Brilliant idea! Thanx

Great idea!

Great exercise

Thank You 😊

Merci 👍 que dieu te garde

Interesting 🤔

Good

This is a great move but it’s 50% technique, 40% momentum, and 10% of a muscle up.

@jakemccoy

4 ай бұрын

It's Crossfit.

Great work out👍💪

🔥🦸‍♂️🙌🙌

Does This hip movement transfers over to muscle up technique?

@Dekross

8 ай бұрын

Depends. It transfers to the olympic muscle up, not the normal one.

Looks harder than muscle ups great job

@prodbyskogs4435

8 ай бұрын

No it doesn't

Momentum up ?

It doesn't look that easy, probably as difficult as a muscle up.

absolutly not a muscle up, this is a gymnatic movement