Lost 10 kg in a month! Eat healthy lentil bread in 5 minutes Grandma's recipe
Lost 10 kg in a month! Eat healthy lentil bread in 5 minutes using grandma's recipe
Hello, dear community! 🌟 Today I am sharing with you a secret recipe that is not only incredibly tasty but also super healthy! 🌿 Imagine being able to easily bake bread by yourself without any complicated ingredients or complicated steps. The best part? This recipe will help you stay healthy and maybe even help you lose weight! 🏋️♂️
In this video, I'll show you how to make delicious lentil bread according to your grandmother's recipe in just 5 minutes. 🍴 From choosing the perfect green lentils to baking bread, I'll walk you through every step.
You'll be surprised how easy it is to bake bread that not only tastes good but is also full of nutrients. 🌱 Ideal for those watching their diet or simply looking for a healthy alternative to traditional bread.
I want to know where you all are from! Write it in the comments and let's see how international our community is. 🌍 I love receiving greetings from different countries!
Don't forget to leave a comment and like if you liked the video. Your support means everything to me! 💖
Now let's bake together! 🥖
Ingredients:
1 cup 210 g green lentils.
10 g baking powder.
1 teaspoon Italian herbs.
a little turmeric.
35 g psyllium husk.
Salt to taste.
100 g pumpkin seeds.
350 ml water.
30 ml olive oil.
Recipe 2:
250 g lentils.
Water.
30 ml olive oil.
2 tablespoons rice flour.
2 tablespoons psyllium husk.
1 tablespoon ground coriander.
5 g baking powder.
1 teaspoon turmeric.
1 teaspoon salt.
1 tablespoon lemon juice.
a handful of sunflower seeds.
a handful of sesame seeds.
Bon appétit!
very tasty and healthy!
everything worked out!
Thanks for watching, comments, and likes!
Please note that this video was created in accordance with KZread policies and community guidelines. It does not contain hate speech or other prohibited content. The description and video itself are clearly stated and designed to create a positive and informative experience for all viewers.
Пікірлер: 172
Mhhh, das klingt lecker😋 ich bin sehr gespannt, wie es schmeckt 😊 Herzliche Grüße von der deutschen Ostseeküste
I would definitely add juice of any kind rather than water. The name of the game is building flavor flavors.
It looks heavy. Does it taste like a bowl of lentils?
❤ ve delicioso, gracias La música 🎶 es hermosa
Muito saudável ❤ Adorei 👏👏👏
So if I lose 10 kg every month after 10 months I will disappear 🫠 😂
@mdascoota4293
12 күн бұрын
loosing 10kg in a month sounds abnormal and unhealthy
@rilmamaKenya
11 күн бұрын
rest in peace😅
@rejanethomas8501
8 күн бұрын
Se você é magra não vai emagrecer, todos devem comer com sabedoria, tudo o que comemos demais engorda.
@mariahortensiasanchez6668
8 күн бұрын
Hola te felicito desde México, me encantaron tus recetas perqué son muy saludables y productos muy naturales, empezaré a seguirte y compartiré tus recetas, soy María desde México, abrazo
Me encantó! Nueva suscriptora! Gracias,Un saludo desde Cuba!
Estou a assistir de Portugal. Vou experimentar. Obrigada pela receita
Fabulosas recetas ,saludables y deliciosS,gracias
Ein schönes Rezept vielen Dank, allerdings würde ein Drittel der Zeit mehr als ausreichen es zu übermitteln. Liebe Grüße
@mikak.8926
8 күн бұрын
Typisch deutsche Ungeduld🤣
@Marion7357
8 күн бұрын
@@mikak.8926 ich bin Spanierin...
@Marion7357
8 күн бұрын
@@mikak.8926 Ich bin Spanierin...
I'm blown away with what lentils can do! Amazing and thanks for sharing. From New York! Beautiful music also can you tell us who they are?
@kochenfamiliecool7306
16 күн бұрын
ES_When You're Around
@mustafacandan7511
15 күн бұрын
Türkiye🇹🇷
Looks delicious. I love it
I like too try new things. Thanks for sharing your tips
Ügyes vagy. Nagyon jó ötlet. ❤
Should lentils be soaked first to break down the phytic acids?
@OWK000
3 күн бұрын
I like the taste of lentil flat bread made of ground dry lentils, even dal-style without the peels, is nice, but it makes me fart like crazy: not edible to my mind. Definitely soaking and mixed with soaked rice works for me. The addition of legume to rice makes yeast go off like crazy. Indeed that mixture will ferment all by itself overnight.
Thanks.. will try it .. Sacramento,Ca
Un trés grand Merci ❤
Brasil , muito boa a receita
Ça a l'air vraiment bon. Je vais essayer. Merci !
C'est délicieux merci de partager avec nous vos recettes
Great healthy recipe. Thanks from US.
Thank You so Much!! 😊 From Dallas, Texas
Se ve delicioso!!?
Fiquei na dúvida em relação a lentilha picada que vai aos secos , porque vc processa as 250 gr, que outra lentilha é esta ? grata
Obrigada do Brasil!
Merci pour cette recette ❤
Izvrsni i zdravi recepti! Hvala za ideje, svakako cu ih sve isprobati! Lp.
Bravo !
Love this recipe and the music. Hi from Australia
Thanks for sharing . Love having new recipes. Watching from The Bahamas 🇧🇸
Sedona Arizona thank you to Sheree your recipe 🇺🇸🇵🇾♥️
Merci beaucoup ! Belgium ❤
The beauty of it is speechless 🤩
Thanks for all healthy recipes. Can you share the grinder’s brand, please?
Чудесный рецепт❤
Tank you for you recipe
Es sieht alles leicht und lecker aus. Ich werde es nachmachen. Danke für die tollen Rezepte 👍
Muchas gracias Vania Te sigo desde España porque me gustan muchísimo tus recetas Me gustaría replicar esta receta con agua oxigenada que me parece fantástica para la ropa blanca ….pero me surge una duda Podrías decirme cuánta agua oxigenada pones exactamente? 50 ml? 100ml? Gracias
Thank you from Rotterdam, the Netherlands. It looks delicious 👍
מסקרן. מתאים לי מבחינת החומרים, בלי פחמחמות. מחכה לבוקר ולנסות. תודה
Thank you so much the Best recipe Even 👍💯💪the first one with a brown Lentils ❤️
Top!
Saludos cariñosos desde Venezuela 🇻🇪🇻🇪❤️😍😍🥰... Que es gascificante? En castellano cómo se llama?🤔🤔🤔🤔
Liebe Grüße aus Tübingen, Baden-Württemberg, germany ❤
These recipes looks delicious, it's simple and healthy. Literally I have these ingredients at home. Love these easy to follow recipes 🇺🇲
Greetings from Macedonia,thanks for sharing your grandma`s recipe
Beautiful
Patrícia, Belo Horizonte - Brasil
Mnogo vam hvala. Pozdrav iz Srbije.❤❤❤
Merci pour la recette
Hallo,liebe Grüße aus Bayern! Deine Brote sind super, vielen lieben Dank
@kochenfamiliecool7306
16 күн бұрын
👌👍
Turkiyeden selamlar ❤❤
Javljam se iz Hrvatske! Odlicni recepti!
Rosemeire ,São Paulo - Brasil
Merci boucoup pour vos excellentes recettes surtout faciles à réaliser et à la portée. Qu'allah vous aide
@habiba9188
15 күн бұрын
De Maroc
Good 👍 job
Vielen dank.🙏 Genay das habe ich gesucht.🥳 Sieht wunderbar aus. Vielen dank aus daenemark🎉❤
I will try this ! ( from New Zealand)
@patriciafisher1170
15 күн бұрын
It looks good. Hi from Australia
Hi, my friend I really like your healthy delicious recipe. They all really tasty. I always watch your videos love from london ❤
@kochenfamiliecool7306
16 күн бұрын
🙏❤👍
I am frome algeria
شكرا على الوصفة من الجزائر
Creo que sería ideal añadir un poco de pimienta negra pues ayuda a absorber la biodisponibilidad de la cúrcuma a. Gracias por compartir 💓
İspinoz tohumu Türkiye’de kuş yemi olarak çıkıyor.sizin ispinoz tohumu nasıl bir şey olabilir 🤔
Do you have the recipe for the dip that you used in your second bread recipe? Looks good, excited to try it!
@mariebodiguel6616
9 күн бұрын
De France, pourrais t on mettre aussi de la farine de sarrasin. Merci
Io scrivo da Milano Italia, proverò a farlo grazie
From canada
Please guide us to preserve or store it
Hi I am learning so much what lentil can do .I enjoy that recipe I will try it soon.thank I am in the united states' in Maryland
Brazil 🇧🇷 ❤
Merci bien pour cette recette 1salut du Maroc rabat
I’m anxious to try this, but I’m not good with guessing measurements of ingredients. I need exact specifics. From the Midwest USA.
❤اهلا بك انا من المملكة العربية السعودية مع جزيل الشكر 🥰👍🏻🌹❤️
Hvala od ❤
@ljiljanamiletic-oj9bu
16 күн бұрын
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️💕
Mucha sal demasiada
Wonderful! Thank you!
Looks interesting… is there a replacement for psyllium?
Can i use psyllium husk..not powder?
From Iraq❤
Morgens,mittags,abends?
Buen día !estoy en 🇦🇷 Argentina lo hice pero es demasiada agua no se entiende síes una taza y 210 de lentejas o 1 taza/ o 210de lentejas
SO how many calories per slice in the first recipe? seeds have a high oil content and straight oil added to the dough and all over the hands adds a lot of calories also.
Estaba buscando una receta asi, pan de lentejas q no le colocaran huevo, lo probare¡ usas lenteja naranja por alguna razón en especial? Vivo en Venezuela -Estado Lara
@kochenfamiliecool7306
12 күн бұрын
I cook with different lentils, even black ones, will be on the channel soon
Sadly some people don't realize lentils are hard to digest.
يعني شرط العدس البني؟؟؟؟
Приветствую друг ❤
Dónde compro la trituradora
The lentils must have a strong beany taste. How to control that?
Grüße aus dem Elsass
From crete Greece
¿COMO CONTROLAS O EVITAS LOS GASES QUE PRODUCEN LAS LENTEJAS??
@kochenfamiliecool7306
12 күн бұрын
I eat in small doses
❤❤❤❤❤❤
French❤
Mallorca
Love your song Every word fits for me Lovely recipe thanks
Can we mix in some nuts and seeds?❤
@kochenfamiliecool7306
16 күн бұрын
Yes, of course, everything is at your request
Looks very delicious. I will have to try it. Thank you from Texas. Blessings!
❤
Ich komme aus Warszawa
Pisilyum nedir?
I'm from Lafayette La. USA would like to know how I can get printed recipes thanks