Losing Weight & Staying Healthy For Back To School | Getting Therapy, Dieting, Breakups, & More
Тәжірибелік нұсқаулар және стиль
Take care of yourself, cause at the end of the day it’s always gonna be you and your mind.
Thank you BetterHelp for sponsoring today's video. click here betterhelp.com/SUN to get 10% off your first month!
Fav products:
My fav crunchy Kraft Peanut butter: shop-links.co/173006355869700...
Built bars: shop-links.co/173006353503548...
yoga mat: shop-links.co/173006348822036...
my camera: shop-links.co/173006345466301...
my fav rosebud lip salve: shop-links.co/173006325760594...
MY FAV protein powder from PEScience: shop-links.co/173006350755417...
FAQ
How old are you? Born in 2001
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
Where are your workout clothes from? Gymshark
What kind of dog do you have? His name is Milo and he’s a Maltese.
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
Music:
Music by Miguel Divo, Francesca - Cherry Tree - thmatc.co/?l=260FF2A6
Music by Mia C Wu - everything's the same - thmatc.co/?l=8DC2D481
Music by Kate Brunotts - Interesting - thmatc.co/?l=48AB47B9
Music by Noah Guy - Saltines & Gingerale - thmatc.co/?l=4D521766
Music by Ebony Loren - Mine - thmatc.co/?l=9D1C5E84
Music by Reed Gaines - Don't Stay Quiet - thmatc.co/?l=C884983F
Music by Grace Chiang - sleeping on the floor - thmatc.co/?l=AF01B4BF
Music by Noah Guy - HARD KNOCK LULLABY - thmatc.co/?l=3E0CD2BC
Music by Citrus Avenue - French Fry Blues - thmatc.co/?l=E12D6FEB
Music by Pure Mids - Ivy - thmatc.co/?l=AB89C69D
Music by Nathanie - Bliss - thmatc.co/?l=3019A095
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Music by Jess Josie Lee - If - thmatc.co/?l=BF334D42
Music by Naomi - Polaroids - thmatc.co/?l=9CC5743E
Music by Zachary Friederich - My O My - thmatc.co/?l=D61F7FC5
Music by Lukey - Darling - thmatc.co/?l=7D529C65
Music by Ping Pong Club - She's Your Trouble - thmatc.co/?l=96AC650F
Пікірлер: 788
The intro feels like a literal documentary or movie. SO professional
@frailynjavieralcantarajime7987
2 жыл бұрын
It is 😅🥰
This channel is YOURS, all about YOU & YOUR JOURNEY, you don’t owe anybody any explanations. I hope that you are able to take the time you deserve to learn, grow, explore & be happy! Don’t worry about us, we’ll be here cheering you on ❤️💙💚
@VivienneRyder
2 жыл бұрын
Well said
@saanrio
2 жыл бұрын
^^THIS. I was trying to think about how to phrase my own comment, when I find someone else has already said exactly what I wanted to say. : )
@ttsdoc
2 жыл бұрын
We LOVE U LINDAAAA
The worst feeling: *biting into an apple, expecting it to be crisp, and it's MOOshy* 😂
@mirchen01
2 жыл бұрын
FACTS
@Sara-dc2jy
2 жыл бұрын
Sooo truee
@hadassahwitek7642
2 жыл бұрын
YES
@goldenbrowns6403
2 жыл бұрын
💯 😂
I swear Linda has taught me SO much. It's like she's giving me sisterly advice.
New school year pressure is Horrible. I hope everyone is doing well, and taking care of themselves!
@holographic6355
2 жыл бұрын
Hope you take care of yourself also❤️
@nachir10
2 жыл бұрын
@@holographic6355 Thank you so much! This made my day!
@holographic6355
2 жыл бұрын
@@nachir10 your welcome have a great day😘
@nithyap.7909
2 жыл бұрын
thank you lots, its rough but getting through it
@nachir10
2 жыл бұрын
@@nithyap.7909 I understand, but hopefully things get easier and better!!
"my results are for me" This is such a good mindset. Working out to get strong and to show yourself you're capable is the only way I've stayed consistent. I feel so strong and I enjoy working out so much now. I do it because I love it not because I'm trying to get thin. I appreciate my body so much more now that I workout for strength. I no longer take certain things for granted.
Drew's dad talking about turkey is such a vibe
I cried at the end. I’ve been recovering from an eating disorder for 5 months now and today I kinda just…broke. I sat on my front porch crying in the rain thinking “how am I gonna keep doing this?” This video reminded me that I can. And that it’s ok to take time for me. Thank you Linda. Thank you so much ❤️
@kaelin7090
2 жыл бұрын
you CAN do this
@T7d534
2 жыл бұрын
U can do it💕
I swear whenever I see that you’ve posted I get this warm feeling inside, and it’s like u know me cause you always post right when I’m doubting my decision to get better or when I’m relapsing , thank you so much Linda , you’re my angel and I absolutely adore you , thank you ❤️❤️ please keep posting but also take a break whenever you want to , love you
you’re singlehandedly protecting me from my mindset getting any worse, thank u so much
@hxnniebxn5342
2 жыл бұрын
Zuko's destiny
"Am I not good enough? How could they like someone else?"- questions that weighed me down for a long time. But I have to remind myself that healing takes time, finally not living for peoples validation takes time and the first step is always the most uncomfortable and I have already taken the first step and moving forward
@nik3130
2 жыл бұрын
PROUD OF YOU
@cocosauruz
2 жыл бұрын
@@nik3130 thanks
@nik3130
2 жыл бұрын
@@cocosauruz 💓
you’ve taught me that it’s ok to not be studying 24/7 and we deserve a break every once and a while, thank you so much love your channel :))
The stuff about your body changing (12:49) and thinking about how you “used to” look, workout, eat, etc. ughh that has been a huge thing on my lately! Sooo true that health looks different at every stage of life and weight. Loved that whole topic!! 🙌🏼🙌🏼
I started my own channel to document my ED recovery journey a few months ago and cannot thank Linda enough for being a huge motivator for me to start. LINDA, you are an incredible role model to me and for fo many other people around the world. Thank you for constantly putting yourself out there to show that it is possible to live a life of FOOD FREEDOM and HAPPINESS ❤☺
@chillbeats4433
2 жыл бұрын
So proud of you for recovering and wish you all the best!
YES LINDA. We all need to remember that youtube is a piece of the larger pie that is Linda's life. Linda's videos are a slice of the larger pie that is our lives. We must realize that these small tidbits of joy are such because they are small tidbits. If we let things consume us, they lose their magic. Thank you Linda for the reminder that we must let nothing stop us from prioritizing ourselves.
drew's dad should start a KZread account his filming was lowkey on point
You motivated me more to stay fit while being busy with school. And I'm also an Oatmeal Addict, and I'm not gonna lie, I prioritize workout than studying because I feel a lot better doing it.
who else is OBSESSED with linda’s editing? cause me
@mollyd5552
2 жыл бұрын
Cause same
"Just because you feel broken doesn't mean you are" - that's what I needed to hear, thank you
Isnt it crazy how the time flies? Linda has grown so much and it makes me so happy to see her keep going and spreading positivity. She has hepled me through taugh times and i am beyond grateful that she started this channel:) She taught me to be grateful for my body ,to apreciate everything that it has done so far and i love Linda bc she is such an Inspiration for so many people, including me. Thank you so much Linda
Thank you Linda. Right now I’m finishing my last semester of my bachelors in healthcare administration, working full time at a medical office, trying to manage my financial situation (as a completely independent and on-my-own my own 22 year old), and recover from a 6 year battle with anorexia. Your videos inspire me to feed myself, no matter how busy, broke, or stressed out I may be at the time. Lol, I’m praying for my December graduation to come sooner, college schoolwork can definitely suck sometimes, thank you for inspiring me to keep going and take care of myself ❤️❤️❤️
I’ve binged all of her videos like 3 times over. Does she inspire anyone else to be the best version of themselves like all the time? ❤️
I'm 21yo male I'm 5'8 and stress eating is "REAL" at my heaviest I weighed 141 that was just a few months ago because I was stress eating which for me was crazy cause I used to weigh like 120 max but now I'm back to my normal diet and weigh 130. It's all about getting your peace of mind back and being around people you love and enjoy🙏
I got so caught up in my weighloss journey that I developed an ED. I lost weight but I was so weak that I couldn’t enjoy working out like before and my mood became awful. Since watching you I’ve been pushing myself to eat full meals again. Now I’m having the best workouts I’ve ever had. I feel stronger then ever. Thank you.
@PX-rt2jf
2 жыл бұрын
I can relate to you so much, goodluck on your journey
@charlieiscorrect2856
2 жыл бұрын
@@PX-rt2jf thank you 💜good luck to you also!!
You do NOT need to apologize for taking breaks for anything especially mental health , you deserve to get better . Please take all the time off KZread you need to get help . We all love you !
you are a miracle. you don’t understand how much you’re helping people. i appreciate you so much. please take all the time you need, we will always be here
The intro was how I’ve been feeling for the last 2 weeks, overwhelmed with work and having no time but I’m slowly making changes, setting boundaries and prioritising exercise and sleep cos without those I can’t cope and my health suffers. Thanks for another amazing video Linda!
My mindset and relationship with my body and food is forever changed because of you, Linda. So much love to you 💜
sunday i was talking to the boy i like and he told me about how he had an ED... it was the same one I have now. He told me how he recovered and he makes me want to recover. Linda your words solidify that want to recover. so thank you.
The title's enough to make me know that this video is one to watch. I've had such a bad week and today wasn't any better, and it's so hard to keep up with life.
@froge9843
2 жыл бұрын
Hi, idk if this matters, but I'm thinking of you :)
@user-pl6sh9sq5r
2 жыл бұрын
@@froge9843 ty❤️
24 HOURS A DAY ISNOT ENOUGH BUT I WILL ALWAYS HAVE TIME FOR LINDAS VIDEOS
I couldn't relate more. Honestly there are so many days when just a simple task like eating is pretty difficult. Recently I've been feeling stressed but your calmed my mind and reminded me that I'm not alone. Thank you so much Linda for all your hard work. All your videos inspire me a lot!! I LOVE U
Life is literally so fast now bc society just pressures us to be amazing at a million things, have huge successful career, have a perfect social media and body, etc., etc., etc. Being in college, I’ve had so many nights of just breaking down bc it really does feel like ur drowning sometimes but thank God for good friends and people that support you no matter what. I hope you feel more balanced soon and take care of yourself Linda! We are all trying to figure things out and no one ever has it perfect ❤️
This was perfectly timed for me. I've just sent of university applications and I have an admissions test in a week and I have more work than I ever have before and I'm so scared of not being good enough and of getting rejected and putting all this hard work in just to not get anywhere. Thank you for reminding me that everything will be ok.
I’ve been so excited for Linda to upload again!! Anyone else who loves to eat whilst watching Linda’s videos?!!
Why don’t you try eating breakfast earlier, even if you “feel” like youre not hungry. Cause i just know that that helps my hunger levels throughout the day so much. Its so much easier to eat regularly like 3-4 times a day when i have a “big” breakfast early and then im full until my “big” lunch etc. For me when I wait until I eat, like you do, I actually feel hungry all day and eat like every 2 hours without ever being fully satisfied. I dont want to tell you what to do cause maybe it is completely different for you! But I just wanted to share:)
@arf6899
2 жыл бұрын
I actually if I don't get a big breakfast I'm hungry all day and dunno why
We love to have you back Linda!!! Thank you for showing us how to put our mental health first
This is the video I've most related to It's so reassuring to realize you're not the only one feeling so alone and overworked This has to be my fav video yet!
you truly are a gem in this world, you've helped so many people and you're going to help so many more, i love you and i'm proud of you
Yay, I'm literally smiling non-stop seeing that there's a new video from you! Love you Linda, you're my endless inspiration and your videos has helped me a lot when a had a really hard time in my life. Sending you hugs and lots of positive energy 💜💜💜 Oh, and I love love love seeing your food! You've actually inspired me to film what I eat in a day / week videos and being more brave about sharing my own story. Thank you for that❤️
"small goals are still goals". Linda you make me realize so much. I appreciate you ❤️
HUGE HUGS TO YOU! Professional help is incredible. It takes time too! I've been making strides in the past year with therapy but my goodness every day is a process. Proud of you!
Love this video, and love how you’re taking the time to heal and become a better version of you. I hope your dad is okay as well since he wasn’t in the video and you’ll be okay Linda. You’re one of the strongest people I’ve ever watched, you got this homegirl! Have a margarita for me too since I never had one! ♥️
theres something so relieving in watching her eat. this time im not watching what i eat in a day videos to see people eat all the things i wish i could, im watching it to feel like im actually worth something. seeing linda eat foods i taught myself i would never go near again makes me realise, i can. i actually can eat the ice cream and just move on with my life. unlike all the other celebrities, who we never know if their actually eating the burgers like they say, i love watching you linda because your so pure and wonderful. thankyou.
Only a few seconds in and I felt that I was going to cry .😭 We all love and understand you Linda. Take as many breaks and rests as you want and need. You have already did more than enough. You've changed so many people's mindsets and we would love to do the same for you too if possible. Hope you have a lovely day.You ,we got this. 😊
Literally so in love with the editing recently. It's so beautiful. And the message behind is even more beautiful. Thank you for your words, you're truly an inspiration for so many of us who are struggling. Thanks, Linda. 💜
omg, every time I watch your video, I'm crying and starting to love myself more and more. And the reason is that you are you, you're so real and honest. I really appreciate this. Thank you!
Linda, thank you so much for this video. you literally described what i’m going through right now with school, relationships and anxiety. your words are very meaningful to me. you have taught me so much since i first watched you. take as many breaks as you need. i support your decisions 😊
For someone who is so young in your life, you have the introspection and self awareness that I wish I had now. Thank you for sharing yourself with this community
Thank you Linda for everything! We all can’t thank you enough for being here and sharing your journey with us! You don’t know how much you impacted all our life’s in a freaking positive way! Every single one of your videos gets me and you speak right out of my soul!! I hope you feel loved and hugged ❤️
honestly i needed this more than i know tysm linda im grateful for what you put out whatever it is please dont feel like youre obliged to do this just like you support us we're here to support you too and not just your content ❤️
I love how honest you are. You make me feel better rn. I started a therapie and I didn't feel well to tell anyone but your video...I think I can tell my friends about it. And do more self time. Because how you said it...it isn't selfish. And I had to hear it rn. Thank you for this video. And for sure we understand you. Take rest and focus on you. Our mental health is so important. It's ok to be not active. WE LOVE YOU❤️🥰
Thank you so much. I always wait for the times that you upload and the times when I am reminded to value myself. I have been struggling for so long and your videos convinced me to get help and accept stepping out of my comfort zone to do so. It's been really hard and some days I feel like there is a hill that I can never climb. I turn to videos like yours. I want to thank you because without you, I wouldn't have ever taken this step for myself. I want to change and reach a point where I can build the relationship with myself that I have neglected for so long. I do not want the stress and the battles that I have faced to hold me back. It's going to be a long and challenging journey but seeing you lets me know that I can do it. I will be able to recover. I am so thankful to have found you. You are such an inspiration for everyone that watches your videos. Please take care of yourself.
also, i love that you're taking time for yourself
Just started high school and getting back to old habits , this video reminded me that my health is so much more important than my grades and my measurments. Thank you Linda!Again
I really hope for you to get strong and "healthy" as fast as you can, but most importantly for yourself. Your community can wait and it shouldn't and doesn't matter, your health is the most important thing. Thank you for this video and for always being so open. You literally opend my eyes so much especially this year, thanks to you I learned so much about myself. Come back when you are ready Sending you lots of love and strength 🤍
This video is so beautiful, take as much time as you need, I know that everyone will happily wait however long as your mental health comes above everything. I hope you feel better and more like yourself again soon 🥰
I just looooove your videos Linda❤️. You always know just what to say and the words that you say make me cry, because I realize how many stairs I need to climb on this health and self love journey.You are amazing. I hope you’ll take care of yourself because you deserve it☺️
Every time Linda posts a new video, it makes my day “that day”. Love you Linda
Thank you Linda! I needed this so much.. I literally cried after watching this video. Your message is so powerful 💜💜
One of your best girlll 👏 Living and loving yourself for yourself. You spoke right into my heart 💕.
your videos are pure art, i really needed this rn and it came up in the right time as if you knew
this made my day. so motivating and truthful. i can literally relate to every part of this video. made me feel strong and like we can overcome anything. Thankyou linda
I completely understand and support you no matter what
I'm so proud of you for setting boundaries with your channel and for getting help for your mental health! This is such a great message for everyone. I also started therapy this week and I am so hopeful ☺
Love this! What a perfect time to post such a video! Thank you for all reminders to take care of ourselves!
The editing and aesthetic of this video is so satisfying and for some reason, I find it really comforting. The message u give in ur videos are always something I need to hear. Idk how u do it but u always post the perfect videos for me at the right time, tysm Linda
I love everything about you Linda. Your mindset, your honesty, your Kindness and protein Pancakes, the outfits you wear and just your total lifestyle. You're everything I want to be one day. I admire you and you're my biggest rolemodel. Because you are unapologetically you and that's what I want to be one day🤍 Thank you for being here, take your time and everything you need because you are incredibly strong and powerful and beautiful and you. And you deserve everything the world has to offer
You have really inspired me, and as I’ve come out of my ED, you’ve always been there for me. And now I feel like I can be there for other people too!
What an amazing way to start the day!!! I always look forward to your videos! You’re such an amazing person and you’ve inspired so so so many people ❤️
Just WOW. Every video you make is so ENLIGHTNING and POWERFULL, but aslo COZY and COMFORTING! You are spresding very important message throughout your vlogs. Everytime a notification comes in I fell so determined to leave what I am doing and fill myself with another dose of your positivness. Stay true to yourself, all the love, Ola.
After a breakdown this is exactly what I needed 🤍 thank you Linda for sharing your experience, your thoughts and your challenges
This video hit me so hard thank you so much for sharing
I have now started year 11 and I feel like I don't have enough time in the day. I wake up at 6 and get of school at 3, and when I have to go straight to the stables to take care of my horse. I'm not usually home before 7 or 8, and then I have to workout and do schoolwork, before going to bed at 10, since if I stay up any later I will get super tired the next day. So I feel you, Linda, I think that starting school has been difficult for everyone. But I'm so happy to hear that you are now going to therapy and will heal yourself. I don't care about how long I will have to wait for a new video as long as you take care of yourself and find yourself again
Thank you so much Linda 🌸💕 you don’t know how impactful you are , we are here for you as much as you are here for us 💖
I'm really thankful for your advices and basically everything you say in your videos because you've thaught me so much about my body, my confidence and life, that it changed my thinking completely. Everytime I'm insecure about anything, I come to your chanel and your videos to feel safe, because I know you will calm me down and make me feel normal about my body. And I really appreciate it♡
Just masterpiece. Everything: the video, the message, everything. Its amazing, keep on going, we love u❤️❤️
I just finished making breakfast and you posted! Also I am studying to become a certified counselor so if anyone needs anything or needs someone to talk to, I’m here. Linda you are an inspiration 💜
i just wanna thank you for this and for all you've done, you've been helping so much, ily and pls take care of yourself 💜💐
You are so relatable and impact more people's lives than you'll ever know. Thank you for being you !
I’m new here and just recently started watching you after my bestie recommended you, and I’m not even lying when I say that I’ve binged so many of your videos already… this is my first “live” upload! Happy to be here and so thankful for all your videos, Linda! Love you and thank you for what you do♥️♥️🥰🥰
Thank you Linda. I needed this!!!
take your time babe you help me so much i hope you take all the time you need
See the notification is the best thing that happen until now. The topic, the edition, the way in which she talk about the food, the life and the normal things is something incredible. I'm new in the channel but each time that I see any video I feel like if I were talking with a friend ♡
your outfits are goals!! 🥺
Linda, you are such a light and an inspiration. What a beautiful message, thank you ❤
thank you. it’s because of you that i feel a sense of relatability and am able to remember certain things to help heal myself again.
Linda always makes me feel sooo much better, last week and this week I felt horrible, but listening to Linda's motivational words makes me want to try and do my best. Thanks Linda. ❤❤❤
I had therapy today right as you posted this video, and can I just say, I needed this more than ever today!!!!! College has been extremely stressful, but I am trying to stay present in the moment, what I am feeling, and enjoy the good moments. Thank You Linda for not only helping me overcome my eating disorder, but also for your vulnerability, honesty, and ability to share your own processes. You are my MAIN inspiration and I am sending you love each and every day! Take Care Of YOU first!! Also, I am sending love all around your family and friends
Linda ✨ You are such an inspiration to love and support one another 🙌🏼 You give the motivation to do better, be better and feel better ❤️
I needed this. Thank you, Linda.
I've been with you since your 4th video. And I still keep looking forward to your videos up to this day. When I first discovered you, I was at my worst and now, I'm better than ever. You are a HUGE part of my healing journey, Linda. Keep inspiring more people to appreciate the person they are ❤️
Really needed to see this today. Thank you. ❤️
Obsessed with this video!! so much good advice! 🥺
this video really got me in my feels, you’re amazing linda
I LOVE U SO MUCH LINDA, THANK YOU FOR MAKING MY DAY BRIGHTER AND HAPPIER. LOVE YOU!
You motivated me soo muchhh love youuuu
also, I love everything in this community, from Linda's presence to advices and mindsets. Even the comments are incredible. These ppl are making world a better place to live
I really needed this today. Thank you.
definitely needed to hear that outro today ... such a gem! reminder to always put yourself first linda :)