Long jump technique workout || Long jump exercise || Men's Long Jump practice video
Long jump technique workout || Long jump exercise || Men's Long Jump practice video
Long jump technique workout || Long jump exercise || Men's Long Jump practice video
This video is about the best workouts to improve long jump distance fast in 7days.
All exercises must be performing 4/5 days in a week.
Music credit: KZread audio library
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Пікірлер: 35
Nice 😍
Thanks for this video
Nice 👍
😮😮 naice
nice
My school competition is in 1 week wish me luck
@rjmovies5650
Ай бұрын
Best of luck
@rjmovies5650
Ай бұрын
Best of luck
@user-zv9ov9on7n
Ай бұрын
Jaa bete gand faad de sabki😊
Thank you that's really working that's very easy
❤🎉❤❤❤
Nice...
These exercise really works thank you.
@RKfitnessStudio
Жыл бұрын
Thanks 🙏
@simranjeetkaur6890
Жыл бұрын
@@RKfitnessStudio sir height kee liyee
Running shoes weight Ntaaa vundocchuu Events ki prepare Avvadaniki
Mis you
Really very helpful this exercise ❤❤❤❤❤
@shameembanu4359
7 ай бұрын
Do this really work bro
Na PC long jump Venu sir
Superb thanks
Sir me triple jump karta hu mera jump nahi badh raha hai Kya karu 11m jump hota hai bas 1month bad khelane jana hai 13m chahiye
🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊
ℂ𝕙𝕠 𝕙𝕖𝕣
10/30 sec kya hai
10/30 sec means seconds? Or?
@RKfitnessStudio
11 ай бұрын
10 to 30 second means you may choose between 10 second to 30 second duration (as per strength)
@joshuasaugustine9
11 ай бұрын
@@RKfitnessStudiothanks a lot❤, btw should we do the warmups before the exercises? ( should we do the last half of the video before the first half of the video?)
Exercise ladkiyo se krwate Ho OR Jump ladko se 😅😅😅
Tomorrow my competition 😢
@shavisingh8529
4 ай бұрын
My too
Bakwas
😮😮 naice
nice