Thank you, Dr. Been, for not giving up on us long COVID patients. I’m going to do more of this. I’m glad you’re one of the good doctors who always believes their patients. Got me crying.

@Jennifer-gr7hn

3 ай бұрын

We are patients of neglect and malpractice, unethical, science with out conscience victims (but God sees and knows all). I refuse to blame this on something that was SOOOO easily treatable.

@Kim-anions

3 ай бұрын

@@Jennifer-gr7hn Keep in touch here! Let me know how you are doing. ❤️.

@arleneblackwood835

3 ай бұрын

I have been listening to Dr Mobeen since 2020 to help my family survive the c virus .. in 2020 I also had just began low carb keto because I had began having terrible neuropathy in my feet from diabetes and heard it got rid of diabetes and most of inflammatory diseases .. My feet felt better as soon as I got off sugars and grains and the arthritis felt healed in about one year- I noticed no more severe night pain in winter or any at all. I am 66 and 4 1/2 months ago I began carnivore ( where we eat mostly beef bacon butter eggs fish shrimp chicken and we drink coffee still and we use spices without sugar and have a little dairy like cream and cheese ) .. i started feeling better in two weeks. I have had no more foggy brain and sleeping better and feeling wide awake when I wake up.. i have a lot less depression and negative feelings also.. I have lost 15 lbs and my knee and my ankle and calf are feeling better from old injuries .. my husband’s been with me on this journey to lose weight we both have lost 70 lbs each on low carb keto .. He is 3 months carnivore now after 4 years low carb keto and he’s lost another 30 pounds and after 3 weeks into this lifestyle the strength in his hands returned and He’s 68 and he was not able to open a water bottle anymore…. Edema in his ankles is all gone .. Mikhalia Peterson was so sick from debilitating arthritis and headaches and skin issues and depression from all the sicknesses she had as a child and some bipolar issues and she led herself to an elimination diet of meat ( steaks and lamb )and water and salt only and she’s still on that 6 years now and well !! And her dad Jordan Peterson started it then after his daughter started the lion diet as Mikhalia named it and his gum disease went away which was supposedly not able to be healed and her mom does an elimination diet too but not so severe.. when you eliminate many foods then start from the basics of meat you can then heal and find food you can be healthy eating because our regular diet has been found to have many fake foods that are causing our bodies to age with disease..hope this helps 🙏💕

@dmeemd7787

3 ай бұрын

Yes THANK YOU!

@Chaddest_Maximus

3 ай бұрын

​@@Jennifer-gr7hnyou're a conspiracy theorist.

WOW. THANK YOU. This shows me why my daily Qigong and tai qi are starting to restore my muscles. I had to quit the gym and other strenuous exercises that suddenly became impossible after the early 2020 covid. But I've kept my Qigong and things are starting to get better....and I'm not young. This gives me even more hope.

@wordswords2094

3 ай бұрын

Qigong is amazing for many things :-) Keep it going

@ms_amanda2714

3 ай бұрын

I've been doing qigong for my vax injury every day for 2.5 yrs, it's an essential way for me to function in the morning!

@richmann8230

3 ай бұрын

@@ms_amanda2714 yes... It's really amazing. Sometimes I wake up and feel like I'm 150 years old with everything pretty awful. And I think that the qigong won't work for me this..... But lol..... Absolutely every time, after 5 to 10 minutes I'm smiling and feeling pretty strong. Best thing I ever discovered. Wishing you all the best. 😁

@drizx6473

3 ай бұрын

I just watched a video on it like a hr ago good to see it helps other vax injured, will be implementing it myself.

Muscle fibre type, vasoconstriction and clotting are all relative to Adenosine Deaminase activity. Athletes with mutations of Adenosine Deaminase have different muscle Glyco/Oxidative profiles. Anything that disrupts Adenosine Deaminase has the potential to affect all of the above. Adenosine being a biomarker of hypoxia is ideally placed to alter processes that rely on oxygen. Adenosine Deaminase binds to Myosin, for instance. In a sprint training study, a decrease in AMPD activity was reported concurrent with an increase in the proportion of fast-twitch (type II) fibres.

This is so amazing how detailed our bodies are and how a sickness can do a lot to get the body all messed up. I am slowly getting better over time with my long hawler situation with this crazy virus! I hope the best for all of us and thank you for explaining so much and not giving up on all of us. Having us all tell our stories and ways we cope with it all can help others. Thanks for bringing us all together to help encourage one another and understand that we can get through this and we are not the only ones out there. Thanks for all you're hard work and have a blessed evening!

This is not just a ray of sunshine... It means so much more. Two years into Long Covid - MECFS, I kept working to improve only to see a reduction in what I could do. Last week you shared this information, so, I changed the way, and type, of movements I do. I have less brain fog, with les expenditure of energy, and a slight increase in energy... Its real slight, but I was watching it go the other way. This year, compared to last, I am only able to do half as much. My self talk is now to slow down, and just enjoy moving, as apposed to keep working to try to recover. This is HUGE! I actually feel a difference - I did not with all the other "treatments" that were said to help. I am SO Grateful. Thank you!!

Thanks again. (So glad I'm still in the control group.)

BI🛑WEAP🛑N

For Muscle fatigue and malaise id recommend: Magnesium Malate, Ribose, Creatine, Lipo Glutathione, Benfotamine, Nutritional Yeast, Citrulline and Life Extension multi Two per day caps.

@bobthrasher8226

3 ай бұрын

Have you experienced benefits for long covid using this?

@sncnutrition7118

3 ай бұрын

@bobthrasher8226 Absolutely has helped with Long CV.... It's great for Fibromyalgia, Chronic Fatigue and Epstein Bar Virus. You can add some Lysine, Quercetin and Zinc to the mix to solidify this protocol. 💪💙🙏

GREAT VIDEO!! OMG! I am always impressed by the Dr. Been's work and amazing illustrations!! The rise of glycolytic muscle fiber supports my hypothesis that hypoxia may be involved. Given the promising studies using plasmapheresis machines, the hypothesis that micro clots may be causing hypoxia is supported. If true, I might suggest these supplements: 1) zinc plus NAC to increase ADAMTS13 to reduce von Willebrand Factors. 2) Nattokinase to break down fibrin. 3) Bromelain to reduce RBC clumping. 4) Ripe banana peel that has BanLec known to attach to IgG4, and may correct IgG4's flaw of not triggering liver complements. Just brainstorming. Feel free to laugh!

I get painful muscles out of nowhere-they cramp and burn and hurt so bad...mostly in neck, shoulders and upper arms...

@blutamis7697

3 ай бұрын

Try potassium and magnesium.

I love this and I’m eternally grateful to you for your persistence in your search for answers. This seems to be a promising remedy for muscle fatigue induced PEM, but what about PEM induced by mental exertion?

Vaxed people too are experiencing muscle fatigue, knee, shoulder ache and many complain

Thank you, Dr. Been. :)

I wonder if the tendency of the muscles cells shifting to the glycolysis process is the result of the cell having less oxygen at its disposal…? Less oxygen as a result of an endothelitis which causes less oxygen to be transported to muscle tissue (for example). I guess my question is if we can really revert the shift to the glycolysis process by a certain type of exercise without solving the problem of the endothelitis?

I can't thank you enough Dr Been for doing the hard work not only of seeking out the various medical papers which explain the different types of muscle fibers and how excercise and disease processes can cause a shift in the prevalence of each type, but then summarising and synthesising all the technical details into something which a lay person such as myself can understand 🙏. My partner was hospitalised for 7 months after her second dose of an mRNA vaccine in 2021 and now still suffers with dysautonomia, terrible hypertension and post-exertional malaise. She *has* thankfully improved over the last 2.5 years to a point where she can have some degree of a normal lifestyle 😊. But the key thing is, when she was in hospital I remember saying to her "we know something has changed in your muscles, but I just wish I knew what it was". We both watched this video this morning and boy did it hit the target 🎯. I cannot find the words to express how valuable the work you do is. Thank you 🤩

Just. One moer. Of the best. Podcasts. Done. Buy dr bean

❤the real reason to all this that the covvaxx and covviruuus are designed to attac the mitochondria, and there fore only the anarobic musclecelles/fibres can work❤❤❤❤

Thank you Dr Been for explaining these fibres. I now understand another part of chronic fatigue. Something still not explaining everything. My muscles weak one day/ hour strong the next. So slow building muscles strength does work for me. Had cf for 43 years, mostly feel well last 30 yrs with occasional day relapses.

Thank you Dr. Been!!!! Excellent and helpful and hopeful video!

Found a doctor base in Florida. Started with the treatment and supplements. For a month, i can feel the improvement, but this January, the weather has been really cold, it trigger my body to the way it was.

Thanks again Dr. Mo been for your great help in sharing your knowledge..

Very Interesting as my whole body aches. Have Long Covid over 2 1/2 years, I'm going to start doing light leg exercise and walk a bit and a bit more to build my muscles. The only problem is that the next day, I am so sore,stiff, and really fatigued. Thank you, bean 💙🏴󠁧󠁢󠁳󠁣󠁴󠁿

Commenting to encourage more explanations of mechanisms of health-supporting habits (in this case, movement). "Everyone says" that "exercise is good for you," but understanding exactly what is happening physiologically when one engages in different types of movement can help people plan what type of movement may be most appropriate for their medical challenges and/or goals.. Thanks for this excellent and informative exploration; it may be all related to a particular "topic of interest," but the information is very applicable to a much larger set of questions. Thanks!

This is what’s happening to my muscles. How can I get into a study of slow exercise recovery?

Awesome sir😊

Thank you! Very interesting! I love when you say admired/amazed: "... What a beautiful system we have!..." Is this mechanism also what creates fatigue in fibromyalgia?

What i find strange is that most of the time i feel like these findings and theories apply to me but then occasionally i have a full amount of energy and endurance and it's like nothing ever happened to me. I'm not sure muscle fibre types can become activated/redistributed so readily.

My first thought before even watching the video..."Can these muscle fiber tendency changes extend to the heart in this way? I.e. reduce the hearts endurance"? Was never vaccinated but ive been heavy weight & cardio training for 20+ years, Post COVID infection my endurance capacity fell off a cliff (along with glaring cognitive changes) Been doing proteolytic enzymes to deal with any potential residual viral proteins leftover in the blood from the infection...wondering if focusing on new methods of improving mitochondria biogenesis might be an avenue for improvement as well🤔

@Kim-anions

3 ай бұрын

I’m wondering the same about my intestines, in addition to severe exhaustion.

@SurferGirl.o7.o3-cn3vt

3 ай бұрын

@@Kim-anions @drbeen I'm wondering 🤔 about so many things as mentioned and more... Yes I too have decreased Cognitive Acutity & increased Short term recall deficits as well as Lack of Appitite & Notable Apathety Flat yet not Depressed & Saddly I'm Slipping further & further into getting lost & abandoned via broken post cv Medical Care basicly even with me personally advocating for securing & getting care & referrals has become but a memory from my past... As a Retired RN 65yo I'm able to identify the problems that even self advocating can not get the Medical System Services Needed. ! ! !

@richmann8230

3 ай бұрын

Same thing with me. Had covid early on and still not recovered. Swimming went from 20 lengths to one at a time. Stairs from 10 floors to 3. Gym almost impossible. Still doing tai qi and Qigong.... Trying every day.... But discouraged. And.... I saw Wuhan close internally and still flying to my se Asia country early in 2020. Nasty.

@PurposefulPorpoise

3 ай бұрын

PQQ supplement supposedly helps create new mitochondria as well

@richmann8230

3 ай бұрын

Just wanted to add that I'm a Qigong instructor... Uht Thailand... And I'm slowly seeing real improvement. Strength is back but still no stamina. Never give up.

After covid I gained sprinting ability and lost endurance for a few months. Then I rapidly got a lot of endurance back after high-repetition weightlifting and VO2 max workouts. Then later I think taking iron has helped with morning energy level.

How do you discern between "Long Covid" and Vaccine injured people? Can you address whether or not you believe people injured by the jab could also be experiencing this same problem? And if that's the case, would "boosting" not repeat the risk for this type of problem? Thanks, Drbeen.

@theclotshotdidit3115

3 ай бұрын

Long covid is symptoms, I don't believe the unjabbed get it, just like myocarditis, suddenly and unexpectedly etc. boosters just add more spike protein and makes it worse, the body keeps making it for a year😮, I prefer when it stayed in the arm muscle and gone in hours to days 😮

@denisemichaels9545

3 ай бұрын

This is my question. I think it’s important when dealing with treatments

I have found that doing the same activities every day without change my muscles are just flat out weaker. Lifting, squats, push-ups etc. do not provide gains but make me weaker.

Thank you Dr.. for all you do and continue to do for the long COVID community, you helped me and my family through and are still helping us so very very much!!! Thank you very much!!! Please Dr MoBeen would you consider teaching on carnivore lifestyle because there are people now getting a lot of healing from MS .. His testimony is on KZread.. There are also cancer patients going to carnivore diet with fasting and healing up from chemotherapy and using carnivore and fasting during chemotherapy to heal more. A New Study is showing a fatty acid TVA trans vaccenic acid in the fat of beef meat helps heal cancer . Even people sick with kidney disease are healing in their kidneys unless it’s at the last stage if I understand correctly.. Also a person with mast cell activation is using the meat - beef and lamb only with salt and water diet for healing and they’re doing so good! Thank you for listening! My hope is for healing of everyone possible with carnivore elimination diet..

Amazing! I wonder if food and nutrients can regulate all this... Many many thanks

Would you comment on PQQ as a possible way that muscle cells might switch from Type II to Type 1?

Thanks doc!! Fascinating stuff! Couldn't the muscle type switching be due to the fact that the mitochondria in the slow type are fatigued or damaged or even completely destroyed by say radical oxygen species?

With respect to cardiac muscle... Is there a pronounced shift to glycolytic fatigueable fiber, and fewer strong aerobic fiber, that could be causing heart failure?

LMT here, working through these"fast twitch and slow twitch "spindles with protocols we use in sessions. Aren't we fearfully and wonderfully made! All praise to our Creator, Lord Jesus Christ!

Long Vax?

@dbulat

3 ай бұрын

This is actually caused both by jabs and from the virus... It's a low chance condition. I'm a Longhauler. I know vaxxed and unvaxxed people in the same condition. Seems like there is a gene which is very sensitive to the spike protein or something like that

Dr bean talk about the muscle twitching it’s driving me nuts I am a recovered long hauler 3 1/2 years to recover

@tracysmith245

3 ай бұрын

tried magnesium can also get in a spray helps absorb vitamin d

@blutamis7697

3 ай бұрын

Try potassium and magnesium.

Watching Now and I've sever muscle weakness sever inflammatory degrading joints inability to move around & do any ambulatory movements... I get worse each time I do anything Wasn't it Acetalcholine exterase and something about recovery time slow reuptske as seen in Mystinia Gravis after using muscles then recovery takes longer... I had virus 1st 2/20 2nd 7/21 delta 3-6x's Omni fall/spring '21-'22 & 7-10x's Omni fall/spring '22/'23 = Long cv

@SurferGirl.o7.o3-cn3vt

3 ай бұрын

P.S. DrBeen.... I was Holly E. fr Vermont changed my name r/t Hacking

@juno6

3 ай бұрын

1) are you vaxxed? 2) on a much lower scale, I used to have some of your symptoms... Weakness, etc... They're all gone since I went full whole food plant based diet. I'm 46 and train in the gym a lot more than in my 20/30 without any lesions.

@sectionone1111

3 ай бұрын

For muscle weakness, check your l-glycine levels. For muscle stiffness check Anti-NMDA antibodies.

Hi, to mitigate the damages to muscles or to support the muscles health is there any recommendations others than pacing? Can supplements targeting muscles like weight lifters takes be beneficial in any way

❤

Do things actually change or is it more like natural selection, where nothing actually changes at an individual level, there is just a tendency of the replication process which causes a change at the collective level?

I'm confused... How does inflammation fit into all this. Does yoga get rid of inflammation? I thought the problem was with the immune system and it wasn't working properly and allowing the inflammation to exist.

@tracysmith245

3 ай бұрын

the food and drink we eat cause inflammation and oxidative stress like fight or flight mode being chased by a tiger i limit all i can eat a normal diet as possible cut out processed oil, trans fats phosphorous, phosphate more exercise can bring on fatique with ME.POTS.

@sheilayoung6276

3 ай бұрын

Just finished the prescribed steroids and antibiotics. Certainly helped the inflamation and leg twitching.

@Gina-dn6xm

3 ай бұрын

I have had high inflammation markers for years, even after antibiotics and steroids and changing diets. Maybe I'm in a different category because I have been diagnosed with chronic lyme, reactivated Epstein Barr, chronic fatigue, and long covid. This is with positive tests and have taken place over the last seven years. I think I would have to take medication for inflammation before I could start working on changing my muscle condition.

Has anyone consulted with FLCCC?

i can’t seem to build muscle that is dense. it’s all might despite working out

So is there a blood test yet??

My. Shot. Arm. Is. One. Third. Smaller. Weaker

Dr. Been, could this be the reason my bowels are not functioning without a laxative? Could this affect intestinal function?

@IAMTHMR

3 ай бұрын

Same

@Kim-anions

3 ай бұрын

@@IAMTHMR my doctor originally told me to take fiber which made everything exponentially worse! My stomach would blow up like a ballon. Love my laxatives!

@pilarkrol

3 ай бұрын

Maby you have Sibo?

@Kim-anions

3 ай бұрын

@@pilarkrol when I felt like my stomach was literally expanding to explosion and went to hospital, they checked my stool sample and found nothing. I’m reading today that the breath test is more accurate. Either which way, SIBO generally causes diarrhea and I have extreme constipation and without a laxative cannot go to the bathroom AT ALL. That is when the extreme bloating becomes severely problematic and only laxatives help relieve symptoms. I take them every night in order to avoid the extreme issues. [update: I just read sibo can cause diarrhea and/or constipation. I’m going to have the breath test next to rule it out.]

@gg-wk2ww

3 ай бұрын

It's the smooth muscle in the intestines that pulsate so food can go to the rectum then out. I think he said smooth muscle is affected. Look up smooth muscle to find locations in our bodies

Does anyone still have their ear fill up after getting the virus into it? I had the Omicron b2 in 2022 and it landed in my ear and it started crackling. Then the next month I started having it fill up and I still have it filling up and it just doesn't come out. I am going to try the wax rx to clear it out and hopefully it will work? Any other suggestions? Thanks and I really appreciate you're channel and for all you're great work and have a blessed evening and keep up the great work!

More than one "Section" ofcexcercisevthroughout the day. And useung your other studies on "Taurine" and msybe even " Methalene Blue"? Change eating habits and add raw juices

Typo error.....slow exercise Doesn't work for me.

Long covid or Vax injury?🤔

Fast Twitch, Slow Twitch

Gangular. Fever. Epstein bar. Brain fog???

Thanks! Have a cuppa on me Drbeen

Just stretch, yoga is pagan whorship

39:42 suggestions for releave . The longcovid left me with tinnitus ,dysgeusia for red wines and strengh loss which forbid me to go on shortski events also because of equilibrum stability. I still work 12 H a day as health provider and mentally still fit NB I 'm just unscribed of John Campbells hugh delusive contributions to mankind