Karkidaka Chikilsa
- The immune booster from Season Two Ayurveda
Karkkidakam, the last month of the year in the Malayalam calendar, is marked for relaxation and a focus on mental and physical well-being. Foremost in this regimen is a tradition that has been in practice for several centuries in Kerala - the Karkkidaka Chikilsa, a natural immune booster keeping the protective shield strong for our body, keeping away a state of illness.
Listen to Dr. Anand, Consultant- Season Two Ayurveda talk about Karkidaka Chikilsa.
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