LISTEN TO THIS EVERY DAY -How to train your brain for your Financial Future
I AM Affirmations for your Financial Success
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LISTEN EVERY DAY! "I AM" affirmations for Financial Future
Affirmations Activate the Brain's Reward Centers
These areas, specifically the ventral striatum and ventromedial prefrontal cortex, are the same reward centers that respond to other pleasurable experiences, such as eating your favorite food or winning a prize. Your brain's reward system can be quite powerful.
Affirmations, also called self-affirmations, are thoughts you intentionally come up with to support, encourage, and calm your brain and body. They can be positive statements used to challenge negative, depressing, or anxiety-producing thoughts and beliefs. They can also just be general supportive thoughts providing encouragement. Affirmations can be used to influence your thinking patterns, behavioral habits, health, and moods.
Your mind thinks in pictures to accompany words. The words in an affirmation, automatically and involuntarily, bring up related mental images. That’s why affirmations and visualization work well together. You can intentionally combine them for a powerful tool, but you don’t have to.
Self-affirming statements are typically designed to transform negative thoughts into positive ones, serving as a catalyst for positive changes in physical and mental health. Practicing positive affirmations may also help individuals create a sense of future orientation, which helps them focus on actionable steps to achieve their goals
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