Welcome to our channel! With winter upon us, it's essential to take precautions to prevent ligament injuries, especially during colder weather when muscles and joints may be more prone to strain. In this video, renowned orthopedic surgeon Dr. Vikram Mhaskar shares valuable insights and practical tips on how to fight ligament injuries during the winter months.
Join us as Dr. Mhaskar discusses common causes of ligament injuries, the impact of cold weather on joint health, and effective preventive measures you can take to safeguard against injury. From proper warm-up exercises to maintaining good posture and using supportive gear, these tips can help you stay active and injury-free throughout the winter season.
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New Delhi, 110016
Monday to Saturday
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👉Ligament Injury से कैसे बचें | How To Fight Ligament Injury In Winter | Dr. Vikram Mhaskar
:- • Ligament Injury से कैस...
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Dr. Vikram Mhaskar
Knee & Shoulder Surgeon
MBBS, MS Ortho, MCh Ortho (UK)
Fellowship Knee Surgery (Australia, France)
Dr. Vikram Mhaskar did his MBBS and MS (Orthopaedics) from the world-renowned St John’s Medical College Hospital Bangalore. He then went on to get himself certified by the Education Commission For Foreign Medical Graduates (ECFMG) USA.
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