Learn effective ways to prevent ligament injuries, especially in sports, with insights from Dr. Vikram Mhaskar. In this video, Dr. Mhaskar discusses common causes of ligament injuries in sports, practical tips to avoid them, and preventive measures to keep your ligaments strong and healthy. Whether you’re an athlete or just someone looking to stay active without injury, this guide offers valuable advice to safeguard your joints and ligaments.
At Dr. Vikram Mhaskar’s clinic, we specialize in treating and preventing ligament injuries with the latest techniques and personalized care. Watch this video to equip yourself with the knowledge to stay injury-free and keep performing at your best.
Timestamps:
00:00 - Ligaments Injury
00:50 - Ligaments Injury in Sports
02:00 - Tips to Avoid Ligament Injury in Sports
03:40 - How to Prevent Ligament Injury in Sports
05:25 - Tips to Prevent Other Ligament Injuries
06:10 - Contact Dr. Vikram Mhaskar for Ligament Injuries
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For expert consultation and personalized treatment plans, contact Dr. Vikram Mhaskar today!
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Practice Locations:-
Knee & Shoulder Clinic
C8/8176 Vasant Kunj Opp Indian Spinal Injuries Centre Entry to C8 (Gate no 15) New Delhi 110070
Mon-Sat 7:00 pm to 9:00 pm
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Knee & Shoulder Clinic:-
F7 East Of Kailash Opp Metro Pillar No 85 New Delhi 110065
Mon, Fri 12:00 pm - 2:00 pm
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Sitaram Bhartia Institute Of Sciences & Research
Address: B-16, Qutab Institutional Area
New Delhi, 110016
Monday to Saturday
10 AM - 02:00 PM
Ligament Injury से बचने के क्या तरीके है? | Ligament Injuries in Sports | Dr. Vikram Mhaskar
• Ligament Injury से बचन...
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Dr. Vikram Mhaskar
Knee & Shoulder Surgeon
MBBS, MS Ortho, MCh Ortho (UK)
Fellowship Knee Surgery (Australia, France)
Dr. Vikram Mhaskar did his MBBS and MS (Orthopaedics) from the world-renowned St John’s Medical College Hospital Bangalore. He then went on to get himself certified by the Education Commission For Foreign Medical Graduates (ECFMG) USA.
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