Liam Nolan- Full day Training vlog

Video Title:
Follow One Championship Lightweight Muay Thai fighter Liam Nolan for a full day of training in London.
Starting with 10am morning sparring & clinching at Knowlesy Academy, to teaching a class at Eightcore London, to pad work and running at Martial Arts & Fitness Academy.
Get insight into his diet & supplements that he uses to fuel his training. He is currently not in a fight camp, but has some fight news coming soon! Stay tuned.
Follow Liam Nolan - / liamnolan100
Filmed & Edited by Tom Drake - / tom.drake
#OneChampionship #LiamNolan #MuayThai #MuayThaiLightweight #Fighter #london

Пікірлер: 25

  • @j.b.595
    @j.b.595 Жыл бұрын

    High level Sparring AMAZING!

  • @justinmaxwell5866
    @justinmaxwell5866 Жыл бұрын

    Didn't train for two weeks now due to procastination. I'm gonna get back tomorrow because of your grit and grind. Thanks, Liam!

  • @AlanSanchez-xg6kg
    @AlanSanchez-xg6kg Жыл бұрын

    Great video mate very entertaining and educational

  • @ooHashim
    @ooHashim Жыл бұрын

    Cannot wait to see Liam back in the ring

  • @Theathleteeducator
    @Theathleteeducator Жыл бұрын

    Love it! Great video, very inspirational and insightful

  • @poldek2551
    @poldek2551 Жыл бұрын

    Great video, cant wait for another one

  • @JlBLBeckhauser
    @JlBLBeckhauser Жыл бұрын

    Great vid man!

  • @joost3271
    @joost3271 Жыл бұрын

    More of that stuff 🔥🔥🔥

  • @christiananon9169
    @christiananon9169 Жыл бұрын

    Beast! Keep up the work man

  • @evansketches
    @evansketches11 ай бұрын

    Excited to see you fight again🤟

  • @booboobumbum6602
    @booboobumbum6602 Жыл бұрын

    Good luck man!!

  • @DimoPoland
    @DimoPoland Жыл бұрын

    Nice!

  • @samfortune589
    @samfortune589 Жыл бұрын

    The graft top fighters put in is insane. Respect Liam

  • @dstain111
    @dstain111 Жыл бұрын

    Hey Liam, not sure if you’ll read this but I’m curious as to how longer before your weigh in do you stop taking creatine if at all? I take creatine and have a fight coming up and am wondering if it will make cutting harder or not. Great vid man, thanks!

  • @liamnolan7467

    @liamnolan7467

    Жыл бұрын

    Hi mate personally I still use it but may be different for other people

  • @dstain111

    @dstain111

    Жыл бұрын

    @@liamnolan7467 Thanks man, I appreciate the response!

  • @charliemay2395
    @charliemay2395 Жыл бұрын

    hell yeah this rocks

  • @brogonbtw
    @brogonbtw Жыл бұрын

    Can you do a video on how to control distance and stop the smaller fighter smothering your attack please 🙏 love the content too

  • @frostproduction3514
    @frostproduction351411 ай бұрын

    fire

  • @James-kb5mx
    @James-kb5mx Жыл бұрын

    Are those PT sessions at that core gym? Looks like something from a Bond film that gym

  • @danplasma
    @danplasma Жыл бұрын

    badass!😎😎😎😎💪💪💪💪💪💪🥊🥊🥊🥊🥊🥊

  • @daviddolan9958
    @daviddolan9958 Жыл бұрын

    Unit

  • @xXblackopskillZXx
    @xXblackopskillZXx8 ай бұрын

    Anyone this this fella abit of a gym bully?

  • @liamnolan7467

    @liamnolan7467

    8 ай бұрын

    No mate don’t worry obviously these are small clips the sparing is controlled, thanks for watching

  • @paulwilson681
    @paulwilson681 Жыл бұрын

    Dnt microwave ur food bud.