Letting Go of the Shame from Trauma | Hypnotherapy | Suzanne Robichaud, RCH

Тәжірибелік нұсқаулар және стиль

#shame #trauma #healing #hypnotherapy
Too often victims of trauma hold onto shame from their experience. They feel embarrassed or like they are weak. These feelings are created from the trauma and it is so important to let it go so that you can heal and move on with your life. I hope that this session can help you on your road to healing.
Hypnotherapy Guided by: Suzanne Robichaud, RCH
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All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complementary to any other medical or holistic treatment. None of the content is intended to offer medical or health-related advice and the content is not to be used as a substitute for qualified medical advice. NEVER make alterations to any medications or health regimes you may be on without first consulting your doctor or medical professional. We accept no responsibility or liability for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here.

Пікірлер: 60

  • @danielekim4347
    @danielekim43472 ай бұрын

    Was not even in the long term relationship with this guy, but the emotional trauma and everything he gave me was miserable, I will heal this I will make the best version of myself. I forgive him and I forgive myself.

  • @juliagibson8516
    @juliagibson8516 Жыл бұрын

    This really helped & made me cry. Thank you

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    Жыл бұрын

    You're so welcome!

  • @bittercorgie4111
    @bittercorgie41113 жыл бұрын

    10 year anniversary of a bad decision I survived through. Perfect timing. The body remembers but I'd like to move forward

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 жыл бұрын

    I hope this helped :)

  • @MaldivesRaajje

    @MaldivesRaajje

    Жыл бұрын

    I am glad I found you.

  • @minimalisticasthetics
    @minimalisticasthetics Жыл бұрын

    I never thought I could experience healing with online session but god now I've decided that I will do this again and again cause it feels like rebirth thank you so much not completely but surely I feel lighter

  • @joshrivera473
    @joshrivera4732 жыл бұрын

    Had an easier time visualizing things than I expected. When I tried to see my reflection in the pond I saw a reflection of a wolf. That was trippy.

  • @karenwhite4746
    @karenwhite47462 жыл бұрын

    I had a long black lace veil that was blacker then black. Doubled in material. Took it off and it sank in the water so fast. The light was so bright. Thank you. Thank you!

  • @thelovechannel7236
    @thelovechannel7236Күн бұрын

    Wow !!

  • @DaughterofShakti
    @DaughterofShakti2 жыл бұрын

    I was kind of hesitant to try this But this turned out to be exactly what I was looking for! I’ve been struggling with feeling of shame for a long time now. This was so immersive and took me to another dimension! Thank you so much! I will be using this for 21 days and update :) 💕

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    2 жыл бұрын

    You are so welcome ❤️

  • @Alminknowsl

    @Alminknowsl

    2 жыл бұрын

    ??

  • @DaughterofShakti

    @DaughterofShakti

    Жыл бұрын

    @@AlminknowslThat was a year ago lol! Honestly? The next 6 months after the 21 days were the best in terms of my mental well-being. I was so focused on self care and making great friendships. It somehow helped my negative thinking loops as well. But now I’m back because I slipped and lost control again. In my opinion, this hypnosis is the best one that’s worked for me so far! I loved it from the start till the end ❤ much love

  • @SAImuffin
    @SAImuffin3 жыл бұрын

    Thank you ❤️

  • @creativeme282
    @creativeme282 Жыл бұрын

    Thank you so much for sharing you wonderful work. It's very much appreciated.

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    Жыл бұрын

    You are very welcome :)

  • @sigimac2990
    @sigimac299011 ай бұрын

    This was lovely

  • @HarleyQuit
    @HarleyQuit7 ай бұрын

    Thank you! Just what I needed❤

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    7 ай бұрын

    Glad it helped!

  • @Faithsfunlife
    @Faithsfunlife Жыл бұрын

    I bawled and cried and cried.

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    Жыл бұрын

    Hugs 🤗 I hope you feel a sense of relief 💛

  • @cclose8007
    @cclose80073 жыл бұрын

    Loved this thank you. X

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 жыл бұрын

    I hope it helped! Thank you for listening :)

  • @melicyasellshomes
    @melicyasellshomes Жыл бұрын

    Thank you

  • @Hanna-Nyasa
    @Hanna-Nyasa Жыл бұрын

    this was perfect thank you xx

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    Жыл бұрын

    You're so welcome!

  • @alexandersutveckling8302
    @alexandersutveckling83023 жыл бұрын

    Perfect moment thankbyiu

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 жыл бұрын

    I hope it helped you❤️. Thank you for listening

  • @user-cm8rg5bh6u
    @user-cm8rg5bh6u11 ай бұрын

    Thank you so much, this was wonderful❤

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    11 ай бұрын

    You're so welcome!

  • @karamariasophia
    @karamariasophia Жыл бұрын

    Thank you gratefully. You succeeded where nobody did, în my case. Namasté!❤

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    Жыл бұрын

    Glad it helped!

  • @stacymonks1769
    @stacymonks1769 Жыл бұрын

    This helps my cptsd major depression with did

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    Жыл бұрын

    I am so happy to hear it helps Stacy. Thank you for being here 💛

  • @rekelthomas4709
    @rekelthomas4709 Жыл бұрын

    Thank u😊❤

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    Жыл бұрын

    You're welcome 😊

  • @ghostlyww
    @ghostlyww3 жыл бұрын

    Thank you advance

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 жыл бұрын

    You are welcome! I hope it helps :)

  • @TheAnnieWilde
    @TheAnnieWilde3 жыл бұрын

    Wow. Interesting topic. You're so good at interesting topics. As much as I REALLY hate to admit it (I'm working on my lack of being able to be vulnerable with lived ones right now) I could really use this one. I'll do this one today. Thank you. 💜

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 жыл бұрын

    Thank you Renee. I hope the session helps you ❤️. My topics come from listening to my clients and from my own journey. This one was motivated from watching documentaries on the residential school survivors here in Canada. So many of them spoke of how they did not talk about it because of shame. Parents never spoke to their kids about it because of shame. Felt like I needed to offer something :) Thanks for listening and writing :)

  • @damonbervoets1435
    @damonbervoets1435 Жыл бұрын

    Wow, something happened, I'm not sure what exactly. It was a mixture of emotions including happiness. I felt as though I entered into some calm headspace near the end. Thanks for uploading this video, much appreciated.

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    Жыл бұрын

    Thanks for sharing!!

  • @nina755
    @nina7553 жыл бұрын

    God bless u

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 жыл бұрын

    Thank you :)

  • @hope3711
    @hope3711 Жыл бұрын

    Thank you for sharing your gift of healing. It’s truly a Godsend to me. 💙🌈❤️

  • @moonshineonme75013
    @moonshineonme750133 жыл бұрын

    How ❤️ly!

  • @moonshineonme75013

    @moonshineonme75013

    3 жыл бұрын

    Thank 🙏🏼 You.

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 жыл бұрын

    You are welcome!

  • @wendykodhiambo2655
    @wendykodhiambo2655 Жыл бұрын

    I felt the heap of human waste dissolve at the pond.

  • @Emilia-ps1ce
    @Emilia-ps1ce3 жыл бұрын

    I have a problem with imagining things or actually visualise anything. If i do, i can’t keep my focus on it and get distracted super easily. Does anyone have tips?

  • @denisealley9822

    @denisealley9822

    3 жыл бұрын

    I do hypnosis for Trauma and you really need to just get comfortable, don't try to imagine anything. Be guided, listen, get as relaxed as you can, breathing in for 4 saying calm and peace or mantras, breathe out, releasing anxiety, fears, shame guilt..for a few,, listening to her voice. Even if you see nothing, your subconscious mind is listening and it takes time and practice, meditation and other practices to see anything, especially if you're trying to. Let your mind go. It may be thinking of thoughts, just let them come and go. Don't try so hard to see. I haven't yet. Only on my second one, but my first was intense, at a retreat, 2 weeks ago. It's just like other modalities. It takes time. You need to be in a safe and comfortable place. Your bed is a great place. I get comfortable bf I listen to these. I hope this helps 🙏 💕

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 жыл бұрын

    Hello Emilia, I had a hard time as well when I started this journey. The key is to not try. Just lay back, do your best to let go of expectations and just listen and let things come to you. If you catch yourself trying, then just stop, exhale and just listen. I want you to know that you do not need to be visual for this to work, just thinking about it is just as effective. Often when my clients approach it this way, they end up being visual. :)

  • @clairbickford8343
    @clairbickford83432 жыл бұрын

    Just found you, thank you !!

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    2 жыл бұрын

    You are so welcome, thank you for being here!

  • @elzaaliu7741
    @elzaaliu774110 ай бұрын

    How many sessions btw

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    10 ай бұрын

    If you felt really good after leave it and see how you are in the world , if you notice a difference. If you feel like you are still holding shame then do it again :)

  • @Goddesspisces
    @Goddesspisces Жыл бұрын

    Thank you ❤

  • @FollyOx
    @FollyOx2 жыл бұрын

    Thank you

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    2 жыл бұрын

    You're welcome

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