Letting Go of Control Hypnotherapy

Ойын-сауық

#hypnotherapy #lettinggoofcontrol #lettinggo
Letting go of control is essential for improving mental health as it helps reduce stress, anxiety, and overwhelm. By relinquishing the need to control every aspect of life, individuals can cultivate resilience, adaptability, and acceptance. Embracing uncertainty and surrendering to the flow of life can lead to greater peace of mind, increased self-awareness, and enhanced emotional well-being. Trusting in the process and letting go of the need to micromanage can promote relaxation, creativity, and a sense of freedom, ultimately contributing to a healthier and more balanced mindset.
Let me know how the session was for you in the comments!
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All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complementary to any other medical or holistic treatment. None of the content is intended to offer medical or health-related advice and the content is not to be used as a substitute for qualified medical advice. NEVER make alterations to any medications or health regimes you may be on without first consulting your doctor or medical professional. We accept no responsibility or liability for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here.

Пікірлер: 25

  • @TheEasytimer
    @TheEasytimer3 ай бұрын

    This couldn't have come at a more precise time as I'm facing the dark knight of the soul and so many bad habits have faded but i am struggling but this will be a daily routine. God bless you and your dear ones Suzanne 🙏

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 ай бұрын

    I hope it helps :)

  • @TheEasytimer

    @TheEasytimer

    3 ай бұрын

    There is a little hope but volumes of faith. Amen.

  • @thelovechannel7236

    @thelovechannel7236

    2 ай бұрын

    You are not alone ❤

  • @TheEasytimer
    @TheEasytimer3 ай бұрын

    Fantastic. This will be my grounding anchor for these next few weeks. I am honoured to have such wonderful souls around me in this time of need.🙏😌

  • @stardust8563
    @stardust8563Күн бұрын

    This is wonderful im so grateful for people like you who post these videos when you absolutely dont have to. It helps so much and i dont know what i would do without these kinds of blessings.

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 сағат бұрын

    I am grateful for you too :) Thank you for writing :) I hope you have a wonderful day !

  • @azineox9633
    @azineox9633Ай бұрын

    Beautiful session ma’am. Letting go is a wonderful technique for anxiety as well as grounding. Thank you. 🙂

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    Ай бұрын

    Have a wonderful day ❤️

  • @rhiannonmurphy7935
    @rhiannonmurphy793513 күн бұрын

    Suzanne, first off thank you! You are amazing, I am really about to concentrate on your calm and soothing voice. I have tried several others but I can't connect with them like I do you! This was awesome, felt amazing, I actually didn't want to end it yet. My body loves the relaxing state of mind you never fail to get me in! Thank you thank you! ❤

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    12 күн бұрын

    So glad you enjoy it!

  • @richmann8230
    @richmann82303 ай бұрын

    Absolutely brilliant guided session. The music is perfect throughout. And the subjects you're covering are the most valuable teachings I've seen in Buddhism the Tao and Tibetan tantra..... Thank you so much. ♥️♥️😁

  • @jacquelinesavageau
    @jacquelinesavageau2 ай бұрын

    I’ve been working with this one over the past couple of weeks and I notice the shift. Thank you thank you. It is helping me rebalance after a tough life change.❤❤❤

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    2 ай бұрын

    Wonderful!

  • @christinalane2406
    @christinalane24062 ай бұрын

    Might need to revisit this one a few times 😅I really enjoyed the imagery of the weight getting lighter.

  • @Jack_T67
    @Jack_T673 ай бұрын

    Felt so good after listening to this session. Thank you. 😊

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 ай бұрын

    Wonderful!

  • @nehatyagi4
    @nehatyagi43 ай бұрын

    Thank you Suzanne!!! Great hypnotherapy..came at a perfect time

  • @russstedman
    @russstedman2 ай бұрын

    I love this one. 🤟🏻

  • @lauriehuff2308
    @lauriehuff23083 ай бұрын

    Thank you for another wonderful session Suzanne❤

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 ай бұрын

    You are so welcome 💕

  • @NoFapKing
    @NoFapKing3 ай бұрын

    My suggestion has come to fruition. I can't wait to listen to it. Thank you

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 ай бұрын

    Hope you like it!

  • @joshuariddensdale2126
    @joshuariddensdale21263 ай бұрын

    A bit unrelated, and I do apologize for it, but I have a question. Which is this: ever since I was let go abruptly from my retail job in 2014, I keep having dreams that I'm still doing it there, sometimes as frequently as 4 times a week. On top of that, just going into a store causes me to have such intense anxiety that it borders on panic attacks and I practically have flashbacks. I don't mean to self-diagnose, but from what I've researched, it sounds like I have some PTSD. Anyway, my question is can hypnosis help me?

  • @SuzanneRobichaudHypnotherapist

    @SuzanneRobichaudHypnotherapist

    3 ай бұрын

    If we are being triggered its a pretty good sign that we are holding onto unresolved emotions. You may be holding onto the feelings from being let go or that experience may have triggered unresolved emotions that you already had around being rejected or what ever it was that the experience made you feel. It sounds like you have some letting go to do on a deeper level, than what this session will do. You could try my releasing triggers session www.suzannerobichaud.com/shop-hypnotherapy-downloads/p/releasing-triggers

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