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Hello friends. Today I have for you a lean, incredibly tasty dessert that is made in just 15 minutes. I made a dessert cream with only two ingredients, and you won't guess which ones 😉. I don’t put sugar in this dessert at all, there is enough sweetness in those products that we will use for dessert. Believe me, it turns out very tasty and harmonious.
And this dessert can really be arranged in the form of a lean tiramisu cake. Plus, it's a pretty cheap recipe!
So, let's begin.
Let's make cream.
To do this, take a glass of peeled seeds, pour them into a blender and grind to a very, very fine state. Instead of seeds, you can use nuts (walnuts or hazelnuts). The mass should turn into a paste, that is, the seeds should begin to separate the oil.
Now we put bananas here. For this recipe, it is better to use overripe bananas, they are sweeter, and then you do not have to add sugar. And again, grind everything well with a blender to an absolutely homogeneous mass. This is the cream we should end up with. If desired, you can add a little cocoa here, but then you get a cream with a completely different chocolate flavor.
Now let's move on to the base of the dessert.
In order not to add sugar, I decided to add some dates to the dessert.
We remove the seeds from the dates, and then cut them into very small pieces.
I will use ready-made lean oatmeal cookies for my dessert, but here you can also use homemade lean pastries.
Using a blender, or in another way convenient for you, grind the cookies to crumbs.
We shift the mug of cookies into a bowl, add finely chopped dates and mix. For convenience, I transferred the cream to a pastry bag.
You can start assembling the dessert.
Dessert can be collected in separate bowls and served as a dessert, or you can collect it in a beautiful glass form and serve it as a cake, like a tiramisu cake.
We spread a few mugs of cookies with dates in the bowls. By the way, instead of dates, you can add raisins.
Now we wear a layer of cream.
Sprinkle the cream with cookie crumbs and again wear a layer of cream.
You can decorate the dessert on top with grated dark chocolate.
And here we have such a beautiful dessert!
As I said above, this dessert can be assembled in the form of a cake.
I want to draw your attention to the fact that banana cream darkens a little over time, but this does not affect the taste of the cream.
The dessert turned out with a very interesting taste. In my opinion, all the products in this dessert are very harmoniously combined.
RECIPE:
Lean cookies - 170 g
Dates - 100 g
Sunflower seeds (peeled) - 140 g (1 cup)
Bananas - 3 pcs
Chopped nuts for garnish
Bitter chocolate for decoration
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