LENTIL recipe you NEED to make | + why lentils will change your life

Тәжірибелік нұсқаулар және стиль

Sarah Britton's Lentil Salad recipe www.mynewroots.org/site/2010/...
My Cookbook www.amazon.com/shop/sweetpota...
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00:00 Intro
01:13 Cooking Lentils
01:47 Ingredients
02:14 Salad Dressing
03:28 Salad Recipe
06:14 Ways to Eat This Salad
06:56 Plant-Based Protein
07:26 Benefits of Eating Lentils
09:21 Outro
10:03 Newsletter
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Пікірлер: 83

  • @munajedski
    @munajedski9 ай бұрын

    I grew up eating lentils. They're nutritious, delicious, and inexpensive. This recipe looks delicious! I might have to make it for Thanksgiving. So glad you're back! ❤

  • @LisadeKramer
    @LisadeKramer8 ай бұрын

    I wish my stores would carry more lentil varieties. I will have to check online for a good source. This sounds sooo good! Thank you

  • @AppleyGirl5280
    @AppleyGirl52809 ай бұрын

    girl, lets talk about that beautiful bowl! (full of lentils

  • @shondafinley5502
    @shondafinley55029 ай бұрын

    OMG, it's been forever since you popped up on my feed! 💜💜💜 I love ALL your books, recipes and nutritional education that YOU provide. Wow, how old is baby J now?

  • @SweetPotatoSoul

    @SweetPotatoSoul

    9 ай бұрын

    She's almost 5🥲

  • @kutuma1
    @kutuma19 ай бұрын

    My favourite is split red lentils, so quick to make .

  • @MollyCutie
    @MollyCutie9 ай бұрын

    Lentils are also cheap, which I love. I'd be interested in seeing a video just on how to make various bean and lentil burgers!! I only know how to make one kind of bean burger, which I love.

  • @SweetPotatoSoul

    @SweetPotatoSoul

    9 ай бұрын

    YES! I can't believe I forgot to mention how affordable lentils are! Check out my blog and channel, I do have a few varieties of burgers and other things made from beans and lentils! kzread.info/dash/bejne/ZIFt1dhmj5bMYNY.html

  • @user-sc9lr6kz8t
    @user-sc9lr6kz8t9 ай бұрын

    I don't use lentils enough-that's going to change-thanks to your video:)

  • @donikawilliams5513
    @donikawilliams55139 ай бұрын

    I love lentils as well, I look forward to this recipe! Thank you❤

  • @noeni6452
    @noeni64529 ай бұрын

    i will do that, I needed a different receipt to eat my lentils more!

  • @joeschmidt8415
    @joeschmidt84159 ай бұрын

    Can't wait to try this. I've been trying to replicate a french lentil salad I used to get for lunch by work with little luck so far. Looks delicious!

  • @k.karmas1126
    @k.karmas11269 ай бұрын

    Thanks for the tip about cooling the lentils. I have been trying to eat more lentils, but they are always mushy and I hate that texture. I'll try eating them room temp or cooler

  • @MegaGoddessofLove
    @MegaGoddessofLove9 ай бұрын

    Okay Lavender is definitely your color...😊

  • @brwnsgr8034
    @brwnsgr80349 ай бұрын

    Love seeing you again 👍🏽❤️

  • @lisacares8380
    @lisacares83809 ай бұрын

    Time to pull out my jar of lentils from the back of the cabinet. Thanks for the video!

  • @rachelchanel7941
    @rachelchanel79419 ай бұрын

    You sold me. I need to eat some more lentils and eat different ones. I normally eat the same ones, mostly because they're the easiest to find.

  • @AudaL
    @AudaL9 ай бұрын

    This is timely really trying to switch my toddler to vegan have been lost on the proteins he would like

  • @a.c.d427

    @a.c.d427

    9 ай бұрын

    Kids like to dip things. Maybe introduce hummus to him. Chickpeas r a great source of protein & very versatile. Good luck 😊🌱

  • @SweetPotatoSoul

    @SweetPotatoSoul

    9 ай бұрын

    Check out this video! kzread.info/dash/bejne/iqWNzdRpfdfAgMY.html These are some kid-friendly vegan recipes.

  • @AudaL

    @AudaL

    9 ай бұрын

    Thank you both ❤️

  • @lornabooker9433
    @lornabooker94339 ай бұрын

    Love Lentils and can't wait to try this recipe. Thanks

  • @eryabolonha
    @eryabolonha9 ай бұрын

    I need to try this recipe 😋

  • @SweetPotatoSoul

    @SweetPotatoSoul

    9 ай бұрын

    Hope you enjoy!!

  • @sharondelissa
    @sharondelissa9 ай бұрын

    I love lentils and so happy to see you back again 🥰🌱

  • @SweetPotatoSoul

    @SweetPotatoSoul

    9 ай бұрын

    Me too!!

  • @markfoy4340
    @markfoy43409 ай бұрын

    Looks amazing!

  • @QueenBaha
    @QueenBaha9 ай бұрын

    🌴☀️So glad your back, can’t say it enough. All my favs seem to be disappearing after YT successes of sorts☀️🌴

  • @thebutterflyking
    @thebutterflyking8 ай бұрын

    looks delicious!

  • @jazeyrazey4301
    @jazeyrazey43019 ай бұрын

    M'm'm', love lentils and eat them often so I am definitely making this recipe !! 👍 Also, can't wait for the apple pie recipe, yes, please !! 😋

  • @annwilliams6438
    @annwilliams64389 ай бұрын

    Yippee! Welcome back. You look well. Loads of love from South Africa.

  • @judishimel882
    @judishimel8828 ай бұрын

    Working on some mock chopped liver with lentils right now. Think I got carried away with the lentils and walnuts, so I need to add some more sautéed mushrooms.

  • @rosalynnecole23
    @rosalynnecole239 ай бұрын

    Thank you! I'm going to try this over the weekend 💜

  • @wordswordswords8203
    @wordswordswords82039 ай бұрын

    Wow, this looks delicious. Can't wait to try it. Thanks!

  • @NadiaZoe1111
    @NadiaZoe11119 ай бұрын

    That looks so delicious

  • @JohannaZee
    @JohannaZee9 ай бұрын

    I have that cookbook! I have to make that soon!

  • @atruenut
    @atruenut9 ай бұрын

    Im excited to try it!! And also so excited for the apple pie!!

  • @VanDeSese
    @VanDeSese9 ай бұрын

    Sooo good! Thank you! 😍 I would add some lemon to improve iron absorption. 🙂

  • @dwalker6868
    @dwalker68689 ай бұрын

    Beautiful looking meal thank you

  • @Avery_4272
    @Avery_42729 ай бұрын

    Looks scrumptious, not to mention beautifully colorful! Thanks, can't wait to make this recipe at home. :-)

  • @Millah323
    @Millah3239 ай бұрын

    I love that lavender 💜 blouse 😇

  • @SweetPotatoSoul

    @SweetPotatoSoul

    9 ай бұрын

    Thank you!! It's actually a dress :)

  • @kimberlyrussell3111
    @kimberlyrussell31119 ай бұрын

    This looks so good! I'm going to try this, I need to add more protein to my diet.

  • @savannawhite104
    @savannawhite1047 ай бұрын

    This is super yum! Just made it and I feel like some extra crunch like fresh crunchy peas out the garden would be soo good! Thanks for sharing

  • @veganaencasa
    @veganaencasa3 ай бұрын

    Love lentils! Love your way of teaching! Love your energy! Love your kitchen! Love your outfit! Love how professional your videos look!

  • @julie7005
    @julie70058 ай бұрын

    Good luck with everything girl! I've loved yr content for a while! I do miss the more rustic film approach- but what's important is that u stay true to you!!!

  • @yichae3560
    @yichae35608 ай бұрын

    I am hlad to see this as I have been looking for a great protein source other than tofu! Thank you and I really love your content!!!

  • @Jacq892
    @Jacq8926 ай бұрын

    Just made this and it's so delicious. The kind of recipe I could stand over and just keep tasting. I reduced oil, made 1/2 the recipe but only 1 tbs oil, 3 tbs water extra.mustard. serv3d out 1 1/2 cups lentil and mixed in 3 tbs of mixed dressing. So yummy!❤

  • @alexachenbach821
    @alexachenbach8217 ай бұрын

    Thx for sharing

  • @shaunaburton7136
    @shaunaburton71369 ай бұрын

    That looks good I usually just make soup

  • @SweetPotatoSoul

    @SweetPotatoSoul

    9 ай бұрын

    Lentil soup is great, too!

  • @thatsalt1560
    @thatsalt15608 ай бұрын

    Thank you! I will definitely make this. I am the only vegan in the family, but everyone in the family loves lentils and I do too. They are so flavourful, nutritious and easy to cook in so many ways. I use red lentils to thicken stews and add flavour and nutrition. You can easily make patés that taste like meat if you like that sort of thing (I don't), soups, patties, salads, substitute for minced meat in fillings and pasta sauce.

  • @ninanina9593
    @ninanina95938 ай бұрын

    You look so beautiful ❤ Love you videos!😊

  • @persiansjsu
    @persiansjsu7 ай бұрын

    you have the best recipes. Would LOVE more lentil recipes.

  • @SweetPotatoSoul

    @SweetPotatoSoul

    7 ай бұрын

    Check out my roundup of lentil recipes! sweetpotatosoul.com/mouthwatering-vegan-lentil-recipes/

  • @angelikablossfeld5427
    @angelikablossfeld54279 ай бұрын

    I love lentils. I will definitely make this. I am vegan and I eat a lot of beans and lentils. Please make more lentil recipes. Can you make this salad with French lentils ? That’s all I have and I have not seen the ones you used in a store.

  • @SweetPotatoSoul

    @SweetPotatoSoul

    9 ай бұрын

    Yes! I used French lentils for this recipe.

  • @Jacq892
    @Jacq8928 ай бұрын

    Mmmm I'm hungry now! I recently explored different color lentils. I love them. Hubby and son not so much. So I found the red ones easily adaptable for them. They are the mildest.

  • @SweetPotatoSoul

    @SweetPotatoSoul

    8 ай бұрын

    I love red lentils, too! Have you tried my curry recipe using those and sweet potatoes? They get really soft and creamy in the InstantPot.

  • @mommylove67
    @mommylove679 ай бұрын

    I eat lentils weekly.

  • @icanseeclearly2254

    @icanseeclearly2254

    9 ай бұрын

    So do I. I love curry lentil soup. Lentils with okra. Lentils with tomatoes.

  • @mommylove67

    @mommylove67

    9 ай бұрын

    @@icanseeclearly2254 I need all of this in my life.

  • @vanessacampbell3625
    @vanessacampbell36259 ай бұрын

    I can’t wait to try this recipe. Instead of using olive oil, can Water work with this recipe?

  • @stacyebrim9702

    @stacyebrim9702

    9 ай бұрын

    I was wondering about an oil replacement as well. I don't really cook with oil anymore these days.

  • @SweetPotatoSoul

    @SweetPotatoSoul

    9 ай бұрын

    Absolutely! You can use water, or I think a citrusy fruit juice would be good, too. If you need to thicken it, mix the liquid with either flax seed or arrowroot powder.

  • @j.obrien4990
    @j.obrien49908 ай бұрын

    I´m getting ready to make a shepards pie with lentils. Yes to lentils!

  • @wendybauman4312
    @wendybauman43128 ай бұрын

    When is your new book coming out???

  • @SweetPotatoSoul

    @SweetPotatoSoul

    8 ай бұрын

    Next year! I'll make an announcement for pre-order :)

  • @ronm6585
    @ronm65859 ай бұрын

    Thanks S.P.S.

  • @cynthiagaudino9272
    @cynthiagaudino92728 ай бұрын

    👍❤

  • @proudantiguan6897
    @proudantiguan68978 ай бұрын

    No way I can forget what’s the main ingredients swear I heard lentils over 1000+ x

  • @SweetPotatoSoul

    @SweetPotatoSoul

    8 ай бұрын

    Hey we love lentils here!!

  • @Yah-Izoa-Hakaboth
    @Yah-Izoa-Hakaboth8 ай бұрын

    Hello! Your salmon video popped up in my feed and I was saying to myself “that girl looks familiar?” Then I realize you were the girl you cook that whole watermelon. I believe your best friend actually liked it. What ever happened to him? Does he still come here and there on your videos? Its been a long time since I saw one of your videos.

  • @SweetPotatoSoul

    @SweetPotatoSoul

    8 ай бұрын

    Collin! My bestie lives in Los Angeles :)

  • @miriamh2551
    @miriamh25512 ай бұрын

    Has anyone tried this recipe using another type of lentils, such as red or green lentils?

  • @atruenut

    @atruenut

    28 күн бұрын

    I dont think it would work because they would become mushy. I just made them using beluga lentils and they worked perfectly!

  • @MmMm-cz2ul
    @MmMm-cz2ul7 ай бұрын

    Lentils actually needs to be pre soaked also

  • @maryware7345
    @maryware73458 ай бұрын

    Where is the written recipe please?

  • @SweetPotatoSoul

    @SweetPotatoSoul

    8 ай бұрын

    The link to the recipe is in the description below the video!

  • @errorerror1337
    @errorerror13379 ай бұрын

    Using an oil base for the dressing like that seems counterproductive. There are more calories in the whole jar of dressing than there are in the whole bowl of lentils! Might try this but using water instead of oil.

  • @SweetPotatoSoul

    @SweetPotatoSoul

    8 ай бұрын

    You can substitute oil in most any recipe for water, broth, or even a juice for this dressing :)

  • @atruenut

    @atruenut

    28 күн бұрын

    Fats are essential for a very dry food like lentils - at least that is what they say in India - also fats are essential to absorb fat soluble vitamins and minerals

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