Abs starting to come through and fat dropping off, great progress looking good mate! Could do with a bit more stretch on the calves easy to make some sort of block with wood. Have you tried lunges? My quads ache for ages after a few sets to failure. Love the old school training. I also have a basic home gym. No fancy machines required! Old school is the best school!! Just subscribed you have my support👍
@Fullerstrength
29 күн бұрын
Thank you for subscribing and giving me some tips! Yes the fat is dropping which is fantastic I've not seen my abs since i was 5 years old🤣 I messed up with Calve raises definitely need to use a block, which I have. Not done Lunges in years! So I'll be adding them in soon I'm sure. 💪
@gez1972
29 күн бұрын
@@Fullerstrength Coming from a strength training background you have a serious amount of muscle mass you will kill it come competition time I'm sure! I find lunges are a good finisher and bring out the detail in the quads I do them after squats. Try 20 plus reps on calves they can be a real stubborn muscle group and can take a lot if punishment.
@Fullerstrength
29 күн бұрын
@gez1972 thank you I'm hoping I lots of muscle on me! Sounds awesome for the Lunges and the calves, my left calve is torn so will be difficult to build anything on that one now
@solslastcannula566524 күн бұрын
Whats up with the stairs my brother
@SuperhumanUnchainedАй бұрын
Great video thanks for the upload hit that like button and great strength training
@Fullerstrength
Ай бұрын
Big thanks
@SuperhumanUnchained
Ай бұрын
@Fullerstrength no thanks at all I wil always support you
@charlesf4314
28 күн бұрын
How big is it@@Fullerstrength
@user-nz9mf2lb4u29 күн бұрын
Does a kind of complex exercise amplify muscles?
@Fullerstrength
29 күн бұрын
I hope so
@JamesJohnson-ig6of29 күн бұрын
My apologies for being so bold to ask for likes and subbers for your channel. I meant no harm only thought even one more person would see it and might be encouraged to respond to you. My intention wasn't to glean anything from another person's channel. Only to help you in some small way. I will Unsubscribe to your channel. *UNSUBSCRIBE*
@Fullerstrength
29 күн бұрын
No need to apologise I see no harm at all. Everything is all ok 👍 💪
Пікірлер: 13
Abs starting to come through and fat dropping off, great progress looking good mate! Could do with a bit more stretch on the calves easy to make some sort of block with wood. Have you tried lunges? My quads ache for ages after a few sets to failure. Love the old school training. I also have a basic home gym. No fancy machines required! Old school is the best school!! Just subscribed you have my support👍
@Fullerstrength
29 күн бұрын
Thank you for subscribing and giving me some tips! Yes the fat is dropping which is fantastic I've not seen my abs since i was 5 years old🤣 I messed up with Calve raises definitely need to use a block, which I have. Not done Lunges in years! So I'll be adding them in soon I'm sure. 💪
@gez1972
29 күн бұрын
@@Fullerstrength Coming from a strength training background you have a serious amount of muscle mass you will kill it come competition time I'm sure! I find lunges are a good finisher and bring out the detail in the quads I do them after squats. Try 20 plus reps on calves they can be a real stubborn muscle group and can take a lot if punishment.
@Fullerstrength
29 күн бұрын
@gez1972 thank you I'm hoping I lots of muscle on me! Sounds awesome for the Lunges and the calves, my left calve is torn so will be difficult to build anything on that one now
Whats up with the stairs my brother
Great video thanks for the upload hit that like button and great strength training
@Fullerstrength
Ай бұрын
Big thanks
@SuperhumanUnchained
Ай бұрын
@Fullerstrength no thanks at all I wil always support you
@charlesf4314
28 күн бұрын
How big is it@@Fullerstrength
Does a kind of complex exercise amplify muscles?
@Fullerstrength
29 күн бұрын
I hope so
My apologies for being so bold to ask for likes and subbers for your channel. I meant no harm only thought even one more person would see it and might be encouraged to respond to you. My intention wasn't to glean anything from another person's channel. Only to help you in some small way. I will Unsubscribe to your channel. *UNSUBSCRIBE*
@Fullerstrength
29 күн бұрын
No need to apologise I see no harm at all. Everything is all ok 👍 💪