Especially with the last example with the college girl, the difference between non-ACT and ACT are crazy. I found myself getting more nervous with her in the first clip, and relaxing with her in the second one

This is BEST one yet!! LOVE IT!!!

Great examples. Helped me with the scariness of choice.

The acting is great!

what a great Donald Duck impression

vignette 2 9:58, 12:45 vignette1 1:25

is the patient a real patient or an actor?

00:04 🧠 Cognitive Fusion Undermining Techniques Techniques aiding in separating from one's thoughts. Assisting clients in recognizing and catching thought patterns in real-time. Demonstrating exposure therapy preparation for a client experiencing panic disorder. 09:16 🤔 Act Consistent vs. Inconsistent Approaches Inconsistent approach blending ACT and CBT techniques. Belittling and ridiculing thoughts rather than observing them mindfully. Focusing excessively on content rather than underlying processes. 17:38 🤷‍♂ Exploring Career Decision Making Exploring indecision concerning career choices and personal values. Highlighting the conflict between personal fulfillment and societal expectations. Encouraging a broader perspective and openness in decision-making processes. 21:26 🧘 Mindfulness in Decision-Making Observing and acknowledging mental chatter and emotional responses. Encouraging mindfulness towards thoughts and feelings associated with decision-making. Embracing uncertainty and discomfort while making life choices.