LEARN TO SWIM | Ep.3 Back Floating and Gliding | How to float on back on back for beginners

Фильм және анимация

This video teaches how to float on your back and move in the water which are critical water safety skills. You will learn simple adjustments that you can make to find a calm, relaxing back float that works for you. Finally you will learn how to propel yourself through the water using chicken-bird-soldier!
ABOUT SPLASH FOUNDATION
We believe everyone should have an opportunity to learn to swim. We are a Hong Kong based charitable organisation that teaches people from under-resourced communities how to swim. By connecting those who can swim with those who want to learn, we offer an opportunity that empowers people and delivers results.
DONATE
It costs just HKD 2,000 (US$250) to teach someone how to swim and be water confident. If you would like to support our work, you can donate here: www.splashfoundation.org/en/d...
SAFETY GUIDELINES FOR BEGINNERS
Swimming, like all athletic activities, is physically challenging and involves risks to participants that cannot be entirely eliminated. Please use these resources at your own risk and always follow these guidelines when learning to swim.
👉 Practise with a coach or experienced swimmer
👉 Practise in shallow, calm water
👉 Dress appropriately - water resistant swimwear and goggles
👉 When in doubt, get out. Only swim when feeling comfortable
FOLLOW US ON SOCIAL
/ splashfoundation
/ splash-foundation-limited
/ splashfoundationltd
SPLASH LEARN TO SWIM SERIES
Ep.1 Building Water Comfort
Ep.2 Front Floating and Gliding
Ep.3 Back Floating and Gliding
Ep.4 Rotating
Ep.5 Submerging in Deep Water
Ep.6 Beginner Freestyle Progression
Ep.7 Beginner Backstroke Progression
CHAPTERS
0:00 Start
0:06 Backfloat
2:07 Chicken-Bird-Soldier

Пікірлер: 160

  • @alinemina3149
    @alinemina31492 жыл бұрын

    Thank you Splash from the start of beginners to beg+ this is my fave.

  • @luzvimindadeguzman489
    @luzvimindadeguzman4892 жыл бұрын

    thank you splash coaches and donors,we learn how to swim.

  • @gazellahikers8702
    @gazellahikers87022 жыл бұрын

    The first thing I self learned but I’m glad I learned the proper back float from this community.

  • @letgitariga9253
    @letgitariga92532 жыл бұрын

    This help me stay comfortable and calm in the water.

  • @queenjonalynamac8422
    @queenjonalynamac84222 жыл бұрын

    Very interesting video! Really helps a lot! Thanks!

  • @reladjavabeauty7322
    @reladjavabeauty73222 жыл бұрын

    hopefully the swimming poll will be open soon and Splash back ini action. looking forward to Join intermediate class

  • @dayangvillanueva2885
    @dayangvillanueva28852 жыл бұрын

    Chicken bird soldier is my favorite part of splash swimming lesson.

  • @samnieva7537
    @samnieva75372 жыл бұрын

    Chicken bird soldier is my favourite skill.. it's easy to learn..

  • @Accountant2023
    @Accountant2023 Жыл бұрын

    Wow the best ever video thank you

  • @SplashFoundationLtd

    @SplashFoundationLtd

    Жыл бұрын

    Glad you find it helpful for your learn to swim journey!

  • @daisygayrama3539
    @daisygayrama35392 жыл бұрын

    After i learn how to properly swim from Splash i can relax and even meditate while on my back float now. One of the best thing to do to enjoy being in the water.

  • @loriepineda1569
    @loriepineda15692 жыл бұрын

    See u soon guys. Thanks for giving me chance to join ☺

  • @mariuspeter6622
    @mariuspeter66222 жыл бұрын

    Great job SPLASH. Learning to swim is SO important for everyone!

  • @elizachang5507
    @elizachang55072 жыл бұрын

    well done !

  • @phenramos
    @phenramos2 жыл бұрын

    Thank You Splash...more power!

  • @joeballesteros3540
    @joeballesteros3540 Жыл бұрын

    Thank you coaches for all your patience and love...Im happy at age of 57 i can swim becoz of your help.God bless you all.Also thank you all sponsors.Splash Foundation thank you

  • @jhen_jhenzsarayno5931
    @jhen_jhenzsarayno59312 жыл бұрын

    My favorite skill, learning how to back float.

  • @aldajoyrelles9020
    @aldajoyrelles90202 жыл бұрын

    before back. float is the scariest for me but because of Splash when i learned it, its one of my favorite now... especially the chicken bird soldier 😍😍😍😍

  • @laisales
    @laisales2 жыл бұрын

    Look forward to learn from your team.

  • @jecellcabusas9647
    @jecellcabusas96472 жыл бұрын

    What i love is 😍 the position to lying down in the water 💦 and the cHicken bird,soldier is the most relaxing part😁☺️☺️ I remember we jump in the middle of the pool and start do that till we reach the end of the pool. . So happy of that! Thanks SPLASH and CoACHES😍😍😍 #Batch April2021 #EveryOnecanSwim #SplashLove

  • @celestedelafuente3801
    @celestedelafuente38012 жыл бұрын

    Back floating is very relaxing for me😌

  • @milesaway7394
    @milesaway73942 жыл бұрын

    Back float😍 I think this is the one of the easiest way I've learned.😁

  • @mosadaelviran2529
    @mosadaelviran25292 жыл бұрын

    Thank you all the coaches for teaching us how to be a confident in the water

  • @iriesdacula4182
    @iriesdacula41822 жыл бұрын

    I am comfortable swimming in the back float position, thank you splash..

  • @cristinaaspilla2624
    @cristinaaspilla26242 жыл бұрын

    Chicken bird soldier is the most easiest way i learned. With this technique i can atleast stay on the water for long period of time.

  • @lectadlas1558
    @lectadlas15582 жыл бұрын

    Awesome vedio..Thanks Splash

  • @mslovelykc
    @mslovelykc2 жыл бұрын

    back float is amazing if you feel tired,just doing the back float at so chicken bird soldier can help alot....really amazing

  • @mayannsantillan1334
    @mayannsantillan13342 жыл бұрын

    Backlfoat is the part that i really like, its feels relaxing on the water

  • @cilleapellido6233
    @cilleapellido62332 жыл бұрын

    This is my most fearest step in swimming but after i learnef how to float it become my favorite.

  • @blanienajito4402
    @blanienajito44022 жыл бұрын

    Backfloat is my favourite!thank you splash🥰

  • @annalayon1261
    @annalayon12612 жыл бұрын

    at first i was thinking doin a backfloat is very difficult..but when splash teach me how to do it with proper body gesture ,chicken,bird soldier moves..now its a kinda easy for me to do a backfloat..thank you splash..

  • @jennhseklag
    @jennhseklag Жыл бұрын

    Watched Chicken Bird Soldier😅 Thank you so much for this I suddenly felt like Professional swimmer soon😊.

  • @SplashFoundationLtd

    @SplashFoundationLtd

    Жыл бұрын

    It's a great way to move in water! Keep practicing :)

  • @rudimanurung7902

    @rudimanurung7902

    11 ай бұрын

    Rudi

  • @loverfd
    @loverfd8 ай бұрын

    After all this year, I finally can gliding! Thank you soooo muchhhhh ❤

  • @adelineantivo1627
    @adelineantivo16272 жыл бұрын

    I've learned a lot ❤️❤️❤️ God bless you all. Coaches more power ❤️❤️

  • @vickeymondreal4207
    @vickeymondreal42072 жыл бұрын

    Thank you for this another learning coach really can help to us

  • @maylanie8929
    @maylanie89292 жыл бұрын

    Thank you for giving us an oppurtunity to be part of your team,more Power.

  • @romahanna2732
    @romahanna27322 жыл бұрын

    thank you splash family 😍

  • @aimhighdee
    @aimhighdee2 жыл бұрын

    I really enjoy this lesson..

  • @CLARENCE-oz9kf
    @CLARENCE-oz9kf2 жыл бұрын

    So excited to try this,when pools are open ... hopefully soon ...

  • @jhodi3265
    @jhodi32652 жыл бұрын

    this is one of my favorite part. I can stay on it for a bit longer 😊

  • @peachlawin7083
    @peachlawin7083 Жыл бұрын

    its great to know and learnt the proper position qhen doing a back float, thank you Splash Coaches. everyone can swim👍

  • @auntieelsa
    @auntieelsa2 жыл бұрын

    Thank you so much for this foundation really helps we as a domestic helper who dont have access to swimming lessons

  • @adventurestarthere
    @adventurestarthere2 жыл бұрын

    Yes everyone can swim if you willing to learn

  • @aireen577
    @aireen5772 жыл бұрын

    back float is my easy technique in learning to relax my body in the water.😘

  • @bridgete4200
    @bridgete42002 жыл бұрын

    This sroke was easy for me to learned,unlike superwoman,am gonna die ..

  • @graciaswonders9423
    @graciaswonders94232 жыл бұрын

    THANK YOU SPLASH BECUASE OF YOU I DID LEARN TO SWIM AND BEING CONFIDENT ON THE POOL AND OPEN WATER. LOOKING FORWARD FOR MORE LESSON ..IM A ADVANCE GRADUATE ANF STILL LOVE TO LEARN MORE 💕 ❤

  • @varidasari251
    @varidasari2512 жыл бұрын

    Thank you for sharing see you Sunday

  • @brigetteanndumangeng6258
    @brigetteanndumangeng62582 жыл бұрын

    Yes! I can do back float from Splash!

  • @besturieschannel3029
    @besturieschannel30292 жыл бұрын

    Thank you Splash coaches, now I know how to back float and do the chicken, bird, soldier

  • @rahayut1662
    @rahayut16622 жыл бұрын

    My first time learn backfloat isn't easy , keep on sink down hahahha drink more water again and again, Coach so passionate to teach me how to do this backfloat , i learn until more than 2 ,5months , until i surprise i can do this , really feel so rilex , enjoy and happy , until now backfloat is my way when i hv panic and too nervous 😉

  • @CrazyexplorerJen19
    @CrazyexplorerJen192 жыл бұрын

    THANK YOU SPLASH 💦❤️❤️❤️

  • @myegeemayyang1182
    @myegeemayyang11822 жыл бұрын

    This is so much fun i get confident to do the blackfloat

  • @graciaswonders9423
    @graciaswonders94232 жыл бұрын

    this video is very helpful. i will keep watching to refresh and wont forget . #splashbackstroke #ilovesplash #chickenBirdsoldier #whenyourdoubtgetout #thankyou

  • @drmamdoh2013
    @drmamdoh20132 жыл бұрын

    Very nice and easy, thank you very much

  • @hannahlarena9646
    @hannahlarena96462 жыл бұрын

    😲 I wish I can swim. Thanks to splash they're giving us free classes. I hope they will open the pools soon.

  • @libethM40
    @libethM402 жыл бұрын

    Chiken birds soldier is my favorite part during swimming lesson ,,,i can swim far distance,,,thank you Splash Foundation #everyonecanswim #splashlove

  • @jerlyprino3894
    @jerlyprino38942 жыл бұрын

    So pround to belong to splashers family🏊‍♀️

  • @SuroyHK
    @SuroyHK2 жыл бұрын

    this is my favorite part chicken bird shoulder it's very helpful to keep you afloat.

  • @nannys09
    @nannys092 жыл бұрын

    Thank you so much splash.

  • @afilipinabroadabroad
    @afilipinabroadabroad2 жыл бұрын

    Thank you so much Splash I learned Back float from you when I took my Beginner and Beginner Plus class all for Free 🆓

  • @nellemayolbulong3808
    @nellemayolbulong38082 жыл бұрын

    back floating for me was not easy because my lower trunk sink😅 but the coaches taught me what to do.thanks splash👍

  • @acschannel2929
    @acschannel29292 жыл бұрын

    Love this! Thank you splash! I was amazed when I first done this 😊

  • @marloudeniega7969
    @marloudeniega79692 жыл бұрын

    Thank you Splash for giving us a opportunity to learn how to swim, this help me a lot and gives me confident to swim😊😊

  • @jomarcepillo9596

    @jomarcepillo9596

    Жыл бұрын

    Ax

  • @janetoquendo3109
    @janetoquendo31092 жыл бұрын

    My favorite skills

  • @campingstories
    @campingstories2 жыл бұрын

    So much thankfull so learn this technique ❤

  • @joycehelperhk7800
    @joycehelperhk78002 жыл бұрын

    I got trouble back float position but thanks to all coaches I made it.😁

  • @itsmeodettediaz2035
    @itsmeodettediaz20352 жыл бұрын

    This video shows how a good body coordination, positioning, strength and correct breathing, could help us build that confidence to do the proper back float and how to propel ourselves using water scaling without even flipping our feet or with just a little help from our feet. The videographer helped a lot with the right angles understand the instructions clearly.

  • @prettyaki
    @prettyaki2 жыл бұрын

    Oh i remember this back float. I love it when we jump in 3m depth and come out on the water then do the float. First i was confused in chicken bird soldier as i don’t know where to put the directions of my arms 😂

  • @joyfuna8268
    @joyfuna82682 жыл бұрын

    I ca'nt forget how i struggled with the backfloat i keep on sinking but chicken bird soldier was my favorite one its so relaxing 😁

  • @ma.fraizasaquing6720
    @ma.fraizasaquing67202 жыл бұрын

    I find it that chicken-bird-soldier is my most favorite skills in splash. Very easy to remember and easy to do and I feel comfortable in the water with this positions🙂

  • @liliangohvlogs
    @liliangohvlogs2 жыл бұрын

    Thank you

  • @bisayangbugay926
    @bisayangbugay9262 жыл бұрын

    Perfect float..

  • @ma.fraizasaquing6720
    @ma.fraizasaquing67202 жыл бұрын

    So proud to be part of splash family, This experience is the most memorable time that I learned here in HK that I can share to my daughter and nieces back home 🏡

  • @elsieramento2443
    @elsieramento24432 жыл бұрын

    Thanks coaches

  • @janedelossantos6869
    @janedelossantos68692 жыл бұрын

    Thank you so much splash for your dedication to help and teach everyone to learn how to swim.. and I'm so glad to join and part of this activities. I learn a lot☺️

  • @asranaran8420

    @asranaran8420

    10 ай бұрын

    Pp p 00p loh ompak0 kok p km kopi olok0 km punpasti pun juga pas km lllPTko lllllpllllllllllllplppll

  • @indaychampi4802
    @indaychampi48022 жыл бұрын

    Chicken, bird, soldier. I love it.😊

  • @anakennedy5104
    @anakennedy51042 жыл бұрын

    Watching this video, my enthusiasm for learning to swim is increasing even though I have a deep water trauma, thanks splash

  • @ayuazza8653
    @ayuazza86532 жыл бұрын

    Thanks

  • @karendatuin5250
    @karendatuin52502 жыл бұрын

    Hashtag everyone can swim! The most relaxing lesson! Can’t wait to move on the next level of swimming lesson! #splash #everyonecanswim

  • @myhongkongjourney
    @myhongkongjourney2 жыл бұрын

    I wish I could enroll once the class will start to open again on face to face basis

  • @jessicalara6000
    @jessicalara60002 жыл бұрын

    helpful and relaxing part of the lesson.. i can still remember everybody was so excited on this part😊

  • @maeantonettevasquez

    @maeantonettevasquez

    10 ай бұрын

    J

  • @roice2013
    @roice20132 жыл бұрын

    Looking forward for more swim sessions! Hopefully soon🤞🤞🤞

  • @amyfajamolin1961
    @amyfajamolin19612 жыл бұрын

    First time learn backfloat is not easy but I always practice every night not perfect but I have confident to do it by my self🥰🥰🥰🥰

  • @elizabethhalog9300
    @elizabethhalog93002 жыл бұрын

    i am proud for being part of Splasher!❤️

  • @minimini4848
    @minimini48482 жыл бұрын

    Chicken bird soldier ❤️❤️❤️

  • @saniel4029
    @saniel40292 жыл бұрын

    This video has an amazing content,very helpful and useful.Thank you splash

  • @mitzangelblue6685
    @mitzangelblue66852 жыл бұрын

    Hope to be joining the next class

  • @wizard4376
    @wizard43762 жыл бұрын

    thnk u splash..so much to learn

  • @cinokinuya9301
    @cinokinuya9301 Жыл бұрын

    second session still little bit nervous ..thank you coach

  • @criselandres9225
    @criselandres92252 жыл бұрын

    So excited to learn this floating and gliding.. Though i feel nervous but i cant wait for the lesson to start😂😂😂

  • @mosherey
    @mosherey2 жыл бұрын

    My first time to float is keep on sinking hahahaha thanks to the coaches who are very patience to teach me/us ❤️

  • @fetheresa6119
    @fetheresa61192 жыл бұрын

    Thanks splash

  • @necydelacruz4096
    @necydelacruz40962 жыл бұрын

    ❤️❤️❤️

  • @reddsweetdriver960
    @reddsweetdriver9602 жыл бұрын

    In this positioning you will feel serenity and how wonderful floating on the water ❤ #everyonecanswim #splashspreadlove

  • @GinalynagsaoayOFWLIFE
    @GinalynagsaoayOFWLIFE5 ай бұрын

    Wow nice swim

  • @maemae9508
    @maemae95082 жыл бұрын

    I miss all the coaches especially coach Eddie Hu in HkIS batch fall 2017 😊😊😊

  • @rosemarieaquino7593
    @rosemarieaquino75932 жыл бұрын

    I love splashing water in the swimming pool but dont know how to swim properly. Looking forward to be one of your student.

  • @carolinesabate4422
    @carolinesabate44222 жыл бұрын

    yes..i did float for the firstime..😊😊😉🙃

  • @hiwaabdulrazaq7920
    @hiwaabdulrazaq7920 Жыл бұрын

    Nice

  • @edenchavez7980
    @edenchavez79802 жыл бұрын

    I want to learn as well. Tried 4 times to register but no luck! ❤️❤️❤️

  • @corneliacamiring9783
    @corneliacamiring97832 жыл бұрын

    back floating this still I need to consider more to be practiced

Келесі