Learn Shisochin Kata for Goju Ryu
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We are starting weekly online karate classes from the 3rd of August 2024: email dojo@grkc1978.com to get added to the sign-up list. If you're just starting to learn Shisochin kata for Goju Ryu, this is the video you need. With easy, step by step sequences, clear explanations for how the techniques should look and little tips for polishing the details, this will help you get ready not just for grading, but for understanding this beautiful, whippy kata.
Chapters
00:00 - Intro
00:35 - Shisochin sequence at easy learning pace
02:46 - Who will find this video useful
03:50 - Walk-through of Shisochin sequence with detailed explanations for each move
12:17 - final notes on the kata
13:10 - Performance of Shisochin at suggested speed and rhythm
Whether you are Sensei or student, check out our DWYSS range: grkc.creator-spring.com/listi...
Article on origins of Goju Ryu Kata, including Shisochin: www.wayofleastresistance.net/... (thank you, @DanDjurdjevicplus for this work!)
All our shisochin videos:
Basic Bunkai for Shisochin: • Basic Shisochin Bunkai...
Detailed analysis of Shisochin: • Shisochin Kata for Goj...
The palm strike section: • Shisochin Kata for Goj...
Fix your hip vibration with Shisochin: • How to improve your hi...
Kakie and Shisochin: • Kakie (Pushing Hands i... (one of our very early videos, please forgive the production quality)
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Video produced by:
Zoe Jagger-Hinis
zoehinis.com/
Пікірлер: 122
Amazing coincidence! Our Sensei just told us it's about time to start learning Shisochin, and this video will help tremendously. Thanks as always for the hard work you do!
@GojuRyuKarateCentre
2 жыл бұрын
Ah, thank you so much for the lovely comment, Jeff! Knowing our videos have use to others is truly an endless delight to us! You're going to love this wonderful kata, we just know it ✨
@johnranglin9311
2 жыл бұрын
Tank you for your comment. I have done this form 3 different ways coming from Okinawan to USA, but got to love it.
@GojuRyuKarateCentre
2 жыл бұрын
Still my favourite kata, personally! Thank you for watching and commenting 🙇🏻♀️ 🙇🏻♀️
Sensei. I really like and learnt so many basic of gojuryu from you. Your detailing is mind blowing,
@GojuRyuKarateCentre
18 күн бұрын
Ah, such a special comment to recieve ❤️ Miyagi is in the details 🙏🏻
Thank you for your video🥰, very helpful. I am Vietnamese🇻🇳 and have been studying goju ryu karate in Japan🇯🇵 for 3 years
@GojuRyuKarateCentre
2 жыл бұрын
We are so happy to hear from you! Thank you for taking the time to watch and comment, we so appreciate it. We are really hoping to visit Japan again in 2022 - hopefully we will get to see some of our youtube friends when we're there!
Thank you for sharing. Just trying to learn this kata
@GojuRyuKarateCentre
5 ай бұрын
You can do it!
Thanks for the update. Its been a few years since I earned my BB and im revisiting several Katas. This has been so helpful.
@GojuRyuKarateCentre
5 ай бұрын
Ah, this makes me happy to hear! Keep training, and enjoy the path 🥋
That's a great video, I really like the way you slow it down for instruction.
@GojuRyuKarateCentre
2 жыл бұрын
Thank you so much for the kind words! We are working towards making more of these, we hope you will enjoy them! 🙇🏻♀️
Very well executed. I remember in the early 1980's our brown belt colleagues used to train in Sisochin regularly - Jundokan GojuRyu, Dar-es-Salaam, Tanzania and this kata is so similar.. I left training for about 4 decades now and this brings back fond memories :)
@GojuRyuKarateCentre
2 жыл бұрын
Ah, what a lovely comment to recieve! It is a testament to the global quality of Jundokan that the kata looks the same from Okinawa to Tanzania to South Africa!
@nataliagagnacci1647
Жыл бұрын
And it looks like this in Montreal Canada as well :-)
Thank you! I was only shown this kata for one class a year ago and then they left me alone at it. This helps me a lot because I missed some finer details.
@GojuRyuKarateCentre
2 жыл бұрын
Oh no! This kata requires much study and guidance in the beginning, but what a beautiful kata it is! It is my personal favourite, and some of the stories say it was Miyagi Sensei's favourite too. Thank you so much for watching and commenting! We hope our video helps you fill in the gaps :) Best, Zoe
Love it. Awesome editing as usual as well, Sensei.
@GojuRyuKarateCentre
2 жыл бұрын
You are too kind, Jason! Booted this one out the door, I would have liked to spend a few more hours on it 🤭
Hope everybody enjoys this
@GojuRyuKarateCentre
2 жыл бұрын
Thank you for always sharing your knowledge, and trusting my editing 🌺
@misheckmpiwachiwayo9765
2 жыл бұрын
I am certainly enjoy the learning. Thank you Sensei.
@karatejutsudojosociety
2 жыл бұрын
Thank you Jagger Sensei.
Great presentation!
@GojuRyuKarateCentre
Жыл бұрын
Thank you kindly!
Thank you for making this video. Helped me to revisit this kata, which I used to practice regularly many years ago.
@GojuRyuKarateCentre
2 жыл бұрын
Ah, we are so glad to hear that our video helped you with this beautiful kata! Thank you so much for watching and commenting 🙇🏻♀️
I really like the videos where you show the kata first and after that you give us the walkthrough. 🥋🙇♂️
@GojuRyuKarateCentre
2 жыл бұрын
Ah, thank you so much for the feedback! We try our best to make kata easier to learn, for kata really is the backbone of karate. Thank you so much for watching and commenting on our videos, Stefan 🙇🏻♀️🙇🏻♀️
Beautifully done Sensei
@GojuRyuKarateCentre
2 жыл бұрын
So kind! Thank you so much for watching and commenting, John - we really appreciate it 🙇🏻♀️
Thank you sir, you are doing it so beautiful it is a pleasure to watch how you teach us in Karate. Be blessed you , your family and your dojo amen.
@GojuRyuKarateCentre
2 жыл бұрын
Thank you so much for these beautiful words and blessings - we are grateful for the time you spend on our little channel 🙇🏻♀️
Great walkthrough Thank you🙏🏻
@GojuRyuKarateCentre
18 күн бұрын
My pleasure! Thank you for watching and commenting 🤗
Thank you so much, awesome video, very helpful, great sharp kata performance, please keep producing this kind of content 🙏
@GojuRyuKarateCentre
2 жыл бұрын
Thank you so much, Sophia! We have a few more follow-along videos like this planned, we hope you will enjoy them too. Thank you so much for watching and commenting 🙇🏻♀️
Thanks again for the upload my man. You're great
@heze20
2 жыл бұрын
And thank you for adding the romaji for the Japanese. It's sometimes hard to understand what my sensei is saying so this is appreciated man. Really dig it
@GojuRyuKarateCentre
2 жыл бұрын
It’s our pleasure! Keep training Che
Thanks. This is a very detailed video. Very helpful.
@GojuRyuKarateCentre
7 ай бұрын
Thank you so much! Shisochin is a wonderful kata deserving of much study :D
você é um dos melhores que ja vi sua explicação é exata perfeita
@GojuRyuKarateCentre
10 күн бұрын
So kind! This is such a special comment, and I am so glad my video is helpful to others around the world 🗺
I was a little bit late with this one! But always much easier to edit my husband's videos than mine 😂
@GojuRyuKarateCentre
2 жыл бұрын
😅
Thank you sensei!
@GojuRyuKarateCentre
2 жыл бұрын
Always a pleasure, Lina!
Excellent demonstration of this great Goju Ryu kata, Sensei Che!
@GojuRyuKarateCentre
2 жыл бұрын
Ah, thank you so much! Always one of our favourites (and definitely mine! - Zoe)
@Priestbokmei1
2 жыл бұрын
@@GojuRyuKarateCentre I think for pure self defense Seisan, Shisochin, and Gekisai (the way I modified it) are the only kata a person would need to know.
Thank you!
@GojuRyuKarateCentre
Жыл бұрын
It’s a pleasure
Hi Sensei, greetings from UK. At my club my Shihan teaches this for 3rd Kyu to 2nd Kyu. My club is Shotokan/Goju Ryu mix. I love listening to the crisp sound from your dogi, I could sleep to that its so calming along with your elegant movements. These videos really help with my home practice when I'm not training with Shihan. I just got my 3rd Kyu brown belt so I've literally just started learning the first half of this kata.
@GojuRyuKarateCentre
6 ай бұрын
Ah, what a special message to recieve! Are you part of GKR? Many of our students that have ended up in the UK or Australia have found themselves in GKR, and they seem to be happy there :) We also introduce this at the same level, and it is such a wonderful Kata. Thank you for the lovely comment, and we hope to hear from you again on our channel soon!
Nice video, thank you
@GojuRyuKarateCentre
2 жыл бұрын
Thank you so much for the comment, and taking the time to watch 🙇🏻♀️
Thank you sensei for teaching me shisochin I can understand everything very well And ur teaching style is very good 😊😊😊
@GojuRyuKarateCentre
7 ай бұрын
Thank you so much for this really lovely comment! Making easy-to-follow content is our main goal, so we are so glad to hear it is working :)
❤greatwalkthrough❤
@GojuRyuKarateCentre
18 күн бұрын
Thank you so much!
Nice work, I sent this to my students!
@GojuRyuKarateCentre
Жыл бұрын
Awesome! Thank you! We truly hope it will be helpful to them
Superb
@GojuRyuKarateCentre
Жыл бұрын
Thank you! Cheers!
Wow fantastic there’s no Goju near me and this would have been my next Kata 😊
@GojuRyuKarateCentre
11 ай бұрын
Such a lovely kata! It's my personal favourite :) Hopefully you can find a Goju dojo one day! And if we do a live seminar again, I hope you will join us :)
Thanks! I did Goju in SA 1999 - 2005 (getting to 2nd kyu) before moving to UK. Stopped altogether when I emigrated as at the time I couldnt find a Jundokan dojo*, but have retainined 80% of my kata knowledge, and all my basics are still there. *No Jundokan here as we are different political lineage (will be my 3rd!). My Google skills have improved since then too ha! I have since started Jikishin Ju Jitsu and it has given me the hunger to dust off the karate skills and get back to training properly (Watching Kobra Kai on Netflix also may have nudged me lol). In the UK we are EGKA not Jundokan (I was Seiwa Kai up to Purple before changing clubs due to my sensei moving to Australia) so I am seeing some subtle differences in the katas and their video tutorials I've gotten from them so far aren't as in depth as yours (hand movements, rotating stances etc). This is the only kata I forgot most of but I think I've got it now after going through theirs and your tutorials - just practce, practice, practice from now on. I am working on getting back in decent shape (mobility and flexibility - my shiko dachi is awful right now) and awaking muscle memory before joining a dojo in March 2023 so that they don't drop me down too many belts (ideally stay at 2nd kyu). Thanks for helping me get back on the right path! Domo Arigato, Sensei!
@GojuRyuKarateCentre
Жыл бұрын
Comments like this give us the energy to keep going! Thank you so much for sharing your history and insight, and taking the time to write such a thoughtful note. We also love Cobra Kai, (even if the kata are terrible) and the original Karate Kid is still one of Ché's favourite movies. Thanks again, and my apologies for the abysmally late response - finally settling into a routine post baby. 🙇🏻♀️
Nice clear explanation of the moves in Shisochin kata. Known to be Miyagi's favourite kata as it suited his body type. The kata is performed predominantly open handed which likely indicates Chinese influence.
@GojuRyuKarateCentre
2 жыл бұрын
Shisochin really is a wonderful kata, and my (Zoe's) personal favourite :)
Greetings from Argentina, you did very well
@GojuRyuKarateCentre
2 жыл бұрын
Greetings from South Africa! Thank you so much for taking the time to watch and comment :)
impecable muchas gracias
@GojuRyuKarateCentre
Жыл бұрын
It’s a pleasure
Very interesting and well taught. I live in Okinawa and have been practicing/teaching karate since 1970. I learned this kata in the US back in the mid 70's, but here in Okinawa, Shisochin is usually a kyu level kata, not a dan level kata. Other dojos might mix these up, but they are pretty close to this. I no longer teach at any dojo here, and I see all kata on the same level since learning the kata is only important if the bunkai is taught simultaneously. In this case, Shisochin is a very brutal kata worthy of dan rank, and I see much of the school systems of Okinawa as being more familial and political than practical. So keep doing what you are doing, and teach the corresponding omote and ura techniques at the same time to intermediate students and above. Well donel
@GojuRyuKarateCentre
10 күн бұрын
This is such a lovely, thoughtful comment, and I am truly sorry for replying so appallingly late. The Kata order is mostly a construct to give students an idea of progress, but you are right - they are all enclosed and equal systems. After all, Shisochin is no more or less complicated than Seiyunchin, but it is more "senior" for no real reason. Thank you so much for your kind and thoughtful words, and I hope to see more of your comments as I work through the backlog! Best, Zoë
Very good
@GojuRyuKarateCentre
2 жыл бұрын
Thank you so much!
Bravo oss
@GojuRyuKarateCentre
2 жыл бұрын
Hai, domo arigato gozaimasu!
Nice! I'm also starting to teach our junior blacks this Kata! Thanks for the video as well! Greetings from Goju-Ryu Karatedo Association of Singapore
@GojuRyuKarateCentre
2 жыл бұрын
Greetings, Jeremy! Thank you so much for taking the time to watch and comment - we always appreciate it 🙇🏻♀️ All the best to you and your black belts! Maybe next time we swing through Singapore on our way to Japan, we'll drop in and say hi 👋🏻
vou seguir você pois explica muito bem parabéns sou do Brasil
@GojuRyuKarateCentre
10 күн бұрын
Best wishes from South Africa 🇿🇦
I had a problem learning this kata but this video was just the thing I needed. Thank you for this amazingly performed kata. Btw, I am an 11-year-old boy who is going for a black belt in Kudo, a mixed martial art.
@GojuRyuKarateCentre
2 жыл бұрын
Thank you so much for taking the time to watch, and to leave such a lovely comment! Kudo is great, would love to try it out someday. All the best for your martial journey 💪
Esa kata está muy genial
@GojuRyuKarateCentre
9 ай бұрын
¡A nosotros también nos encanta Shisochin! Al parecer era el kata favorito del Sensei Miyagi. También es mi kata favorita (¡la kata favorita del Ché es Seipai!)
Nice sir
@GojuRyuKarateCentre
2 жыл бұрын
Thank you so much!
muito bom sensey parabéns oss
@GojuRyuKarateCentre
10 күн бұрын
Thank you so much for the beautiful words!
Amazing bro from india
@GojuRyuKarateCentre
2 жыл бұрын
Thank you so much, Jashann! 🙇🏻♀️
Super pro editing skills Zoe Sensei 😍❤️
@GojuRyuKarateCentre
2 жыл бұрын
You are too kind! This one was actually rushed out the door, but I'm so glad it doesn't look that way 🤣
@karatejutsudojosociety
2 жыл бұрын
@@GojuRyuKarateCentre no ways. It's top class!
Oss! Sensei.
@GojuRyuKarateCentre
2 жыл бұрын
Hai! Domo arigato gozaimasu! 🙇🏻♀️
We want a day in the life of.... Behind the scenes of the dojo and life of you two.
@GojuRyuKarateCentre
2 жыл бұрын
You can help us film it when you're here 👏🏻👏🏻👏🏻
👌👌👌
@GojuRyuKarateCentre
2 жыл бұрын
Domo arigato gozaimasu!
Interestingly in Shito-ryu, who's got this kata from our Goju-ryu, shisochin is usually spelled in kanji as 士操鎮 (warrior's tranquil town) instead of 四向戰 (a fight in four directions). As 操鎮 might be translated as a f-town in some Chinese context, I would think, if that's really a fight in four directions or... Oh, hi from Jundokan, too: shotei-zuki is up at the end (as you would lift a chin). :)
@GojuRyuKarateCentre
2 жыл бұрын
Humour and bunkai - only one man can deliver, every time 💪🤣💪
@Burvedys
2 жыл бұрын
@@GojuRyuKarateCentre : ...says a guy with a ringed plumbing in the background. :)
👏👏
@GojuRyuKarateCentre
2 жыл бұрын
🙇🏻♀️🙇🏻♀️🙇🏻♀️
👍👍👍
@GojuRyuKarateCentre
Жыл бұрын
🙏🙏🙏
Thanks for the excellent presentation, Sensei. I wonder who is “that guy” giving a thumbs down? Probably dyslexic or something…😆
@GojuRyuKarateCentre
2 жыл бұрын
thank you for the kind words as always, Sirius 🤗 Haha! We have our suspicions as to who is hate-watching us, but it's like the saying goes: Some people are holding their breath, waiting for you to fail. Make sure they suffocate 💅 ...or they're clicking on the wrong one by accident 🤣🤣
Funny story u are my sensis teacher sensi nicky
@GojuRyuKarateCentre
Жыл бұрын
Yes Nicky Sensei is spending time with us. Hope you are enjoying our channel Che
I’m so glad you ignored that crap about “high kata”. People want to mystify these forms to give the masses the impression that karate black belts they have some kind of “high knowledge”. These kata can be taught in any order at any belt level, that’s the reality. Just ego tripping and money making schemes😬. Keep being a myth buster, Sensei. 😀
@GojuRyuKarateCentre
2 жыл бұрын
Sanchin, for example, is the first and last kata. It should be taught early because it takes *so long* to get even a toehold on what it means and demands of the body. To only teach and test it at black belt level is way too late. That's a nice new title for our little channel - karate mythbusting! You are too kind :)
@Priestbokmei1
2 жыл бұрын
@@GojuRyuKarateCentre Yes, Sanchin is a very difficult form…I never really liked it and don’t do it anymore. Yes, please continue to be a Myth Buster!😀
I can nothing karate katas freaks 😊
@GojuRyuKarateCentre
6 ай бұрын
💪💪💪