Namaste, I am glad that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is appreciated and adapted all over the world now...

@sumitrajput5045

4 жыл бұрын

And we indian are busy in following shit western culture because when copy westerner it seems we look cool buddy but reality is different we are chutiya

@audaryarathod3052

4 жыл бұрын

LonE WolF and these people have realised it and started yoga but many of us still in that bubble.

@checallo

3 жыл бұрын

@@sumitrajput5045 what is chutiya?

@Rajatgarg2294

3 жыл бұрын

@@checallo chutiya means advance level of idiot

@checallo

3 жыл бұрын

@Rajat Garg Thank you 😆

0:56, when my cat starts doing that I know I need to get her off the bed fast.

@PAULAOGETheChosenOne

3 жыл бұрын

Ha ha ha 😂 your cat want vomit abi

@bbsaid218

3 жыл бұрын

😂😂😂😂 same

@dandelion580

3 жыл бұрын

😂😂😂

@raysa2402

3 жыл бұрын

Thanks i laughed so hard

@shawalshamsudin7954

3 жыл бұрын

HAHAHAHAHA

She is PROFESSIONAL we have to start slow it might take few months before we can do it right

@Doughboy14145

3 жыл бұрын

Did you ever end up getting it down, Bruv?

Beautiful, peaceful, soundtrack to accompany these powerful silent demo's.

Expert. Inspires me to take it up again. I just did one a little. Need practice. Great show.

Amazing, I am still at the step 1 for a while.

I'm very proud of you. Very easy to learn. Yoga Guru Anoop

Good job, beautiful demo. Thanks

Awesome... Thanks For Teaching...

I love the no talking. Just demonstrate. Thank you!

@Blackfeet

2 жыл бұрын

Brenda's got a baby.

Excited when 8 saw this title come up! Disappointed as there were no instructions how to do it correctly, just a demo. Can you please do a follow-a-long video explaining the How's, Dos, and Do nots, which will be more helpful to a beginner who has no idea. Great demo.

@Ying-yang6969

10 күн бұрын

You need to do a lot of uddeeyana bandha (step one) gain control of your muscles by your willpower. You can google steps but I'm afraid they won't help you as it is very spiritual process different for everyone.

Thank you so much for the nice video and the detailed description. All the best ☀️

Really nice demonstration.

Lovely. Would it be possible for you to do a video that teaches how to do all three steps?

Very inspiring. thank you.

Wow 😮 I will add this to my routine thank you ❤

Mind blowing when I saw step 3 🙄🙄🙄, fantastic

She demonstrates this very beautifully.

@integralsun

3 жыл бұрын

Wonder if pelvic floor muscles are used here.

The showing was good teaching for me!

God bless you. You did an excellent job!!

@darith770

3 жыл бұрын

God said, "I have given you every plant with seeds on the face of the earth and every tree that has fruit with seeds. This will be your food." Genesis 1:29 Go plant-based!

Excellent. Hope you might have produced this yoga for long time hence you are able perform Nauli other wise it won't come. I used to do this when I was at young age. You are really excellent. Keep practice.

great and well done... third stage very difficult unless controlled body...very proud of indian...

Great demonstration.

I would like to see the step by step to getting this good at it. I can see what she's doing, but how do you work up to this please??

Namaste ! Great control.. This is my favourite kriya

I recently saw a tummo video doing a very similar movement to the last part (fully clothed). I now assume that he (the Rinpoche) was doing the same movements as you and it was incredible to see. Thx. Now this shows the importance of having a teacher to really learn such things.

Wow! Great practice!

I love your decor it’s so cute🖤

@tousdr

4 жыл бұрын

🤭

@Musiclife2

4 жыл бұрын

kzread.info/dash/bejne/oq6Azdp8cajKndo.html

I'm proud of you Dear ma'am

You are really great human being of your country

Super dear.... Mahaavatar babaji bless you.... I m his devotee and my everything.....

Excellent doing 👌 God Bless 🤗👍

Amazed by seeing such an perfection in " Nauli Kriya " ..... Stay Blesses Always

Amazing muscle control Tamara Yoga! Anyone trying to learn nauli just keep trying!

Best wishes for your video thanks

Excellent job... 👏

Amazing skill

God bless you Love from India

Nice. You have mastered it

I like it. Just watch and learn. ❤️👌🏽

thank you for sharing， very professional

Really great. It's God gift for her

Nice, thanks! Om Namo Bhagavate Rudraya! Har Har Mahadev!

Very nicely done 👏👏👏

Great, Very nicely done' Nauli Kriya'.

YOUR TEACHING IS AS PENETRATING, EFFECTIVE AS YOUR DIVINE GRACEFUL SMILE AND BEAUTY ............. LOVE YOU ANGEL

Very good technik...👍👍👍

Wow...wow, that was amazing 😳

Wow, the best I have seen'

than ks sister i do a yoga work out learning from you

Wonderful

Wonderful, amazing, you have perfected one of the difficult yogic prakriyas. May God bless you kid. Thank you veryuch for the valuable video.

Super ma’am 😊

Very nice thanks.

Very good very good Thank you very much

When your stomach flattening, then breath in. Am i correct? Btw thank for sharing your vid

Thank you!

awesome. God Bless.

Awesome love it

Jai Shri Krishna! you do amazing yoga :)

Great please post more videos

Good presentation Tammarayara I wish you best of luck and hope you will achieve great success in near future. Be happy 👍👍

Supercool, thank you very much 🙏

Amazing! Love from London 😍

I'll get it on my second try

It's amazing wow that's really good thanks for this beautiful video ,god bless you 🙏😘🤗

@darith770

3 жыл бұрын

God said, "I have given you every plant with seeds on the face of the earth and every tree that has fruit with seeds. This will be your food." Genesis 1:29 Go plant-based!

How about a video for stretches to do to get the step one.

I used to do this, everyone I showed was grossed out. Wish I had known it was in fact a very cool skill to continue training. Now I'm working to get it back.

@AS-in2xv

8 ай бұрын

It's good for third chakra

Amazing!

You did it superbly! Thanks for such a great insight of a great yog Kriya.

Superb n perfect 👍👌🙏

Wow i wanna do once

Good. Very very good.

Really awesome

Wow awesome, thanks

that totally wigged me out!

So good ❤️

Wow great

Excellent

❤️ Well done👍

You learnt real yoga from ancient technique... Not like all other foreigners doing exercise... 👌

Tammyrara, can you upload one more video on nauli kriya only in depth

Mam very nice very good yoga

Namaste and Welcome 🙏 to India

Amazing

Thank you

Thank you so much for the beautiful video

Really nice

carry on ,,,whole world

Now I learn how stomach grinds the food!!!

@exclamationpointman3852

3 жыл бұрын

HAAAA

@morarumir18

3 жыл бұрын

In India this is "a piece of cake "isn't it?😉

@the-brownwhale

3 жыл бұрын

@@morarumir18 not at all!!!

@morarumir18

3 жыл бұрын

@@the-brownwhale in yoga school (in India)all the people can do it.

@Roseviell

3 жыл бұрын

@@morarumir18 first it's not school it's asharam, and no not all students at the asharam do this, its not necessary for a being to be enlightened.

Well done

excellent

すごい👍どうやって腹筋の片側だけ前に出すことができるんだろうか？

Fantastic

Умница!

My brother ran out of the room screaming when she did the third one. By that I mean thank you. 🙏

Amazing..

Thanks!

Superb

Oh my god super super ❤️❤️❤️❤️❤️❤️🙏🙏