Learn Karate @ Home - Cat Stance
Welcome back to the Samurai Virtual Dojo© (SVD)
This lesson is from our Patreon Introductory series and in it you will learn how to create a basic #catstance for explosive #power and #speed
For the full lesson become a Patreon member of Samurai Virtual Dojo© today by clicking the link below.
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Пікірлер: 6
You mean this is the cat stance in your system. There is another type of cat stance that you can pivot in from one cat stance to another and works well with a proper cross leg stance