Learn How to Hook The Bowling Ball Properly - The Foundation!
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🤔 So you have been trying to learn how to properly hook the bowling ball but you still have not been able to figure it out?
Today I am going to share with you How to Properly Hook The Bowling Ball and how you can start doing it as soon as today.💪
This is what I will do:
1. I will show you the 5 foundational Tips on everything you need to know to properly hook the bowling ball.
2. I will show you the best drill you can start practicing today.
3. At the end, I will give you a game plan you can also start implementing today!
First things first, I want to clear out the air and tell you that there is NOT a perfect way to hook the bowling ball. Why? Because you’re never going to use the exact same release and get the same results on different oil patterns, let alone different bowling lanes.
However, if you want to take bowling seriously and want to become a great bowler in most oil patterns you MUST have a great foundation with your release.
👉This is how you start:
0:00 Intro
1:55 #1: Inside OR Behind The Ball
2:58 #2: Your Hand Underneath the Ball
4:24 #3: Hook The Ball With Your Fingers
5:08 #4: Check Your Follow Through & Hand Position
6:12 #5: Bend Your Elbow Slightly
7:00 Putting it all into practice, let’s go!
8:00 “Your Game Plan” IMPORTANT!
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Special thanks to Strike Zone at Sunset Station Las Vegas, Sunset Station Bowling in Henderson
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Пікірлер: 554
I reviewed this video. Specificall Tip #3. I want to thank you for this so much. Why? I bowled a 247 in my league last night. I have been bowling unkowingly using my whole hand for the last 5 years. Suddenly, my thumb fit perfectley in my bowling ball and my revolutions just went sky high. Also, I could control my Axis Tilt to match the lane oil pattern. Considering all the other videos I have watched, your video, so far, is the only one I have viewed that emphazied Tip #3. My gut tells me that you are a very good bowler yourself and a very good person. Thank you so much for making this video. You may indeed be a genius. As it is said "You Can't Prohibit Genius"
@AthleticBowling
Жыл бұрын
You have indeed made my day. I'm really happy my work served you for the better! Keep practicing 💪🏼
@Jesusfanatic0711
11 ай бұрын
When you say your thumb fit perfectly what was the before feel to the after feel? Meaning was it a loose fit before to make you squeeze and then the thumb was tighter so you didn’t have to squeeze or was it extremely tight before and then became loose. Just honestly asking is all. I love my thumb to be extremely snug so I can totally relax my thumb that’s just me tho
@autodoson1
11 ай бұрын
Squeezing the ball too hard with thumb because I was not getting my fingers in first then the thumb. I then placed one piece of tape in my thumb put my finger tips into the holes at the first crease and slid my thumb in next. I'm an ex semi fingertip bowler so I was ignoring the span of the ball and digging my fingers in too deep which caused me to over squeeze my bowling ball because I was ignoring the span created by the fingertip drilling.
I'm 78 years old, been bowling for 60 years. Been holding ball from outside all this time. Knew I was doing something wrong. Your video showed me how to hold and release ball correctly. Been looking at videos for years, yours is the best. Thanks.
@4406bbldb
2 жыл бұрын
Excellent John, I’m trying to get on the alley and bowl but it’s been 30 years. So your post told me at only 74 I can probably still do it. I will bowl at Brighton bowl. Good luck.
@leonardmcrae4986
Жыл бұрын
@@4406bbldb show me thanks
@heliflyer999
Жыл бұрын
@@4406bbldb Have been bowling 8yrs, 78yo, 196 avg, still learning!! Go for it!!
@kevinhofer4922
Жыл бұрын
I don’t believe you
@kyleb8670
Жыл бұрын
If you guys can do it, then so can I. My knee issues were exacerbated by my newly found enthusiasm for bowling backup ball.
Been bowling since ever since i could crawl, I’m 84 years of age and you’re helping me keep up with the little ones. Cheers buddy 🎉🎉🎉😊😊😊
As a Silver coach I just want to congratulate you on a great video. You explained everything perfectly in my opinion. The quality of this video shows your care and passion for the sport. Keep up the great work!
@AthleticBowling
2 жыл бұрын
Thank you very much! Any advice is welcome as well
I followed your 5 tips and in my second game I got 5 strikes and 2 spares. The first game I got one spare learning the technique. Once I settled down and just rolled it easily with the hooking technique on the right side of the lane, The ball was hooking nicely for the second game. Thank you. I just bowl maybe 5 times a year and could never hook the ball. I watched your video a couple of times.
@AthleticBowling
Ай бұрын
Glad it worked for you! There is much more to bowling than just this lesson. Hope you keep improving 💪🏼
This video elevated my game after 1 watch! In 10 minutes I finally grasped something I've been working on for 7 months. Thank you so much!
Great Video! I always watch it to remind be how to bowl again! When I stop scoring like I normally do! It is not the ball it is YOU🤣😂🤣😂 Stop buying NEW bowling balls and watch this Video!!
I’ve been bowling for 7 years and this is hands down the best release video I’ve seen. Thanks man
I've been looking for a good tutorial for years and never found one that I connected with and made good sense. This is by far the best one out there. Thanks for breaking everything down step by step and then giving tips on how to practice/apply what we've learned. Cheers!
Best presentation i’ve ever watch! Thanks
Great tutorial! 👍
My first XXX in my life !!! Thanks for your advice!!! In only 20 minutes of practice my game went right up to heaven!! When I make my first 8X I will search for you to play.
@AthleticBowling
2 жыл бұрын
Heck yeah!🤙🏼 Congratulations! You shoot many XXX like clockwork from now on
This is basically my key issue with bowling right now “staying up the back of the ball”. Thanks for this awesome video 👍🏾😀
I really like this video. The best part is you keep it simple and make so that it is something you can start applying to your practice right away. One of my biggest struggles is my release. After watching this video, I will be practicing this a lot more! Thank you very much!
Great video!! What a wonderful gift that the entire community can learn something from!
New bowler and have been looking at a lot of release videos. Yours is the best out there. Covered all the main points needed to start work on a proper release. Thank you.
You are an amazing teacher. This is easily the most helpful video for a bowling beginner
Hands down the best explanation of each step! I cannot wait to try these techniques this week.
This is the best tutorial I've watched. Thanks for such detail, Thank you!
Great video. I learned quite a bit, and recognized a few things that I do improperly. Thanks!
Beautifully explained. As a novice I gained a lot from this. Wish me luck.
Great video man. I recently started bowling over the past month on a league with my friends, and have been using the 2-finger, 2 hand method since that is how my friends have been throwing, and taught me to do so too. It's working ok, but before I get too far along, I wanted to give the conventional single hand a try with the thumb. I had a ball drilled today, and realized that I absolutely cannot keep my hand behind the ball to save my life. I was really caught off guard realizing how weak my wrist is. I lift at the gym 3 days a week, and thought I had enough strength, but boy was I wrong. I'll definitely be doing the exercises you showed here. Thanks for the video.
Very informative! 👍
Great video! Keep up the work!
Thank you for the really informative video. I am a beginner bowler on a league and I want to get away from throwing a straight ball that never gets me passed a 125 average...on a good day, but this video really gave me the courage to try throwing a hook to improve my average. I've looked at a lot of videos and this one I believe was the most helpful. Thank you again.
Awesomeness. Top rate video and tips! Thank you!!
This is a good breakdown!
Awesome video! I’ve been bowling for a long time and I’m what most players would refer to as a pure stroker release. I want to transform my game because my pin carry is not great. I am definitely going to practice your foul line drill many times until I get it right!
Well said and thorough👏
thank you so much to articulate the mechanics of hooking.
the best video that teach how to hook bowling!
Im 61 years old i have never been able to hook the ball with any consistency i have hired coaches for help, why is no one willing to give this information i quit bowling cause i was so frustrated i knew i was doing something wrong but did not know what it was. this information makes me want to start back again! your the best thank you!
@AthleticBowling
2 жыл бұрын
Thank you! You're the best for keep pushing to get what you want!💪🏼
Hi sandro. I bowl for about 3 years and have watched endless KZread video clips. However, you have published an amazing tutorial video clip. Very helpful. Thank you very much. Guenter
@AthleticBowling
2 жыл бұрын
Glad it was helpful! You're welcome and thank you for the support!
Venezuela represents 💯
Great tutorial, explained it very well. Thanks
GREAT VIDEO!!! THANK YOU SO MUCH!
Thanks Sandro. Your explanation is defintely one of the best ones that I have viewed.
Great content, looking forward to practicing!
Best tutorial I have come across, thanks!!!
Thank you so much for this wonderful detailed tutorial !!!! It helped me too much. Thanks a lot
Good video! I only bowl straight, so these tips give me a lot more confidence to start learning the hook shot.
Learned so much in this video. Thank you.
Thanks! Your video make more sense than then other video I have seen so far
By far the best tutorial
top! thanks!
👍 Easy to understand. 😄
Thank you for teaching me hook, hands, practice tips.
Thanks thumbs up done
Thank you Sandro for a great video!! 👍
I probably should watch this before I bowl in my league each week just to remind myself of what to do… I wish I could like this video more than once because it seems to break everything down so well… great work
Thank you.....After years of struggling with the release....this discussion is by far the best. Even the pro's have not explained it correctly. You did......Congratulations on an excellent presentation.
Great tips thank you.
Very good thank you
Ty for the tips
Great vid! I’m 58 and just getting back in the bowling I’m picking up a new phase 2 here next week. Excited to try this!
Very good man. This is what i am going to practise. Love from Holland. Great tip.
Great tips!
Great video, thanks. 👍🏽
Muchas gracias por los consejos compatriota
This is the best video on how to really hook its so good that it shows how to hook with a house ball no finger tip! I see that in order to hook you need a ball you can cup easy a heavy ball will cause a weak wrist and it won’t hook also will tend to grab with fingers. Thank you can’t wait to try this
I'm a beginner. Been watching a lot of videos but I'll be honest. Your video is really very good. I didn't know these lessons until now. Keep up the great work. Looking forward to watch your future videos.
This was a great video! Awesome job my friend!
This video helped me. Thank you!!!
Perfeckt info for me many thanks👍
League nights I’m finding that early in the night I’m having an awful time from getting around the outside back to the inside. I know it’s not what “everyone” does but I really need to use the 15 min of practice time and throw the foul line drill over and over to warm up. Thank you for making this video! Just a suggestion, since you were so detailed and easy to understand maybe show a couple of the examples in slow motion? Thanks again
I’ve been struggling with getting leverage and it’s hard to figure that out. I think that would be a good one too.
I'm so hyped right now.
Thank you for a good tutorial in one Go.
Hi Sandro. Thanks a lot for the video. Great tutorial!
Best video I've seen on this topic!!!
This is the first time seeing how to properly hook and surprisingly it’s almost exactly how I taught myself through trial and error. When I first started I couldn’t figure out how to hook with the thumb so I don’t use my thumb but I might have to make an adjustment so I’m more consistent
Merci!
Many thank advice
Awesome video. It has helped me to hook my bowling ball properly.🎉
Thank you very much for this video👍
Thanks!
Muchas Gracias Sandro por esa información , Excelente, voy a ponerlo en practica y seguir tus recomendaciones. Agradecido. Te felicito.
Tremendo video. Muchas gracias, un saludo
For years I’ve always bowled straight, now I’m looking to get into more activity out of the pins. I’m going to apply this and see what happens, thank you!
I am a level one coach in Tasmania Australia 🇦🇺 these are fantastic tips and what I try and get my students to do thx u very much can't wait for your next tips. Cheers steve 🥃
great video..!
thank you..thank you n thank you coach..a very great technique
Probably the most useful bowling video I've ever seen.
Beginner here, very very helpull! Nice video👍
Thanks for this video I know I will bowl better now
This will really help me. What great Tips. You showed me things, i nerver really knew. It is good to know how to bowl. I should get better.
😊 excellent tutorial for me .. thank you ... am 66 and now bowling the best games of my life .. where were you 50 years ago😅 .. am having so much fun .. thank again and best 👌 wishes sir ❤
GREAT VIDEO
very good instructions
thank you brotherman great video
Thanks, you explained diferent things
Thank you 🙏
Thank you for the detailed and well filmed hand positioning. I think just changing my hold and bending my arm will get me above 200.
Finally a video that is easy to understand and learn.
Great video
Subbed and will be following your stuff closely. Tyvm for taking time to do this. Will update with progress. Solid 150 average now, see if we can get me to around a 180ish.
Sir you have no idea how many videos I had to watch to get this information!!! THANKYOU I’m just beginning and I’m awful but this was so very helpful!!! THANKYOU
@AthleticBowling
2 жыл бұрын
You're very welcome Hannah! Let me know about your progress!💪🏼
Great video...I will try this next time
This by far the best video on hooking a bowling I ever seen. Demonstration excellent.
@AthleticBowling
2 жыл бұрын
Thank you!
Thanks for this video. The tips are so helpful. I hope i can do better nxt time. God bless