Learn basic footwork tricks for jump rope routines | Fitness 101
Shout out sa mga work-from-home pips at sa mga naka-lockdown pa!
Here’s another way to burn more calories and maintain our mental and cardiovascular health na maaaring magawa ng hindi na kailangan pang pumunta sa gym o tumakbo ng milya-milyang layo.
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Пікірлер: 7
Gud am po I'm 62 yrs old, and I'm learning the basics
Good morning po from Europe these exercises do really help ones stamina & fitness thanks
Samahan kayo Ng Dios 💙🎈
When i was young jump rope was so easy.
@wilsonism17
Жыл бұрын
Feels. 😅
😍👍💙
Ganon pla..Mali pla ginagawa ko dati..