Where do you feel this Workout the most?

@jedithflores2948

3 жыл бұрын

shoulders

@ludmilamudrikova

3 жыл бұрын

Left shoulder...still hurts everytime i do upper body workout🤷‍♀️

@ellabartel2999

3 жыл бұрын

Triceps!

Did this today after a while of not doing any exercise and I’m so glad I did. I feel great afterwards and ready to workout more and get ready for summer! Thank you Rebecca ☺️

@Rebeccalouisefitness

3 жыл бұрын

Great Job!

Love how to keep telling the correct posture .. that matters a lot ..

@Rebeccalouisefitness

3 жыл бұрын

Thank you so much

This workout went incredibly fast! I love workouts where each exercise is different, no boredom! You're the best!

Oh I cannot wait for this! This is exactly what I need right now. I’m gonna start this after work today 🥰 thank you!

@Rebeccalouisefitness

3 жыл бұрын

Thank you!!

I can feel the burn 🔥 Rebecca! 💪🏻

I love your workouts! It keeps me so motivated.

@Rebeccalouisefitness

2 жыл бұрын

Glad you do!❤

The motivation is real I enjoyed this session ❤️

@Rebeccalouisefitness

3 жыл бұрын

So glad you did! Make sure to subscribe and turn on post notifications!

Love ur videos 🙂 also love how interactive you are with your platforms. You've responded to my comments on fb Instagram as well as KZread 🙂

@Rebeccalouisefitness

3 жыл бұрын

💛💛

Loved this so so so much!

@Rebeccalouisefitness

3 жыл бұрын

💛💛

Yayy very excited for this tomorrow morning! (If I’m not in too much pain from your Cardio earlier today 😆)

@Rebeccalouisefitness

3 жыл бұрын

Great Job!!

thank you! perfect for my at home arm workout!!

@Rebeccalouisefitness

3 жыл бұрын

Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

I love Rebecca Louise ❤❤ all her workouts are Amazing!!!

@Rebeccalouisefitness

Жыл бұрын

That's so sweet! Thank you for your kind words! 🙌🏻

The beginning music made me feel like a badass! Loved this arm workout 🔥🔥

@Rebeccalouisefitness

3 жыл бұрын

Great Job!!

Back is on fire with plank rows however I’m having trouble with chess presses!

Amazing, thank you!!

@Rebeccalouisefitness

3 жыл бұрын

You are welcome!!!

Thank you Rebecca!! Definitely gonna do it now :>

@Rebeccalouisefitness

3 жыл бұрын

Awesome!! Check back in to let me know how it goes.

Hey Rebecca! ;) Question about the calendar: to access the videos of the month I have to be a subscriber of thr app, right? When I click on Feb videos list it re-directs me to the subscription page

I like your attitude. I like what you are saying while we are working out, and the instrumental-only music in the back. Felt this workout!!

@Rebeccalouisefitness

2 жыл бұрын

Glad you do!💛

thank you !

@Rebeccalouisefitness

3 жыл бұрын

💛💛

Working out the shoulders have always been my favorite! Anything to make them look smaller. My shoulders are on the broad side. Rebecca you have always had the best workouts for the whole body. I have always had great results! Plus you make it fun and you talking through it makes you forget you’re working out at times! You are an excellent instructor! 😘😘😘😘😘 Thank you!!! 🙏🏻🙏🏻🙏🏻

@Rebeccalouisefitness

3 жыл бұрын

💛💛

That was fun!

@Rebeccalouisefitness

3 жыл бұрын

💛💛

Hello Rebecca, please show us more upper body workouts with weights!!!

@Rebeccalouisefitness

3 жыл бұрын

Check out my channel!

Thanks it really burns I cant believe my body after working out with u for several months

@Rebeccalouisefitness

Жыл бұрын

So glad to hear this! Don't forget to share your results with us!

Chest and back burning

@Rebeccalouisefitness

6 ай бұрын

Awesome! 💛

Today is my arm day. Did it thanks

@Rebeccalouisefitness

3 жыл бұрын

💪🏻🔥🔥

Thanks Rebecca

@Rebeccalouisefitness

3 жыл бұрын

💛💛

Thank you for helping me show that even girls that don t dare to go to fitness and sports classes can DEFINITELY get visible results toning up that upper body at home...and raising my motivation to do so and trying new and more complicated upper body workouts >> now I say yes to doing 30 min. Strength workouts and I did start with the idea that a 20 min. Upper body dumbell workout " might be too hard/ too long..."

@Rebeccalouisefitness

9 ай бұрын

Happy to help 💗

Upper body!! Yes!!!

@Rebeccalouisefitness

3 жыл бұрын

Yes! Did you complete the Workout?

Nice 🙂

@Rebeccalouisefitness

Жыл бұрын

Thank you! 💗

Hey Rebecca I been enjoying your works out very much but I had a question I’ve noticed that my lower back tend to hurt on certain works is there away to ease that pain ?

@Rebeccalouisefitness

3 жыл бұрын

Try to do the modified versions and if the pain persists you might want to have it checked out.

i love upper body workouts! i really enjoyed this workout Rebecca! i used 3 and 5 kg weights

@Rebeccalouisefitness

3 жыл бұрын

Great Job!

Do you have one for lower body with weights

@Rebeccalouisefitness

3 жыл бұрын

Check out my channel!

Who is here for the April 2022 Challenge? 🙋

@Rebeccalouisefitness

2 жыл бұрын

💃🏼💃🏼

🔥 Still going strong! 😉

@Rebeccalouisefitness

3 жыл бұрын

💪🏻🔥

Where did you get the sports bra?

@Rebeccalouisefitness

Жыл бұрын

Coming soon!

Pls teach pregnancy workout

@Rebeccalouisefitness

3 жыл бұрын

💛💛

❤️

Having trouble with plank rows

@Rebeccalouisefitness

Жыл бұрын

It's okay!! Just practice and eventually, you will get some techniques on how to do it! 💟

Finally. Upper body

@Rebeccalouisefitness

3 жыл бұрын

Yes! Let's go!

I got a burn

@Rebeccalouisefitness

9 ай бұрын

#icanfeeltheburnrebecca 🙌🏻

Armpit fat loss exercise also

@Rebeccalouisefitness

3 жыл бұрын

🔥🔥

Hi Hui Ngan Ying

@Rebeccalouisefitness

3 жыл бұрын

Hi!

💪🏼❤️🥰

@Rebeccalouisefitness

3 жыл бұрын

💛💛💛

👍🏼❤️

@Rebeccalouisefitness

2 жыл бұрын

💛💛

🦇 🏋🏻‍♀️ 🙃

@Rebeccalouisefitness

3 жыл бұрын

💪🏻🔥🔥