Laugh With Me Session - Bianca Spears
This is a Laugh session for you to enjoy at home.
---- Subscribe to my channel for more laughter and playful transformation tools: bit.ly/3wrexv4
WHY DO LAUGHTER YOGA? The benefits include increased oxygen intake and blood flow, improved blood vessel function, and lower blood pressure. This helps protect your heart, boost energy, dissolve stress, and allow you to gain focus.
Thank you so much for watching! I'm super grateful to have you enjoy and benefit from my work. If you'd love to contribute by "buying me a coffee," that's awesome - Thank you! 😊
I'll likely take a chai latte or a decaf cap on oat milk! 😉
☀️ ~ Buy me a coffee: ~ ☀️
www.buymeacoffee.com/biancasp... ☕
☀️ ~ Let’s connect ~ ☀️
For session inquiries, media, collaborations & brand deals:
www.biancaspears.com/contact
Instagram - / bianca.spears
Facebook - / bianca.spears
More about me and my work - www.biancaspears.com/
My offers: linktr.ee/bianca.spears
Want to Start Your Day Shining?
Take the 7 day challenge and kick start every day laughing :)
Day 1 - • Online Laughter Club -...
Day 2 - • Online Laughter Club -...
Day 3 - • Online Laughter Club -...
Day 4 - • Online Laughter Club -...
Day 5 - • Online Laughter Club -...
Day 6 - • Online Laughter Club -...
Day 7 - / addknfcdiv
☀️ ~ More videos ~ ☀️
~ Latest video ~
Laugh while learning ( KZread shorts) - • One Way Laughter Helps...
~ Playlists for you ~
🤭 Want a little laugh (1min or less)?
bit.ly/3yIMoBn
🌟Want to know more about transformation through laughter and play?
Check out this playlist: bit.ly/3wSlULf
🧠Brain retrainer or self-healer looking for extra tools and info?
This is for you: bit.ly/3Nvnbyc
#biancaspears #health #transformation #success #anxiety #depression#mentalhealth
Пікірлер: 389
👉 Drop a comment below to let me know your favorite part of the session or how you're feeling afterward! THANK YOU for laughing with me!😊 Leave a COMMENT, hit LIKE, and SUBSCRIBE to the channel | Bianca Spears Get your special gift below :) ☀Download your FREE Gratitude Meditation - bit.ly/3NS3hOc ☀ For sessions, enquiries, media collaborations & brand deals: www.biancaspears.com/contact ☀INSTAGRAM instagram.com/bianca.spears/
@alexandredefolin1434
10 ай бұрын
Looking at you is so inspiring! Thank you!!!
@Bianca.Spears
10 ай бұрын
@@alexandredefolin1434 you are welcome!
I am a stage 4 cancer patient and laughter yoga is really good for me but there is only one laughter yoga session a month where I live so I am using your videos daily. I have used all the different laughter yoga videos that are on KZread and I like yours the best, You are an amazing young woman, Since you did these several years ago, it's doubtful you would do another but if the spirit moves you to do others, I would certainly benefit. Thank you for making this available to everyone and for the positive energy that you are putting into the world.
@Bianca.Spears
5 жыл бұрын
Hi Deborah, thank you for your comment, it's awesome to hear that you are loving these vids and while I keep saying to myself "I'll do some new Laughter Videos for KZread soon", I haven't yet and messages like this give me a big drive to do more. I am finishing a certification in Laughter Wellness right now and have been running a bunch of sessions in person over the last few months. Due to a contract I am in right now, I need to wait til Oct 11th to post any new videos publicly, though they are coming :) thank you once again for reaching out and sharing. You're beautiful & I appreciate you :)
@clivegouldthorp4950
4 жыл бұрын
@@Bianca.Spears Great energy, great video. Do you do sessions with other people? There is something about laughing in a group that raises the spontaneous laughter even more. Thanks.
@Bianca.Spears
4 жыл бұрын
Hi Clive! I do group sessions once a month actually. I don't film them, but perhaps running a few for filming could be good, you're not the first to ask! Thanks for your message and if you haven't already, feel free to subscribe and turn notifications ON! :D
@Bianca.Spears
2 жыл бұрын
@@clivegouldthorp4950 Hey Clive! How are you? Direct message me on my Instagram account > @bianca.spears to be updated whenever I conduct a group laughter session 😊 I am more active there 😁
@Bianca.Spears
2 жыл бұрын
Hi Deborah! 👋 How are you?
How am I just seeing this video? I watch your other laughter yoga video 3-5 times a week!
@Bianca.Spears
2 жыл бұрын
Wow! That's awesome! 💗🙏 It's been recommended to you by KZread.
I've added this video to my daily morning practice. You've also inspired me to to a laughing yoga course to teach it local to where I live. Thank you so much for your videos.
@Bianca.Spears
4 жыл бұрын
Hey Darren, how's the laughter yoga going? Are you teaching at the mo?
Bianca, I thank you so very much for making this valuable video. I’m slowly healing from a 6 year autoimmune disease which started after cancer treatments. I think somewhere prior to cancer I may have forgot how to laugh. I’m now laughing with you everyday! Let the healing begin. Bless you beautiful girl ❤️
@Bianca.Spears
6 жыл бұрын
Oh Julie Bull!! 💖 I'm so happy that you've rediscovered laughter & also honoured to be laughing with you daily, even if it is virtually! If you're looking for some new laughter, I have a free 5 Day Success & Flow challenge that teams Laughter Yoga with a Daily Success Session to rewire your unconscious mind, build new habits around "negative" situations and move forward in your health, relationships, finances and life. biancaspears.com/success-flow-5-day-challenge/ Enjoy & keep laughing! 😁👌
Oh how I enjoyed this. When you broke the top on your water bottle I completely lost it 🤣🤣🤣🤣🤣🤣🤣
@Bianca.Spears
2 жыл бұрын
hahahahaha I love that bit! Glad you enjoyed, Kate!
Bianca...I luv it...I recently lost my girlfriend to cancer...2 months ago and have been really depressed and was reading a book called laugh your way to happiness by Lesley lyle and she mentioned laughter yoga. Very helpful Thank you!!😊😁Very good...Very good...Yeah!! You're Awesome!! 👌👌
Hi!! just wanted to say that I have a hard time laughing to the outside, has been always a problem. I have watched a lot of videos about laughing and how to laugh but always felt weird afterwords. Your video made me feel really really happy and joyfull! I really dont feel numb at all! I actually feel like I'm going somewhere! Thank you and your amazing vibe and laugh!
@Bianca.Spears
3 жыл бұрын
That is SOOOO wonderful Valentina! I am thrilled to know that you have found more joy. Hope your weeks since your comment have been laughter-filled!
Yr laughter seems to be real that makes me also laugh in real.....luv yr ways of laughing
@Bianca.Spears
3 жыл бұрын
I am just having a good time goofing around and boosting all the good things Yosh! Glad you can find your genuine laughter through joining me :)
Your channel is by far the most useful channel I've found on youtube, keep it up! World needs more of this right now, deliberate happiness, deliberate laughter, deliberate creation... This is such a powerful tool, thanks!
@Bianca.Spears
2 жыл бұрын
Oh wow, what a compliment! Thank you Samir - so glad you find it so beneficial 💕 I completely agree - the world needs all of that, and WE can be that change! Glad to have you here with me. Keep shining your light!
what a beautiful genuine and healing process. thank you so much.
Omg! Thank you! God bless you! You literally inspired me to do a video of my own! I’m going to send them to this video too!!! 🤣💚Happy healing everyone!
@Bianca.Spears
Жыл бұрын
Yay!! Would love to see your video Rashida, glad o be of inspiration! And thanks in advance for sending others this way too :)
If I had a smile like yours I'd be smiling all the time!
Your laughter is so natural & joy spreading...Thank you.
Wonderful! I find myself laughing throughout the day just remembering Milk Shake, Tarzan and Meditation laughter. Thanks for this gift. I am very grateful! The laughter generated by this video had to travel around the world several times. Probably tickled some Chinese and German people, so say the least! 😂😂
That was wonderful! Thank you for sharing your laughter and your energy with the world! Much appreciated.
@Bianca.Spears
2 жыл бұрын
Hi Mark! Appreciate your comment. Thank you so much!🥰
Such a wonderful session! I do it almost every day☺️💚
@Bianca.Spears
Жыл бұрын
Glad you find it so rewarding Johanna!!
What's amazing is that there is a serious science behind this madness. But all the science is hidden behind your infectious laughter. Thank you and keep laughing;)
Thank you so much Bianca for this video. It really helps me in my panic disorder. When my anger raised immediately and makes me hyperventilate, the numbness of my face, arms, head, feet and when I have shortness of breath your videos relieved my symptoms I just laughed all of my symptoms and after watching your videos I feel so relaxed and calmed. Thank you so much from the bottom of my heart. God bless you
@Bianca.Spears
4 жыл бұрын
You are so welcome Chayse! I missed this comment til just now. Congrats on creating such a shift in your body, mind and energy. Of course I am there to lead, but it's you that creates the magic. :)
Bianca, you are delightful. It is so good to laugh and you revived the gift of a good laugh!!! Thank you
@Bianca.Spears
6 жыл бұрын
Thanks Michele! So glad you brought that gift into your own world by hitting play and sharing a laugh! Super grateful to be a part of that, thank you :)
I am attending a workshop tomorrow, so I am researching inspirational video. I am glad I found your first sharing. Your laughter is contagious. This brings me joy, and I was already midway your video. Thank you so much!!!
@Bianca.Spears
3 жыл бұрын
Glad you found it inspiring and laughed lots Jocelyn! Enjoy the workshop :)
I love your joyous energy. Your eyes truly showed the benefit of laughter throughout this session. Thank you for sharing, Bianca! You are gorgeous and awesome.
@Bianca.Spears
6 жыл бұрын
Thanks Lujan Ishii!! 😀
@Bianca.Spears
6 жыл бұрын
Glad you enjoyed the session!!!
Discovering this video was the key to my starting with and sticking to laughter yoga. I do it all the time now. Thank you, Bianca! I learned about laughter yoga because it's recommended by the Dynamic Neural Retraining System (DNRS) as helpful in rewiring the brain to shift chronic illness.
@Bianca.Spears
2 жыл бұрын
Glad to hear that!I 🙏 🧡 Are you still practicing laughter yoga?
This was incredibly fun and left me feeling very light and buzzy! I have been doing healing meditations for months and wanted something more uplifting and exciting! Thanks so much for sharing your gifts! Much love and laughter to you and all! xo
@Bianca.Spears
5 жыл бұрын
Glad you came across it Andrea! You'll find more laughter vids on my channel to get you feeling amazing! Thanks for laughing with me 😊 Bianca
I discovered Laughter Yoga in the midst of a seriously intense research run last winter - Bianca is a sparkly, fun, and goofy delight which makes her the best laughter coach! you just have to try it and let yourself go!
@Bianca.Spears
5 жыл бұрын
Thanks Veronique! Glad you've enjoyed my videos. What's your favourite laugh?
I love you! Love Love the milkshake, see-saw, and especially the Tarzan!
Very well done! Thank you!... and bring some more 😀😀😀
Thank you! I did this with my brother . So good! And feeling great now :)
Well Done. I love your style!
I loved this session. So much differences and dimensions of laugh. Madam Bianca Spears you having beautiful face and wonderful smile. Thank you very much.
@Bianca.Spears
3 жыл бұрын
Glad you enjoyed it!
Hi Bianca...i just would like to thank you again and again...you`re a lovely soul...thank you....
Just to say: thank you! it was sooooo great! Greatful for having you on this life!
I love your work back after a few months The Shake is so effective !! 🤣🤣
Brilliant! Thank you for sharing your beautiful energy :D
I found you because my spiritual father, Kenneth Copeland, made the comment that our body doesn't know the difference between real laughter & a put on laugh. Also I've been praying for God to restore my laugh. So I looked up laughing school on KZread and there you were! Thank you SO MUCH ♥️ The look that my dog gave me when I threw milkshake all over him!! 😂😂
@Bianca.Spears
4 жыл бұрын
Hahahahahaha soooo good Tracy!! 🤣🤣🤣🤣🤣👍
Thank you very much. Just needed laughter therapy.
Loved this. Thank you so much. Laughter is so healing. Blessings to you sister x
@Bianca.Spears
7 жыл бұрын
Glad you liked it Dr Stacey Hobin :)
You were a great coach..enjoyed!!
Thank you this is great. I wanna laugh for a living!!
@Bianca.Spears
6 жыл бұрын
Diana Silva are you a Laughter Yoga Leader or do you just love laughing? 😃
I learned of laughter yoga 10+years ago. Haven't done it in about 7. Tapping into some amazing healing in my recesses. And I'm happy.:) Fan of tantric methods, NEO's, retention, spontaneous energetic yoga, trees, squirrels, fish, also the teachings of mysticism. Just getting started on Hafez. Also, love Sun, skinny dipping, beaches at sunset(I I live in Los Angeles, 45 minutes bus ride to the beach. I also don't have a phone at the moment, listening, tantrism, shakti-power, kundalini energy,
@yousefshaheri2139
4 жыл бұрын
I've experienced so much manifestation the day I took this. Thank you so much. I hope to see you one day Namaste. If I can help you with info, I'd like to offer you some Psychic service free. Just email me ashaheri@gmail.com Good for a free session
Thank you Bianca. That was great! 😃 I am a laughter yoga leader and learning laughter wellness. Laughter is a part of my healing journey. I've gotten away from laughter yoga and forgot how good I feel when I do it. Your joy, energy and enthusiasm are infectious! Happy I found your video! 🤣❤
@Bianca.Spears
4 жыл бұрын
I'm happy you found it too Christine! 🙌 I do more Laughter Wellness these days, I love the mindfulness and empowering aspect of it. I do love the crazy laughter yoga stuff though! I'm running a live online Laughter Wellness Session next Sunday (or Saturday depending on where you are in the world), would love to have you along 😊💖 www.eventbrite.com.au/e/102152432676
Feeling of sluggishness and dullness can be overcome and one who practice will become more energetic and more alive.The practice will make our energies more awake than what they are.
@Bianca.Spears
6 жыл бұрын
Absolutely Reghu Varma! 😊🙌
@reghuvarma4164
6 жыл бұрын
Thanks a lot.
Thank you, loved this!
Actually I'm seeing for acting and its helping me. Thnx for making this vedio I find it easier now
@Bianca.Spears
3 жыл бұрын
Glad to hear it's helping! What kind of acting do you do?
What a wonderful way to start the day!! Thanks;)
I love it!! Thank you Bianca! God bless you!!
@Bianca.Spears
4 ай бұрын
😄🫶
Thank you SOOOOOOOO MUCH! I LOVED THIS! Very good! Very good! YAY!!!
Thank you! You’re amazing love seeing your smiling face 🥰
@Bianca.Spears
2 жыл бұрын
Thank you so much Liz!🥰 💓
Espectacular!!!love it!!!
I love this so much. Thank you for making this video. You are so awesome and are a great teacher and facilitator.
@Bianca.Spears
2 жыл бұрын
Thank you so much Loretta!🙌😊🧡
Thank you Bianca! Wonderful and enjoyable laughter video! Great job! Thanks for sharing the joy!
@Bianca.Spears
4 жыл бұрын
Thanks Robin! Glad you loved laughing together 😊🙌
Happy laughter day!!!! I truly enjoyed this session . Thank you very much!
@Bianca.Spears
2 жыл бұрын
Thank you Nora! I am thrilled to know that you enjoyed it. Thanks for laughing with me🥰
Wonderful session! I just got certified as a Laughter Yoga leader and lead my first class. You're joy and playfulness is very inspiring and I leaned new exercises to incorporate into my own classes.
@Bianca.Spears
4 жыл бұрын
Awesome Kelle! Glad you learned some new exercises! 😁 It's fun to get inventive and make up your own exercises! 💡🤸♀️🙃
Thank you and God bless you!
@Bianca.Spears
5 жыл бұрын
You're welcome! Thanks for laughing along with me!! 😆👍
You are just great.This helped me overcome anxiety and fear.
@Bianca.Spears
2 жыл бұрын
Fantastic Sharad! So glad to know my videos and laughter could help you.
Thank you - I am healing from a tough injury and this helps ;)
@Bianca.Spears
5 жыл бұрын
So glad it's helping Tuula Fai! 😊👌
Hi Bianca, came across Laughter Yoga just this morning, now laughed with you, so great! You're a very talented coach. So much joy shining through.Thank you! Love and Peace to you! From Berlin, F.
@Bianca.Spears
6 жыл бұрын
Thanks so much Frederick Holunder! I'm really glad that you discovered laughter yoga! Keep practicing!
Thank you,You are AWESOME
@Bianca.Spears
2 жыл бұрын
Thank you Tita!😁
What a gift, thanks so much for this. Presented by a delightful, and as others have said beautiful person inside and out. I have shared this with my friends. Thanks again Bianca. Aussie, Aussie, Aussie: oi, oi, oi!
@Bianca.Spears
5 жыл бұрын
Thanks John! Glad it struck a cord, thanks for laughing with me! ... Aussie, oi! Aussie, oi! Aussie, Aussie, Aussie, oi, oi, oi!
Thank you Bianca for this amazing laughter experience!
@Bianca.Spears
4 жыл бұрын
You're so welcome!
Bianca you are terrific, a million thanks to you, keep it up :)
@Bianca.Spears
2 жыл бұрын
Thank you so much!🥰🙌
I feel great , thank you for this session I send you love
Thank you Bianca! This was a great session. My favourite parts were the alphabet laughter and the laughter meditation at the end, I was on the floor crying with laughter by then. Thank you for this wonderful gift!
@Bianca.Spears
2 жыл бұрын
Glad to hear that🙏 Thank you for laughing with me😊🧡
I dont laugh too much but u made me laugh u r too good .i really appreciate u u made it look so natural
@Bianca.Spears
4 жыл бұрын
Glad you found it easy to laugh along Sidharth Mundhra! 😁🙌
I especially love the milkshake and Tarzan, I do them everyday now;)
@Bianca.Spears
4 жыл бұрын
Haha they are super fun! Tarzan is one of my faves. I haven't done Milkshake laugh for aaaaages, this is a good reminder. Thanks Håkan! Keep laughing 😁🙌
Completely osome i m in luv with ur laughter
this is a good practice laughter, lol i needed this and your an awesome coach lol
@Bianca.Spears
7 жыл бұрын
Glad you enjoyed it Anave T Tanielu MooChing :)
I enjoy laughing yoga. It's fun and easy.
What beautiful long hair!
you are truly beautiful.... keep shining the light of laughter x
@Bianca.Spears
Жыл бұрын
Thanks Phil! Will do!
Me parto! 😁😃😄😂 Gracias 🦋
Love it
Great. Super. I love laughter yoga
I love this video! Thank you for this wonderful service!
@Bianca.Spears
4 жыл бұрын
You're welcome Jennifer! Thanks for your comment and for laughing along 😁🙌💗
ha ha ha ho ho ho he he he he he ha ha ho ho .....keep the good work Biancaji
I actually enjoyed it, it was my first laghter yoga and woW I feel awsome ill add it to my routine thank you so much
@Bianca.Spears
2 жыл бұрын
Glad to hear that😊🧡
You are very beautiful Bianca and a great and fun teacher with a lovely voice. Do more videos like this
@Bianca.Spears
6 жыл бұрын
Thanks Gacheke Simons! 😊 keep laughing! More vids to come - feel free to subscribe so you're notified when they are uploaded
Oh boy, that was pretty tough. I'm going to practice this a few more times over the next few days! Thank you for this. *relaxed exhale*
@Bianca.Spears
5 жыл бұрын
You're so welcome Ana! Enjoy it!
So much fun! U are a delight! I absolutely love this video & doing the laughter yoga with u. I've really enjoyed you content. So awesome you provide this channel all the way from Australia( I think) I'm in the united states. I have added you videos to my daily health routine. I suffered from depression/anxiety/trauma my whole life. And this is helping me heal. So incredibly grateful!
@Bianca.Spears
5 жыл бұрын
Thanks so much for sharing laughter with me, and for dropping this comment to let me know how much it's helped you! 🙌 I am SO glad to know that you're loving it and that this is part of the routine that's helping you!! And yes, I'm Australian 😊
Loved it! Loved the burnt tongue laugther!
@Bianca.Spears
2 жыл бұрын
It's SUCH a good one!
👍 🌟 Your "first laughter video". The first of many. 🙂 Brilliantly explained and demonstrated. Well done. Thank you Bianca. 🙂💗
@Bianca.Spears
2 жыл бұрын
Thank you so much 😊🙏🙌
You just made my day! Great energy beautiful soul
@Bianca.Spears
6 жыл бұрын
🙏 Thank you Metaphysical Mike!! Have a beautiful day, night or afternoon wherever you are in the world and keep laughing! 👍🙌😂😂
Thank YOU :)
Oh and my favorite is milkshake!
This was excellent. Thank you for bringing all the elements together so comprehensively. I see that it is much more effective when you combine laughter with breathing and visualizations. Bravo. Well done. and Thank you.
@Bianca.Spears
6 жыл бұрын
Michelle Wruck you're welcome, and yes - it's the combination of everything that brings the best results! Glad you enjoyed! Feel free to check out the Laughter Playlist in my videos or subscribe for more 😊🙌
Thank you Bianka for guiding me through this beautiful laughing healing soothing comforting yoga session I love that scarf the way it goes from green to blue I mean green to red and the way you wear it’s really really so amazing you’re always so fashionable even with your simplicity and I really love that you’re a beautiful soul and a great gift to humanity and I’m very grateful I found you love love love from the desert🖼🎉👍🤍💌🌈💛🙏🕊🤩
@Bianca.Spears
2 жыл бұрын
Thanks @Deeboolove 1!! Glad you enjoyed the session!
Awesome...u made my day... why didn't I discover this before.. awesome presentation and skill...u r wonderful 😃
@Bianca.Spears
6 жыл бұрын
Hey Aarthy! Glad you enjoyed the session! So wonderful to hear that I helped to make your day! Feel free to subscribe and check out the other laughter vids I have on KZread! :D
This is great! Thanks for explaining all the steps and how to do this. We're going to start practicing this on a regular basis.
@Bianca.Spears
7 жыл бұрын
Growing Up Without Borders you're welcome and it's great to hear that you'll be practicing daily! :)
Hi bianca your videos are wonderful! Youre amazing and beautiful person! Thanks!
@Bianca.Spears
2 жыл бұрын
Thank you Lance!😊🧡🙌
you are brilliant... and it seems to work for you quite well - you look fantastic ☺
Love it!!
@Bianca.Spears
2 жыл бұрын
Thank you!😁
You did a great job thank you!
@Bianca.Spears
3 жыл бұрын
Thanks Dana!
Brilliant, thank you Bianca ,you have a great infectious ,contagious laugh ! :)
@Bianca.Spears
6 жыл бұрын
Thanks Martin Aherne!
great work! love it!
beautiful sesh. muchly thanks!
@Bianca.Spears
7 жыл бұрын
Thanks smgleonhard! What's your favourite laugh?
Thank you! I desperately needed a laugh. You're a lifesaver!
@Bianca.Spears
2 жыл бұрын
Thanks for laughing with me 😊
That was great, thank you! I found this by searching "laughing yoga". I was introduced to the idea during the Dynamic Neural Retraining System training. Xx
@JoelFunk369
6 жыл бұрын
Right on DNRS!! Me too...was supposed to be at Ojai retreat right now actually. Doing a solo retreat this weekend for myself instead. How's your success coming along??
I love to laugh with you ! and i love this session ! 😂🤣😂
@Bianca.Spears
5 ай бұрын
Oh my goodness! Those emojis!! SO COOL! 😂🤣😂 THANK YOU for laughing with me! Glad you love the session!
Lovvvve it 😍😍😍😍
Amazing