Straight up Laughter - Laughing Intervals for your daily DOSE (10mins+ of Pure Laughter + breathing)
Ойын-сауық
Take your intervals from 40 secs to over 2mins in this incremental Laugh With Me session
The webinar replay (available from Sept 10th, 2021) bianca-spears.aweb.page/p/c79...
FOR MORE LAUGHTER or to book a private or group session:
bianca@biancaspears.com
Thank you for watching!😊
Subscribe to this channel for more laughter and playful transformation tools: bit.ly/3wrexv4
I HAVE A SPECIAL GIFT FOR YOU!
☀️~ Download your FREE Gratitude Immersion Meditation:
Just a few minutes of gratitude every day can change your life forever - bit.ly/3NS3hOc
More about me and my work - www.biancaspears.com/
My offers: linktr.ee/bianca.spears
I'm super grateful to have you enjoy and benefit from my work.
If you'd love to contribute by "buying me a coffee," that's awesome - Thank you! 😊
I'll likely take a chai latte or a decaf cap on oat milk! 😉
☀️ ~ Buy me a coffee:
www.buymeacoffee.com/biancasp... ☕
☀️ ~Playlists for you
Latest KZread Shorts ~ 🤭Laugh while learning - • A Laugh A Day Challeng...
🌟Want to know more about transformation through laughter and play?
Check out this playlist:
bit.ly/3wSlULf
🧠Brain Re-trainer or self-healer looking for extra tools and info?
This is for you: bit.ly/3Nvnbyc
Sign up here: bit.ly/3xcYH6o
🤭 Want a little laugh (1min or less)?
bit.ly/3yIMoBn
☀️ ~ Let’s connect ~
For session enquiries, media, collaborations & brand deals:
www.biancaspears.com/contact
INSTAGRAM ( LAUGHTER, LEADERSHIP, LIFE ) / bianca.spears
INSTAGRAM (HEALING WITH PLAY & NEUROPLASTIC TECHNIQUES) / neuroplaystiche. .
FACEBOOK - / bianca.spears
Пікірлер: 37
Thank you for watching! 😊 Leave a COMMENT, hit LIKE, and SUBSCRIBE to the channel | Bianca Spears Get your special gift below :) ☀Download your FREE Gratitude Meditation - bit.ly/3NS3hOc ☀ For sessions, enquiries, media collaborations & brand deals: www.biancaspears.com/contact ☀INSTAGRAM instagram.com/bianca.spears/
Great laughter yoga companion video! Thank you 😂🎉
@Bianca.Spears
Ай бұрын
You're welcome! I'm glad you enjoyed it!
I love you so much ❤️❤️❤️❤️❤️🌼🌼🌼
@Bianca.Spears
2 жыл бұрын
💖🙌😁 Much love @Otón 💜✨
Bianca, you are a peach!
Thank you Bianca! You're doing an amazing work to spread laugher and joy. I really enjoying it!
Laughter It is happiness applauding itself and then taking flight To embrace everyone and everything in this world Hafiz
@Bianca.Spears
2 жыл бұрын
I. LOVE. THIS. Thank you so much for sharing Damien! 😁🙌💖
Thank you bianca ! I look at you almost everyday since two weeks. It helps me a lot to have a laughing partner :D
@Bianca.Spears
Жыл бұрын
Thanks for being here and WELL DONE for keeping consistent for 2 weeks! I'm happy to be your laughter buddy 😊🙌
Thank you so much Bianca! I loved this session a lot, even though I couldn't do the last 4 minutes of laughter... Cause I felt somehow dizzy... But I'm gonna get professional like you :) You are so kind to make these videos, and I feel a great unconditional love from your part! Love & Peace!
@Bianca.Spears
2 жыл бұрын
The laughter can make you light headed! Take care of yourself Tahereh! Keep laughing and you will stretch the laughter further without feeling giddy 😊💖🤣 slowly goes it! 😁🙌 The love is real, I make these vids for you and others like you - thank you for being here Tahereh!
@taherehfarhadi3056
2 жыл бұрын
@@Bianca.Spears Thanks a lot dear Bianca! I'd love to do your advice, all day every day! Much love!
Hahaha this made me laugh hysterically what the hell
@Bianca.Spears
Ай бұрын
Hahahahaha 🤣😆🤣😆 glad you had a good belly laugh!!
Thank you 😊
Thanks for this one, Bianca! I enjoyed your mindful reminders of slow and deep breathing through the nostrils between intervals. Very, very helpful. And that bird friend you made - lovely! With gratitude 🙏🏻🙏🏻🙏🏻
@Bianca.Spears
2 жыл бұрын
Glad you enjoyed it Levi! Great to hear from you!
Thank you🙏🌻😄😄😄🌞
@Bianca.Spears
2 жыл бұрын
You're welcome!! 😁🙌🌿💖👏😊👍
I love you 🙏🥰😄😂
Nice background Bianca.
Hello! I am so grateful for your laughter sessions! I am brain retraining and you have been vital to making laughter part of my daily routine. A month or so ago I could not have done laughter videos, let alone one with no language. Thank you! One question: is there still a way to access the webinar you mentioned at the end? Lots of live and gratitude!
@Bianca.Spears
2 жыл бұрын
Hi Natalie! Great to hear from you and I am so glad that you have taken the steps to embrace laughter - well done! It can be so challenging at first! YES - the Webinar Replay is available here: bianca-spears.aweb.page/p/c7955177-4345-4955-bee5-8c635079806c :D enJOY it!
Always feels good to have a laugther-walk with you Bianca. I laughed tears😂❤
What you mean with intervals of 40 seconds - 2 minutes?
the magpie told me it wanted to laugh together with you but was a bit shy because of first time on camera.
@Bianca.Spears
Жыл бұрын
hahaha birds and animals LOVVEEEE laughter! They are really drawn to it!
What are the benefits of laughter for the skin?
@Bianca.Spears
Ай бұрын
Hmmmm great question!! Of course most say that they and others "glow" after a good laugh... but WHY and HOW does that work? I wasn't sure of the benefits or reasons when I saw your question just now. A bit of searching brought up this article, which has science that makes sense to me... www.keyssoulcare.com/en_AU/body/psst-laughs-are-literally-good-for-your-skin.html#
How do I get to the retraining your brain class.? Not good at computers. Please send directions.
@Bianca.Spears
2 жыл бұрын
Hi Barbara, please pop your details in here and it will be sent to your inbox :) bianca-spears.aweb.page/p/c7955177-4345-4955-bee5-8c635079806c
I’ve done naked yoga, now I can do laughing naked yoga!
@Bianca.Spears
2 жыл бұрын
HOW LIBERATING!!! :D
@wandajames143
2 жыл бұрын
@@Bianca.Spears Truth! ✌️
When the LSD takes effect :P