Lasha Talakhadze doing some light squats
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Lasha Talakhadze
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Reps for 250 - 325 looked almost exactly the same. Honestly, this guy's 1rm backsquat could easily be 400kg.
@jiadizhang4107
7 ай бұрын
Plus it’s high bar and full squat
@christopherroberts2500
7 ай бұрын
shi de!@@jiadizhang4107
@avy1
18 күн бұрын
@@jiadizhang4107I wish this is what people think of when they hear squat. Unfortunately most people think of the “squats” done in powerlifting. High bar full squats should be the norm.
Great to see you back Snakepham !
I love when the camera cuts right when he firmly tosses back the bar off one of his shoulders😂
Snake is back 😎 Long time no see
@haveatyou1
2 жыл бұрын
Liquid!
Even though he weighs nearly 200kg, it's still absolutely mind-blowing how effortlessly it looks. Where I train there's an old fairly skinny man who squats 140kg the same way, no slowing down and struggling, just like some mechanical thing. I was a little stunned, since I haven't seen anyone squat like that in the gym, even though there are plenty of people who train quite seriously.
😳😳😳😎😎😎🏋️🏋️🏋️ Baby Please Welcome Back Again After long Time... Absolutely Saluted 🎄🎄🎄🎄☃️☃️☃️❤️
Strongest man alive
@fabiobonetta5454
Жыл бұрын
And its not even close
@BGeezy4sheezy
4 ай бұрын
I wish he would try strongman. It’s hard for me to believe that he wouldn’t win it after training it for a while
“Spotter” at 00:30 looks like he wants to catch the weight when Lasha drops it
@TheSignatureGuy
2 жыл бұрын
Haha looks that way, although I think that "Spotter" is an Olympic, World and European weightlifting champion.
Lasha warming up with some lightweights
Tall people have no excuses complaining about "i cant squat im to tall"
@MrShayneese
Жыл бұрын
@@gnoss4765 They do have a disadvantage at the begining but they usually don't try to overcome it by working on their mobility/flexibility, just look at Lasha's ankle/hips flexibility, knees far away from his toes, opened hips, straight back. Meanwhile, I've seen short people (built for squatting) with poor mobility who cant even air squat without doing a goodmorning. ^^
@gnoss4765
Жыл бұрын
@@MrShayneese Ankle and hip mobility can help to an extent, but every Person has different hips. I'd highly recommend squatting shoes for tall people nevertheless. Lasha's Squat form is very satisfying to watch!
@argent087
Жыл бұрын
the problem is when you have long femur and try to go completely atg compromising your back, lasha is a great example of how to manipulate your body to get a perfect squat, he might not have the depth of another lifter but he has the perfect depth for him, so yeah no excuses for tall people just learn to squat for your bodytype as deep as you can go.
@TheBoyfriendOfYourWife
9 ай бұрын
@@MrShayneeseno way u said short ppl r built for squatting, I’m guessing u mean u found a rare person who is built for squatting but also happens to be short right
@TheBoyfriendOfYourWife
9 ай бұрын
@@gnoss4765it has nothing to do with height just body proportions
My man forgot to struggle
Is this high bar or low bar or something in between?
@shrek8781
Жыл бұрын
Looks in between. Probably more high bar squat-ish as olympic weightlifting requires a lot of high bar squatting.
@birinderwarraich1179
Жыл бұрын
He can't really deep cause of the belly, so I think its a mixture for the room for belly squats, like high bar and low bar mix.
NASA scientists have predicted that if Lasha were to ever stop squatting, the earth's axis of rotation would gradually go out of alignment which would lead to an ice age over the northern hemisphere.
The fact lasha goes collar to collar for squats and then has to snatch the same distance at collar to collar is impressive. I bet snatches would be even easier for him if he had an extra couple Inches to move his hands out.
RPE ERROR 404 NOT FOUND
He may be strong but I rather have no beer belly.
@TurreTuntematon
2 жыл бұрын
@Sound Logic He could but he wouldn’t. Hence he looks like shit and I look as a strong athlete. And he could never become as fast as I am as a sprinter or swimmer either.
@AnI-dz5fp
2 жыл бұрын
@@TurreTuntematon and why he must do that? 😁 He is lengend you are not 😁✌️
@TurreTuntematon
2 жыл бұрын
@@AnI-dz5fp No, he is no ”lengend” whatsoever.
@AnI-dz5fp
2 жыл бұрын
@@TurreTuntematon if he is not who is?
@TurreTuntematon
2 жыл бұрын
@@AnI-dz5fp He is not as no word such as lengend exist.