Coming from a place of care and concern I hope you get better soon. 2-5 hours of exercise a day is quite significant, I don’t even think professional footballers workout that much every day and it may be the reason for your recurrent injuries. There can be a middle way, a balanced sustainable way. I workout for 30 minutes a day and that is usually more than enough for me to feel all of the benefits of exercise Xx

Ruby, it’s okay to feel unmotivated, especially when you’ve hurt yourself, of course your body including your brain won’t react as usual. It’s a struggle to put a stop to those things after they become part of the routine, but it’s alright to rest. I loved the whole thing you shared about realizing that some people live in certain ways always and for example even studying at a desk is hard or impossible, even this is you making the best of your situation! Get well soon darling, it’ll be okay!!

Don’t worry Ruby, everyone lacks motivation sometimes! Also hope your ankle gets better!!🥰

Also I really don’t like the thought that productivity always means doing something. Sometimes taking care for yourself and resting is the most productive thing you can do. Show some love to your body. It’s not a vehicle fulfilling its purpose to function. If you don’t take care and are not being patient your health could suffer.

Tip that might sound stupid but actually does help me as someone who sometimes have to work in bed because of a disability : lay on the opposite side of the bed than the one you sleep on! The change in visual perspective kind of tricks your brain into thinking it’s two different settings.

remember that ‘productive’ doesn’t have to be synonymous with ‘good.’ it’s a-okay to relax and give yourself a break, especially when your body is hurt. let yourself be human. you’re not a machine; you’re allowed to not be constantly productive. this doesn’t take away from your identity as an intelligent, responsible woman. it only gives you the peace of mind to be more yourself.

If you’re injured you don’t have to be motivated. There are always circumstances in life forcing you to pause and eventually reevaluate whether you maybe overdid it. Health always comes first. Even if it’s such a little thing as a torn ligament. You’re way to obsessed with being productive. Someday in your life you need to start being more spontaneous and not force yourself to do something.

@ameenapatel5319

3 жыл бұрын

I get you but as someone who just sprained their ankle been resting for 6 weeks I’m trying to stay productive because that’s what makes me happy. As a busy person I don’t need to chill because chilling isn’t what I like. If she liked being productive I respect that she will do very well in life

I always have my legs up on my desk when studying I find it so comfortable ... sending you a very speedy recovery Ruby 😊

For anyone that thinks that a 19 should do 2 hours exercise and eat something very light per day in order to be HEALTHY and IN CONTROL is WRONG.Please do not ruin your metabolism and dont ruin you meantal health too.And Do not get influenced by youtubers speak to real doctors they would never recommend this.

@RC-sk6my

4 жыл бұрын

But being healthy and IN CONTROL makes some people happy! Not being well-organized makes them upset!

Dear Ruby, your feelings are valid and it is completely okay not to feel productive at the moment !!

I'm so sorry to hear that Ruby 🙁 I've had the exact same sprain before and know what it's like. Stay strong! Also thanks so much for videos like these. They help me connect with you and what you're like. It inspires me to make similar personal style videos. Feel better soon!

@DemetriPanici

4 жыл бұрын

Julia Ganea this happened running about 3 years ago. It’s all better now tbh. But at the time it was rough

Ruby is such an emphatic person. She even taught of an opportunity to help people who just can't work productively, just like how she's been working, because of some restraint. Thank you Ruby. We thank you!

I love that this has made you want to make future advice more inclusive. Many people wouldn’t even consider that and would just focus on themselves. I’m also really glad I’m subscribed to this channel. I’m a bit older and not studying for university anymore so I can’t relate to everything, but your drive and passion for self improvement is fantastic to apply to all aspects of life. I really hope you recover quickly x

me: *gets injured*, Ruby: heres how I recover from an injury! Hope you get better soon and thank you for sharing how you're recovering!

I think this shows that motivation is very affected by circumstance. Although making the best of a situation is admirable it is not always realistic. I really hope that our covid situation teaches us to be a more empathic society.

If you don't love this girl,then is something SIRIUSly Ron with you

@elizabeththehedgehog630

4 жыл бұрын

That was a good one, good job. I'm laughing

@leexster

4 жыл бұрын

Nailed it!!

@Itszenavee

4 жыл бұрын

😂💛

@gameplayvideos3113

4 жыл бұрын

Stupidity unleashed

@deenaelsageorge351

4 жыл бұрын

#HarryPotterReference

A similar thing happened to me a couple of years ago, made me realise how grateful I am for the things I take for granted, like usually being able to walk! Hope you recover soon Ruby! 💙

Hey Ruby hope you recover very quickly! It’s amazing how you’re productive even after spraining your ankle this just gives me more motivation that I can be more productive and spend my day with more gratitude! Love you videos so much! Hope you get well soon! 💕💕💕

RUBY STOP APOLOGISING. In the description you say "I'm sorry this video is so much chattier than usual but I hope you enjoy it 😊 ". We watch your videos because we enjoy them , we don't mind you talking a lot, and even if we did there is no need for you to apologise for talking.

ughhhhhh udon't even understand how much i adore you!! your videos are seriously the only thing keeping me sane during these crazy times! so inspiring, so motivating that i finally found enough courage to start ym own youtube channel! so thank u so much girl

I wish you were not so hard on yourself when your not being productive ❤️ I have a hard time with that myself but be careful that your not getting the wrong message across to people... it’s okay to not be productive. It’s healthy to not be productive.

Ruby! Please take care❤ I wish you a very speedy recovery❤ It will get better soon❤ I hope you feel better❤ Lots of love❤❤❤❤

Hello Ruby, when I injured my knee, I really enjoyed ab workouts and arm workouts, also some leg free yoga is really fun. Hope you get well soon 🌼

Hi Ruby, I broke my arm a week before Easter this year. So I totally understand what it’s like to be in quarantine and trying to do school without a fully functioning body. Some of the tips that have helped me are sit by an open window or open a window in your room, take melatonin and maybe pain medicine before you go to sleep it helps me overcome the discomfort and I actually fall asleep, and be very gracious with yourself about when you need breaks.

I’ve got my Year 12 internal exams all throughout quarantine and it’s horrible timing when I have poor motivation and a case of the ‘quarantine blues’. #Ripclassof2020

@Itszenavee

4 жыл бұрын

"Quarantine blues" gonna remember that😂💛

@brontepickering3980

4 жыл бұрын

Hey stranger, I just wanted to say that I completely empathise with you and I really feel your frustration. I graduated last year and that was difficult enough with completely new content in every subject (in NSW, Australia anyway) so I cannot imagine how tough it is now not being face-to-face. I'm in my first year of university so I understand that the struggle is real! Just know that this will not last forever and that there are some positives you can take from this entire experience if you look hard enough. Just remember that everyone is in the same boat and don't put too much pressure on yourself. You may be lacking motivation but it is the discipline that will separate you from the rest - if you have a specific goal in mind, don't lose sight of it! Also, please remember to be kind to yourself. You will get through this x x.

@Slam_24

4 жыл бұрын

Bronte Pickering That was some legendary support you just gave me! Much appreciated, thank you so much!

@Slam_24

4 жыл бұрын

Z E N A V E E haha, just came up with it then

@myja100

4 жыл бұрын

Slam_24 good luck!

Ruby, I really enjoy watching your videos. It’s ok to take a break from time to time, especially when you’re injured. This is coming from a place of concern. Hope you feel better 💕

It's okay to rest and you are an amazing person❤️ have a quick recovery. Love from Turin in Italy❤️

Ruby you are like amazingg its okay to lack motivation every once in a while! Im just so happy and thankful that you still found the time to edit and make this video i havent watched it yet but i already love it!

Sorry to hear that😢Hope you’ll get better soon. Ily ❤️Sending lots of hearts and hugs💕💖💗

I hope you feel better soon! I find your videos so calming and it's nice to watch them in this uncertain time. Thanks! 🥰💓

@thekingoftheentireuniverse8416

4 жыл бұрын

😀❤

Even when you had an injury you still managed to make a cosy vid! Love the content💛✨Im so used to studying with you on your KZread lives and it’s helped me a lot! x

Loved this video. Please don't be so hard on yourself! It's okay to have times when you aren't feeling 100%, don't think of this as such a bad thing. Take this time to rest and recharge. Sending all my love, hope you get well soon x

Thank you for acknowledging that not everyone has a desk to work at, I'm looking forward to your new work routine- I wish you a speedy recovery for now with plenty of rest!

It’s ok to not feel well sometimes, it’s part of being a human, Ruby! *Hopefully you will recover soon, and not be in pain!* 💕

I love your chatty vlogs!! Wishing you all the best lovely 💞💞

I'm sad to hear that you are injured, please take your time to recover! 🌻 Wish you only the best! ✨

It’s okay to struggle! Hope you get better soon Ruby ❤️

Yay!! I love your chatty vlogs! Hope you feel better x

Don't worry about it! Your brilliant inspiration. I can't stick to studying for so long. Keep up the good work!

I love how you acknowledge the privilege of actually having a desk to work on or an able body (not sure if you mentioned that one specifically but you were talking about the topic). For some people, being productive is just that much harder. Get well soon!

I hope you get well soon! I had a really bad ankle injury last year and had to stop dancing (which I've been practicing for 20 years) since I turned 3. It really made me feel bad mentally but reading and focusing on staying occupied and stretching gently worked wonders to recover better. Take it easy and rest as much as needed, and you'll be quicker back on track with more motivation! Sending healing energy your way, xx

Hello Ruby! Stay safe! I'malways so excited when I see you post! So I clicked fast! I hope you get well soon ❤️

I pulled a muscle in my neck and I can’t stand up or sleep properly. My neck is too weak to support my head for too long. It’s really bad and I don’t know what to do but let it heal by sleep and resting it in a ‘natural position’. It’s all across my left shoulder, back and neck. I keep moving suddenly and pulling it again. The pain!

@eni4498

4 жыл бұрын

Hope you recover soon ❤

@vera1148

4 жыл бұрын

I feel your pain and hope you get better soon. Something I've found helpful on pulled muscles is to use a blackroll or something similar to relieve a little bit of the pressure on it. It might work for you too :)

@nic28i

4 жыл бұрын

I hope you recover soon! 💛

@dearfuturedaniel

4 жыл бұрын

Nicky L I’m not really sure how it happened 🤷‍♂️😅. I think it’s because I spent a couple of hours sitting in a weird position and then I slept funny and then the next morning as I got up I just twisted it. It’s feeling a lot better this morning, but I’ll call my doctor if it doesn’t heal properly soon.

@dearfuturedaniel

4 жыл бұрын

Thanks for the kind messages everyone xxx

get well soon ruby. Alot of love and blessings

I love this video (even as all your other video's!) I hope that your ankle will soon be better! lots of love from the Netherlands!

I wish you a good recovery ruby!

I’m so sorry Ruby! Praying you get well soon! 💗

Oh noo, thats really unfortunate! Hope your ankle heals reasonably fast! What also helps is a sports salve or arnica salve to calm down the swelling, it also has a cooling effect (coming from a former fellow physio student!) feel better soon and youre not alone with feeling no motivation. Same here! Take care xx

I love a chatty video so I can potter about and listen at the same time!

Wishing you a speedy recovery Ruby❤️❤️

After watching this video I must say ruby you are a girl with full of vitality enthusiasm and motivation I always look up to you and I get extremely motivated by seeing what you do Lot of love and respect☺

Wishing you a full and speedy recovery!

God bless, Ruby! I pray your ankle gets better and better soon ❤️ stay safe always

LOVED that you thought about and mentioned inclusivity regarding study spaces!! I suffer from a myriad of chronic illnesses and frequently experience days where I am forced to work from my bed or sofa due to poor health. I agree that it isn't as motivating a space to work from and there are a whole new set of challenges regarding comfort and focus when blending your relaxed area with your work. It isn't ideal but many people are forced to do work and relax in the exact same space, so please continue to talk about it - especially as you find ways around working with your injury. Would love to hear what is helping you!

You are much too hard on yourself Ruby. It is fine to take a rest to let your leg recover.

I am in a similar position. I just finished my doctorate and had been on a roll studying for legal licensing exams. I ended up tearing meniscus in my knee while working out in quarantine and feel like I’ve lost a lot of motivation - thank you for this relatable video ❤️ hope you heal soon

Aw Ruby, I’m sorry this happened to you 😕 you’re a very active person so I can definitely see how this make you would unmotivated. But you’re young and healthy so you’ll be back on your feet in no time!

I had this situation just after Christmas: my back was hurting so much that I could not move from my bed (literary). Suddenly, the only thing I could do was watch movies and videos, because books and studying were just too much. And I think sometimes you just have to give your body this time to recover. As long as this is something you need, maybe productivity can wait? Take care, I hope you get better soon!

hi ruby!! it feels surreallll that i feel like ive grown up with you. Youre like the big sister I never had😌 I hope you recover, stay safe and mentally secured. Love lots. -Maya💜

I also lack motivation when I can't do my usual routine or plans. It takes time to adjust. Don't forget that a lot of people have hurt themselves doing sport and stopping for a few weeks isn't going to make you loose all the progress and benefits you got from it. And as you wisely said, this is going to give you a new perspective on things and I think that it's a genuine lesson, when something "bad" happens to you, you can often find something positive out of it (not for every event of course)

Hope u get well soon Ruby!!! 🥰😊 I love ur vids btw 🤩😊😊

I hope you recover sooner rather than later. Love your videos! Keep up the great work!

It's ok to not be so motivated during this tough time Ruby. You are stronger than you think and I know for a fact you will reach for the stars when your leg is better!

i tore a ligament in my ankle too before, my foot actually got sat on 😂 i couldn’t walk for ages and as a dancer it sucked because i couldn’t dance. it really impacted my mental health because dance was a way for me to calm down and actually de-stress. i’m all good now but like once every two months it hurts but like i deal with it🤷🏼‍♀️ oof sorry for making this all bout me, i hope you recover well :))

@andreiafernandes1970

4 жыл бұрын

I tore a ligament as well. Apparently I sat on it for an hour since it was our schools sports day and we always have to sit on the ground in a stadium in the sun for like an hour since the principal literally gives such a long speech. Long story short my parents didn't even believe me and thought I was faking it until it got all swollen and bluish/purple veins started to appear. I literally had to take those umbrellas with a curved handle and walk with it😂😂😂.

I hope you feel better soon. I had heart problems about 2 years ago that meant I was on enforced rest for a long time. My motivation would vary day by day but I did find it added greater value to activities I previously took for granted once I was able to to return to normal. The greatest advice I received was to listen to my body and don’t force myself to ‘achieve’, my body needed more rest during that time and when I listened it really helped. I found that after a day of little motivation I would have a fantastically productive one the next. What I’m trying to say is take it slow, don’t worry to much about your motivation at the moment and rest lots. Look on the bright side, it’s happened at the best possible time you’re home with your family, the country is on lockdown so you’re not having to cancel or rearrange commitments and you can enjoy lots of extra reading and family time while you heal. I hope you feel better soon. Keep safe x

Hope you feel better soon Ruby. 💛 I enjoy watching your videos.

Don't worry Ruby, everything's gonna be fine soon! Stay strong!!💪🏻

I love the chatty vlogs!

Hi Ruby, the same thing happened to me a couple of weeks ago! I substituted dancing for running in quarantine but went on runs too often because I found them so helpful for my mental health. Then, I also tore a ligament and was actually stuck at home (instead of still being able to walk/run in the nearby forest). It 'ruined' my productivity; I simply didn't have the same balance anymore and thus, struggled revising for my final year exams. What really helped me was finding other ways to clear my mind, even if I couldn't exercise at all for a couple of weeks. Sending love

hope you get better soon , take care of your self ruby don't worry us like that 💙

Hope you get better soon ☺️ it’s absolutely normal to lack motivation, especially when being injured :) take your time and rest☺️

I previously injured my elbow doing bounders on a trampoline... It hyperextended and took so long to heal and straighten it out again. It’s ok to be passionate about exercise! It is a big part of so many successful people’s lifestyles, and healthy dedication to it is not necessarily a “crutch” or unhealthy obsession. We are alive and meant to move in many different ways! :) Best wishes for a thorough recovery!

Ruby don’t worry! Something similar happened to me during quarantine. I found a new love for workouts and yoga but I hurt my hip really badly. Things are slowly getting better though and they will for you too :)

hope that your ankle heals quickly ruby!! 💞

I've recently found out I have fibromyalgia, which means that there are *loads* of days in which I'm just too tired (or in pain) and being motivated becomes extremely hard... plus it also makes it harder to work at a desk or have a proper organisation/routine. I love it that this situation (as dreadful as it is!) has helped you in becoming an even more empathetic person, and I'm sure loads of people will benefit from following videos of your different routines! All in all, I hope to be able to adapt to my new normal with fibro (+ the current new normal with covid-19 and quarantine!) and still find ways to become a motivated person like you, even if our life circumstances are quite different. This was a lovely video (as always!) and I'm so very grateful for the content you share with us

oh how i relate to you right now.. i hate complaining but 2020 has not been good to me, i've been sick all year, i'm at my lowest physically and mentally and absolutely lacking motivation.. i'm seeing a doctor tomorrow and i really hope that i finally get a diagnosis for whats happening with my body and i hope its nothing too bad.. knowing some people are going through similar stuff really helps, thank you so much for being real with us ruby ❤️ i wish you a fast recovery and i really hope that you know that its okay to sometimes lack motivation

Ruby of all the times to sprain your ankle right now is the best time :)) ABSOLUTELY no FOMO and you have the complete right to chill. Enjoy your downtime as best as you can and you will be back out on the trampoline in no time!

@MagicTimeTravel

4 жыл бұрын

depends on if she ended up having to use nhs resources tbh

@RubyGranger8

4 жыл бұрын

This is actually very true haha! And I didn't end up going to the NHS but private on this occasion (since the NHS is under SO much pressure at the moment!) x

Get well soon! Love you Ruby!💛

Ruby's unproductive is literally my productive hahaha xD But I totally get what you mean, Ruby! I think quarantine has its impact on all of us, especially if our coping mechanisms break away... wishing you a speedy recovery!

May your ankle ligament heal fully and quickly! I actually fractured my ankle on March 21st. while on a hike. I had been excited about going on more hiking trips with a few friends, while keeping social distancing, as they had become the highlight of my week. Well, that took a pause, haha. Crutches were annoying that first month, but since my fracture didn't require surgery, I can walk on it again without a boot. The pain and swelling have gone down considerably. Thankfully, I had already found yoga nidra for relaxation here on KZread, and I have also started Trataka, which is pretty enjoyable as I watch a mesmerizing flame with my full attention. Both, along with Kirtan Kriya, have helped improve my focus, and work goes by more smoothly while in bed. Ruby, if you are looking for something to do to help you relax, heal faster, and be able to handle stress better without feeling unmotivated, please start doing yoga nidra. You can do it in bed, and there are tons of free videos, both long and short. Here's a playlist of the ones I have found: kzread.info/head/PLqEWXVGDmfKRdbYmnV4hz2GRaqTQ3VrNp Also, since you have awesome candles, take advantage of them, and start Trataka as well. Both combined will help you fall asleep faster too. 😁

I hope it’s not too painful Ruby and that it gets better soon!!

I hope you feel better soon ruby!

Get better soon Ruby!♡

Love you Ruby 😍😍💖💖 It is always a great feeling to watch a new video of yours♥️♥️All the best and stay happy&safe dear🥰

Ruby, hope your ankle gets better! ❤️ I so relate to you when it comes to exercise. When I was in high school, I used to say that physical activity is ''a waste of time''. My professor had a hard time motivating me and I always made sure to tell everyone how books and reading and studying are so much more important. Now... I can't imagine my days without exercise! Ahh, I wish I could just go back and tell myself I am making a huge mistake as a teenager! But, oh well - we all learn. I truly realized physical exercise is as important as mental. 😊

Your house is lovely! I love your videos, it really motivates me. I hope you feel better soon! :)

Please don't feel bad for being less or not productive at all at times. Your body and soul needs rest, not only then you're ill or injured. Get well soon ❤

Oh I got the exact same injury a few months ago and I'm still struggling with it... So annoying! :( Wishing you the best recovery and don't overdo yourself (and your ankle) too soon! X

Get well soon Ruby❤i wish you all the best❤

i’m sorry about your ankle i wish you a speedy recovery💕 keep it elevated and keep ice on it

@meghanm3017

4 жыл бұрын

i’ve had the same injury as well

Ruby, please don’t take this the wrong way, but also please acknowledge this comment. How upset you are about not being able to exercise is quite concerning. You just seem overly focused, obsessed on it. Not only that, but you seem to eat quite little and five whole hours of exercise is pushing your body wayyyy too hard, and I’m almost positive that is what is causing your reoccurring injuries. This is coming from a professional athlete who used to do the same thing. Please just take care of yourself. You deserve to take a rest, it’s what you need most. Sending love🍓

@nooralggg4829

4 жыл бұрын

Blue Berry she said she does it for 1-2 hrs in the morning

@marystephens1994

4 жыл бұрын

I thought the same thing! ‘Healthy’ habits aren’t healthy when taken to the extreme, hopefully the rest time can be a reminder of that!

@saltynicecream1658

4 жыл бұрын

Yes, thank you for pointing this out. Especially when you're just starting out with exercise it's incredibly harmful for your body to go 0 to 100.

@ABCXYZ-xf2ki

4 жыл бұрын

Well said! She mentioned in the vid that she was exercising more because she didn't exercise as much in her earlier years, but there's actually no need to do that. Regular exercise can be started at any age: there are even elderly people who start in their 60s and go on to become really fit! There's no need to feel like you have to "make up for time lost", which to me seems like a byproduct of the productivity mindset as well. She also already had an existing sports injury in her other leg, which makes it all the more worrying that she continued to exercise for 2-5 hours each day. Even sports injuries that seem to have healed can be easily aggravated when you over-exert yourself. Get well soon Ruby! I hope you can give yourself the time to rest and recuperate fully :)

feel better 💛 and trust me, you are still productive than most of us 💖😻

Dear Ruby I love your spirit. You acknowledged that your productivity tips were not entirely inclusive and there are people who cant work at a desk. And also want to find a routine which works and keeps you motivated in this situation and share it with us. So nice of you. Take care. Get well soon

Ruby recovery soon !! God loves you girl have good day

Carry on takinging it easy and get well soon Ruby xx💕

When the music and voiceover kicks in @2:57 🤣 thought I was in a hypnosis session.

I love your videos 😍 it's so inspiring and beautiful 💗

I have a laptop tray which I consider my "portable desk", help me get into the mindset of being at a desk while studying wherever is most comfortable! I'm able bodied but just used to adapting to small spaces haha I hope you find your mojo soon xx happy healing xx

Hi Ruby! As someone who has chronic pain and can't work at a desk, it makes me happy to hear that you're going to try and make more inclusive videos. Please take care and don't worry about being productive! Being in pain is hard as it is, your body needs rest :)

You are so adorable and lovely 😍 I am so sorry about your injury 😔 I pray your foot recovers soon 💞