क्या आप भी नींद ना आने की समस्या से परेशान है ? | How to overcome insomnia ? | Dr Kashika Jain

Тәжірибелік нұсқаулар және стиль

How to overcome insomnia? क्या आप भी नींद ना आने की समस्या से परेशान है ? क्या आपकी भी रात में सोते वक्त बार बार आँखे खुलती है ? रात में काफी देर लेटे रहने के बाद भी नींद नहीं आती है ? रात में सोते वक्त बुरे सपनो के कारण नींद का बार बार खुल जाना, If you are suffering any of the above problem then watch this video till end. Dr Kashika Jain shares amazing tips to overcome your sleep related issues.
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Dear Viewer!
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Dr KASHIKA JAIN is a renowned Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
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✅ Download Amazon kindle/ kindle from Apple or Play store.
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
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#insomnia #tipsforbettersleep #drkashikajain

Пікірлер: 65

  • @naghmiarif9830
    @naghmiarif983011 ай бұрын

    Thank you mam apki video se mujhe kafi help mili 😊

  • @jayantadevnath2086
    @jayantadevnath20869 ай бұрын

    Thanku mam

  • @nikunjkaushik8657
    @nikunjkaushik86573 жыл бұрын

    Very great thanks doctor.....

  • @dineshkudva6186
    @dineshkudva6186 Жыл бұрын

    Thanks ma'am

  • @Pankajpanditup55
    @Pankajpanditup552 жыл бұрын

    Thnx mam

  • @umanandtiwari9201
    @umanandtiwari92012 жыл бұрын

    Thanks

  • @harvanisong
    @harvanisong Жыл бұрын

    Thanks mam

  • @manoranjankumar4269
    @manoranjankumar4269 Жыл бұрын

    Most effective expression.

  • @andysingh3115
    @andysingh3115 Жыл бұрын

    CBT for insomnia explained perfectly

  • @sanjaykulsange7279
    @sanjaykulsange72792 жыл бұрын

    Nice experience about mind sleeping

  • @vaishalisandim3980
    @vaishalisandim3980 Жыл бұрын

    ❤❤ Thank you 🙏

  • @rekhashekhawat7638
    @rekhashekhawat76383 ай бұрын

    Thanks mam❤

  • @Bhavanipandit216
    @Bhavanipandit2164 ай бұрын

    Tq mam❤

  • @robingurung9563
    @robingurung9563 Жыл бұрын

    You are more beautiful by your heart and way you explain. Thanks for your wonderful advice

  • @rananaeem8398
    @rananaeem8398 Жыл бұрын

    What a fluency of knowledge language

  • @ramkaranmahto4887
    @ramkaranmahto4887 Жыл бұрын

    very helpful video,👍👏

  • @shraddhabagshi
    @shraddhabagshi11 ай бұрын

    Thank you mom😢😢😢

  • @yuvrajpatil9781
    @yuvrajpatil9781 Жыл бұрын

    For others no might be a psychologist but for me your like my elder sister your every vidoes really help me a lot thanks Di

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    Жыл бұрын

    Dear @yuvrajpatil9781 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @himanshuchampaklalvadher8366
    @himanshuchampaklalvadher8366 Жыл бұрын

    Nice. Best

  • @jayprakash4145
    @jayprakash41452 жыл бұрын

    👌 😍 Very Good Episode 👌 😍

  • @shrabanishaw7675
    @shrabanishaw76755 ай бұрын

    Mam aj bohot din se me nhi so pa rhi hoon

  • @darakhshabanodarakhshabano4266
    @darakhshabanodarakhshabano42666 ай бұрын

    Mam main isko lode kr lerhi hu. bad me fursat se hokr sunugi .well thankyou so much.

  • @A.J.54
    @A.J.54 Жыл бұрын

    This video is a medicine/cure by itself .

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    Жыл бұрын

    Dear Ajay Awasthi Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @asimabegum7609
    @asimabegum76092 жыл бұрын

    ILOve mam

  • @narerrthorat771
    @narerrthorat771 Жыл бұрын

    🙏🙏🌹🌹

  • @vijaykumat1243
    @vijaykumat12432 жыл бұрын

    Apki sagestion bahut hi good h

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    Жыл бұрын

    Dear Vijay Kumat Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @sumediqbal1552
    @sumediqbal1552 Жыл бұрын

    Aslam o Alaikum Mam Main Pakistan se hn or apki videos ko bht pasand krta hn .Mam mujhy khof ata hy bht jin wghera se apny room mn akela ni ja skta khof ata hy or raat ki nend bhi anxiety ki tablet ln phr ati hy ni to ni ati. Plz mre in problm ka koi hal bta dijye mn sari zindgi apka ahsan mand rahun ga shukrya

  • @divyanshupatel-zw8jo
    @divyanshupatel-zw8jo Жыл бұрын

    Mam shotein time automatic vichr chal rahe hain feel ho raha hain ke ham shoe bhi rahe hain or vichr chal bhi rahein hain

  • @narendervats_
    @narendervats_ Жыл бұрын

    🙏💞🙏💞🙏💞🙏💞🙏💞🙏

  • @pankajarora7414
    @pankajarora74142 жыл бұрын

    Ap se kase contact karen...whr..r u from mam

  • @ManawwarKhan-vw5hd
    @ManawwarKhan-vw5hdАй бұрын

    Madam mujhe do hafte se cuontinui nind nahi aa rahi hai din me bhi sona chabun to bhi aur rat me bhi nahi ati mujhe ek month se sar me dard rahta hai lakin nind ki problem do hafte se hi rahi hai jab jab sone ke liye ankh band karta hun ke soun lakin dimag bahut chalti rahti hai 😢

  • @sanjaykulsange7279
    @sanjaykulsange72792 жыл бұрын

    U r so lovely I love u so much

  • @divyanshupatel-zw8jo
    @divyanshupatel-zw8jo Жыл бұрын

    Mam pichle do din Sai hamre sath ho raha hain hamne evening time chai pee lia raat bhar nind nahi aya or sleeping time mai bina mtlb thinking ho rahe hain please mam kuch suggestions deje

  • @AnuragSharma-nd4vv
    @AnuragSharma-nd4vv2 жыл бұрын

    Ma'am anxiety main neend ki problem hai.. Kaise door hogi..?

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    Жыл бұрын

    Dear Anurag Sharma Ji, For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. Stay connected. God bless you..

  • @learnwithfun5787
    @learnwithfun57872 жыл бұрын

    Ma,am alcoholic person k alcohol n lene k karan jo neend nahi aati uske liye kya karen

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    Жыл бұрын

    Dear Learn with fun Ji, Sure very soon will make a video on this topic. Thanks and stay connected ❤️

  • @nida7647
    @nida76478 ай бұрын

    In which City you do consultation

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    8 ай бұрын

    For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @user-ly9cc4xv6q
    @user-ly9cc4xv6q8 ай бұрын

    Mam 2years se mujhe nend ki bhot jyada prblm and merko thodi thodi nend ati h to mind chlta he rhta h ...i am 23 years old girl mam kuch nhi smjh aa rha h k problem kiya h plz help me mam and reply me urgent plz🙏🙏

  • @tulikadey9532
    @tulikadey9532 Жыл бұрын

    Mujhe neend nhi aati 😔

  • @chandnishad5261
    @chandnishad5261 Жыл бұрын

    Chandra Prakash

  • @abdulhadii7469

    @abdulhadii7469

    Жыл бұрын

    Good vadio😍😍

  • @abdulhadii7469

    @abdulhadii7469

    Жыл бұрын

    Madam Jo need ki tablets ly rha ho wo be agr ye techniques apply kry to is ko without medicine ke need a skti ha kia plz help kr dy

  • @rudramusic9951
    @rudramusic99517 ай бұрын

    Emergency I am very badly request namaste please talk once

  • @JayJay-uf3is
    @JayJay-uf3is3 жыл бұрын

    Lovuexxx

  • @punitakumari5665
    @punitakumari56653 ай бұрын

    Plz maam

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    3 ай бұрын

    Neend na aane ke kya karan hai l Insomnia ka kya ilaj hai l Dr Kashika Jain kzread.info/dash/bejne/aZOru6-Ogc_YZZc.html

  • @sanjaykulsange7279
    @sanjaykulsange72792 жыл бұрын

    U r so special for me u r socute

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    Жыл бұрын

    Dear Sanjay Kulsange Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @punitakumari5665
    @punitakumari56653 ай бұрын

    Plz muje aapse baat krna h plzz maan

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    3 ай бұрын

    For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @punitakumari5665

    @punitakumari5665

    3 ай бұрын

    @@DrKashikaJainPsychologist no kaha se milega

  • @merajuddin5083
    @merajuddin5083 Жыл бұрын

    Zindaabad queen beauty my favourite girl sweet packet of kisses for u

  • @prakashdhakad2209
    @prakashdhakad2209 Жыл бұрын

    मैम जीअभी 4 महीने से नींद की गोली खा रहा हूंकैसे छूटेगी

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    Жыл бұрын

    Dear @prakashdhakad2209 Ji, For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you. This is the Link:- kzread.info/head/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @vanshmalik8973

    @vanshmalik8973

    11 ай бұрын

    Madam 16 Sal phle mammi ki death ho gyi thi tb se need ki dvai ka rhi hu bina dvai ke need nhi aati

  • @rudramusic9951
    @rudramusic99517 ай бұрын

    Doctor Cristiano Ronaldo

  • @reenabaghel7742
    @reenabaghel77428 ай бұрын

    Mai 4 sal se pareshan hu

  • @DrKashikaJainPsychologist

    @DrKashikaJainPsychologist

    8 ай бұрын

    For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

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