क्यूँ ज़रूरी है इस तरह गहरी साँस लेना | Deep Breathing Technique | VED [in Hindi]
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+91 798 29 28 029 This "Deep Breathing Technique" is very important for living a Healthy & Energetic Life. In this video, you will learn the Role & Benefits of Deep Breathing in your Health.
TO GET AUDIO OF BREATHING EXERCISE - Whatsapp "Breathing" to +91 9654 797 152
Deep Breathing is essential to have Good Health. Actually, we need a healthy bloodstream and a well functioning Lymph System. To pump the blood, we have our Heart but to pump the lymph fluid we have our Breathing & Muscle Movements. Thus it makes it very necessary to learn Deep Breathing Exercises. Deep Breathing has a lot many benefits not just for your Physical Health but also for Your Mental and Emotional Health. It Reduces Stress & Anxiety too.
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If you are a Hindi speaking or understanding person and You are searching for relevant content on- Breathing, Breathing Techniques, Breathing Exercise, Breath, deep breathing exercises, गहरी साँस लेने के बड़े फायदे, गहरी साँस कैसे लें, advantages of deep breathing, exercise for deep breathing, benefits of deep breathing, How to do Deep Breathing, Correct way to deep breathing, How to Breathe to stay Healthy, How to Breathe to stay Energetic, How to Breathe if I feel tired and similar topics.
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Пікірлер: 252
Love from Kashmir ❤️🙏
Correct Sir ji... You are Great teacher...ma kasam me apka bohot bada Fan Hu
Now everybody has become expert on Deep Breathing. Just read Gita Adhyaya 4 Shlok 29.
Fantastic.... Excellent.. Exciting.... Energetic... Beautiful... Awesome.... Amazing🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Great full meditation teaching
Great effort 4 humanity Allah blessed u. Allah give u guidance as reward
@programyourmind
4 жыл бұрын
Yes, I believe that... I Feel Blessed. Thanks!
Very nice & important vdo. Thank u so much.
सर् आप बहुत अच्छे से हर वीडियो मैं समझाते हो।मैं अपने आप को ठीक कर पाऊंगा मुझे ऐसा विस्वाश हो रहा है थैंक यू सर आपका।
@MukeshThakor-wd3qz
4 жыл бұрын
राहुलजी दीप बीथीग से आप को कुछ लाभ मिला जरूर बताएं
@programyourmind
Жыл бұрын
How are you now Dear Rahul? I hope you could recover well...
I hv been doing this for last one year n results r tremendous
Thanks sir very. Very deep and knowledge full topic thanks
Very good explanation. Thank you
SHANDAR JABARDAST ZINDABAAD..SIR YOUR AWSOME
I will start doing this deep breathing from today itself.. Thank you sir for sharing this type information....
Hi Revered Sir, hru? Hope going very well. Very well 👍 explained Sir! It's your one of the best video. Life changing stuff! Really, you're result oriented Sir. You've no pair Sir. May grant you and your team tremendous life! Ameen Stay blessed!
@programyourmind
4 жыл бұрын
Thanks for your sweet words dear... Wish You a Beautiful life!
i hv tried this 2 months ago and still doing this it is much effective than you think especially in morning
Thanku soo much sir for such a useful knowledge🤗🤗
Great change🤗🤗
Superb. God bless you.
Awesome 👍 in will use it
अप्रतिम धन्यवाद सर जी 🙏🌹
good information Sir ji. thanks.
Praise worthy. ...
👌👌👌 Thanks 🙏🙏🙏
Nice way of explaining sir. You are doing great . Thanks.
Bahut achchha sir aap meri jiwan ko sakar bna diye hai
@programyourmind
4 жыл бұрын
Best Wishes dear...
Super... Tremendous...
Great video
God bless you
Marvelous
Thanks Sir
Excellent for lung problems this is perfect try correct
Thanks sir🙏🙏
Very nicely explained in simple way.
Thanks lot
Apko bhHut bhahut dhanyabat
Excellent
Nice information sir thanks
Energy level increased🤗
@programyourmind
4 жыл бұрын
And, my energy increases by such comments... Thanks!
@pravingor3504
3 жыл бұрын
This reply
You r really great sir❤🙏🏼🙏🏼🙏🏼
Very good explanation
Thank u sir
Useful method
@programyourmind
4 жыл бұрын
Yes, it indeed is... Wish You a great life.
Zuberdust
Very useful and nice video sir ji
Thanks dear
Bhut shi
Thanks buddy
1:4:2 breathing techniques 👌🏻🙏🏼
@bobbyverma1403
4 жыл бұрын
Breathing watsapp bhi karne see koi audio nhi aata
ma sha Allah zabardast I m from Pakistan
Superb superb superb superb superb superb video
@programyourmind
4 жыл бұрын
Many many thanks
Very nice sir! Sathi bangaya ho US Se...Thanks
Tq sir
Nice information
Thanks dil
Thank you sir.. please recommend some books for NLP learning for beginner.plz. please please 🙏🙏🙏🙏
Very good sir
Sir brathing problem asthama ke liye kuch bataye 🙏🏻
V good sir
Very good 👌👌
Very very excellent video , but how many times Deep breathing can be continued for a maximum time.
I like the way you teach Sir, unique topic selection , simple & easy to understand manner. Love from Pakistan ♥
@programyourmind
4 жыл бұрын
Thanks Dear, I wish people get benefit from it & share with others.
Simply superb... You are explaining in such a way , even a normal person also get everything of the content
@akshayy3006
3 жыл бұрын
Yes Right!
Very good information. Thank u sir
@programyourmind
2 жыл бұрын
Welcome pooja
@Poojawaheguru
2 жыл бұрын
@@programyourmind 🙂🙏
Cool mind
Sir 1 4 2 pattern ne deep anulom vilom krta hu, kya vo sahi hai? Ya fir both nose wala better hai?
very nice hare krishna 🙏🙏
welldon sir ved.
@programyourmind
4 жыл бұрын
Thanks! Wish you a great life...
👌👌👌👌👍👍👍👍Very good
Good ssr
जबरदस्त लाजवाब बेजोड़
@programyourmind
4 жыл бұрын
Thanks!
Nice video
@programyourmind
4 жыл бұрын
Thanks!
Sir u r making good stuff.. plz try to improve the audio quality of your videos ... 👍👍👍
Plz make video on morning awakening habbits and how we control our mind while morning 😀
@programyourmind
4 жыл бұрын
This Video Will Help You - kzread.info/dash/bejne/fpqLw7ipiMe_c7w.html
Sir inhale krte hue nose se Saans stomach s Leni hai ya chest se pls reply m very confused🙏
very good video
@programyourmind
4 жыл бұрын
Thanks
Gajab love you
Nice solutions for long live
@programyourmind
4 жыл бұрын
Thanks for liking dear.
Thankyou sir,Inhale from nose & Exile from nose or mouth, where ?
Grt dost
@programyourmind
4 жыл бұрын
Thanks Dost!
साहेब आपले खूप खूप धन्यवाद मी कनफ्यूज होतो की नक्की कोणत्या प्रकारे ब्रीदिंग करायची आपल्या मौल्यवान मार्गदर्शना बद्दल धन्यवाद खूप खूप आभारी आहे
@programyourmind
Жыл бұрын
खूप खूप धन्यवाद
Mai apne drems par kaam kar raha tha lekin helth challange aagaya
❤️❤️👍
Namaste sir Mera ek sawal Ka jawab dijiye kya deep breathing bed me lete lete Kar sakte hai ya phir baith Kar thank you
Kya nose ke duara exhale be kr skte hai??
जब आप श्वास कि exersize कर रहे थे तब जो relaxation music बज रहा था क्या आप उसे शेयर कर सकते हैं रिलीज? धन्यवाद. 🙏🙏🙏
Sir u speak nicely bt it will be good if u directly tell us about breathing exercise 🤔 anyways thankx 🙏🙏🙏
Wonderful technique sir. Thank you.😊
@programyourmind
4 жыл бұрын
Most Welcome Poonam Mam!
Bahut hi behter hai aapka a sujhaw mai cencer pesent hu kisi ne bataya ki A problam swas thik se nahi lene ki wajah se hoti hai pls suggest
Sir kya hum ise ghar k andar room me bethke ya khade hokar bhi kar skte hain Please btaen🙏
Sir, thanks a lot , very nicely demonstrated.... sir I am 60 yrs female and having primary bp of150 /90... pl recommend what breathing I should do , and the one u have shown now is it to be done on empty stomach...? I am writing from California USA, and i have subscribed your channel. May god bless you...stay safe sir...thanks once again
Sir swaas Muhhhh se hi kyu bahar 6odte h...aaurved to kehte h ki naak se lena naak se 6odna...kya sahi h maargdarsn kre
Kya Deep Breathing Se Digestion Problem,Ballo Ki Samasya Solve Ho Payegi?
Sir bohot benefit huwa but actually deep breathing Khana khanye k time kya Kaise karna hai ??
Sir maine ek NLP video me dekha tha ki Saans ko lungs me rokna hai. Plz clear kare.
Sir deep brithing khara hoe ker karna hai hum agar betker kar sakta hai ।
Sir aap ese audio Dal do na plz. Thanks sir so beautiful
Sir saans pet bhula ke le ya fir chest se
Is this gud for lungs also..??
Kya deep breathing Se rog Thik ho sakta he... Plz reply sir
Sir competitive exam ki taiyari karne wale student ke liye brain ko best rakhne ka tarika bataye
@programyourmind
4 жыл бұрын
Dear Kamlesh, This video will help you kzread.info/dash/bejne/npx3x7eGgtPMedo.html