I love these "silent" training videos. No dramatic commentary. No veiled promotion of products. Just the art of weightlifting as practiced by the best.

We all already know before watching this video that this video will be technical masterclass

@smartvillain5628

2 ай бұрын

eh, knees infront of ankles

@empiricus2211

Ай бұрын

@@smartvillain5628 ?

For many years she was the best technician in weightlifting. absolute legend.🎉

Kuo might have the best technique great to watch

The GOAT

@danielrathbun8380

2 ай бұрын

no question

Her technique is so soothing. A master at her craft!!!

Kuo might be considered the best weightlifter techniquewise. She has the cleanest technique in the game and moves so well.

I see Kuo, I click

Beautiful video of an incredible athlete!

If you want to know what perfect form is, watch her videos. To me, her technique is absolutely flawless.

终于来了!感谢杨记者!!!

Thanks! Wishing Kuo good luck in competition.

@christianwijaya6906

2 ай бұрын

I thought Kuo would Medal here but Gold was Far from her now

@tfwwhennofitlitgf3300

2 ай бұрын

@@christianwijaya6906 Luo Shifang and Pei Xinyi have 59kg on lock

KUO😍😍😍

behind the neck pull ups. Cool, I don't think I've seen these before

I love her technique

Kuo!

look at those leg

👏

She’s stunning

backsquat 200kg double 🫥

She looks strong 😮😊

😎

Will Pei Xinyi participate?

For every IWF world cup, the host country needs to provide with the weitghs, racks , bars, floors and all weightlifting equipment ? Or it's shipped to the location somehow? serious question, that's a lot of money and logistic, I'm wondering.

@madworld109

Ай бұрын

IWF work with the national federations to put it all together

Has kuo moved up a weight class?

Is she better since her last injurie?

only 209, only 230, only 250 lbs. !!O.O!!

Задолбали с этими фунтами! КИЛОГРАММЫ, а не фунты!

Bruh, you can see how jacked her quads are when shes doing kuo snatches