Thank you for this series! I am going to start this morning 😊! Also, thank you for turning me on to Ajeet! I commented on her site letting her know that you are the reason I found her ☺️! 💐

I've just finished my 40 days challenge practicing this video every single day. It has helped me a lot. I'm so grateful for you Merit 🙏💜☀️

Thank you! This was my 40 day Sadhana, at the beginning I couldn't keep my arms up for 3 minutes but can now! 💓

@merit_kundalini

Жыл бұрын

Awesomeee 🙌

Fantastic video! I liked the lack of talking and the music was nice too.

Very nice sequence - I will be using some of the techniques. I am in my mid-60's, and the Kundalini aspect of yoga has brought incredible energy and vitality into a life already very energetic at my age. I am circling back to 20 - this time doing life with bhakti, wisdom, and joy. Btw, bhakti = shakti.

@merit_kundalini

Жыл бұрын

that's so beautiful!! yes kundalini yoga is soo incredibly powerful and energizing!

That's how I learned it 1996....was looking for refresher now in my 60s. Glad you added music in background

This was brilliant , what a beautiful way to start the day with , thank you so much dear ❤🙏

May all being be healthy, be well, be free!

@merit_kundalini

Жыл бұрын

exaaaactly ❤

Thanks a lot. Namaste 🙏.

@merit_kundalini

Жыл бұрын

You're most welcome❤

I feel great after this. I love the way you teach. Thank you for sharing your practice!!! 🙏🙏🙏

@merit_kundalini

Жыл бұрын

thank you Paul! :)

I'm a complete beginner in kundalini yoga and to be honest it has been a little exhausting at times. At some point I wanted to give up and I almost did but then I just kept doing it and now I feel amazing! Thank you, Merit!

Gratitude for this practice 💛💛💛

Wonderful sequence! Thank you for your guidance and healing.

Thanks so much, this is very valuable and exactly what I needed x

Wow thank you so much!

@merit_kundalini

Жыл бұрын

thank YOU :)

Hola ermosura buenos días señorita saludos❤❤

Thank you Merit 🙏

@merit_kundalini

Жыл бұрын

thank youu :)

I loved this class and your energy Merit 🤍 Feeling so relaxed and activated. Great start into the day. Thank you 🙏🏽

@merit_kundalini

Жыл бұрын

ohhh thank you so much Nina! sending love :)

Thank you for recording these various kundalini yoga sessions. ✌️

Thank you 🙏 Beautifully presented

@merit_kundalini

Жыл бұрын

Thank YOU :)

Thank you

Thank you ❤

@merit_kundalini

Жыл бұрын

You're welcome 😊

Amazing good start for the day thanks so much namaste

Loved loved loved this session with you!!! THANK YOU!! N A M A S T E!!!

@merit_kundalini

Жыл бұрын

You're so welcome! ❤ I am happy you love it 🙏

I’ve never really done kundalini before but that was such a beautiful and surprising changing practice. I absolutely loved it. I look forward to continuing this in my 40 day Kriya

Beautiful practice! I just found your channel and i am sooo happy! Exactly what i needed ! Looking forward to practice every morning!!! Thank youu

Thank you very much! Really enjoyed it and the background music is nice

@merit_kundalini

Жыл бұрын

Happy you enjoyed it 🙏

Knowledge of Atlantis 😊

Very nicely done. I'll come back to this one.

@merit_kundalini

Жыл бұрын

Thank you, that's beautiful! :)

Thank you 🙏🏼

Just did this kriya and it was amazing.. thank you 🙏💓

@merit_kundalini

2 жыл бұрын

That's awesome! Thank YOU! :)

Very nice video thank you

@merit_kundalini

Жыл бұрын

thank you :)

Very nice practice Merit, thank you so much for sharing. Is there a way to only listen to the song? It’s such a beautiful piece of art and I want to experience it when I do other things too! Thanks from Sweden!

Christ yoga ❤ the flame of consciousness 🔥

Love your pants & shirt!!! Where did you get them??

@merit_kundalini

Жыл бұрын

thank you :) pants are from UO and shirt I don't know anymore haha..

Thanks for sharing this great Kriya. Where do I find you on Insta?

@merit_kundalini

Жыл бұрын

You’re welcome 🙏 it’s @wyldsouled ✨

5:13 can you please explain inhale and exhale what? Sat and nam?

What song are you using?

WHAT SHOE SIZE ARE YOU?

Thank you❤️

@merit_kundalini

2 жыл бұрын

My pleasure :)