Knowing When and How To Detach From Heated Situations - Jocko Willink
Join the conversation on Twitter/Instagram: @jockowillink @echocharles Excerpt from JOCKOPODCAST 55
Жүктеу.....
Пікірлер: 131
@gavin59383 жыл бұрын
Jocko would make an amazing president
@StarBright818
3 жыл бұрын
This has to be the funniest Jocko video ever!! 😂 kzread.info/dash/bejne/ln5ntY-FeZraiqg.html
@superpumpkintime
3 жыл бұрын
Look up unity 2020!!!!
@ckahlquist2129
3 жыл бұрын
@@StarBright818 You ain't lying. Thanks for the tip.
@maxkilo4979
3 жыл бұрын
Jocko 2024!
@TheHakeReport
3 жыл бұрын
Almost as good as Trump
@user-sx5kx3pq2i3 жыл бұрын
(0. Realize that you need to step back) 1. Physically take a step back
@Compton29523 жыл бұрын
The 3 C's... Calm, Cool and Collected. But, always be self-aware. Peace
@jeremybrimmer19903 жыл бұрын
Take comfort in knowing that you can't save the universe and then do your best.
@123mcgarrigle3 жыл бұрын
Roger that.
@charlesrocks3 жыл бұрын
Jocko for President.
@orfeas8
3 жыл бұрын
Echo Vice? 😁
@Electronicsflippa3 жыл бұрын
Repetition is key 🔑 Detach, detach and detach again. Assess the situation. Thanks Jocko & Echo Charles.
@abovetheroses-3799
3 жыл бұрын
Apologies - best regards
@rexaustin2885
3 жыл бұрын
Now i am detached from humanity
@mfuchs1233 жыл бұрын
That's good advice. Stay grounded is another way to handle these experiences. Touch your knee off a table, feel your feet connecting to the ground, pay attention to your breathing and check your pulse. This takes your mind from conflict only for a moment to stop the part of your brain that says react.
@ryanmacdonell28773 жыл бұрын
Jocko for president
@j.r.12233 жыл бұрын
Thanks Jocko. Your books and your pod casts really help me! Thank you too Echo!
@schawnettarobinson85848 ай бұрын
So true ❤: Self awareness is the key.
@carlosvalle98683 жыл бұрын
These two make this the best podcast ever
@collinphantom1443 жыл бұрын
Thank you Mr. Willink for going over this again and making it into a video clip so that it is so much easier to find. As many podcasts as I have to listen to this is the first time I have heard you talk about How to Detach rather than need To.
@falst5733 жыл бұрын
*Step away from the keyboard*
@josemendez3269
3 жыл бұрын
This is the funniest Jocko Willink video ever!! 😂 kzread.info/dash/bejne/ln5ntY-FeZraiqg.html
@npc1336
3 жыл бұрын
(Types hard) M A K E M E
@crazymacedonianboi
3 жыл бұрын
for sure because it makes me more liable to go if in real life and I’m trying to avoid drama. had enough of it.
@gambar3 жыл бұрын
I wouldn't have expected Jocko to dish out advices for programmers, but holy moly, I recognized myself so many times! "Pecking hard at the keyboard" - I laughed but almost immediately felt like crying - so spot on... :)))) Thanks Jocko!
@MsGroovalicious Жыл бұрын
Thanks for making this video. I needed to see and hear this info today. Shalom.
@mortyross3 жыл бұрын
Thanks. I learn a lot from both of you.
@casperdog7773 жыл бұрын
Great advice must adopt it thank you. I will really use this and I need to do it when the sparks start flying.
@studentoflife47763 жыл бұрын
This is so relevant. In many levels. It’s super practical
@chb7623 жыл бұрын
Great guidance from Jocko again.
@Braethe473 жыл бұрын
My friends and family all have a hard time detatching emotion from a problem and applying reason to it. It's definitely hard for a lot of people to do and I think it comes down to the overindulgence of media and technology in today's society. People don't spend enough time just thinking about life and various situations and how they can better approach it all. In short, most people just don't know themselves well enough to be able to detach emotion and apply reason to every day life.
@SolaScriptura94
3 жыл бұрын
@Rip Van Winkle hahaha you have the best picture!!! That's gold
@carlosteves1173
3 жыл бұрын
🔑👍
@PawgSlayer3 жыл бұрын
Interesting... going to try this. Thanks jocko😁
@boredcnj3 жыл бұрын
Simply but the truth !!!
@catt99mahal83 жыл бұрын
Anytime my temper rises, my husband can always detect it and simply tells me “relax”. He’s 27 years Special Force. My come back? “Easy for you to say, you’re highly trained”. 💪😎
@bkup1332
2 жыл бұрын
That's pretty clever, lol.
@MrBuffalosoldier343 жыл бұрын
Thank you for this.
@GeorgeJansen Жыл бұрын
Even works for trucking. Cruising at 70 mph sometimes, I may "step back" and allow the truck to coast down to 50- 55 mph and reengage. (prevents road rage)
@kellyarcher7592 жыл бұрын
Thank you thank you thank you! I need to learn to detach
@davidliftsheavycircles3 жыл бұрын
Even his "Jamey" is jacked to the gills 😂
@glampreda38033 жыл бұрын
Detach for goodness too! That's good. I think that is a great challenge.
@nikonxxx3 жыл бұрын
Jocko for president 2024
@User-de2rr9 ай бұрын
great teachers.
@phatsdonahue25163 жыл бұрын
I notice the more absorbed in a less than ideal moment I get, I tend to hold my breath. I then realize I'm too worked up and make myself take deep slow breaths. Means to an end- oxygen rich blood, chest untightens I handle the problem. In my little world it's how I distance myself internally from exacting road rage 😄
@sinamofidi38473 ай бұрын
Fantastic ❤
@iFlowWithTheGo3 жыл бұрын
The world 🌎 needs a man like Jocko right now. Jocko for president #presidentjocko
@notstretch3 жыл бұрын
So happy they didn't skip the question :P
@mattjosh693 жыл бұрын
I think this is why MMA is getting better an better because of the jujitsu fighters. It’s making fighters do this instead of the grown an pound days of anger an muscle strength. 🙏🏻
@user-qr3mt3gq9k3 жыл бұрын
Where do ppl post their questions for this podcast?
@donnarakitzis2719 Жыл бұрын
Wise advice
@Michael777Simmons3 жыл бұрын
Awesome
@Linruat3 жыл бұрын
*pushes table and rolls office chair back a solid 3 feet, mid meeting.* "Wtf is wrong with this guy?"
@mrtyanthropocentrist2 жыл бұрын
I failed to detach today. Thank you
@CFCTheZoren4
2 жыл бұрын
It’s a very hard thing to be aware of. I struggle a lot with it.
@roncall6065 Жыл бұрын
Working on this
@tomcruz86153 жыл бұрын
Kinda reminds of that fizzy drink/soda video relating to anger. If you shake that bottle of soda/fizzy drink and open it, it's gonna explode and create a mess but if you shook the bottle, let the fizzy die down and then open it, you got yourself a nice drink
@sidharthpanda65193 жыл бұрын
hooyah!!
@benhail36243 жыл бұрын
Jocko 2020
@roncall6065 Жыл бұрын
It’s normal to lose it take a step back
@thaddeusmontoya85323 жыл бұрын
Where did “The Thread” podcast go?
@gaganbajaj42883 жыл бұрын
Sir can you help to , how to face interview fear ?
@odorsixtysix70753 жыл бұрын
Bravo Zulu Sir, doc.
@TenderBullet853 жыл бұрын
The face of jockos friend or whatever at the last few seconds shows he has no idea what just happened hahahaha blew his mind
@digitt23 жыл бұрын
RED FLAGS!!!
@Ryanswers Жыл бұрын
Detaching is easy. Reattaching is harder for me. When common sense becomes complex and its to late to double back. That’s when a team is helpful.
@npc13363 жыл бұрын
Thought this sounded familiar Bears repeating, though
@black_rabbit_0f_inle8053 жыл бұрын
Problem with the Frog example is they actually do jump out of the hot water. I believe the one in the study had something done to its brain.
@DIRKCHRISTIAN3 жыл бұрын
Jocko for President? : Don't through this good man into the pit of snakes, thats a toxic environment, even for him I guess.
@garyharnish23953 жыл бұрын
Don’t hit send.......Funny shit.
@JUSTGROWWITHIT3 жыл бұрын
🔱🇺🇸🔱
@anthonytorridson5360
3 жыл бұрын
Jocko is too funny in this video!! 😂 🔥 kzread.info/dash/bejne/ln5ntY-FeZraiqg.html
@abovetheroses-37993 жыл бұрын
Girlie move - ‘Love you. Talk to you tomorrow’ Better move ‘Interesting insight. Let me think about that overnight. Very impactful- thank you.’ Revisit it in the AM. Loving the lessons on how not to show weakness - best regards.
@crazymacedonianboi3 жыл бұрын
reason I’m not posting anymore except to say that. yeah I’m not getting involved in this unrest because if I did it would be over. I don’t play.
@timr8456 Жыл бұрын
0:41
@nicholasmargagliano18333 жыл бұрын
“No retreat, no surrender!” - king Leonidas
@Mob-es9jm
3 жыл бұрын
I don't think they were talking about this.
@BadassMindset3 жыл бұрын
Butter the pan, add salt & pepper.
@ckahlquist21293 жыл бұрын
Become aware of respiration, focus your attention on the spot below the nostrils and above the upper lip.
just ask them if they wanna get all cgi beowolf or not cuz youre getting bored and then start walking away, theyll be confused by the reference and back off, or theyll get the refer3nce, and back off unless they like fighting naked, then run fast run fast like speedy gonzales 😂😂
@mikemarino19173 жыл бұрын
You guys need to get involved in politics. Not because you want to but because it has to be done. Our country is being brought down by a political party something has to be done...
@Ravishrex13 жыл бұрын
How do you detach when my girlfriend follows me around the house screaming at me
@istokipsy6289
3 жыл бұрын
"Hey, listen. We're not ready to talk about this calmly. I hear you. How about we talk about this later?" And go outside or into a room where you'd be safe. Do something else. Get some distance. It's not your fault if she doesn't want to act like an adult about the situation.
@Ravishrex1
3 жыл бұрын
@@istokipsy6289 She is like a teenager her conflict resolution skills are a negative. I try avoid her I'll even sit in another room with earphones in . She will come in there and pull them out just so she can make sure I hear her.
@aphysique
3 жыл бұрын
@@Ravishrex1 Detach from her completely, mucho woman out there, not worth it!
@joyfulj1663
2 жыл бұрын
@@Ravishrex1 break up
@jakeeeeboyyyy3 жыл бұрын
Nah fuck that....default aggressive....never back down 😂😂😂
@crazymacedonianboi3 жыл бұрын
only reason I’m detaching is because I’m starting to get some evil thoughts. Dan Crenshaw should get himself a glass eye cause that patch and self righteous hero crap gets on my nerves. that’s what’s up . I feel like stealing that eye patch ...supporting a parasite. if he got heated with me then he’d have two eye patches. that’s all.
@lgn75213 жыл бұрын
Hey, will you make a podcast on the Tiananmen Square massacre where communist Chinese military forces massacred hundreds of civilian protesters and injured thousands in 1989?
@blaisequinones86473 жыл бұрын
I like to detach when watching adult films to raise my brain chemisty while eating a pork chop. I step away from the porn but can't step away from the pork chop. I think because it's the real deal and not fake meat when alot of the time porn is fake and not meat. Maybe I should put on school girls or french maids and loose the A1 steak sauce or just loose the A1 all together but I can't see my self doing that. Is it just me or does anyone else have trouble detaching from a beautiful meal. Kinda like take the gun leave the cannolis frame of thinking I sopose.
@corynorell3686
3 жыл бұрын
Blaise Quinones I lost an IQ point reading this. Yay for that.
Пікірлер: 131
Jocko would make an amazing president
@StarBright818
3 жыл бұрын
This has to be the funniest Jocko video ever!! 😂 kzread.info/dash/bejne/ln5ntY-FeZraiqg.html
@superpumpkintime
3 жыл бұрын
Look up unity 2020!!!!
@ckahlquist2129
3 жыл бұрын
@@StarBright818 You ain't lying. Thanks for the tip.
@maxkilo4979
3 жыл бұрын
Jocko 2024!
@TheHakeReport
3 жыл бұрын
Almost as good as Trump
(0. Realize that you need to step back) 1. Physically take a step back
The 3 C's... Calm, Cool and Collected. But, always be self-aware. Peace
Take comfort in knowing that you can't save the universe and then do your best.
Roger that.
Jocko for President.
@orfeas8
3 жыл бұрын
Echo Vice? 😁
Repetition is key 🔑 Detach, detach and detach again. Assess the situation. Thanks Jocko & Echo Charles.
@abovetheroses-3799
3 жыл бұрын
Apologies - best regards
@rexaustin2885
3 жыл бұрын
Now i am detached from humanity
That's good advice. Stay grounded is another way to handle these experiences. Touch your knee off a table, feel your feet connecting to the ground, pay attention to your breathing and check your pulse. This takes your mind from conflict only for a moment to stop the part of your brain that says react.
Jocko for president
Thanks Jocko. Your books and your pod casts really help me! Thank you too Echo!
So true ❤: Self awareness is the key.
These two make this the best podcast ever
Thank you Mr. Willink for going over this again and making it into a video clip so that it is so much easier to find. As many podcasts as I have to listen to this is the first time I have heard you talk about How to Detach rather than need To.
*Step away from the keyboard*
@josemendez3269
3 жыл бұрын
This is the funniest Jocko Willink video ever!! 😂 kzread.info/dash/bejne/ln5ntY-FeZraiqg.html
@npc1336
3 жыл бұрын
(Types hard) M A K E M E
@crazymacedonianboi
3 жыл бұрын
for sure because it makes me more liable to go if in real life and I’m trying to avoid drama. had enough of it.
I wouldn't have expected Jocko to dish out advices for programmers, but holy moly, I recognized myself so many times! "Pecking hard at the keyboard" - I laughed but almost immediately felt like crying - so spot on... :)))) Thanks Jocko!
Thanks for making this video. I needed to see and hear this info today. Shalom.
Thanks. I learn a lot from both of you.
Great advice must adopt it thank you. I will really use this and I need to do it when the sparks start flying.
This is so relevant. In many levels. It’s super practical
Great guidance from Jocko again.
My friends and family all have a hard time detatching emotion from a problem and applying reason to it. It's definitely hard for a lot of people to do and I think it comes down to the overindulgence of media and technology in today's society. People don't spend enough time just thinking about life and various situations and how they can better approach it all. In short, most people just don't know themselves well enough to be able to detach emotion and apply reason to every day life.
@SolaScriptura94
3 жыл бұрын
@Rip Van Winkle hahaha you have the best picture!!! That's gold
@carlosteves1173
3 жыл бұрын
🔑👍
Interesting... going to try this. Thanks jocko😁
Simply but the truth !!!
Anytime my temper rises, my husband can always detect it and simply tells me “relax”. He’s 27 years Special Force. My come back? “Easy for you to say, you’re highly trained”. 💪😎
@bkup1332
2 жыл бұрын
That's pretty clever, lol.
Thank you for this.
Even works for trucking. Cruising at 70 mph sometimes, I may "step back" and allow the truck to coast down to 50- 55 mph and reengage. (prevents road rage)
Thank you thank you thank you! I need to learn to detach
Even his "Jamey" is jacked to the gills 😂
Detach for goodness too! That's good. I think that is a great challenge.
Jocko for president 2024
great teachers.
I notice the more absorbed in a less than ideal moment I get, I tend to hold my breath. I then realize I'm too worked up and make myself take deep slow breaths. Means to an end- oxygen rich blood, chest untightens I handle the problem. In my little world it's how I distance myself internally from exacting road rage 😄
Fantastic ❤
The world 🌎 needs a man like Jocko right now. Jocko for president #presidentjocko
So happy they didn't skip the question :P
I think this is why MMA is getting better an better because of the jujitsu fighters. It’s making fighters do this instead of the grown an pound days of anger an muscle strength. 🙏🏻
Where do ppl post their questions for this podcast?
Wise advice
Awesome
*pushes table and rolls office chair back a solid 3 feet, mid meeting.* "Wtf is wrong with this guy?"
I failed to detach today. Thank you
@CFCTheZoren4
2 жыл бұрын
It’s a very hard thing to be aware of. I struggle a lot with it.
Working on this
Kinda reminds of that fizzy drink/soda video relating to anger. If you shake that bottle of soda/fizzy drink and open it, it's gonna explode and create a mess but if you shook the bottle, let the fizzy die down and then open it, you got yourself a nice drink
hooyah!!
Jocko 2020
It’s normal to lose it take a step back
Where did “The Thread” podcast go?
Sir can you help to , how to face interview fear ?
Bravo Zulu Sir, doc.
The face of jockos friend or whatever at the last few seconds shows he has no idea what just happened hahahaha blew his mind
RED FLAGS!!!
Detaching is easy. Reattaching is harder for me. When common sense becomes complex and its to late to double back. That’s when a team is helpful.
Thought this sounded familiar Bears repeating, though
Problem with the Frog example is they actually do jump out of the hot water. I believe the one in the study had something done to its brain.
Jocko for President? : Don't through this good man into the pit of snakes, thats a toxic environment, even for him I guess.
Don’t hit send.......Funny shit.
🔱🇺🇸🔱
@anthonytorridson5360
3 жыл бұрын
Jocko is too funny in this video!! 😂 🔥 kzread.info/dash/bejne/ln5ntY-FeZraiqg.html
Girlie move - ‘Love you. Talk to you tomorrow’ Better move ‘Interesting insight. Let me think about that overnight. Very impactful- thank you.’ Revisit it in the AM. Loving the lessons on how not to show weakness - best regards.
reason I’m not posting anymore except to say that. yeah I’m not getting involved in this unrest because if I did it would be over. I don’t play.
0:41
“No retreat, no surrender!” - king Leonidas
@Mob-es9jm
3 жыл бұрын
I don't think they were talking about this.
Butter the pan, add salt & pepper.
Become aware of respiration, focus your attention on the spot below the nostrils and above the upper lip.
💙❤Hooyah, 🇺🇸Jocko🇺🇸, Sir💙❤Period 🇺🇸T.PO🇺🇸🔤💙YHUP!!❤
just ask them if they wanna get all cgi beowolf or not cuz youre getting bored and then start walking away, theyll be confused by the reference and back off, or theyll get the refer3nce, and back off unless they like fighting naked, then run fast run fast like speedy gonzales 😂😂
You guys need to get involved in politics. Not because you want to but because it has to be done. Our country is being brought down by a political party something has to be done...
How do you detach when my girlfriend follows me around the house screaming at me
@istokipsy6289
3 жыл бұрын
"Hey, listen. We're not ready to talk about this calmly. I hear you. How about we talk about this later?" And go outside or into a room where you'd be safe. Do something else. Get some distance. It's not your fault if she doesn't want to act like an adult about the situation.
@Ravishrex1
3 жыл бұрын
@@istokipsy6289 She is like a teenager her conflict resolution skills are a negative. I try avoid her I'll even sit in another room with earphones in . She will come in there and pull them out just so she can make sure I hear her.
@aphysique
3 жыл бұрын
@@Ravishrex1 Detach from her completely, mucho woman out there, not worth it!
@joyfulj1663
2 жыл бұрын
@@Ravishrex1 break up
Nah fuck that....default aggressive....never back down 😂😂😂
only reason I’m detaching is because I’m starting to get some evil thoughts. Dan Crenshaw should get himself a glass eye cause that patch and self righteous hero crap gets on my nerves. that’s what’s up . I feel like stealing that eye patch ...supporting a parasite. if he got heated with me then he’d have two eye patches. that’s all.
Hey, will you make a podcast on the Tiananmen Square massacre where communist Chinese military forces massacred hundreds of civilian protesters and injured thousands in 1989?
I like to detach when watching adult films to raise my brain chemisty while eating a pork chop. I step away from the porn but can't step away from the pork chop. I think because it's the real deal and not fake meat when alot of the time porn is fake and not meat. Maybe I should put on school girls or french maids and loose the A1 steak sauce or just loose the A1 all together but I can't see my self doing that. Is it just me or does anyone else have trouble detaching from a beautiful meal. Kinda like take the gun leave the cannolis frame of thinking I sopose.
@corynorell3686
3 жыл бұрын
Blaise Quinones I lost an IQ point reading this. Yay for that.