There are several skill sets involved in teaching Pilates. Today we explore the art of knowing what to teach and how you might go about programming your classes towards a peak exercise, by body part, and by piece of equipment. I also give you a little sneak peek into how I programmed my Monday night classes at Club Pilates this week. Tune in!
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Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
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Itro Official KZread: / officialitro
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