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Killer PLANK CHALLENGE // 6 Minute Core Workout

Visit: www.heatherrob...
Shop my favorite protein, supplements + more: www.amazon.com...
Are you up for today's plank challenge!? This 6 minute core workout inspired by Nike's training club will help build core strength and you can workout from home, or anywhere, because no equipment is required. I loved it and definitely felt the burn after. Comment below let me know if you make it through one round...or maybe 2 or 3!
L I N K S
Website: www.heatherrobe...
Instagram: / heatherrobertsoncom
Twitter: / followheatherr
Facebook: / heatherrobertsoncom
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather

Пікірлер: 221

  • @nahitonahito55
    @nahitonahito553 жыл бұрын

    Love this workout, thanks Heather. I'd been searching the core workout. I can't do normal ab/core workout (like crunch type) because I feel pain badly in my neck. This is perfect. Thank you so much!

  • @rekhagupta7671
    @rekhagupta76714 жыл бұрын

    Hey Heather! Thanks for your workout routines. I have been following them since September 2019 and I have lost 10 kgs only by doing your workouts (without any strict diet plan). I have been challenging myself to do better just because of you and also improved a lot from where I had started. Lots of love ❤😘

  • @zerowaste7117

    @zerowaste7117

    3 жыл бұрын

    I have been following Heather and doing her workouts since she had under 300k subscribers, and sprout to see great changes in my body too❤

  • @jaymekabelac602
    @jaymekabelac6023 жыл бұрын

    I've been doing your 5 minute plank challenge at the end of every workout, so this was a treat to take breaks on this one! Thanks Heather!

  • @eunicekanyi575
    @eunicekanyi575 Жыл бұрын

    This went by so quickly... Combined it with your Full Body 40min HIIT from 4yrs ago too, and am drenched.. My body loves this 💛

  • @likithavarma4615
    @likithavarma46154 жыл бұрын

    I love the way you talk in the beginning..pleasant face .. no drama..

  • @mariacastro5131

    @mariacastro5131

    3 жыл бұрын

    Yes, that i like too

  • @kaylafett1804
    @kaylafett18044 жыл бұрын

    I cant decide which of your ab workouts is my favorite?!??! they're all amazing hehe

  • @michaelkolar5610
    @michaelkolar56103 жыл бұрын

    Just got the calendar yesterday ... And today's Friday workout, 3/19, was magnificent !!! Thanks so much for the sessions !!! Enjoy the weekend ... Be well, be safe ... and be happy ...

  • @selmasalihbegovic2784
    @selmasalihbegovic27843 жыл бұрын

    Great challange! Im gona do this every day!! ❤️❤️

  • @michelleguzman4427
    @michelleguzman44273 жыл бұрын

    Enjoy adding these quick ab workouts & challenges!!

  • @areidyorlando6149
    @areidyorlando61494 жыл бұрын

    Heather you have the best workouts! A good friend of mine showed me your stuff and it change my life. I started to fallow your workouts including more cardio on I do alternating machines at the gym. I'm hooked I do multiple videos of yours in the morning, morning is my time. This all keeps me positive and it gives me the desire to want to expand in all areas of my life. I have lost 40 pounds so far and still going. I wanted to remind you the reason why you started in the first place, to help people. You totally are, thank you! God bless you 🙏

  • @kuty981
    @kuty9814 жыл бұрын

    Keep inspiring us Heather! I don't know who in their right mind would dislike your videos. You are composed, confident, come across as sincere and I am very thankful to have found your channel, especially during these times of COVID lockdowns. I miss the environment of my gym and your videos have been a tremendously wonderful substitute, and even when we are back to "normal", I will keep up with you because your workouts are fantastic and so is your music! Thank you for all you do~

  • @missuchecker
    @missuchecker3 жыл бұрын

    Just did this again and it is phenomenal! Heather ROCKS!!!

  • @susanho8542
    @susanho85423 жыл бұрын

    Thank you ever so much, Heather! Great way to end the week♥

  • @samirouse1314
    @samirouse13143 жыл бұрын

    Almost a million¡¡¡¡ I,m your fan from México city

  • @claudiaanahi8369

    @claudiaanahi8369

    3 жыл бұрын

    Saludos de Reynosa ✌🏻

  • @racheldang1242
    @racheldang12425 жыл бұрын

    loved all the plank variations!

  • @muzammilahmed4439
    @muzammilahmed44393 жыл бұрын

    Wow. It's really killer one. Thanks for sharing

  • @bevwood5060
    @bevwood50604 жыл бұрын

    Great workouts! I love them all! Started them in the spring with the pandemic and will continue instead of going back to the gym! Such variety and good music and variety of workouts

  • @afonsoosorio2099
    @afonsoosorio20994 жыл бұрын

    Absolutely fabulous. Poweefull and challenging plank workout. It is the best plank workout I have came accross so far targetting all transversal and rectuns abs. Keep it up.

  • @ellesaedlien3637
    @ellesaedlien3637 Жыл бұрын

    I will do every day, for a month.. I like the pace the moves , tysm Heather 🔥

  • @michelleguzman4427
    @michelleguzman44272 жыл бұрын

    Challenge complete!!

  • @nidhisharma4487
    @nidhisharma44874 жыл бұрын

    Thank you Heather...Amazing workout.. i am a yoga enthusiast and keep trying different kinds of workout but your workouts have kept me glued .Thank you.take care of yourself and keep motivating us to push our limits.

  • @pizza-mia5208
    @pizza-mia52083 жыл бұрын

    Wow Thank you HR, today it’s wowwww

  • @Sara-yp4po
    @Sara-yp4po5 жыл бұрын

    For real this is the best channel great workouts and nice playlists music 🎶 💜 i love it thanks for sharing

  • @178fariz

    @178fariz

    5 жыл бұрын

    I love Sara

  • @mariaceciliapajarin2287
    @mariaceciliapajarin22874 жыл бұрын

    amazing workout thank u love it!!!!

  • @arpitajain6246
    @arpitajain62463 жыл бұрын

    Did it..love it..

  • @lenarkakinia
    @lenarkakinia3 жыл бұрын

    great workout , thanks

  • @lrivera6364
    @lrivera63644 жыл бұрын

    I'm going to have to add this into my playlist . Looks like it's one helluva challenge...❤️

  • @fitnessh2o
    @fitnessh2o Жыл бұрын

    Obsessed with this video!!! You are so awesome! Saved this one

  • @M_Yaffa
    @M_Yaffa5 жыл бұрын

    Love this video can you also do a video for the core with ankle weights?

  • @joanccl9815
    @joanccl98155 жыл бұрын

    I love planking excercise so super effective for the core

  • @darkrosieposie
    @darkrosieposie3 жыл бұрын

    Wow back & shoulders are feeling it today! Nice quick addition to the Barre workout.

  • @SJ-qf2tz

    @SJ-qf2tz

    3 жыл бұрын

    oooh I did it too!

  • @BB-fc4ox
    @BB-fc4ox2 жыл бұрын

    Thank You best plank challenge🌹 i past 7 minutes made it almost to ten minutes You rock my Day Im Happy to find You Have a Nice healty life🙏🏻🌹🤩

  • @angelapassmore4175
    @angelapassmore41754 жыл бұрын

    Great ab workout. August calendar day ✔️

  • @arturomoreno4427
    @arturomoreno44274 жыл бұрын

    What an amazing workout done it again and i won't stop from now on and on

  • @amandareeder8726
    @amandareeder87265 жыл бұрын

    Did this plank challenge right after the 30 minute cardio - super tough!!! Love it. Thank you so much for creating this video. Straight forward - no busy filming method - really love it!

  • @rimetrimet
    @rimetrimet5 жыл бұрын

    I love love love this workout.😍😍😍

  • @reginaobolensky4512
    @reginaobolensky45123 жыл бұрын

    I loved it❤️🙏

  • @hohuonggiang89
    @hohuonggiang894 жыл бұрын

    Hi Heather, i’m totally in love with this challenge. Love from Paris.

  • @paddlingsue
    @paddlingsue3 жыл бұрын

    I need to repeat. More practise for me until I don't need to modify. A good challenge to achieve

  • @krishnassister
    @krishnassister4 жыл бұрын

    I love this channel

  • @kiraperdue4175
    @kiraperdue41754 жыл бұрын

    ABSolutely terrific!

  • @dw1898
    @dw18983 жыл бұрын

    I know I’ve done this challenge before but WHEW! Still tough! I was so glad when it was over! Lol

  • @elyisrael1090
    @elyisrael10905 жыл бұрын

    I’m getting stronger each day, thanks so much I thought I wouldn’t like it. But it’s amazing! And I so far lost 3pounds been at this on off for about 2weeks

  • @Duma39
    @Duma394 жыл бұрын

    I LOVE a shorter workout like this because I give it 100+%. If a workout is 30 minutes I tend to glide along rather than crunching my brains out.

  • @ronaldlopez913
    @ronaldlopez9135 жыл бұрын

    Plank exercise has got a lot of endurance.It is great for all ages yes but needs a lot of practice .Really worth it cause has a lot of benefits. Tks a lot for yr inspirations.

  • @lindabrody8385
    @lindabrody83853 жыл бұрын

    Thank you! Great core workout!

  • @nehachouhan6340
    @nehachouhan63404 жыл бұрын

    Thank you for fruitful excercise!!!

  • @rosamaria-ot5pq
    @rosamaria-ot5pq2 жыл бұрын

    I love each your workout,everyone is special and I can choose every day something different,you are top!hHappy Christmas!

  • @JhovyHanggoy88
    @JhovyHanggoy883 жыл бұрын

    Woahh this really kills me 🔥 I did it, thank you so much Heather 💗

  • @pizza-mia5208
    @pizza-mia52083 жыл бұрын

    Done happy Sunday

  • @deborareyna3956
    @deborareyna39563 жыл бұрын

    First time .. it was great .. thanks 😊🙏🏽

  • @CrystalKo0399
    @CrystalKo03992 жыл бұрын

    THAT WAS DIFFICULT. but I love how my body feels, thanks for this workout

  • @patricia19551
    @patricia195514 жыл бұрын

    Great workout, thanks.

  • @ceemitchie890
    @ceemitchie8904 жыл бұрын

    Sweating before bedtime.😀 Thanks as always Heather!😘👍

  • @jennychen5960
    @jennychen59604 жыл бұрын

    Love it babe

  • @teamadewumi9752
    @teamadewumi97523 жыл бұрын

    your tooooo good thanks for the motivation

  • @knorwoo11
    @knorwoo112 жыл бұрын

    Awesome

  • @user-hu5yq2py5s
    @user-hu5yq2py5s3 жыл бұрын

    Thanks very good

  • @elliep2558
    @elliep25584 жыл бұрын

    Thank you so much! Short but intense!!!!

  • @evelynparico7310
    @evelynparico73103 жыл бұрын

    Ilove doing this

  • @tilakmandaogade8621
    @tilakmandaogade86214 жыл бұрын

    very very best....

  • @karinacortes3025
    @karinacortes30255 жыл бұрын

    Heather is a machine ❤️

  • @meghanmcguire7460
    @meghanmcguire74605 жыл бұрын

    Super challenge, great music and totally satisfying! Thanks for your channel!

  • @yogawithchitraclaudia7227
    @yogawithchitraclaudia72274 жыл бұрын

    Amazing sequence Heather! Good job! You rock! Peace

  • @gemmamilud3894
    @gemmamilud38942 жыл бұрын

    Nice work out

  • @ritapacheco3642
    @ritapacheco36424 жыл бұрын

    you are the best heather!! thank you for sharing all this.

  • @pizza-mia5208
    @pizza-mia52083 жыл бұрын

    ✅✅✅love it HR thank you

  • @paulmilner001
    @paulmilner0014 жыл бұрын

    Superb workout again😁😁👍👍

  • @timothiphoto
    @timothiphoto3 жыл бұрын

    Holy mother of God. Fast but furious ab workout.

  • @missuchecker
    @missuchecker5 жыл бұрын

    Absolutely spectacular! Thank you!!! You are awesome!

  • @user-vt7xw5lp5s
    @user-vt7xw5lp5s5 жыл бұрын

    Great job!!! Thanks!!!

  • @susu-hu2lj
    @susu-hu2lj4 жыл бұрын

    Done! Thank you ❤🙏

  • @teodorastoycheva6121
    @teodorastoycheva61214 жыл бұрын

    Done! Really enjoyed it!

  • @nakalemashakirah6675
    @nakalemashakirah66753 жыл бұрын

    Thanks dia

  • @anasoto4445
    @anasoto44454 жыл бұрын

    Amo tus rutinas saludos desde mexico

  • @CarolineChapa
    @CarolineChapa5 жыл бұрын

    Excited to try this! Thanks for the video! 👍👍

  • @Heatherrobertsoncom

    @Heatherrobertsoncom

    5 жыл бұрын

    You're welcome! Let me know how it goes :D

  • @sonjakalinke2168
    @sonjakalinke21684 жыл бұрын

    Super gut 😊

  • @kanjanachiandorn7536
    @kanjanachiandorn75364 жыл бұрын

    Love you from Thailand

  • @jahblessangelina8707
    @jahblessangelina87075 жыл бұрын

    Very good and challenging thank u

  • @maricelpojadas739
    @maricelpojadas7394 жыл бұрын

    OMG. Killing me🔥🔥🔥

  • @kamzaruppradit3945
    @kamzaruppradit39454 жыл бұрын

    Thank you.

  • @manuelabersini8055
    @manuelabersini80554 жыл бұрын

    Grazie 🙏🏻

  • @ronkeajadi
    @ronkeajadi5 жыл бұрын

    Great workout, thanks! It was an intense 6 minutes of amazing core exercises!

  • @minkivoh
    @minkivoh2 жыл бұрын

    Love the music🤣

  • @jmarketing9138
    @jmarketing91384 жыл бұрын

    Nice

  • @nailedit9733
    @nailedit97335 жыл бұрын

    After finishing the workout I was just lying on the floor covered in my own sweat 😂 Thanks a ton for this workout! 💙

  • @rohitrai8075
    @rohitrai80755 жыл бұрын

    hi heather. really good workout.

  • @soundarele7268
    @soundarele72685 жыл бұрын

    good workout very nice

  • @lilianamesa1404
    @lilianamesa14044 жыл бұрын

    Arrechisima!

  • @saracaldasf.3512
    @saracaldasf.35124 жыл бұрын

    Excelente!!!!

  • @lilianapavi1066
    @lilianapavi10664 жыл бұрын

    Hello Heather, I'm gong for my this round 😉

  • @samadam2553
    @samadam25533 жыл бұрын

    Awesome 👍👌👏❤

  • @nasrinamirian1746
    @nasrinamirian17464 жыл бұрын

    Tanke you.

  • @mandyb7277
    @mandyb72773 жыл бұрын

    Holy Rusty Abs, Batman! That was good!

  • @lilbahadurchetri4361
    @lilbahadurchetri43615 жыл бұрын

    awesome

  • @nataliaromashko_nr
    @nataliaromashko_nr5 жыл бұрын

    Thank you so much for such useful trainings.

  • @emojki2008
    @emojki20084 жыл бұрын

    I would love if you would put the names of exercises into description box so I could just screenshot them and put them into my Google keep, thank you

  • @trishdomigan2095
    @trishdomigan20955 жыл бұрын

    Could you post a weighted ab and arm work out?

  • @khalidashoor6327
    @khalidashoor63273 жыл бұрын

    Great😀

  • @genelynflores6091
    @genelynflores60915 жыл бұрын

    Wow.i really like it😁 thank you for sharing this kind of workout