Killer PLANK CHALLENGE // 6 Minute Core Workout
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Are you up for today's plank challenge!? This 6 minute core workout inspired by Nike's training club will help build core strength and you can workout from home, or anywhere, because no equipment is required. I loved it and definitely felt the burn after. Comment below let me know if you make it through one round...or maybe 2 or 3!
L I N K S
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
Пікірлер: 221
Love this workout, thanks Heather. I'd been searching the core workout. I can't do normal ab/core workout (like crunch type) because I feel pain badly in my neck. This is perfect. Thank you so much!
Hey Heather! Thanks for your workout routines. I have been following them since September 2019 and I have lost 10 kgs only by doing your workouts (without any strict diet plan). I have been challenging myself to do better just because of you and also improved a lot from where I had started. Lots of love ❤😘
@zerowaste7117
3 жыл бұрын
I have been following Heather and doing her workouts since she had under 300k subscribers, and sprout to see great changes in my body too❤
I've been doing your 5 minute plank challenge at the end of every workout, so this was a treat to take breaks on this one! Thanks Heather!
This went by so quickly... Combined it with your Full Body 40min HIIT from 4yrs ago too, and am drenched.. My body loves this 💛
I love the way you talk in the beginning..pleasant face .. no drama..
@mariacastro5131
3 жыл бұрын
Yes, that i like too
I cant decide which of your ab workouts is my favorite?!??! they're all amazing hehe
Just got the calendar yesterday ... And today's Friday workout, 3/19, was magnificent !!! Thanks so much for the sessions !!! Enjoy the weekend ... Be well, be safe ... and be happy ...
Great challange! Im gona do this every day!! ❤️❤️
Enjoy adding these quick ab workouts & challenges!!
Heather you have the best workouts! A good friend of mine showed me your stuff and it change my life. I started to fallow your workouts including more cardio on I do alternating machines at the gym. I'm hooked I do multiple videos of yours in the morning, morning is my time. This all keeps me positive and it gives me the desire to want to expand in all areas of my life. I have lost 40 pounds so far and still going. I wanted to remind you the reason why you started in the first place, to help people. You totally are, thank you! God bless you 🙏
Keep inspiring us Heather! I don't know who in their right mind would dislike your videos. You are composed, confident, come across as sincere and I am very thankful to have found your channel, especially during these times of COVID lockdowns. I miss the environment of my gym and your videos have been a tremendously wonderful substitute, and even when we are back to "normal", I will keep up with you because your workouts are fantastic and so is your music! Thank you for all you do~
Just did this again and it is phenomenal! Heather ROCKS!!!
Thank you ever so much, Heather! Great way to end the week♥
Almost a million¡¡¡¡ I,m your fan from México city
@claudiaanahi8369
3 жыл бұрын
Saludos de Reynosa ✌🏻
loved all the plank variations!
Wow. It's really killer one. Thanks for sharing
Great workouts! I love them all! Started them in the spring with the pandemic and will continue instead of going back to the gym! Such variety and good music and variety of workouts
Absolutely fabulous. Poweefull and challenging plank workout. It is the best plank workout I have came accross so far targetting all transversal and rectuns abs. Keep it up.
I will do every day, for a month.. I like the pace the moves , tysm Heather 🔥
Challenge complete!!
Thank you Heather...Amazing workout.. i am a yoga enthusiast and keep trying different kinds of workout but your workouts have kept me glued .Thank you.take care of yourself and keep motivating us to push our limits.
Wow Thank you HR, today it’s wowwww
For real this is the best channel great workouts and nice playlists music 🎶 💜 i love it thanks for sharing
@178fariz
5 жыл бұрын
I love Sara
amazing workout thank u love it!!!!
Did it..love it..
great workout , thanks
I'm going to have to add this into my playlist . Looks like it's one helluva challenge...❤️
Obsessed with this video!!! You are so awesome! Saved this one
Love this video can you also do a video for the core with ankle weights?
I love planking excercise so super effective for the core
Wow back & shoulders are feeling it today! Nice quick addition to the Barre workout.
@SJ-qf2tz
3 жыл бұрын
oooh I did it too!
Thank You best plank challenge🌹 i past 7 minutes made it almost to ten minutes You rock my Day Im Happy to find You Have a Nice healty life🙏🏻🌹🤩
Great ab workout. August calendar day ✔️
What an amazing workout done it again and i won't stop from now on and on
Did this plank challenge right after the 30 minute cardio - super tough!!! Love it. Thank you so much for creating this video. Straight forward - no busy filming method - really love it!
I love love love this workout.😍😍😍
I loved it❤️🙏
Hi Heather, i’m totally in love with this challenge. Love from Paris.
I need to repeat. More practise for me until I don't need to modify. A good challenge to achieve
I love this channel
ABSolutely terrific!
I know I’ve done this challenge before but WHEW! Still tough! I was so glad when it was over! Lol
I’m getting stronger each day, thanks so much I thought I wouldn’t like it. But it’s amazing! And I so far lost 3pounds been at this on off for about 2weeks
I LOVE a shorter workout like this because I give it 100+%. If a workout is 30 minutes I tend to glide along rather than crunching my brains out.
Plank exercise has got a lot of endurance.It is great for all ages yes but needs a lot of practice .Really worth it cause has a lot of benefits. Tks a lot for yr inspirations.
Thank you! Great core workout!
Thank you for fruitful excercise!!!
I love each your workout,everyone is special and I can choose every day something different,you are top!hHappy Christmas!
Woahh this really kills me 🔥 I did it, thank you so much Heather 💗
Done happy Sunday
First time .. it was great .. thanks 😊🙏🏽
THAT WAS DIFFICULT. but I love how my body feels, thanks for this workout
Great workout, thanks.
Sweating before bedtime.😀 Thanks as always Heather!😘👍
Love it babe
your tooooo good thanks for the motivation
Awesome
Thanks very good
Thank you so much! Short but intense!!!!
Ilove doing this
very very best....
Heather is a machine ❤️
Super challenge, great music and totally satisfying! Thanks for your channel!
Amazing sequence Heather! Good job! You rock! Peace
Nice work out
you are the best heather!! thank you for sharing all this.
✅✅✅love it HR thank you
Superb workout again😁😁👍👍
Holy mother of God. Fast but furious ab workout.
Absolutely spectacular! Thank you!!! You are awesome!
Great job!!! Thanks!!!
Done! Thank you ❤🙏
Done! Really enjoyed it!
Thanks dia
Amo tus rutinas saludos desde mexico
Excited to try this! Thanks for the video! 👍👍
@Heatherrobertsoncom
5 жыл бұрын
You're welcome! Let me know how it goes :D
Super gut 😊
Love you from Thailand
Very good and challenging thank u
OMG. Killing me🔥🔥🔥
Thank you.
Grazie 🙏🏻
Great workout, thanks! It was an intense 6 minutes of amazing core exercises!
Love the music🤣
Nice
After finishing the workout I was just lying on the floor covered in my own sweat 😂 Thanks a ton for this workout! 💙
hi heather. really good workout.
good workout very nice
Arrechisima!
Excelente!!!!
Hello Heather, I'm gong for my this round 😉
Awesome 👍👌👏❤
Tanke you.
Holy Rusty Abs, Batman! That was good!
awesome
Thank you so much for such useful trainings.
I would love if you would put the names of exercises into description box so I could just screenshot them and put them into my Google keep, thank you
Could you post a weighted ab and arm work out?
Great😀
Wow.i really like it😁 thank you for sharing this kind of workout