KICKBOXING FUNDAMENTALS: Basic Kickboxing Techniques
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In this video Coach JD shows some fundamental kickboxing techniques. Starting at the basic stance and presenting the basic details for the first two punches, the jab, and cross. Then moving on to the first two kicks in basic kickboxing training as well as within a fitness kickboxing routine. Finally, JD gives us a couple combinations that you can work with.
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This video is broken into four main parts:
Part 1 - The basic stance
Part 2 - The Jab and Cross Punches
Part 3 - The Front Kick and Round Kick
Part 4 - A Simple 4 Strike Combo
Coach JD teaches a fitness Kickboxing class 8x a week to over 100 people. This video is to help anyone who wants to work out or join a kickboxing class and is unsure of the basic concepts and techniques. Enjoy the video and please don't forget to like the video and if you are getting value from all the different content on this channel, please hit that subscribe button and help us out.
#keishidojo #maua #kickboxing
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Пікірлер: 736
The fact that this man is still replying to comments these days is insane, good vid btw, you earned a sub
@martialartsunlimited01
3 жыл бұрын
Well thank you, glad you liked the video, honored that you liked us enough to sub.
@dorapalma767
2 жыл бұрын
I just started doing kickboxing and I think you are better than my teacher so thanks for the tips ♥️
@martialartsunlimited01
2 жыл бұрын
@@dorapalma767 Well thanks
@kkrocky177
2 жыл бұрын
Submission?
@maiyuri2225
2 жыл бұрын
@@martialartsunlimited01 asWJKLNMBW12222222222222222222222222222222222222222345678917🎉🎊🎗🎖🎟🎫🏆🏅🏅🥇🥈🥈🥇🥈🥇🏅🏆🎫🎟🎖🎗🎊🎉😎😐🙄😮😊😉🤗🙂☺😗😘😍😀😃😄🤔🥋🥊🎈
Great video. My brother use to get bullied by these kids everyday. They always threw things at him in class and made fun of him while the school did virtually nothing about it. One day he was telling me about it and how it was getting to him so I told him he might have to defend himself. We looked up some videos on fighting techniques. We watched yours and though I didn’t think he’d really use it, I thought we’d look anyway. One day on the play ground a kid threw a basketball at his head and that was it. My brother walked over a clean punch the kid in his jaw. The kid was out. I was so proud!! He finally stood up to those kids. Of course he lost his job that day and banned him from teaching in public school all over the state but I think he learned to stick up for himself...so thanks again!!
@tedjamieson1717
3 жыл бұрын
lol
@clearempyrean7806
3 жыл бұрын
Dam I had to read that twice to understand what the hell happened at the end
@martialartsunlimited01
3 жыл бұрын
I'm glad it helped.
@deta1944
3 жыл бұрын
LOL
@guidos2090
3 жыл бұрын
Hahahahah best comment ever
youre a really good teacher
@martialartsunlimited01
3 жыл бұрын
Well thank you, I do try
Thanks so much. I started kickboxing last week, and they basically just threw me into the workout. I got maybe a 30 second primer on performing moves safely and with proper form, so this is definitely a very helpful resource! Studying this as best as I can so I don’t look like a complete donkey at my next session lol.
@martialartsunlimited01
3 жыл бұрын
Glad it was helpful, we have another breakdown video coming out next week that should be also very helpful.
@countdooku1610
2 жыл бұрын
Count dooku
@floridaspringhoppers.7354
2 жыл бұрын
Same. It took my first class today and felt very lost.
@Ballerina55
2 жыл бұрын
@@floridaspringhoppers.7354 I was thinking about taking classes but I dont want to pay if not being taught properly.
@floridaspringhoppers.7354
2 жыл бұрын
@@Ballerina55 they’ll probably recommend you do a core class for a couple months before actually learning to fight. That way you learn how to throw the proper punches and kicks and you’re in shape to fight now.
its always been my dream to get into kickboxing. ive got adhd and autism and ive noticed at kickboxing workshops in school, im able to focus so well and im always so happy doimg anything especially participating AND IM NEVER NERVOUS ABT IT EITHER. i really hope im able to get into classes soon, itd be delightful
@martialartsunlimited01
Жыл бұрын
That's great, I'm pretty certain I have adhd at least to some degree. Martial arts was the one thing I was able to excel at. Wishing you luck in finding a good program to get into. Thanks for watching and for commenting.
Thank you, very informative. I'm 25 and kinda overweight so I'm a little intimidated by kickboxing, but looking into it it seems like the community is very supportive.
@martialartsunlimited01
2 жыл бұрын
You should be fine. Watch a class and see how it feels. Most classes are super welcoming and are willing to help.
@travis8106
2 жыл бұрын
@@martialartsunlimited01 Sometimes all it takes is a little push to start. I loved my first week of classes. Thank you.
@martialartsunlimited01
2 жыл бұрын
@@travis8106 glad you enjoyed it. You taken your first steps into a larger world.
@CeoRuu
2 жыл бұрын
@@travis8106 how did it go bro? i kinda wanna do it
@travis8106
2 жыл бұрын
@@CeoRuu For starters I'm already losing weight, everyone is super helpful and supportive. Made a few friends already. I do striking classes Mondays and Fridays for now, Heavybag conditioning Wednesdays, running on Tuesdays and Thursdays. Every class I am given pointers and taught how to improve. Definitely do it.
Showing some good moves, especially the crunches and jabs. I will definitely incorporate this into my beginner routine
I'm a complete beginner trying to learn some basic moves. This is great thanks! 🙌🏾
@martialartsunlimited01
3 жыл бұрын
You're so welcome!
I’m going to start boxing and kickboxing in the next few weeks, I’ve been body building for about 9 months and want some fighting skills to go along with my muscles so that I’m just not big for no reason. Thank you so much for this video, it goes a long way.
This is with no doubt the most didactic video I’ve ever seen about this fundamental elements, absolut gold !! Thanks a lot ! 🥊
About to go to my first kickboxing class, watching the basics so I don't feel as nervous!!
@martialartsunlimited01
2 жыл бұрын
That's great, really hope you enjoy it.
Thank you very much for this sir. Im a novice boxer thinking kf transitioning into kickboxing and videos like this is very helpful. Thank yiu and keep up the good work 🤝🏾
Great explanation. Thank you for showing how it looks with both legs.
Dude I’m not even one to work out, but this is gonna be sooo helpful with my writing and describing fighting
@martialartsunlimited01
2 жыл бұрын
Glad you find it helpful. Thanks for commenting.
@Battle_Butterfly_
2 жыл бұрын
@@martialartsunlimited01 absolutely it’s nice to see the moves rather than put “he swung and hit the enemy in the face” XDDD
Well explained and demonstrated. I love how you start with simple punches/kicks to combinations and include abs workout as well. It looks fun and I can imagine the physical conditioning you get out of it.
@martialartsunlimited01
3 жыл бұрын
Glad you liked it!
Thanks, Ive been practicing boxing for fun for about a month and wanted to try kickboxing but didnt know how to start
I want to go to kickbox lessons and I want to know the basics before I begin. This video was very helpful. Thank You
ah thanks! getting my first bag next week and I was looking for good and clear tips and techniques. found all of that here. thank you! :)
@martialartsunlimited01
3 жыл бұрын
You are very welcome. We also have a few other videos for additional combos
I love this man’s energy I enjoyed every second of this video and can’t wait to start
@martialartsunlimited01
2 жыл бұрын
Thanks, I try
Thanks for the video man! Definitely helped
@martialartsunlimited01
3 жыл бұрын
Glad it was of use
You make it simple sir..sounds like you're a good instructor. Thank you for the tips and blessings.
@martialartsunlimited01
Жыл бұрын
Thanks, I do try. Thanks for watching and for taking the time to comment
WoW great video sir.The way you simplified everything really helps me remember the steps to make the correct punch/kick..Thank you
@martialartsunlimited01
2 жыл бұрын
You are most welcome. Glad you liked it, there are several more that are Kickboxing based. Thank you for the comment as well.
Good tutorial, quite easy to understand, thanks mate...
i used to do sparring as a kid and this video was super helpful to get back into it!
@martialartsunlimited01
2 жыл бұрын
That's awesome, glad it was helpful
You were awesome man, Judo and Kick boxing are my favourite martial arts, they are like bread and butter and i really like the stories behind those two martial arts
@martialartsunlimited01
2 жыл бұрын
Thank you for the compliment and for the comment.
I’ve started muay thai a month ago and this video is my go-to companion when I can’t go to the gym but still want to refresh what we went through during the week. This is a very good video, hands down
@martialartsunlimited01
Жыл бұрын
Well, thank you. Are you enjoying your Muay Thai training?
i love how people in kick boxing always are able to enlight new comers to the sport great content
@martialartsunlimited01
8 ай бұрын
Thanks, I try my best.
This is a great video for beginners who are nervous this was really helpful for me and now I am loving kickboxing
@martialartsunlimited01
9 ай бұрын
Thank you, glad you found it helpful
This is what I need. Thank you so much.
@martialartsunlimited01
2 жыл бұрын
You are most welcome. Enjoy the videos
Im gonna start kickboxing next week and im really excited for it this vid really helped me so much
@martialartsunlimited01
2 жыл бұрын
That's great, glad the video helped and we hope you live your Kickboxing training. Where will you be training at?
This was really useful, I'm about to start kickboxing next week and found this one the most helpful video
@martialartsunlimited01
Жыл бұрын
Glad you found the video helpful. Please feel free to checknout our other Kickboxing videos too.
THANK YOU FOR THIS VID.i just started learning kickboxing and vids like this is really helpful.
@martialartsunlimited01
Жыл бұрын
You are quite welcome. The new Kickboxing Basics 101 video. It's quite recent
Very nice. Thank you. This is exactly what I need. I have kick boxing facility in my office gym, I want to box by myself. This is helpful
Thanks So much great video appreciate it very much sir 🙏
Thank you. This made this so much more simpler
@martialartsunlimited01
Жыл бұрын
You are very welcome. Please let me know what you think of the newer kickboxing videos as well.
Thank you. I’m am currently in training for competitive kickboxing! Always looking for more useful information ❤️
@martialartsunlimited01
2 жыл бұрын
Glad you liked the video and good luck on your training with Kickboxing. There are several other videos that you may find useful as well.
Am going into kickboxing without any prior knowledge so this helps in letting me know the basics and what to expect thank you
@martialartsunlimited01
Жыл бұрын
No problem enjoy your new classes
Thank you for the great video! I've learned a lot.
@martialartsunlimited01
2 жыл бұрын
You are very welcome. We have several videos on the same subject to further assist you.
4 year old video, very informative and well explained so I liked and subscribed buddy, keep the good knowledge coming
You're great sir,...you just simplified the basic of kickboxing... I'm just trying to teach my kid from this vid...thx you for the video... N thx wako to get recognised soon in IOC... Soon to see many young kickboxer in Olympic..👍❤️🙏
@martialartsunlimited01
3 жыл бұрын
Thank you, keep us posted. Would be great to hear.
I will definitely be checking in on a lot of your stuff I'm looking to make some changes in my life and learn how to control anger and rage. I've always wanted to know how to do kickboxing and stay in a zen-like zone
@martialartsunlimited01
2 жыл бұрын
Thanks, and thanks fpr watching as well as commenting.
Hello, that's a great video. Thank you very much for the basics. I started kickboksing now 2 weeks and they didn't explain anything to me. They just threw me into the workout and I was basically lost. Good job😊. Thanks a lot
@martialartsunlimited01
Жыл бұрын
Wow, that sucks. I can say not all gyms, instructors, or classes are the same. If you are not happy, I would check out a fee of programs in your area. Of course, if you now have the hang of it and the rest of the class is good, then you should be through the worst of it. Getting in the class.
Deserves so many more likes,good job!
@martialartsunlimited01
3 жыл бұрын
Thank you. Getting more like this done.
thanks sm man, as someone w a lotta passion for Kick boxing, ur vid helped and motivated me a lot
@martialartsunlimited01
3 ай бұрын
You are welcome
I’m a Muay Thai beginner, and I’ve been trying like hell to get my kicks in sync with my hands do I don’t have to think about each move. This video helped me a lot in understanding the combo. I’m still struggling with it, but it’s certainly better than it was a week ago. Thank you for this video!
This was so helpful thankyou
Just started and these videos are good I binge watch this when I’m just hitting the bag
@martialartsunlimited01
Жыл бұрын
Thank you. I hope you get a chance to check out several of the other kickboxing videos we have online.
you are really good I was learning the kicks and punches as you went a long in steps
@martialartsunlimited01
3 жыл бұрын
Awesome, I'm glad it helped.
Thanks for the tips your video helps me with my legs and front kick and round kick ..
@martialartsunlimited01
2 жыл бұрын
Glad to be of help. Thanks for watching and for the comment.
Well done video was great, I think you've encouraged me to pickup kickboxing training.
@martialartsunlimited01
Жыл бұрын
That's great, glad I could be an inspiration. Good luck on your training.
Thank you for this video I'm new in art but I got a lot in video ❤
I have a TKD background and took my first kickboxing class. It kicked my butt. Already booking my second class!
@martialartsunlimited01
Жыл бұрын
That's great. Enjoy
Thanks for this btw, great content and easy to follow.
@martialartsunlimited01
2 жыл бұрын
Thanks
Thank you for posting! I have been looking to do more physical activity, I want to get into kickboxing. I did a little bit today and it was great. I recently lost 50 lbs and I’m almost to my goal.
@martialartsunlimited01
2 жыл бұрын
Wow thats awesome and congratulations. Keep it up
I just joined kick boxing and this video was SUCH A HELP! Thank you 😊
@martialartsunlimited01
2 жыл бұрын
You are most welcome. Glad it was helpful
@scarlett_cecilia
5 ай бұрын
thank you for this❤ i used to take kickboxing but unfortunately i passed out due to the fact i have pots and i haven’t been allowed to go back since, but now i can practice at home!
Great video man, thanks for the basics
@martialartsunlimited01
Жыл бұрын
You are most welcome. There are several other videos to include the new 2022 heavy bag workout.
Helped a lot bro!!
I really learned a lot from this video. Thank you.
@martialartsunlimited01
Жыл бұрын
Glad it was helpful!
Awesome video. i just started kickboxing last week and realized i’m doing something wrong so next time i do bag work i’m watching this video. Thank you so much 😊
@martialartsunlimited01
Жыл бұрын
You are most welcome, glad I could be of help.
i really wanted to learn kickboxing since i want to be as strong as my brother but since my mom thinks that isn't very lady like of me she wont let me but im so happy i found this video !!!! this help me so much THANK YIU
@martialartsunlimited01
2 жыл бұрын
You are most welcome.
Thank you for sharing 😊😊
@martialartsunlimited01
2 жыл бұрын
You are most welcome. Any requests?
This is going to help me to start kickboxing
Awesome!!!
@martialartsunlimited01
Жыл бұрын
Thank you
My first kickboxing class today, excited and a bit nervous, trying to get somewhat of knowledge before going in!
@martialartsunlimited01
2 жыл бұрын
That is good, we wish you all the best and hope you enjoy your new Kickboxing Program.
This was awesome, thanks!
@martialartsunlimited01
2 жыл бұрын
Thanks for the comment and the watch
Great video! Great instruction! God bless!
@martialartsunlimited01
2 жыл бұрын
Thank you, there are several Kickboxing videos on our channel. Glad you liked the video. Enjoy the training.
finding something to do and your video definitely great for learning
@martialartsunlimited01
2 жыл бұрын
Thanks, glad it was useful to you
This was great! Thank you!
@martialartsunlimited01
9 ай бұрын
You are most welcome
I love the way he’s teaching people how to move not many schools do that.
@martialartsunlimited01
2 жыл бұрын
Thanks, I will continue to do my best
Thank you had loads of fun truing this but of course I kept it seriously
@martialartsunlimited01
2 жыл бұрын
Glad you liked it
I have been lifting weights and doing long runs for 3 years and I'm starting to get interested in martial arts. Thank you for posting this
@martialartsunlimited01
Жыл бұрын
You are most welcome. Enjoy the journey
@Snipey1904
Жыл бұрын
Me too!
@ebanram5782
Жыл бұрын
@@martialartsunlimited01 bro your replying 3 years later, that's insane. Good looks man
I enjoyed every second of this! I live in a very very small town.. we don’t have any gyms or shopping centers. I would have to drive 2 hours away from my home for stuff like that. I’ve been wanting to do boxing/kickboxing for a very long time! & You are amazing! I have a little girl. I’m a single mom. & we’re always by ourselves.. I’m very petite. I wanna be able to defend myself and protect my daughter any way I can! Thank you for this!
@martialartsunlimited01
Жыл бұрын
You are most welcome. Please feel free to check out multiple videos as there is a lot that you both can practice
Thanku so much ........you make it very clear
@martialartsunlimited01
3 жыл бұрын
Thanks, working on a few more videos like this
Thank you so much ..great technics
@martialartsunlimited01
2 жыл бұрын
Thanks for the comment
Thanks for the video
@martialartsunlimited01
2 жыл бұрын
You are welcome, and thank you for taking the time to comment.
I started watching your vids last year and just last month, i just want to share that i officially enrolled in kickboxing. They told me my posture is good and all. We even had sparring and guess what. I won! Thank youu!
@martialartsunlimited01
Жыл бұрын
That is awesome! Glad to hear it.
Very helpful and professional!
@martialartsunlimited01
2 жыл бұрын
Thank you and thanks for the comment.
I really like how you thoroughly explain everything your doing in a digestible way thank you
@martialartsunlimited01
3 жыл бұрын
You are so welcome!
Watching this before my first kickboxing training later tonight. This video really helps 💯
@martialartsunlimited01
Жыл бұрын
That's awesome! How did it go?
@skunkardtwitch1714
Жыл бұрын
Update?
This vid is great I practiced these a good bit thank you for the vid
@martialartsunlimited01
2 жыл бұрын
That's awesome, thank you for the comment
Great video!!! Thank you!
@martialartsunlimited01
Жыл бұрын
Thanks
Thanks was fun to watch you
@martialartsunlimited01
2 жыл бұрын
You are welcome, thanks for watching and for the comment
thanks a lot i did 1 lesson and they diid not teach me the basics so im happy with tthis video!
Thank you, I was looking for a martial art to get into and Kick boxing looks great, what should I expect?
I’m going to my first kickboxing session today, I’m really nervous but watching this has helped me out a lot! Thank you so much!
@martialartsunlimited01
Жыл бұрын
You are most welcome. How did the 1st session go?
@bluebooooo7165
3 ай бұрын
@@martialartsunlimited01kickboxing was awesome while I did it. A few months ago I broke my foot while training, I’ve since moved on but I’ll always enjoy the memories of training
Thank you thank you thank you so much for this!!
@martialartsunlimited01
Жыл бұрын
You are welcome. Glad you liked it, hope you enjoy the others as well
Thanks coach that really helped me alot❤️
@martialartsunlimited01
Жыл бұрын
Glad to hear that you found it helpful
Thanks man ! That really helps !
@martialartsunlimited01
Жыл бұрын
Glad you found the video helpful.
Ty for share , wish an nice day , pls stay well
thanks for making this video wanted some basic infos since i had been disqualified in my last tournament for doing things the wrong way
@martialartsunlimited01
2 жыл бұрын
No problem, your coach should be able to give you much more info as to what you did right or wrong in the tournament. That would be the ideal start.
Great instruction! I'm about to start a kick boxing fitness class on June 1st. I'm going to be practicing these moves. Thank you for being such a great teacher. Makes me excited to meet my instructor.
@martialartsunlimited01
3 жыл бұрын
Thank you, you're so welcome, and you got this!
@LightHeartedLifeCollectibles
3 жыл бұрын
@@martialartsunlimited01 Thank you! They actually moved our first class to tonight. The bags just arrived on Tuesday and the instructor had to set everything up. So tonight will be my first class.
Thank you for this 🥊👏🙂
@martialartsunlimited01
2 жыл бұрын
You are most welcome. We have several Kickboxing and Fitness videos. Hope the others are helpful too
It s perfect thank you master...
@martialartsunlimited01
3 жыл бұрын
So nice of you, thank you
I start my kickboxing class February 20th. This will help me a lot
@martialartsunlimited01
2 жыл бұрын
That's great, I'm sure you will like it.
amazing video, that was very useful
@martialartsunlimited01
Жыл бұрын
Well thank you. I hope you watch and equally enjoy some of our other Kickboxing videos
Excellent!
@martialartsunlimited01
2 жыл бұрын
Thanks, we have several other videos on this topic, let me know what you think.
hello! thanks dfor the vid :) greeting's from finland
@martialartsunlimited01
Жыл бұрын
Hello, and thanks for watching and commenting
And now this is the only place I watch on KZread for kickbox8ng , bless your soul boss , I know nothing ■
@martialartsunlimited01
2 жыл бұрын
Well thank you. There should be at least 5-10 videos you can use already.
This is so good thanks
@martialartsunlimited01
2 жыл бұрын
Thanks for watching and for the comment
Today i’ll be going on my first kickboxing session and i am so nervous, but thank you because now i’ll be more confident in what i’m doing. Really useful information!
@martialartsunlimited01
Жыл бұрын
Wow, that's great. I'm super happy for you. So how was it?