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@BanyenBooksSoundVancouver joins Khentrul Lodrö T'hayé Rinpoche for discussion about his book 'The Power of Mind: A Tibetan Monk's Guide to Finding Freedom in Every Challenge'. You can get the book from: banyen.com/item/DHoVYIL4lfQBf...
The Power of Mind is a modern guide to lojong-ancient Buddhist techniques for transforming all circumstances, including pain, anxiety, and stress, into mental well-being that benefits us and the people around us. We’ve all heard platitudes about cultivating love and compassion, but how can we actually develop these qualities in ourselves and-crucially-share them in our world? The Power of Mind provides the proven path of lojong, or mind training, for changing our experience from the inside out. This wisdom is accessible to everyone-whether Buddhist or not. As Khentrul Rinpoche states, “Peace and happiness can be attained, but not by searching for something in the outside world. They start within us then extend out to the entire globe.”
“A deep well of both timeless and practical wisdom, Khentrul Rinpoche’s new book helps us uncover the relaxed awareness and freedom that is our very essence.”
-TARA BRACH
“With crystal clear insight into the complexities of modern life, the exceptionally learned Khentrul Lodro T’haye Rinpoche inspires his readers to take up the ancient tools of lojong to infuse their lives with more compassion, equanimity, understanding, patience, and loving kindness for others.”
-CHOKYI NYIMA RINPOCHE