आंखो मे दर्द - Eye Strain and Headaches while Reading/Using Digital Screens | Causes and Remedies
Ғылым және технология
In this video, Dr. Rahil Chaudhary discusses about Eye Strain and headaches caused while Reading/Writing or using Computer/Mobile/Digital Screens.
He explains the various causes and their remedies to avoid Eye Strain and Headache while Reading/Writing or using Computer/Mobile/Digital Screens.
Time-Stamps
0:00 Introduction
1:23 Wearing wrong prescription glasses and not wearing glasses
2:17 Convergence Insufficiency
4:26 Convergence Exercises
7:30 Accommodative Insufficiency
9:40 Digital Eye Strain
12:11 20-20-20 Rule
👨🏻⚕️ABOUT THE DOCTOR- DR. RAHIL CHAUDHARY
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#EyeStrain #DigitalEyeStrain #Headache #ComputerStrain #EyePain #Eye7Hospitals #DrRahilChaudhary
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The information on various eye problems and treatments available at this channel is intended for general guidance only, not advice or guarantee of outcome, and must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional upon your eye examination. Although Eye7 takes all reasonable care to ensure that the content shared here is accurate and up-to-date, all information contained on it is provided ‘as is’.
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Пікірлер: 576
*Eye7 Chaudhary Eye Centre (Lajpat Nagar)* 35, Lajpat Nagar IV, Ring Road, New Delhi-110024 Nearest Metro Station - Venobapuri (Pink Line) Location on Google Map: goo.gl/maps/DYTp6mukMyE2 OPD Timing: 09:00 AM to 06:00 PM (Sunday Closed) Phone: 011-40404070 b/w ( 7 AM to 10 PM).
@amazingvideos6179
2 жыл бұрын
Sir consultant fee kitna hai....i want to consultant with u...
@Eye7ChaudharyEyeCentre-Delhi
2 жыл бұрын
@@amazingvideos6179 Doctor Consultation charges- 1000/ Rupees. Aap humein 011-40404070 (8 AM se 7 PM k bich me) pe call kar skte h, aur kisi jaankari aur appointments ke liye.
@hilex261
Жыл бұрын
सर् 10 साल से मेरे लेफ्ट आँख का -6 नम्बर है और मुझे इस आँख से क्लियर नही दिखता है और जब भी आँख टेस्ट करवाता हूँ -6 नम्बर ही रिपोर्ट में आता है। बहुत से डॉक्टर को दिखा चुका हूँ वो कहते आंखे बिल्कुल ठीक है ।लेकिन मेरे आंखों में हमेशा दर्द और खिंचाव रहता है ।कृपया मुझे सुझाव दे ।
@kishorekumar5415
Жыл бұрын
@@Eye7ChaudharyEyeCentre-Delhi thanks doct
@mokshdasingh1902
Жыл бұрын
Sir .1 mnth se problm chl ri h..eyes bhari 😒 plzz tell me
Sir your voice is so much soothing...and very informative speech
Sir Your voice is very unique. Listening U is A Joy To Ears 🎉🎉
You are doing great job with free of cost
First of all dr your voice clarity is superb...its really filled vd simple easy meaningful diction n proper intonation Second its really to the point n i admire
beautifully explained..Thank you sir ji..😊🙏
Itna achcha jankari ke liye thank you sir 🙏🙏
बहुत ही शानदार वीडियो रहती है सर आपकी बहुत ही सरल भाषा में और अच्छे से समझाते हैं बहुत-बहुत धन्यवाद सर आपका
Very informative video, Thanks for providing valuable information.
Very good guidance thanku so much sir
Maza agya doctor sahab Sooooo informative video!
Rahil Sir Thanks !!! for ur usefull info 🙌
Thanks for sharing 🙏🏻 and God bless you doctor 🙏🏻 SIR and very half full 💥 this video 🙏🏻
You are great sir, you always help people by giving such type of valuable information
Thank you for this information
Great advice from a very humble gentlemen. It's a very nice approach which can indirectly save a lot of eye problem. Only requirement is follow directions given in video. Thanks for providing your precious time for a great cause.
Sir u r great....boht acha smjaya apne ...thnks sir
Thanks sir...your video is always helpful
Nicely explained. Thanks.
Very informative dr. 🙏🏻🙏🏻🙏🏻
Thank you so much dr Sahb I am facing within 5 Days to this problem after watching your video its will really help me
Thanks for suggestions
Sir aapki jankari hamko bohot pasand aai
Thank you sir such a very helpfull video
Sir, Thanks a lot for fruitful guidance.
बहुत सुन्दर
Ser ap bahut ache se samjhate ho nice
Luv you brother very good helpful video
Very well knowledge
Eye saving doctor ❤❤
Amazing knowledge thankyou
very nice information
Thank you very much sir
Thank u so much sir bahut achha
Thank you very much sir....
Can improve my knowledge thanks 👍🌹
Great information thank you sir...
Nice 👍 great job
Sir aap ek positive impact daalte ho logo ki thoughts par ❤️
Thank you so much sir ji
Very informative 👌
Excellent well detailed description I got a solution of my. . eye problems .
@HelpingCaring
Жыл бұрын
What solution tell me?
Very informative Video for Eye Safety. Thanks a lot Sir
Thank you so much sir ji🙏🙏
Good information
Thank you so much sir ❤ मैं 2साल से परेशान था सर दर्द से आपके सलाह से मुझे आराम बहुत मिल रहा है 👍
@RaushanKumar-so2mi
3 ай бұрын
Mera bhi same problem hai sardard ka , aapne kaise thik kiya jai
@mohdayash412
3 ай бұрын
@@RaushanKumar-so2mi जैसा बता रहे वैसे hi करे सुबह के टाइम perday
@HelpingCaring
2 ай бұрын
@@RaushanKumar-so2miexercise kro pen pushups or Brock string na cure hogye to khna
@SGHouseDesign
2 ай бұрын
Hello bro kya aapk no. Mil sakta baat karne ke liye actually me bhi bohat pareshan hu sar dard ke karan plss 2min aapse baat karne he 🙏🙏
@HelpingCaring
2 ай бұрын
@@SGHouseDesign hmm m bhi bilkul cure hogya चौरासी पैंतालीस एक्याशी अट्ठाइश सड़सठ
Hi doctar very nice ex 👍🏻👍🏻👍🏻
Thanku so much sir
Sahi jaankari ke liye shukriya duaen ji namaste ji well done very nice Ji nice meeting you nice video have a nice time good morning good luck Ji 🙏🙏
Sir, Good information
A.A you are A great ad special person
Thank u so much sir❤
Thank you so much sir 🙏
Thank you so much sir 💕
Thanks sir😊
TY U R GREAT SIR
Thank u sir acha laga
Thank you so much sir ♥️♥️
Thank you so much sir ji ❤
great job
Nice sir
Thank you so much
Aapne Video Banay Super Sir
❤🙏Thank you somuch Doctor
Great sir ji .🙏🙏
Thank you ❤
Thank🙏 you doctor
Very Very good
Keep going on
thanks doctor
Thank sir🎉
This video changed my life Thanku Dr Rahil ji u don't know this video importance love u sir always thankful ❤️❤️
@rohetattri3043
Жыл бұрын
bhai aap operate ke baad pass mein konse hotel mein ruke the
@HelpingCaring
Жыл бұрын
@@rohetattri3043 bhai mujhe operation ki jarurt nhi PDI enhone exercise btayi thi m unse hi thik ho gya yrr
@b.g8551
6 ай бұрын
@@HelpingCaringexercise se thik ho gya? r u kidding wid me?
@HelpingCaring
6 ай бұрын
@@b.g8551 bhai actually mujhe chasma nhi hatwana tha jo m operate krata mujhe to eyes m or sir m dard ki problem thi uske liye unhone mujhe kuch exercises batayi thi jinse m bilkul.thik hua esme kidding ki kya baat h bhai?
@HelpingCaring
2 ай бұрын
@@b.g8551no bro what is the need kid with u I swear of my mother I m cured now by exercises prescribed by Dr rahil pen pushups and Brock string
Great Man totally speechless. God bless you Sir.. I m suffering from this pain. Thanks a lot🙌
@HelpingCaring
Жыл бұрын
What is ur condition now? I'm also suffering this from 4 years I can't read and use mobile phone due to pain
@seanpinto7363
6 ай бұрын
@@HelpingCaring Is your condition improved now??
@HelpingCaring
6 ай бұрын
@@seanpinto7363 improved , totally cured brother now I can use everything which I want mere bhai ya bhn es p baat krlena mujhse bilkul thik ho jaoge चौरासी पैंतालीस ईक्याशि अट्ठाइस सड़सठ m sab bta dunga aapko ho jaoge aap bilkul thik
@HelpingCaring
6 ай бұрын
@@seanpinto7363 don't worry bhai
Thanks sir
Dil se dhanewad
Thanku sir
Thank you doctor sahab
Thankq sir
Good sir
Thanks
Thnx
good information sir pls dry eyes ke lie drop btaye dr
Thank sir
Nice sir 🙏
@alishalohan2227
2 жыл бұрын
Sir I am suffering from severe dryness problem ,taking treatment since last two years but all in Wain .dr was saving to operate contact lens bz punctual plug may not be effective .please suggest me something .will be thankful to you
Love u sir❤️❤️❤️
Bahut acha jankari pradan karwaye hai sirji aap...dhayanwad ❤❤❤❤❤
Sir aap glaucoma pe ek live seesion kariye
Love you ❤️❤️❤️ sir 💖😘💖😘
Sir these cirtificates ....... they look so amazing ....🤠🤠 Off course they give a great compliment to you Superb..sir
@LiberalNehru
3 ай бұрын
Certificate
& also used drop aqualube by Dr but I m nt well... Every alternate or between 3-4 days I have eye pain
Sir higher order abberation k upar video banayena
Sir, please make detail video on cilliary spasm and how to fix it.
@dalwindersingh8106
Жыл бұрын
Hanji.kade.kade.my.eyes.vrry.dard.kardean.han
@dalwindersingh8106
Жыл бұрын
Jado.door.safar.ksrdaa.ha.eyes.bhiot Dard.hunde.ha
Dr SAHAB best
Ohh my god sir mne ye exercise ki ho just meri aankho me jalan hona bnd ho gya tqq so much sir
@Eye7ChaudharyEyeCentre-Delhi
Жыл бұрын
Sorry, bina eye check kare, hum kuch bhi suggest nahi kar paenge. Complete check-up ke baad he bta skte hain aapki eyes me actual me kya problem ho rahi hai. Aap humein 011-40404070 (8 AM se 7 PM k bich me) pe call kar skte h, aur kisi jaankari aur appointments ke liye.
very Nice video Sir 🙏🙏🙏👍👍👍
Is there is any treatment for convergence insufficiency..
@Eye7ChaudharyEyeCentre-Delhi
2 жыл бұрын
Sorry, it would extremely difficult for us to suggest anything, before diagnosing your eyes in this particular case. We'd request you to see any good eye doctor or you can visit us for the same. You can connect with us for all your queries on 011-40 40 40 70 ( please call b/w 8 AM to 7 PM only)
Sir kya m contoura vision surgery krva skta hu..... L= -1.75 with 0.50 spherical and R= -1.75 both are cylindrical no. 180° axis. Age=26year , male. Mujhe sir drd bht hota h please suggest best solution.
@Eye7ChaudharyEyeCentre-Delhi
2 жыл бұрын
Haan apka ye power thik ho skta hai Contoura vision surgery se. Surgery se pahle kuch important test hote hain jinse ye pta chalta h ki aap surgery k liye fit h ya nahi. Ye pre-op screening tests, Eye7 ke sabhi branches me 30-APR-2022 tak FREE OF COST kiya jaa rahe hai ( bas aapko doctor's consultation fee deni hogi)* Aap iske liye register karane k liye 011-40404070 ( pls call b/w 9 AM to 5 PM) pr call kar skte hain.
सर जी आंखों के बारे में पूरी जानकारी के लिए हिंदी कौन सी बुक है।। नेत्र सहायक के लिए।।
I m a teacher two to three times I check eyes specialist... He prescribed cap maqueguard fr 2month iused
Very nice explanation