Recorded 2023-11-17 on an Insta360 X3 (bike handlebar mounted cam) with GPS Action Remote
2284 ft descent
2.73 miles
my moving time 10:32
max slope -38%
average speed 15.55 mph
maximum speed 36 mph
Last run of the day. My groin muscles were fatigued midway through. Riding this way is very exhausting - fun, but exhausting. My SO called me while I was in the middle of the run. I sped most of that call up so it would not be too boring. I did Dercum's Dash, a short steep blue run, at the end. Next time out I will be standing and learning the slide stop. This sit down drag heels method is fine if you are over speed and on a narrow spot, but I would not rely upon it exclusively.