When you’re supposed to hit a top set of 5 but a group of BBWs walks into the gym

@KevinOAK

6 жыл бұрын

Vick Nelonis showtime lol

@niveyoga3242

5 жыл бұрын

Hahahaha xD

@sealwithawkwardness3951

5 жыл бұрын

wtf hahahha

@doomertube7050

3 жыл бұрын

@@KevinOAK best reply Ive ever seen

1:30, that matrix moment though

@KevinOAK

6 жыл бұрын

Roshan Raju lol

@niveyoga3242

6 жыл бұрын

Hahahaha

@yian9226

6 жыл бұрын

Roshan

What the heck man...I've been trying to hit 505 once for 6 years and I'm still in the hospital

@KevinOAK

6 жыл бұрын

Sni Zagi 😂😂

@hsanc72598

6 жыл бұрын

Tren bro

@makeamericacrazyagain

6 жыл бұрын

hard work bro

@DronZizzle

6 жыл бұрын

and eat clen

@christopheracron5725

6 жыл бұрын

Keep working and you can do it.

And just like that, one of the sickest squat videos on KZread. Incredible stuff oak. You are an inspiration to us all!

The thing that stood out most to me was how collected he still looked after this, he looked hardly out of breath.

@BigBaadMark12

6 жыл бұрын

patriot1028 probably taking Cardarine

@GForceIntel

6 жыл бұрын

patriot1028 Steroids do many things a regular would be completely out of breath. I dont think a natural should be able to do this many reps to be honest.

@MrInzombia

5 жыл бұрын

he was a collegiate sprinter. If theres anything Kevin got, its mad conditioning

I love how upright he sits all through his squat. Almost like a hack lol such smooth form

Kiger was tired from all those air squats

Somebody please put this guy in the next Avengers movie!!!

One of the best videos I think I’ve seen on the internet! Keep working OAK!

You sir are a Beast. And awesome spotter on the right 👌

that is fucking impressive.

You are a BEAST man! Good work. 👍🏼

a set of 20 on squats with heavy weight is a special kind of torture!

This is on another level!

Thats insane man

I like how the spotters stayed with it through every rep

Oak you're a monster

Pretty impressive Mr. Oak.

Good work man.!!!

Very impressive sir!!!

Oak Strong...

Love how far science has come. Keep up the good work.

AWESOME Job Mr.Oak..way to get your squat record at your last meet too.

@KevinOAK

6 жыл бұрын

Joseph Jaskulski thanks dude I should probably stick to singles reps are painful

incredible

Absolute monster

Nice. You'll get that 900# Squat for sure.

Amazing

Squat king!

Form was bang on the money. Monster

Wow!!! Nice & deep.

strong as hell!

Very strong.

Wow..........just........ Wow!

Wow! Good job. Right up there with Martin Licis' 20 reps with 500!

Impressive

Holy Moly! That man is hella strong!

Beast mode!!

'' RESPECT '' !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Kiger playing on the quitar while at the same time spottering Oak.

More like Kevin OAKTREE. Good depth and rythm, too.

That's mad

Omg his traps are like biceps😂

Unreal

Beast

Very impressive. I’m 55 years old been training since 1983. You don’t see this type of strength that often.

Strong

all natural broh

Squatting that SBBW

I remember that dude on the right from delray misfits..

This is fucking insane

You sir made a joke out of my lifetime PR

Outstanding - that looked easy, though it clearly isn't!

Awesome achievement from Oak, the next generation Tom Platz.

@KevinOAK

6 жыл бұрын

Karl Leonard if I had any lung capacity I probably could’ve gotten close to 30

@KL89452

6 жыл бұрын

Daaamn Oak! 30 reps!!! I used to think that's not humanly possible. Time to do some endurance lifting and have another crack next year. And remember Tom's 23 repper. Don't forget to smile at the crowd while you're lifting the hardest reps! ;)

@Christian-vq8rd

6 жыл бұрын

Karl Leonard To be fair, Platz did it with 525. This is still extremely impressive.

@KL89452

6 жыл бұрын

According to the videos I've watched it was 500lbs. kzread.info/dash/bejne/dp6ouNiSm5Suh9o.html

@Christian-vq8rd

6 жыл бұрын

Karl Leonard Here's the same vid claiming 525. kzread.info/dash/bejne/pWp8j9qsYMm2qbA.html

Damn it

All i wanna know is... where do i get that shirt

DAMN

ill take watever hes on

Any idea when Barbell Commission apparel will restock?

@KevinOAK

6 жыл бұрын

Ben Hayslip soon, sometime over the next month.

I can do this for 20 reps too, here hold my beer and twinkies

@jeremywilliams8811

6 жыл бұрын

BubbleNuts stfu

@Horus-Lupercal

6 жыл бұрын

Boring.

Didn't even look like he was done, it just looked like he was thinking "That's enough *cardio* for one day."

Amazing and with a few reps to spare

Well, I'm glad this saiyan decided to get into lifting instead of destroying the earth.

Awesome. Those spotters are riddic though

hopefully someone can answer this question about breathing. Whenever I squat, i brace my abs, breathe in, and then squat. It takes at least 1 second between reps. How does Kevin breathe here?

I'd love to see you and Tom Platz collab. Be the 2018 Leg Day Motivation video

Holy fuck

What kind of shoes are those?

i can totally relate first question: that was 20 right !? hahahah such a great squat man you are going places

And those are 20 good reps too, actually looks like he had at least 2 more in him, he didnt look like he was trembling or struggling with those last two, wish i could do that, but i doubt that will ever happen!!!

@KevinOAK

6 жыл бұрын

Richard Nunez I just wanted 20, I’m a Powerlifter lol this is way out of my wheel house lol

Trap game heavy

That's friggin insane! Squatting 20 reps at a weight I can only deadlift for 1. Christ you must feel like a bull just walking around with that kind of strength!!

Larry’s next!!

Daaamn... must be years of squatting for this... wow man

1:31 cat reflexes

Damn 20 reps with bbw weight damn

Came here to read Brad Castleberry comments. 😎

Puts my best of 315 for 20 to shame back when I had 28 inch quads. Be lucky if I can get 135 for that number at the moment.

Good to know my 225 is oaks 505...

Kid on the right looked scared lmfao.

God damn talk about muscular endurance!

the fucking spotting tho:D i understand that you stand ready after 15 reps or so but they just formed a squat squad:d

Leave some powerlifting for the rest of us

the mount vernon missfit.

Reminds me of the golden eagle in performance.

Glutes of the Gods

NEVER I TRY TO SQUAT 20 REPS... GOOD.. YOU.. MONSTER..

sheesh, i'm not sure i can free squat 20 times in 60 seconds. way strong and fit man

black tom cruise and black tom platz go to the same gym, who woulda thought

I’m not gonna lie I’m surprised how goo his form is with this kind of weight.

Must be another world record.

@ssb201

6 жыл бұрын

No, the record currently belongs to Tom Platz, who squatted 500 for 32 reps. Don't know if its under 20s tho.

@semharing3303

6 жыл бұрын

Zenith Serenity "I'd rather die than be a loser in the squat rack"

This dude a Savage them shits look like 135 pounds 👌

This is where people saying i am lying or call me an asshole it took me 6 months too reach 505 pound squat, reasons and not excuses i have perminent injury on my knee, at 145pounds 505 pounds for 24 reps had too stop when my little girl was born severe financial problems so can someone please explain too me why he seems to be struggling i have very little muscles compare to this guys my wife laughs because she has seen me do it and is confuse, i am slim and was constantly acuse in the gym for taking steroids, i am just confuse thats all, as to why i can do the same amount... people say cause i am only 5 f 7 inches so i don't have to go down as far as he does

He didnt seem to struggle with power but his endurance was shot at the end, if he tries this once a month he'll break 30 within a year.

That bar must weigh more than 45 bc that's 495 but still...good f***** shit

That's why he got the cake🍑

Tom platz would be impressed

I weigh like 180. I cracked out 2 sets of 8 at 560 and had to take every sweet breath and ounce of strength to do it. Got sick and puked, took 3 days to come around. Lol damn son

Oak what kind of bench progranming do you use?

@KevinOAK

6 жыл бұрын

Gains I create my own program which depends on my goals (obviously) right now I have an AC joint issue so I’m benching as little as possible for my goal to stay out of trouble.

@scotpak100

6 жыл бұрын

Kevin OAK Do u find OHP and incline dont aggravate it? Im having the exact same issue. I had a physio work on traps, lats, pecs and it seems to have turned out to be a pec minor strain. Have now switched to dumbbell presses using full ROM and slow negatives to strengthen and rehab pec/ pec tendon.

Could he squat 800lb twice ?

Strongest BBC on youtube!

@francisngannouhaircut2616

6 жыл бұрын

Them BBC genetics

@akiyl7479

6 жыл бұрын

tempac91 What is a BBC?

@metachanger6029

6 жыл бұрын

Akiyl 1/16 British Broadcast Corporation

@mr_88pool86

6 жыл бұрын

Akiyl 1/16 Big black cock

@Bomboclaat31

6 жыл бұрын

I love it