Keto Week 1 Weigh In // 100 Pound Weight Loss Journey
I have decided to start doing keto to help me on my 100 pound weight loss journey. Here is my weigh in for my first week of doing keto! I also show some of what I ate this week to stay on track.
Day 1 Video: • Keto Day 1 - Weigh In ...
Keto While Traveling: • Sticking with Keto whi...
Best Keto Book: amzn.to/3su8GSP
Carnitas Recipe: www.delish.com/cooking/recipe...
#100poundweightlossjourney #weightlossjourney #ketoweightloss
Пікірлер: 25
Hey my dear friend LB!! Had to come by and see this video!! We’re with you all the way on your way lost journey!!💪🏾💪🏾 From T.W.L.G.🤓🤓
Hey water weight or not it is pounds lost! You are doing great and have a great attitude. Good job with the water too. Thank you stopping by the livestream. I can’t tell how glad I am to see you back on YT!
Yay LB!! Great week! And you are 100% correct. A loss is a loss and an over 5 pound loss is a great one! You are going to rock Beast Mode!
You are doing amazing. It helps when your family is supportive
Hello, the dang notification bell was off. Going to do some catch-up. Do enjoy eating keto! Yay on starting to do Keto!! Congratulations on the weight loss, it is a huge win!! Yes, beast mode. You are going to do amazing and I am proud of you!! Wishing you all of the luck❤️🥰
Here cheering you on LB!
Congratulations 🎊 Sustainability is so super important...you got this 👍🏾
I am so proud of you! You are doing absolutely amazing sweet friend! 🥰
Congrats on a successful week 1. Water in the beginning will help your energy level and will help flush out all the extra water. Sounds weird but it really helps. Looks like you made good choices and seem to be enjoying yourself during the process. Thanks for keeping us updated. 🥰😘
Great job LB! Keep it up. You've got this!
Congratulations on the weight loss 📉. Keep it going
Enjoying watching your journey! I purchased the S&S calendar after your last video on the Balance theme, and truly think I am going to LOVE using the calendar, meal-plan, habit tracker....been spending a little time with it each day this past week, and it is COOL! Thinking that may inspire my videos too about my own health journey!
Great week! Thanks for sharing!
lets do this!!! i find that after a week of drinking more water, i start getting thirsty when i havent drunk as much !!! so that'll help keep me on track :) Woohoo for the weight loss!!! youre doing amazing!
I did keto before and it worked really well. I just have to get mentally prepared to go that route again, it’s different as a vegetarian . But I loved how once I went into ketosis, the brain fog went away. Congrats on the weigh in!
Your "pizza" at the end cracked me up!
All the food looks yummy!
hey hun, nice loss. I was so happy & delighted, when i saw u eating cabbage & broccoli, etc., most keto pple i watch, don't eat veg, we do need fiber. tfs babe, look 4ward to, seeing , less of you !! take care xoxo🥰🙏
You know what you seem like a beautiful person inside and out you can do this I have faith in you and I’m gonna continue to watch good luck with your journey
@PineTreesandStars
Жыл бұрын
Thank you so much! I appreciate the support! ❤️❤️
Wowww that’s so awesome!! 👏👏
@JessKaplan
Жыл бұрын
The Ninja thing looks so useful, I kind of wish I had gotten that kind.
For me when I go out its meat and veggies. Meat without seasoning is zero carbs. So a good steak and daily veggies. If u get BBQ u can ask for no BBQ sauce one it. Remember fat is your friend on keto (good fats and meat fats).
Now I want some cabbage...yum
@PineTreesandStars
Жыл бұрын
Oh I love cabbage!! 😁