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Keto uttapam (eggless)/Keto Uthappam/Keto uttapam recipe/Keto breakfast recipes/Keto Curries

This is a 2 ingredient Keto Uttapam with only 1g of net carbs! It is totally vegetarian and is made without any eggs or cheese. Include this delicious keto breakfast in your weight loss journey!
For the list of ingredients and the written recipe click here:
ketocurries.co...
Macros per Uttapam (from MyFitnessPal)
Net Carbs: 1g
Total protein: 1.5g
Total Fat: 3.5g
Music Credit
Anywhere by INOSSI | / inossi
Music promoted by www.free-stock...
Creative Commons Attribution 3.0 Unported License
creativecommon...
#ketouttapam
#keto #ketodiet #ketorecipes #ketobreakfast #ketobreakfastideas #ketoindia #ketodosa #ketoweightloss #ketoweightlossjourney #weightloss #quickweightloss #quickweightlossdietplan #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbbreakfast #healthybreakfast #easyketorecipes #ketodosawithouteggs
Email: ketocurries@gmail.com
Blog (for written recipes): ketocurries.co...
Instagram: / keto_curries
Facebook: / ketocurries
Pinterest: / 955185402200825379
Here is the link to the non stick pan that I showed in the video
Flat Non-stick 11” pans for Dosas/Crepes/Pizzas
www.amazon.com...
Disclaimer:
This is a personal food channel. It includes my own opinions and is not any kind of professional dietary advice. Please talk to a health care professional for dietary advice. I am not liable for any adverse effects on your health occurring (such as, and not limited to food allergies) by consuming any of the ingredients used in the recipes or from the methods/cookware recommended in preparing the food.

Пікірлер: 28

  • @guruumasankar
    @guruumasankarКүн бұрын

    Tried it today.. tasted amazing. Love the fact there is no egg or cheese in this (tired of normal keto)! Thanks!

  • @ketocurries8037

    @ketocurries8037

    12 сағат бұрын

    ❤️ You’re welcome!

  • @lizchukwu2626
    @lizchukwu262625 күн бұрын

    Nupur, thank you so much 🙏🏽 your wonderful technique of covering the dough or batter has changed my keto life💕👍🏽😘

  • @ketocurries8037

    @ketocurries8037

    24 күн бұрын

    ❤️😊

  • @renus6015
    @renus6015 Жыл бұрын

    will try soon....

  • @studio_547
    @studio_5472 жыл бұрын

    This looks like a great dish for sure💙💙Love the ingredients💙💙Nice job💙💙thanks for sharing💙💙stay connected💙💙

  • @ketocurries8037

    @ketocurries8037

    2 жыл бұрын

    Thank you! Will do 😊

  • @rajendravarma2089
    @rajendravarma20892 жыл бұрын

    Looks tasty and healthy 😍😍

  • @ketocurries8037

    @ketocurries8037

    2 жыл бұрын

    Thank you 😊

  • @Komorebi786
    @Komorebi7862 жыл бұрын

    Subscribed

  • @NupursIndianKitchen

    @NupursIndianKitchen

    2 жыл бұрын

    Thank you 😊

  • @Komorebi786

    @Komorebi786

    2 жыл бұрын

    @@NupursIndianKitchen You're most welcome dear and I'm looking forward towards your delicious recipes 😁❤️💜

  • @atyt1517
    @atyt15172 жыл бұрын

    Post more, inspiring!

  • @ketocurries8037

    @ketocurries8037

    2 жыл бұрын

    👍

  • @contactnehajain
    @contactnehajain2 жыл бұрын

    Is isabgol required? any substitute for Isabgol?

  • @ketocurries8037

    @ketocurries8037

    2 жыл бұрын

    It doesn’t bind together without isabgol. You could try flax seed powder instead, I did not try it, but I am guessing it should work

  • @geetanjaligambhir
    @geetanjaligambhir Жыл бұрын

    If we don't have isabgol any other option besides it

  • @ketocurries8037

    @ketocurries8037

    Жыл бұрын

    I recently posted a recipe of chia seeds and almond flour roti. You can add veggies to that and use it as Uttapam as well. kzread.info/dash/bejne/lW2a07CDgceTc7g.html

  • @ranjanassimplerecipes7184
    @ranjanassimplerecipes71842 жыл бұрын

    Any substitute for almond flour

  • @ketocurries8037

    @ketocurries8037

    2 жыл бұрын

    Yes coconut flour. But the method to make it would be slightly different. I will post more substitute recipes 👍

  • @ranjanassimplerecipes7184

    @ranjanassimplerecipes7184

    2 жыл бұрын

    @@ketocurries8037 Thanks☺️

  • @balua9622
    @balua9622 Жыл бұрын

    What brand of psyllium husk is recommended? I ask because many of them turn purple on heating. Is there any brand that does not turn purple?

  • @ketocurries8037

    @ketocurries8037

    Жыл бұрын

    I used the Sat Isabgol brand. That did not turn purple when I used it.

  • @geetanjaligambhir
    @geetanjaligambhir Жыл бұрын

    Can we use oats flour

  • @ketocurries8037

    @ketocurries8037

    Жыл бұрын

    Oats flour is not keto

  • @roopaliskitchencookingbaking
    @roopaliskitchencookingbaking2 жыл бұрын

    Yummy yummy😋😋😋 Stay connected with me👍👍👍👍👍👍 Keep going👍 Keep sharing👍👍

  • @maryamabbasrajput1811
    @maryamabbasrajput1811 Жыл бұрын

    Koi ni aisa bnta

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