KETO CHOCOLATE NUTS CLUSTERS | NO SUGAR ADDED
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for written recipe here mylowcarbrecip...
In this recipe I made 20 pcs each has
MACROS
NET CARB : 3.2g
FIBER:2.3g
FATS:15.4g
PROTEIN :4.4g
NET CALORIES :166
Ingredients
50 grams walnuts
50 grams pecan
50 grams almond
50 grams hazelnut
1cup unsweetened peanut butter
100 grams 90% dark chocolate or unsweetened
1/4 cup powder erythritol
Nesta receita fiz 20 pcs cada um tem
MACROS
NET CARB: 3,2g
FIBRA: 2,3g
GORDURAS: 15,4g
PROTEÍNA: 4,4g
CALORIAS LÍQUIDAS: 166
Ingredientes
50 gramas de nozes
50 gramas de noz-pecã
50 gramas de amêndoa
50 gramas de avelã
1 xícara de manteiga de amendoim sem açúcar
100 gramas 90% de chocolate amargo ou sem açúcar
1/4 xícara de eritritol em pó
En esta receta hice 20 piezas cada una tiene
MACROS
CARBOHIDRATOS NETOS: 3,2 g
FIBRA: 2,3 g
GRASAS: 15,4g
PROTEÍNA: 4.4g
CALORÍAS NETAS: 166
Ingredientes
50 gramos de nueces
50 gramos de nuez
50 gramos de almendra
50 gramos de avellana
1 taza de mantequilla de maní sin azúcar
100 gramos 90% chocolate negro o sin azúcar
1/4 taza de eritritol en polvo
Dans cette recette, j'ai fait 20 pcs chacun a
MACROS
GLUCIDES NET : 3.2g
FIBRE : 2,3 g
GRAISSES:15.4g
PROTÉINE :4.4g
CALORIES NETTES :166
Ingrédients
50 grammes de noix
50 grammes de noix de pécan
50 grammes d'amande
50 grammes de noisette
1 tasse de beurre d'arachide non sucré
100 grammes de chocolat noir à 90 % ou non sucré
1/4 tasse d'érythritol en poudre
In questa ricetta ho preparato 20 pezzi ciascuno ha
MACROS
CARBOIDRATI NETTI: 3,2 g
FIBRA: 2,3 g
GRASSI: 15,4 g
PROTEINE: 4,4 g
CALORIE NETTE:166
ingredienti
50 grammi di noci
50 grammi di noci pecan
50 grammi di mandorle
50 grammi nocciola
1 tazza di burro di arachidi non zuccherato
100 grammi di cioccolato fondente 90% o non zuccherato
1/4 tazza di eritritolo in polvere
במתכון הזה הכנתי 20 יח 'שלכל אחד מהם
מקרו
פחמימה נטו: 3.2 גרם
סיב: 2.3 גרם
שומנים: 15.4 גרם
פרוטאין: 4.4 גרם
קלוריות נטו: 166
רכיבים
50 גרם אגוזי מלך
50 גרם פקאן
50 גרם שקדים
50 גרם אגוזי לוז
1 כוס חמאת בוטנים לא ממותקת
100 גרם שוקולד מריר 90% או לא ממותק
1/4 כוס אבקת אריתריטול
Пікірлер: 371
Thanks for making a video that gets right to the point with a delicious recipe and is not overwhelmed with disruptive music. These are delicious and so much better for me than the store-bought low carb bars. I subscribed!
@mylowcarb
3 жыл бұрын
Thank you ☺️
@DeeKru
7 ай бұрын
Always homemade!
Thank you for being so kind sharing these amazing recipes to the people!!! God bless… from Brazil.
*The combination of chocolate and nuts is always a winner, and I love that these clusters fit into my keto lifestyle. Can't wait to try them out!*
I made this today... I cannot describe how good these are!! Self control put to the test for sure. Thank you for this recipe and easy to follow video.
@mylowcarb
3 жыл бұрын
Thank you
Thank you for your delicious and easy recipes. ♥️
I'm a new subscriber and really appreciate your genuine demeanor! You can really tell that you put lots of love and care into your dishes! This recipe is so simple yet it looks so tasty! I look forward to trying it soon 😊
Thank You God Bless U to share your beautiful recipes
Yummeee! Cute accent. Can’t wait to try this recipe. God Bless🙏🏻
Thank you for the recipes. I enjoy all of them. You are a classy and humble lady. You remain cool inspite of some nasty comments by rude and mean people. You are truly amazing.
@mylowcarb
3 жыл бұрын
Thank you ☺️
I am so making this. Looks amazing! No more buying those expensive keto bars as a treat.
@mylowcarb
3 жыл бұрын
Thank you
This is amazing can't wait to try.
@mylowcarb
3 жыл бұрын
Thank you
Very clever recipe...So simple yet looks so tasty. Will try it. Thanks for sharing
@mylowcarb
3 жыл бұрын
Welcome
I love nut chocolate clusters! Specially with roasted nuts!
@mylowcarb
3 жыл бұрын
Thank you
Bless you too and thanks so much for the great recipe!!
@mylowcarb
3 жыл бұрын
Welcome
If you temper the chocolate in a double boiler, you wouldn’t have to refrigerate the chocolate and nuts. There is lots of videos that will show exactly how to temper chocolate. Love nuts and chocolate. Thank you for the video
@mylowcarb
3 жыл бұрын
Thank you for the idea
Thank you, simple, great idea.
So simple and inexpensive!! Can't wait to try it. Thank you! 🥰🥰
@mylowcarb
3 жыл бұрын
Welcome
@DeeKru
7 ай бұрын
Great for energy, mid day
Look si good I get those cravings after supper.
The best and easiest way to chop nuts is to use an APPLE cutter, that is a gadget that is made to cut an apple into eight pieces while cutting out the core. I was amazed when I found out, but it's true.
@janne2744
3 жыл бұрын
I've got one. How do I do it?
@valerieoregan9989
3 жыл бұрын
@@janne2744 Just put your little pile of whole nuts on a chopping board, grasp the apple cutter and press it down on the pile. You will hear the crunch. Repeat until the nuts are reduced to the size you want, moving them around as necessary. It only takes a few goes. You don't want to turn the nuts into powder.
@PrincessAfrica3
2 жыл бұрын
@@valerieoregan9989 thanks!
Really healthy, and of course, delicious!
Very nice share the recipe of homemade peanut butter
I don't know why, but I'm getting addicted watching your videos. Hahaha Your voice is so soothing like a lullaby hahaha. Nakakaantok at nakakagutom at the same time. Hahahahha
@mylowcarb
3 жыл бұрын
Hihi thank you sis
Love this recipe. Thanks
Look's good yummy
Great presentation! I appreciate you getting right to the job at hand. I will subscribe.👍
wow so yummy
I love all your recipes. They are very easy to follow without a lot of ingredients. Love your little laugh. Very cute.
@mylowcarb
2 жыл бұрын
Thank you
I will definitely try this!! Thanks! YUM YUM!!
They looks so good, thanks for sharing.
@mylowcarb
3 жыл бұрын
Welcome
Thank you, looks delicious, will try! 😊
Hmm looks quite easy to make Thank you for the recipe
@mylowcarb
3 жыл бұрын
Welcome
Cook the nuts till golden brown it's much much good .And I don't put sugar or peanut butter I put one bag 225 g of chocolate and one bag 400g of mini marshmallow. 50 g of gratted coconuts ( cook till golden brown also !) 50 g of raisins or cranberry or both , and one stick of butter and 200 g of mixed nuts of your taste. I chopped little the nuts....try it soooooo good!
@mylowcarb
3 жыл бұрын
Thank you for the idea
I'm making these tomorrow, yum!
Looks good thank you, I’ll try it tomorrow.
@mylowcarb
3 жыл бұрын
Welcome
Thanks for sharing this beautiful idea
@mylowcarb
3 жыл бұрын
Welcome
These look so Delightful!!! Thank You So Much ❤❤❤❤❤❤❤❤
Thank you for another perfect recipe. :)
Love this! Thanks!
Looks so delicious! I’m going to make these!
Thank you! Can't wait to try this
Thanks for a great recipe.
Your recipes are always very tempting ,yet easy to make and amazingly delicious 😋 I 😍
Thank you for these easy recipes. Gonna try soon!
YOUR SO SWEET AND WE LOVE YOU RIGHT BACK! THX A BUNCH FOE SHARING, A MUST TRY. #DETROIT #LOVE
@mylowcarb
3 жыл бұрын
Thank you
@thepr3tty116
3 жыл бұрын
@@mylowcarb YOUR WELCOME 🙏 😊
Looks delicious. I cannot wait to make this very soon. ❤
Thank you too 😀 looks tasty I'll definitely try it. God bless you too.
@mylowcarb
3 жыл бұрын
Welcome
I’ll be eating 4 of those at one sitting 😆with a coffee of course! Oh wow they look so delish
Yummy so easy, thanks 🤗
@mylowcarb
3 жыл бұрын
Welcome
These look so wonderful and you just light me up inside you’re so sweet! I love nut clusters and can’t wait to try them thank you so much for sharing! 🥰
@DeeKru
7 ай бұрын
She is just darling!
Sobrang sarap po ng recipe na ito.. maraming salamat 😇
Thank you so very much this looks delicious 🎈I hope you have a wonderful weekend💞🦋🎈
@mylowcarb
3 жыл бұрын
Welcome
I have to make these. This looks so delicious! I have to have my chocolate and nuts fix, and this is it.. Thank you so much!🥰
That sounds so simple but so good!
Luk delicious and yummy recipe 😋😋stay connected
Wow this looks good
this looks amazing. i can’t wait to try it. you have a very sweet voice & lovely manner. thank you for sharing.
@mylowcarb
2 жыл бұрын
Welcome
Thank you for sharing the ratio of chocolate and erythritol! I had a dark unsweetened chocolate bar and wasn't sure how much to use. I made them and they are delicious!
@DeeKru
7 ай бұрын
I'll have to guess on measurements
This looks delicious. And easy.
@mylowcarb
3 жыл бұрын
Thank you
Looks yummy, good desert to get back on keto😊 thank you. You make it look so easy. Will try soon.
I'll be making these. Thanks I love simple. 🙂🙂👍🌹👍
Looks great 👍 will make these 😁
Wow this looks amazing will definitely try thank you for sharing...you have a new subscriber :-)
@mylowcarb
3 жыл бұрын
Welcome
what a lovely sweet results and ditto voice explaining 🙏 ❤️ 👍
@mylowcarb
3 жыл бұрын
Thank you
I'm never disappointed with your recipes.
@mylowcarb
2 жыл бұрын
Thank you
This was so yummy and easy to make! Salamat sa awesome recipe winner!
@mylowcarb
3 жыл бұрын
Welcome po
Nice
Just made these & yum! Delicious ! thank you!
@mylowcarb
2 жыл бұрын
Welcome
Excited to try this! I only have walnuts from your list but will this with some walnuts, cashews, pumpkin seeds and sunflower seeds. Sana masarap hehe!
@mylowcarb
3 жыл бұрын
Masarap yan sis
@sammplified1939
3 жыл бұрын
@@mylowcarb sarap nga! Thanks for the recipe! :)
Looks delicious!
I try it. So delicious 😋 thanks 😊
@mylowcarb
3 жыл бұрын
Thank you
Wow superb and immunity Booster 👌👌
@mylowcarb
3 жыл бұрын
Thank you
Yummy & healthy
His looks awesome. Will try it. Thank you!!!!!!
@mylowcarb
3 жыл бұрын
Welcome
Very good👍👍👍
Thank you!!! 🌺 😃❤️🍫
@mylowcarb
3 жыл бұрын
Welcome
Wonderful and amanzing. Thank for share us.
@mylowcarb
3 жыл бұрын
Welcome
This look so sarap yum, I will try this one as its so easy
@mylowcarb
3 жыл бұрын
Thank you
Looks delicious thank you love 🙏❤️😋
*Watching from Korea 🇰🇷* It looks so yummy 😍 정말 좋은 레시피 감사합니다 자주 찾아오겠습니다 ㅎㅎ 😃
@mylowcarb
3 жыл бұрын
Thank you
Lovely!
Your voice is so lovely... and your recepices are delicious and yummy 💕💜💕💜💕💜💕💜💕💜💕💜💕
I’m really clad I found your channel your recipes are great I can’t wait to try them, Thank you very much 🙏 And I’m a new subscriber 🌹
@mylowcarb
2 жыл бұрын
Hope you enjoy
Looks amazing ... Thank you dear one !
@mylowcarb
3 жыл бұрын
Welcome 🤗
I m not on keto anymore but damn this looks good. I m gonna make some n eat moderately haha
@mylowcarb
3 жыл бұрын
Thank you
🍂🍁Mouthwatering chocolate nut candy; wrap these in cellophane; make nice gifts.
beautiful well put together ❤️😁
@mylowcarb
3 жыл бұрын
Welcome
Great recipe 💕🇵🇰💕
Looks good and delicious
@mylowcarb
3 жыл бұрын
Thank you
So easy and delicious. Thank you
@mylowcarb
3 жыл бұрын
Welcome
Love it will be making these soon 😁👍🙏
Loved what you cooked
@mylowcarb
3 жыл бұрын
Thank you
I can’t ever make deserts as i know I’ll just eat them in one day T-T they look wonderful.
Congratulations!!! Beautiful!!! Deliciotions!!!!
I'm not on a keto diet, just came across your channel. just wanted to ask you is it okay to put sugar instead of eritritol?
@mylowcarb
3 жыл бұрын
Yes you can
@nn-ym8qn
3 жыл бұрын
Sorry for butting in but if you aren't doing keto you can pretty much use milk chocolate or chocolate with sugar in it. This almond cluster is one of the famous cookies in my country and we make it with only almond and chocolate (70% or whatever you want). Typically in 1:1 ratio of almond (or mixed nuts) to chocolate of your choice. But for me, I prefer to melt extra chocolate so i can drizzle on top of every clusters prior putting it in the fridge (less 5min to harden it). Plus, if you use only these 2 ingredients you don't have to keep it in fridge. It won't melt at all and this is coming from someone living at the equator😊
@rainbowshere2012
3 жыл бұрын
@@nn-ym8qn oh no you weren't butting in 😊.. Really appreciate your valuable response and suggestions . Thank you, will definitely keep this in mind when I try them out. ❤️
@krizlopez9970
3 жыл бұрын
and even if you want to try keto diet, I'll let you know that this channels only promote Dirty Keto and not Clean Keto :)
Yummo 😋 I’ll make these today, thk u 💝
@mylowcarb
3 жыл бұрын
Welcome
Looks delicious 😋 ...I think I might have to try this! What is the total carbs in the recipe for 1 piece? You have net and I go by the total carbs. 😊 Thank you for sharing recipe. 😀
@mylowcarb
3 жыл бұрын
Welcome
Thanks for these delicious recipe
@mylowcarb
3 жыл бұрын
Welcome
so easy! thanks!
Thank-you.
Thank you I will do this ASAP.
@mylowcarb
3 жыл бұрын
Welcome