Keto 3-minute Soul Bread
Тәжірибелік нұсқаулар және стиль
Pan size: 5 x 5 inch (13 x 13 cm) microwave-safe glass dish amzn.to/3vB2bzI
INGREDIENTS
1 tablespoon (15g) salted butter
2 ounces (60g) cream cheese
1 tablespoon (15mL) heavy whipping cream
1 tablespoon (15mL) olive oil
1 large egg at room temperature
⅓ cup (40g) protein isolate or whey protein amzn.to/3BCojxm
1 tablespoon (13g) granulated erythritol
1 teaspoon (4g) baking powder
¼ teaspoon (1g) xanthan gum
Microwave for 2 to 2 ½ minutes or
Bake at 320°F (160°C) for 15-25 minutes or until toothpick is clean when inserted.
Yields 3 slices (macros per slice)
NET CARBS: 1.0g
FIBER: 0g
PROTEIN: 13.0g
FAT: 17.0g
CALORIES: 208
As an amazon affiliate I earn from qualifying purchases.
#ketoserts #KetoBread #Keto3minuteBread
Pan de Alma de 3 Minutos
Tamaño de la fuente: plato de vidrio apto para microondas de 5 x 5 pulgadas (13 x 13 cm)
INGREDIENTES
1 cucharada (15 g) de mantequilla salada
2 onzas (60 g) de queso crema
1 cucharada (15 ml) de crema batida espesa
1 cucharada (15 ml) de aceite de oliva
1 huevo grande a temperatura ambiente
⅓ taza (40 g) de aislado de proteína o proteína de suero
1 cucharada (13 g) de eritritol granulado
1 cucharadita (4 g) polvo de hornear
¼ de cucharadita (1 g) de goma xantana
Microondas de 2 a 2 ½ minutos o
Hornee a 320 °F (160 °C) durante 15 a 25 minutos o hasta que el palillo esté limpio cuando se inserte.
Rinde 3 rebanadas (macros por rebanada)
CARBOHIDRATOS NETOS: 1.0g
FIBRA: 0g
PROTEÍNA: 13,0g
GRASA: 17.0g
CALORÍAS: 208
Pane dell'anima in 3 minuti
Dimensioni della padella: piatto di vetro adatto al microonde da 5 x 5 pollici (13 x 13 cm).
INGREDIENTI
1 cucchiaio (15 g) di burro salato
60 g di crema di formaggio
1 cucchiaio (15 ml) di panna da montare
1 cucchiaio (15 ml) di olio d'oliva
1 uovo grande a temperatura ambiente
⅓ tazza (40 g) di proteine isolate o proteine del siero di latte
1 cucchiaio (13 g) di eritritolo granulato
1 cucchiaino (4 g) di lievito in polvere
¼ cucchiaino (1 g) di gomma di xantano
Microonde per 2 o 2 minuti e mezzo o
Infornare a 160°C per 15-25 minuti o fino a quando lo stuzzicadenti non sarà pulito una volta inserito.
Produce 3 fette (macro per fetta)
CARBOIDRATI NETTI: 1,0 g
FIBRA: 0 g
PROTEINE: 13,0 g
GRASSO: 17,0 g
CALORIE: 208
Pain d'âme 3 minutes
Taille de la casserole : plat en verre allant au micro-ondes de 5 x 5 pouces (13 x 13 cm)
INGRÉDIENTS
1 cuillère à soupe (15g) de beurre salé
2 onces (60 g) de fromage à la crème
1 cuillère à soupe (15 ml) de crème à fouetter épaisse
1 cuillère à soupe (15 ml) d'huile d'olive
1 gros œuf à température ambiante
⅓ tasse (40 g) d'isolat de protéines ou de protéines de lactosérum
1 cuillère à soupe (13 g) d'érythritol granulé
1 cuillère à café (4 g) de levure chimique
¼ cuillère à café (1 g) de gomme de xanthane
Micro-ondes pendant 2 à 2 ½ minutes ou
Cuire au four à 320 °F (160 °C) pendant 15 à 25 minutes ou jusqu'à ce qu'un cure-dent soit propre lorsqu'il est inséré.
Donne 3 tranches (macros par tranche)
GLUCIDES NETS : 1,0 g
FIBRE : 0 g
PROTÉINES : 13,0 g
GRAISSE : 17,0 g
CALORIES : 208
Pão Sould 3 Minutos
Tamanho da panela: prato de vidro seguro para micro-ondas de 5 x 5 polegadas (13 x 13 cm)
INGREDIENTES
1 colher de sopa (15g) de manteiga com sal
2 onças (60g) de queijo creme
1 colher de sopa (15mL) de creme de leite fresco
1 colher de sopa (15ml) de azeite
1 ovo grande em temperatura ambiente
⅓ xícara (40g) de proteína isolada ou whey protein
1 colher de sopa (13g) de eritritol granulado
1 colher de chá (4g) de fermento em pó
¼ colher de chá (1g) de goma xantana
Leve ao micro-ondas por 2 a 2 ½ minutos ou
Asse a 320 ° F (160 ° C) por 15-25 minutos ou até que o palito esteja limpo quando inserido.
Rende 3 fatias (macros por fatia)
CARBOIDRATOS LÍQUIDOS: 1,0g
FIBRA: 0g
PROTEÍNA: 13,0g
GORDURA: 17,0g
CALORIAS: 208
3 دقائق الخبز
حجم المقلاة: 5 × 5 بوصة (13 × 13 سم) طبق زجاجي آمن للميكروويف
مكونات
1 ملعقة كبيرة (15 جم) زبدة مملحة
2 أونصة (60 جرام) جبنة كريمية
1 ملعقة كبيرة (15 مل) كريمة خفق ثقيلة
1 ملعقة كبيرة (15 مل) زيت زيتون
1 بيضة كبيرة في درجة حرارة الغرفة
نصف كوب (40 جم) بروتين معزول أو بروتين مصل اللبن
1 ملعقة كبيرة (13 جم) من الإريثريتول المحبب
1 ملعقة صغيرة بيكنج بودر
نصف ملعقة صغيرة (1 جم) صمغ الزانثان
الميكروويف لمدة 2 إلى 2 دقيقة أو
يُخبز في درجة حرارة 320 فهرنهايت (160 درجة مئوية) لمدة 15-25 دقيقة أو حتى يصبح عود الأسنان نظيفًا عند إدخاله.
ينتج 3 شرائح (وحدات ماكرو لكل شريحة)
صافي الكربوهيدرات: 1.0g
الألياف: 0 جرام
البروتين: 13.0 جرام
الدهون: 17.0 جرام
السعرات الحرارية: 208
Пікірлер: 207
Made this bread 3x today. So delicious specially when toasted. Made it for breakfast for my avocado toast, lunch for my ham anc cheese sandwich and dinner for my turkey club. It was perfect! Thank you.
@MargieK1
Жыл бұрын
@Danielle Smith do you know how many total carbs this recipe has?
@daniellesmith1412
Жыл бұрын
@@MargieK1 she’s giving the recipes for free and providing the macros is definitely a plus for us but if you have any concerns you can simply compute your own macros, I do my own because brands of ingredients are all different.
@MargieK1
Жыл бұрын
@@daniellesmith1412 ok thank you 😊
I just made it a few minutes ago and it was fabulous! Woke up in the middle of the night and was craving for a midnight snack. Thanks for creating wonderful recipes for people on keto.😊
@ketoserts
Жыл бұрын
Yay! You’re always welcome. So happy you enjoyed it. Thank you so much❤️🤗🙏
Thank you! I'm definitely going to try this. Have a blessed day!
@ketoserts
Жыл бұрын
Thank you so much Dawn and you’re most welcome! Hope you will enjoy it. Have a wonderful week ahead.❤️🤗
I am craving for a sandwich with ground beef and cheese. This is perfect for it. Thanks beautiful lady. I even have all those ingredients. Perfect timing.
@ketoserts
Жыл бұрын
You’re most welcome Elizabeth! Enjoy your sandwich! ❤️🤗🙏😋
Wonderful, I'll try to make it. Fantastic video, pure ASMR
@ketoserts
Жыл бұрын
Thank you so much Marcelo. Hope you will enjoy it.❤️🤗🙏
Wow!! I live for recepies like this!
@ketoserts
Жыл бұрын
Thanks so much dear❤️🤗🙏
Beautiful, easy, I’m sure it’s delicious! Thank you!🕊☮️🕊
@ketoserts
Жыл бұрын
Thank you so much Beth❤️🤗🙏
Oh bless u, its perfect! 😍
@ketoserts
Жыл бұрын
Thank you so much Yoditt! Greatly appreciated ❤️🤗🙏
I just made this (literally 5 minutes ago). I followed your instructions exactly, as was watching the video as I did it (pausing when needed). Mine couldn’t pour, it has to be scooped into the bowl that’s dictate it’s shape. I’ve yet to taste it. Will report back :).. . UPDATE: was nice, a little too eggy so I’m gonna to experiment with putting just egg white in it. It was also very sweet, which for Europeans and Brits (like me), it’s really odd to have sweet bread. So I’ll also reduce the erithrytol amount by probably 10g. Was super filling, so I’m gonna enjoy playing around with the recipe.
@ketoserts
Жыл бұрын
Thanks for sharing Briony. Glad it still worked out.❤️
@babs091
Жыл бұрын
I confirme, I Little toi eggy, I Will try only the egg White or definetly eggless. The baking powder Will male It work. I made the salted version, instead of the erythritol, I have put parmesan, in Europe we do not est sweet bread, so I have put a pinch of salt and parmesan. I'm Stil waiting, too hot ti cut 😂
Wow looks so yummy
@ketoserts
Жыл бұрын
Thank you so much❤️🤗
Looks like terrific bread. Been craving for japanese egg salad sandwich this would be perfect. Thanks for recipe!!
@ketoserts
Жыл бұрын
Yumm!! Egg salad sandwich!😋 Thank you dear! Hope you will enjoy it.❤️🙏
Beautiful! Perfect for this summer heat for not using the oven.
@ketoserts
Жыл бұрын
Thank you so much Mischa❤️🤗🙏
Heerlijk 👏👏👏 Dankuwel lieve schatje 🙏😍💃
@ketoserts
Жыл бұрын
Heel erg bedankt mijn beste vriend. Heb een gezegende dag!❤️🤗
@aznsazns7955
Жыл бұрын
@@ketoserts Bedankt 🙏 voor je ook hetzelfde 😘🙏💃
Oh yes! This looks delicious and easy AND I have everything to bake it thanks 👏👏
@ketoserts
Жыл бұрын
Thank you so much Amanda! Hope you will enjoy it. ❤️🤗🙏
I love how simple it is to make this bread! Thanks for the recipe
@ketoserts
Жыл бұрын
Thank you so much Cindy! Greatly appreciated ❤️🤗🙏
Que rico y muy facil de hacer.
@ketoserts
Жыл бұрын
Muchas gracias Kari❤️🤗🙏
Wow 🤩 another great recipe I made all of your bread recipes and definitely will try this next Thank you for all you do👏👍
@ketoserts
Жыл бұрын
Thank you so much Amna for always trusting my channel and you’re most welcome.❤️🤗
Looks great, thanks
@ketoserts
Жыл бұрын
Thank you so much Jennifer❤️🤗🙏
This is the best microwave so far I’ve done. Very tasty. Thank you so much.
Thank you for this recipe. I made two yesterday and added cinnamon to one batch (loved it too). I didn't use it for for a sandwich, I toasted it as a side to my meal. Much appreciation for this recipe. Quick, easy and tasty!
@ketoserts
Жыл бұрын
Thanks for sharing Dena. So happy you enjoyed it. ❤️🤗🙏
Looks great can't wait to try it
@ketoserts
Жыл бұрын
Thank you so much Annette! Enjoy!❤️🤗🙏
Delicious recipe, an amazing presentation Thanks for healthy recipes 👌
@ketoserts
Жыл бұрын
Thank you so much! Deeply appreciated ❤️🤗🙏
Going to make it👍👍 Thank you lovely freind🙏
@ketoserts
Жыл бұрын
Most welcome Sheida. Hope you will enjoy it❤️🤗🙏
Thanks
@ketoserts
Жыл бұрын
Most welcome Vic❤️🤗🙏
Ho ordinato le proteine neutre (difficili da trovare), appena mi arrivano provo questo pane, grazie ♥️
@ketoserts
Жыл бұрын
Grazie Carla. Non vedo l'ora! Spero che ti piaccia.❤️🤗🙏
Such a beautiful presentation!! Looks soo delicious sweety!! Thank you for sharing this recipe. Missed you ❤❤
Laughing at the "thud" sound when the slice hit the table. That must be a pretty dense bread. It looks quick and easy, and from the sound of it, filling. Lol. Will definitely try this one.
Nice!!!! 😍
@ketoserts
Жыл бұрын
Thanks so much Rica🤗❤️🤗
Delicia de pan. Muchas gracias por enseñarnos tantas recetas ricas.
@ketoserts
Жыл бұрын
Muchas gracias y de nada Martha❤️🤗🙏
Simplemente Fantástica receta !!!
@ketoserts
Жыл бұрын
Muchas gracias Maria❤️🤗🙏
This lady is a genius 😅
Sei un chef 🌟 complimenti
@ketoserts
Жыл бұрын
Grazie mille Faiza❤️🤗🙏
Que delicia!! Gracias, fácil y rápido, saludos desde Ensenada Baja California México..
@ketoserts
Жыл бұрын
¡Muchas gracias Julieta! Apreciado enormemente. ❤️🤗🙏
Thank you!!
@ketoserts
Жыл бұрын
Most welcome❤️🤗🙏
I love you. Thank you. Yahuah Barak atah 💙
😘💕🌺
@ketoserts
Жыл бұрын
❤️🤗❤️🤗
Hold on.........did you say microwave? Bread on Keto, here I come😂. I’m a new Keto diet user, I’ve not had bread June 7th. I have seen Keto bread options at the store but just haven’t picked any up. I do believe this recipe has fewer net carbs than store brands. Thank you so much for sharing.
@ketoserts
Жыл бұрын
Hehe thanks love! Hope you will enjoy this recipe. You can also check my other microwave bread recipes on my playlist- “microwave recipes” or “bread recipes”
that thud at the beginning though 😂
Que rico 🥪👍🏻😍🙏🏻
@ketoserts
Жыл бұрын
Muchas gracias Laura❤️🤗🙏
I am going to try this, but I would like to make enough for a loaf. However I will make the original recipe first then try to adapt it to a loaf. Both my daughter and I would eat it but I love poached eggs on toast!
@ketoserts
Жыл бұрын
Thank you Ellen. ❤️ Yummm! 😋Poach eggs on toast are delish! Here’s the link for my load bread version. kzread.info/dash/bejne/g4Cir7yqeNbdlrg.html
@ellenw4762
Жыл бұрын
@@ketoserts OMgoodnes! Thank you. That will definitely make it easier for me! lol
@ketoserts
Жыл бұрын
@@ellenw4762 happy baking!❤️🤗
This recipe is fabulous. Made my wife an open face peanut butter and jelly. She kissed me.
@ketoserts
Жыл бұрын
So sweet! 🥰 Glad that you guys enjoyed it. ❤️🤗
I make sweet bread out of this recipe, but couldn't remember the name of the recipe; Soul Bread!
@ketoserts
Жыл бұрын
🤗❤️🤗❤️
Just want to mention that this bread turned out very yellow and eggy looking due I suppose to the egg used having a very yellow yolk, which is the norm for eggs produced in Australia plus our yellow butter did not help either. Think I will just use egg white next time as I do in your other bread recipes which work out fine. Thank you for all your keto recipes. ❤
@ketoserts
Жыл бұрын
Thank you Elizabeth! It’s always been my pleasure to share recipes with everyone. ❤️🤗🙏
😋😊
@ketoserts
Жыл бұрын
❤️🤗😋
Another easy and delicious recipe! I wanted to make this after making your blueberry muffins!! Easy and delicious! Please advise what is the ratio if almond/coconut flour is use. Please please!! Thank you
@ketoserts
Жыл бұрын
Thank you Ai, I haven’t tried using coconut flour or almond flour in this recipe so I cannot guarantee you the same results.❤️
Sta cuocendo in questo momento 😍
@ketoserts
Жыл бұрын
Spero ti sia piaciuto. Grazie caro🤗❤️🙏
@carladigrazia3913
Жыл бұрын
@@ketoserts davvero buonissimo, grazie ♥️
Delicioso 😋 fácil para preparar mi desayuno o cena 😋 🤤 🙏☀️🌻
@ketoserts
Жыл бұрын
Muchas gracias y de nada Marisol❤️🤗🙏
Is it possible to substitute the whey protein for almond flour or coconut flour? It would be great if you responde please!!! I loved this recipe!!!😍😍😍
@waheebaawad7136
Жыл бұрын
Same Q
@rainicascadia5514
Жыл бұрын
Same please!
@ketoserts
Жыл бұрын
Hello Al, you can use almond or coconut flour but you may have to adjust the ratio of the ingredients. Also the protein powder gives the “bread like texture” in this recipe.❤️
@TheAtos1984
Жыл бұрын
@@ketoserts Thanks a lot for your response!!! I reallly appreciate it!!! I will give it a try!!!
@ketoserts
Жыл бұрын
@@TheAtos1984 most welcome!❤️
Have you tried making keto coconut butter. I made the hazelnut spread came out great
@ketoserts
Жыл бұрын
I’ll put it on my list.❤️
Love this bread❤ but I would like to make a larger loaf by doubling the recipe. Any thoughts?
This looks so good! I'm wondering if it can be made in the oven. I don't use a microwave.
I tried this recipe today, looked amazing coming out of the microwave. I let it cool and split it in half, then toasted... bit into it, and dry AF. Should I not have toasted it?
Thank you for all the great recipes and presenting them in such a beautiful way I want to do this recipe but I don't have the wey protein. Can I use egg white powder in place? Thank you.
@ketoserts
Жыл бұрын
Hello Asmaa, I used unflavoured isolate protein powder in this recipe. Whey should also work. Unfortunately egg white protein powder will not give you same results.❤️
@asmaaelarabi515
Жыл бұрын
@@ketoserts Thank you ❤
Muy buena receta lo malo es que no se qué proteína son ya busque y todas son para hacer ejercicio
@ketoserts
Жыл бұрын
Hola Teresa, la proteína en polvo la suelen usar las personas que hacen ejercicio. Simplemente compre proteína aislada en polvo sin sabor o proteína de suero en polvo. También puede consultar el enlace para obtener la misma receta exacta que usé.
Hello, thanks for all tour receipes, Just amazing, I only have one question as tout never use de-oil almond flour (or de-oil penut flour), on flax Seeds (Aldo flour or de-oil flour). What do think about this kind of product? Should se have Better resulta with texture ? I have found a website selling this beautiful type of flour and I really want to try tour receipes with. Let me know if you have already used It.
Yummy!, it really looks so yummm, make me one, ha ha ha, lazy grandma
@ketoserts
Жыл бұрын
Hehe thanks so much Paloma❤️🤗🙏
@ketoserts ~ I wonder if pea protein would do the trick, or same amount of flax, or almond or coconut flours. Thoughts? Thanks. 🙂
Sino tengo el whey protein con que puedo sustituirlo??
Amazing but now I need a Vegan version!!
@ketoserts
Жыл бұрын
❤️🤗❤️🤗
I really hope you see this message, can you suggest an alternative for someone who don’t have air fryer or a microwave. Thanks
Wonderful recipes, except we don't put sugar in our bread. What if you don't have microwave?
هل يوجد بديل بروتين مصل اللبن ؟
@ketoserts
Жыл бұрын
مرحباً عزيزي. لقد استخدمت مسحوق البروتين المعزول غير المنكه في هذه الوصفة. يجب أن يعمل مسحوق بروتين مصل اللبن أيضًا.
What could be a substitute of protein isolate?
Any substitute for psyllium husk?
Looks yummy! Do you need the erythritol? Can it be left out?
@ketoserts
Жыл бұрын
Thank you Kele, you can definitely omit the erythritol. ❤️
My husband loves this bread👍🏻 just wondering if it freezes well? We are going away, I thought I could make a batch and freeze it. So that I don’t have to take all ingredients away too. 😊
@ketoserts
Жыл бұрын
Hello Jane! Yes, they freeze very well.❤️
Can i replace whey protein with any others flour like almond or coconut? And if so what is the exact amount Thank you
Can you please tell what to use to replace egg?
@ketoserts
Жыл бұрын
Hello dear, unfortunately I haven’t tried making this recipe without eggs.❤️
Can it be baked instead of microwaving?
Do you have a recipe for keto Brazilian bread
@ketoserts
Жыл бұрын
I’ll put it on my list.❤️
Hi! I followed every step of this recipe and my “dough” came out very thick and sticky. Any idea why? Thank you 😊
@miguelvargas1454
Жыл бұрын
Mine too. I added a bit more of cream and came out a cheesy, greasy dough. :(
@soniaborawska
Жыл бұрын
@@miguelvargas1454 mine came out great from the oven, but the consistency was very sticky and thick almost like pizza dough! 😂
@ketoserts
Жыл бұрын
Sorry about that Sonia but may I ask how did you measure your ingredients?
@daniellesmith1412
Жыл бұрын
Made it 3x today and it was amazing!
@soniaborawska
Жыл бұрын
@@ketoserts hi! I used kitchen scale and measured in grams. I wonder if it was the protein powder I used? 🧐 but after baking it came out perfect and super tasty! Just a weird consistency before.
Could I substitute Egg White Powder? I get much higher Blood Sugar reading with Whey Protein Powder.
@bethmahoney2233
Жыл бұрын
I hope soon. That’s the only protein powder I have.
@ketoserts
Жыл бұрын
Hello Patricia, I used unflavoured isolate protein powder in this recipe. Whey should also work. Unfortunately egg white protein powder will not give you same results.❤️
Buenas tardes! Qué es la proteína de polvo aislada? Serviría el colágeno en polvo sabor neutro? Alguien lo sabe? Muchas gracias de antemano.
@ketoserts
Жыл бұрын
Hola querida, solo probé proteína aislada en polvo y proteína de suero en polvo en esta receta. No estoy seguro de que el polvo de colágeno funcione.
@rosariomico496
Жыл бұрын
@@ketoserts Qué alegría leerte, muchísimas gracias por responder, saludos.
Lovely recipe. Thank you. However I am in a problem My whey protein measures 20 grams for 1 /3 cup. 40 grams is 2/3 cup. What am I missing. Please
@ketoserts
Жыл бұрын
Hello Christine, kindly use the metric measurement (weight measurement) in my recipes for more accurate results.❤️
does anyone know how many watts the microwave should have? i did 700W and then the bun collapsed.
Could an oven be used if you wish to make a loaf?
@daniellesmith1412
Жыл бұрын
She provided the baking option in the description box. Also you can type in ketoserts soul bread, she made the load version using the oven and I think it was posted a couple of months ago.
@stephparsons1198
Жыл бұрын
@@daniellesmith1412 thanks Danielle 😊
@ketoserts
Жыл бұрын
@@daniellesmith1412 thank you Danielle❤️🤗
@ketoserts
Жыл бұрын
Hello Steph. Here’s the link for the loaf bread version. kzread.info/dash/bejne/g4Cir7yqeNbdlrg.html
@stephparsons1198
Жыл бұрын
@ketoserts thank you so much for this! Baking time at the weekend
If I were to bake this rather than microwave, what temperature and amount of time would you recommend?
@ketoserts
Жыл бұрын
Hello dear, kindly check the description box for the baking option. Thank you❤️🤗
Does it taste like white bread? Going to try this soon
@daniellesmith1412
Жыл бұрын
Taste like toasted white bread but more on the creamy side if it makes sense. Worth giving a try.
@ketoserts
Жыл бұрын
@@daniellesmith1412 thank you Danielle❤️
Can I use protein powder instead of whey?
@ketoserts
Жыл бұрын
I used unflavoured isolate protein powder in this recipe, whey should also work.❤️
hi, can i triple the recipe and use a loaf pan? 😊
@ketoserts
Жыл бұрын
Hello dear! ❤️ Here’s the link for my loaf bread version. kzread.info/dash/bejne/g4Cir7yqeNbdlrg.html
@LadyMage27
Жыл бұрын
@@ketoserts thank you so much❤️😊
I wonder if you could bake this in a waffle iron?🤔
@ketoserts
Жыл бұрын
What a wonderful ideat! I haven’t tried it yet but i guess it should work.❤️
What can you use instead of whey protein powder?
@ketoserts
Жыл бұрын
Hello dear, I used unflavoured isolate protein powder in this recipe. Whey should also work. ❤️
Do you have a recipe for keto corssiant
@ketoserts
Жыл бұрын
Hello Anika ❤️ Tried it a couple of times but having the flaky, buttery dough of the legit croissant is still a mystery. Hope we can unlock the secret soon. ❤️
My protein powder is brown. Whey isolate protein. Will this make a difference?
@ketoserts
Жыл бұрын
It should also work ❤️
This bread can we make it in oven? I don’t have microwave
@ketoserts
Жыл бұрын
Hello dear, kindly check the description box for the baking option. Thank you❤️🤗🙏
Please, is there a substitute for xantham gum. I can't find it here.
@ketoserts
Жыл бұрын
Hello Mira, you can definitely omit it in this recipe.❤️🤗
@miramikishon4943
Жыл бұрын
@@ketoserts Thank you very much. Now I can try your recipe. 🥰🥰🤗🤗
@ketoserts
Жыл бұрын
@@miramikishon4943 most welcome Mira! Enjoy!❤️🤗🙏
Would egg white protein work? I have that on hand
@ketoserts
Жыл бұрын
Hello dear, unfortunately egg white protein powder will not give you same results.❤️
@ketoserts
Жыл бұрын
Hello dear ❤️ Unfortunately egg white protein powder will not give you same results.❤️
I can't have whey protein, what else can I use please? Egg white powder?
@ketoserts
Жыл бұрын
Hello dear, I used unflavoured isolate protein powder in this recipe. Whey should also work. Unfortunately egg white protein powder will not give you same results.❤️
@eyeYQ2
Жыл бұрын
@@ketoserts Thank you for your kind reply.🦋
@ketoserts
Жыл бұрын
@@eyeYQ2 most welcome dear❤️
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻💕💕💞💕💕💞💕
Has anyone tried this? And If so, how is it? Thanks in advance
@daniellesmith1412
Жыл бұрын
We love it! It was delicious!
@ketoserts
Жыл бұрын
@@daniellesmith1412 thank you so much Danielle❤️
Ohhhh...It,s ok with pea protein? Vegetal protein? Gracias
@ketoserts
Жыл бұрын
Hello Maria, I haven’t tried it yet but I guess it should also work.❤️
I've watched and enjoyed your recipes for years; however you MUST research why microwaves are a true horror for foodstuffs. Thank you for your very lovely videos. The recipes are usually so awesome. Again thank you for displaying your obvious talent creating such wonderful mealtime treats.
@CookwitchCreations
Жыл бұрын
NOTE: she says "Microwave for 2 to 2 ½ minutes or Bake at 320°F (160°C) for 15-25 minutes or until toothpick is clean when inserted."
@ketoserts
Жыл бұрын
@@CookwitchCreations thank you dear❤️
@ketoserts
Жыл бұрын
Thank you dear, kindly check the description box for the baking option if you are not using microwave. Thank you❤️🤗
@deewarner3809
Жыл бұрын
Please please make a print cookbook of all your wonderful recipes.
@ketoserts
Жыл бұрын
@@deewarner3809 thank you Dee. Hopefully soon.❤️🤗🙏
I don't use a microwave 😡
@florendaciello9465
Жыл бұрын
Check her description box for the baking option!
@daniellesmith1412
Жыл бұрын
Description box
@ketoserts
Жыл бұрын
Hello dear, kindly check the description box for the baking option. Thank you❤️