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Keith’s Torn Cuff Workout Routine
This video was first shown on my Patreon site commercial free.
/ keithfoote
As I continue my Great Loop adventure with the AGLCA I need to work on my torn shoulder cuff injury. During this video I demonstrate the exercises designed to strength my left shoulder muscles. I need to strengthen different muscles to take over the jobs that the muscles with the torn rotator cup used to do.
#greatloop #aglca #shoulder #cuff #shouldercuff #Footeloose
Пікірлер: 6
Well keep it up I know PT usually helps when I've got issues with my neck or my back so keep doing it
@boatupdiningguy6334
6 ай бұрын
Thanks for the encouragement. I do PT 3 times oper now. It does seem to work
Get er done Captain Foote. Glad things are progressing for you. 🙏
@boatupdiningguy6334
6 ай бұрын
Thanks. Slight clich with travel. One of the locks are closed for repairs until sometime in May. Going to spend time with youngest son in Washington State
This will also prevent frozen shoulder
@boatupdiningguy6334
5 ай бұрын
Thank you