Thanks Shaheeda .You are doing a noble job for humanity. All parents can be proud of having a daughter like you. May Allah bless you and your family a peaceful and healthy life. Dr. Arif Ali Khan. Aligarh.

@yogawithshaheeda

Жыл бұрын

Thank you so much 🙏🙌🏻

@panditpawar2471

Жыл бұрын

🌹🌷🙏

@shivramsingh6378

Жыл бұрын

​@@panditpawar2471 Let kar kpalbharty kar sakte hai

@poulinatopno

Жыл бұрын

Ii CT😊😊😊 RR by

@shalanmankar2064

Жыл бұрын

​@@panditpawar2471 का

आप को ऊपर वाले ने हमारे जिंदगी को अच्छी तरह सवारने और तंदरुस्ती के लिए आप को इस धरती पर भेजा है।बहुत बहुत धन्यवाद।

@subhashchandrametri9993

Жыл бұрын

Sahi bat

@YogendraSingh-pv6zb

4 ай бұрын

Dhannywad saheeda

आपको कपालभाति के बारे मे इतनी अच्छी जानकारी देने के लिए बहुत ही धन्यवाद।आप दीर्घायु हो।

Kaas main bahut sara like kar pati ,but ek hi like hai mere paas .Bahut hi achchhe tarike se samjhaya aapne.

You are really a gem for millions of people, the way you explain while practicing yoga is marvelous. The whole of your team deserves honnor and love of the masses. Long live Shaheeda.

Bahut hi achha prayas tha aapka explained in a very easy way. Thank you.😊

Aap buhut ache explain karte ho..Thank you for such a important information..

Thanks shaheeda ma'am you are brand Ambassador of healthy life for our human beings .it's must do regularly .Jai jawan jai kisan Jai Tandrust Inshan .Jai Hind Jai Yoga With Shaheeda .

इस सुंदर और लाभदायक जानकारी के लिए आपको बहुत बहुत धन्यवाद।

आपकी योगशास्त्र की जानकारी ओर सबको सिखानेकी लगन सराहनीय है. बहुत बहुत धन्यवाद.

@Ruppu0404

4 жыл бұрын

Kya ye subah subah ek glass paaani peeke aur fresh hoke kr skte hain..

Seriously,,, आपने जितना अछे से सम्झाया है,,, उतना शायद हि किसी ने सम्झाया हो,,, great sister

Beautifully explained about Kapalabhati kriya & it's benefits madam 👌🙏

खुब सुंदर ढंग है आपका बतानेका बहूत बहूत धन्यवाद आपका।

Bhut bdhiya jankari mila aapke madhyam se

I like saheeda expertise with yoga and perfect kapalbharti yoga.........

अति सहज । मैं भी सीख गया ।आपको बहुत-बहुत धन्यवाद

Superb explaination about the benefits of kapalbhati and ways to practice kapalbhati thank you so much.

Way of your training is excellent. Keep inspiring everyone. Thank you.

Excellent way of explaining, it's very useful.Thank you for the way of explaining.

You have made this complicated thing very easy the way I make difficult Maths easy for the learners. I was thinking of doing this aasan for a long time. But it looked very difficult. your simple explanation made it really very easy for me.

आप बहोत अच्छा ज्ञान दे रही हो। धन्यवाद.

Thanks sister. The way u gave the demonstration of Kapalbharti is really beneficial to all. We must follow the technic n practise daily.

बहुत अच्छा लगा। आपने बहुत धैर्य से बताया। और आगे बढ़ो।

@nitadeshmukh2110

4 жыл бұрын

कपालभाती क्रियाका इतना आसान पहले बार पता चला.धन्यवाढ मॅडमजी.

@ganasenlashmi4102

4 жыл бұрын

Mam well explain

So good presentation to learn. Thanks

Amazing video mam. May God bless you with healthy life.

आपने बहुत सुंदर तरीके से बताया कपालभाति प्राणायाम को, मैने आपके और भी विडियो देखें है सब विडियो बड़े अच्छे ढंग से आपना बताया है, मै आपसे feesbook या wattsap में भी जुड़ना चाहता हू, औरों की आपेक्षा अपने कपालभांति सबसे अचछे तरीके से बताया धन्यवाद , आपकी जितनी प्रशंसा की जय उतनी कम है, आपके तरीके को प्रणाम, मै आपके विडियो को और दूसरे लोगों तक भी शेयर करूंगा

Thank you so much for this information

The best teaching method to practise kapalvati kriya so far I've learnt.

Thank you for this detailed video. You taught the stroke technique very well!

More power for you! Thanks a lot sister

Bahut Bahut Shukriya Shaheedaji !! Bahut Khoobsurti Se Aapne Kapalbhati Ko Practically Bataya Shukriya..

बहुत-बहुत धन्यवाद कपाल भाँती इतनी सुंदर जानकारी देने के लिए ❤❤❤❤

Thank you sister; Perfect understanding your steps by step ; No once can perfect guidance like you. God bless you.

Logically and scientifically explained to the viewers. Now this activity can be done easily.

@AstroEdi49493

4 жыл бұрын

In

@chandramohangupta7009

4 жыл бұрын

अनुलोम-विलोम की जानकारी देने का कंसर्ट करें

For everything you require discipline in life. I have been doing kapalbhati from last 19 years, everyday without fail,I would have missed hardly four to five days in a year. The benefits are immense

@rjengg_87jain31

4 жыл бұрын

sir m a beginner , when i do kapalbhati , as she said stomach should be in while exhaling , but while doing it feels like it is happening opposite. then i think m doing wrong.

@prashantpoojary7671

2 жыл бұрын

What benefits u have seen

Bahut badhiya ma'am very easy method explain Thankyou so much ji

An excellent pranayam to keek ourselves away from almost all problems arising out of day to day lives.

Great Didi

Ma'am your way of explaining is very fantastic. Thank you

Informative explanation and proper demonstration. Thanks.

Very good तरीका आसान उदाहरण

You are doing a wonderful job. I always see your videos.

You are great Masha Allah . ALLAH PAK APKO SALAMAT RAKHE

Sheeda ji u r doing the best job for mankind. Thanks u 💐🙏

Dhanyavaad 🎉🎉🎉best knowledgeable

Lovely lady Lovely effort Keep up

Clearly samjh aa gya

@Tapahjyoti

Жыл бұрын

Hi neelam

Great video for healthy life.....Thank you

You are the right person for YOGA and it's knowledge.

Thanks for the video. I am regular user of kapalbhati and other yoga kriyas. As Baba Ramdev told that even a person who has BP or Hypertension can perform Kapalbhati. The only thing is that Low BP person perform Kabalbhati with fast strokes and High BP vice-versa. Kindly put light on this topic too. Because in these days number of BP and Hypertension persons are very. They should also have right to get benefit from this technique. At last thanks for explaining the matter from its core.

oh...what a explain..OMG..wonderful, superrrr. excellent mam

@desiboys6276

4 жыл бұрын

Please something reply...

आप का योगासन प्राणायाम सिखाने का तरीका बहुत ही अच्छा लगा

आप ने बहुत ही अच्छी तरह से जानकारी दी हमें बहुत बहुत धन्यवाद जानकारी के लिए

तहेदिल शुक्रिया एवम् नमन आदरणीय

Great exchange of information.... God bless you ... Love you so much ..!!!

Very good kapala bhati. Good explanation

Thanks for giving such a great information

Incredible effort creative👌 unique video.

Very well explained and hats off. Even a beginner can understand easily and I respect the effort put in. Great job. Keep it up!

Awesome mam very nice for beginners for kapalbhati

Thank you for showing kapalbhati so esey

Thanks for easy rule of kapalvharti

Thank you so much 🎉. I’m 74, and what I learned today is invaluable.

Thankyou Shahee mam for explain th right and easy method of kapal bhanti yogaasan

Saandaar Performance 😊 thanks 🙏

Very nice information.....I'm also doing Pranayam from last 2 yrs in following series- Bhastrika Kapalbharti Anulom-Vilom Bhramri Ujjayi I have also removed my Migraine problem only by Pranayam.....yr explanation very good.....some time I do Kapalbharti kriya 500-1000 stroke in one time

@vijaysaraf8082

Жыл бұрын

Vijaysara f

Backround bohat beautifull hai di Aap k Relaxxx ki tarahh 🙈😻😻

@RajeshKumar-lg3rk

4 жыл бұрын

Which is the location in the back ground.... Beautiful place......

@NarinderSingh-me3lg

4 жыл бұрын

Kaur jatti right kiha tussi

Thank you so much mazya arogyachi gurukilli sapadli 🙏🏻

I m happy to see that u have explained very nicely. Thanks.

You are doing amazing work mam.keep up the good work. I follow all your videos. Very clear and easy way of explanation. God bless you.After watching your videos I am practicing nadisodhon n kapalbhathi.. Believe me it helped me a lot mam.

Aapke T-shirt ke uper bahut accha likha hai -"follow your dreams". Or apki kapalbhati kriya sikhane ka step bahut accha hai👍

@gsmomin8448

4 жыл бұрын

You Noted a nice.

Bhut badhiya he aapke batane ka tarika hai

Thank U Guidance ke liye

Bohat bohat jyada shukriyaa di aap ne itni jldy request maan li.. Thnku so much.. Smjhaea bohat hi acha hai..

@nirajkumarmishra9357

4 жыл бұрын

अभी तक मैंने कपालभांति के बहुत विडियो देखें लेकिन इनके समझाने का तरीका बहुत सुंदर लगा, very very nice

@iqbalhussainkanchwala7994

4 жыл бұрын

V. Nice. Good job.

थॅन्क्यू बहोत अच्छा लगा।

God Bless You Beti !! You are too good !!

prayas = efforts I have not seen such efforts as yours till date. Vrry dedicated.

Shaheeda di your way of explaining is very clear and very easy to understand. I really enjoyed your video di. Thank you so much. May Allah bless u😊

God bless you beti. U are doing a wonderful job. 🌷🌷🌷Radhe Radhe Jai Shree Krishna🌷🌷🌷

@tushartomar3863

4 жыл бұрын

Pravesh Sharma radhey radhey

@vedparkashsharma3918

4 жыл бұрын

राधे राधे जय श्री कृष्णा 🙏🙏🙏

@praveshsharma2052

4 жыл бұрын

Thanks. This Bachi is really doing a great job in very good manner 🌷🌷🌷Radhe Radhe Jai Shree Krishna 🌷🌷🌷

@bhartivyas3730

4 жыл бұрын

Scapula....me.dard...Kai.liyai.batavo

very informative demonstration thank you

Apke video bahut appreciate karne wali h , thanks dear

Ramdev ji is great kyoki pure world jya da tar us ne hi shikhaya he ok

@sachin5715

Жыл бұрын

👎👎👎👎

@hbr2749

11 ай бұрын

Paisa bhi usney hi ka aya hai 😂😂

@niravvaidya9683

11 ай бұрын

@@hbr2749 to paisa to banaya he to usne sikhaya bhi to he na tume aata he to tum bhi karo

Very well explained.i can feel one type of freshness. And you way of explaination is just outstanding. God bless you dear.

Your,way,of,explaining,is,very,clear,thank,you,for,this,act,of,kindness

very gud, basics pe stress kia apne 👌👌

बहुत बहुत धन्यवाद आपका स्ट्रोक समझाने की कोशिश पूरे हुए, इस बात पर आप १०० प्रतिशत सफल है आप के समझाने के तरीके को नमन

As usual good explaination with very meaningful visuals...and thorough subject knowledge with very much practical and easy to understand for All...Indians and ppl all around the globe like me can benefit with Yoga Expert Shaheeda Ma'm great service...Sincere Thanks is not enough

बहुत अच्छा लगा समझाने का तरीका भी सही

Many many thanks for valuable information about kapal bhati.

It is very nicely taught. Thank you

Good. Like to know more on meditation.

बहुत सुन्दर प्रयास और बताने का तरीका सुन्दर

Bahut aachai bat batai bahan g aapko bahut bahut dhannyabad 🙏🙏🙏

You are indeed very good at explaining so much in details with clarity and accuracy. Glad I saw your video suddenly by chance and got enriched. Thanks a lot.

@rafiuddinsiddiqui4510

4 жыл бұрын

How uiii up

Excellent experience of learning

Saheeda I love your trick for kapaalbhati thanks 😊

Weldone Shaheeda... A very interesting way to explain the kriya .God bless you

@sheelabharti2810

3 жыл бұрын

Main Jab kapal Bhati Karti Hoon use Din Mere Kannu aur gardan ke aaspaas Dard hone lagta hai gardan diet Ho Jaati Hai mujhe aisa Ehsaas Hota Hai Ki Main kapalbhati theek se nahin kar pa rahi ho kripya America me kya hai bataiye

@shivanandmishra4196

2 жыл бұрын

Wonderful

😍 आपने तो कमाल कर दिया समझाने मे और बाबा रामदेव से भी अच्छी तरह से समझाया है 😘

Bahut achha video apne banaya hai mam

Shaheeda ji u r doing Very good job and hats off to u for ur selfless service for our mother India....