Just for SLEEP ~ Remove Anxiety and Worry to Help you Sleep MEDITATION

Ойын-сауық

UNCOVER THE SECRETS OF ATTRACTION: www.dauchsymeditation.com/
Just for SLEEP ~ Remove Anxiety and Worry to help you Sleep MEDITATION
Welcome to dauchsy meditations. This meditation is very simple. It was made to help you sleep. It will help you remove all of those worries, anxieties, and racing thoughts and allow you to relax and just feel good before you fall asleep. It may be hard to believe, but having anxiety is a natural human experience that is actually a good thing. When you feel anxiety, your mind and body are telling you that there is a problem that needs to be solved in your life, but that is for another meditation, right now, you don’t need to solve any problems. Tomorrow is a new day where you can begin that journey. Because Right now, all you will be doing is letting go of those anxieties and worries and just feel good. As you fall asleep at night, you will be feeding your subconscious mind with these good feelings. Your subconscious is most open to suggestion when you are asleep. That’s why it is so important to replace those negative thoughts and worries with joy and gratitude and love and all of those good feelings. When you do this, Instead of waking up having those same feelings of anxiety and dread for the day ahead of you, you will wake up full of joy, full of energy. Those wonderful feelings that you ingrained in your subconscious mind for 8 hours of sleep will continue as you wake up and go on with your day.
MANIFEST BEYOND BELIEF: bit.ly/47aozk7

Пікірлер: 125

  • @karenwhite1874
    @karenwhite18745 жыл бұрын

    I’ve had trouble sleeping during my mother’s illness and since her passing.Last night I slept 9 hours...wonderful channel! I will use it again and again.

  • @frontellaburnett7547
    @frontellaburnett75475 жыл бұрын

    I find that I'm now usually asleep before the positive affirmations start. This was not the case at first. Getting better all the time. It helps to note my anxieties, then let them go. Gets them done and out of the way. 3 weeks into this sleep meditation. Very relaxing! Thank you.

  • @evelyncraig3065
    @evelyncraig30653 жыл бұрын

    I need to LISEN to this every night. I need to Let go @ let God with my daughter. Your voixe is so Calming. You are am Inspiration. 🙏😍💞

  • @hollyclough6761
    @hollyclough67615 жыл бұрын

    I found that instead of fighting constantly to not think about things that were making me anxious, thinking about them really helped me to let it go. I felt great the next morning. This meditation really worked for me, thank you 🧘‍♀️

  • @lynvingme
    @lynvingme5 жыл бұрын

    Because of this channel, I am feeling like my beautiful, normal self and I thank you.

  • @leila8060
    @leila80605 жыл бұрын

    I wish everyone a good luck ,relief ,good health and inner peace .I love you all

  • @Jaydensmama82

    @Jaydensmama82

    4 жыл бұрын

    Thanks 😊 💜💛💜💛

  • @AmalenimeShaktiYoga

    @AmalenimeShaktiYoga

    3 жыл бұрын

    🙏🏻✨

  • @barbaraschnier3764

    @barbaraschnier3764

    3 жыл бұрын

    How sweet.

  • @natashabetts4585
    @natashabetts45854 жыл бұрын

    Using this so I don’t stress about going to work 🤗 ❤️

  • @beckallz413
    @beckallz4134 жыл бұрын

    This anxiety has literally gotten thru darkest grief cptsd acute anxiety disorder recovery opiate addict...this meditation I've used nearly every night for over 2yrs. Ty so much.

  • @moonpark444
    @moonpark4443 жыл бұрын

    You have such a lovely voice Dauchsy! Really good meditations xx

  • @PelicanSandwich
    @PelicanSandwich2 жыл бұрын

    I just listened to someone else who tried to suppress the racing thoughts with visualization. My thoughts were still racing, so I came to you. As much as I enjoy many of your meditations, I found that bringing ALL of my worries and anxieties to the surface did not release them, but made them rage all the more. Things that I wasn’t anxious about that were mentioned to bring to the surface stayed with me. I’m now far more on edge than I was before I listened. Thank you for posting, but it had the exact opposite effect.

  • @beckallz413
    @beckallz4134 жыл бұрын

    After doing your meditations and a few other for a yr straight has finally paid..off. thank you. I wish I could explain how much you've helped. I've got PTSD complex and anxiety disorder. Your protection meditations are amazing love the floating ones. A new protection meditation would be great. Once again thanks

  • @h.boylen6334

    @h.boylen6334

    Жыл бұрын

    What are the floating ones

  • @barbaraturner9
    @barbaraturner93 жыл бұрын

    I do fall asleep with his voice. I find it very soothing and relaxing.

  • @karenmorgan4329
    @karenmorgan43295 жыл бұрын

    I am so happy I found your page!!!!! I listen every night!! Your voice is the only one that helps!!! Thank you!

  • @patandersen4271
    @patandersen42715 жыл бұрын

    I will be going to sleep in about 1/2 hrs so I will definitely play this. I do have my favorites by Dauchy that I play regularly they all WORK. Keep them coming much love and respect to you and all you do.

  • @raylee2476
    @raylee24764 жыл бұрын

    I could listen to your voice all night. Well, actually I do !.

  • @user-lh7zr6mf8n
    @user-lh7zr6mf8n5 жыл бұрын

    Thank you! I am so grateful as always. Thank you!

  • @valerierobinsonreadings8779
    @valerierobinsonreadings87794 жыл бұрын

    Thank you for helping me.

  • @brittianyharrison4823
    @brittianyharrison48235 жыл бұрын

    I really needed this I have court in the morning and i have so much anxiety

  • @wendyanddarrelltuttle4574

    @wendyanddarrelltuttle4574

    5 жыл бұрын

    Good luck i hear ya on court

  • @memsahibproductions

    @memsahibproductions

    5 жыл бұрын

    Good luck

  • @vikireedus608

    @vikireedus608

    5 жыл бұрын

    are u arrested now?

  • @Fiddlemama
    @Fiddlemama5 жыл бұрын

    I love this guy! He has such a soothing voice. I have severe anxiety and panic disorder, so I can't wait to listen to this tonight when I go to bed 😁

  • @melissagonzalez5164

    @melissagonzalez5164

    5 жыл бұрын

    Irene Conley same here. How's it been helping you so far? Just found this today

  • @Fiddlemama

    @Fiddlemama

    5 жыл бұрын

    @@melissagonzalez5164 It relaxes me and I can sleep. As for the manifesting, I don't know.

  • @ms.nikkicole

    @ms.nikkicole

    4 жыл бұрын

    Yes me too! He really works and can calm me at night to sleep about 85% of the time when other popular yt video guys I tried didn't. He has a ton of videos so find ones that work for you. I'm just starting with the manifesting, in the past couple months since I started I really can tell a difference with little things in my life (I've had a rough and really stressful few months) but it's getting better! I still haven't received that $10,000 but it is coming! 😉 😴💰💘😀

  • @channojirao3553
    @channojirao35535 жыл бұрын

    Was I really meant to sleep sooooooo well or did a sleep because of this meditation. Anyway I soo grateful and thankful for the fact that I sleep well for few hours. Thanku duchey love you

  • @romanking1796
    @romanking17965 жыл бұрын

    Wow! Been going through a lot and you posted this just in time!

  • @barbararodriguezgibbs1049

    @barbararodriguezgibbs1049

    5 жыл бұрын

    Good

  • @risingphoenixx66
    @risingphoenixx665 жыл бұрын

    Hello, many thanks from The Netherlands . I listen to you almost every day and often at night when i,m not able to sleep, your voice is very calming and i enjoy the video,s very much, thank you

  • @ariellechannelle
    @ariellechannelle5 жыл бұрын

    Love your videos! Thanks for posting 💛

  • @cindyleebryant1248
    @cindyleebryant12485 жыл бұрын

    These night time video’s help me if so much ! Thank you 🙏

  • @lindahebb4832
    @lindahebb4832 Жыл бұрын

    Thank you for posting

  • @pamelawinter4956
    @pamelawinter49564 жыл бұрын

    Thanks this really helped me

  • @belindawarne1467
    @belindawarne14675 жыл бұрын

    Thank You for giving so much and Thank You for giving it Freely You are Amazing Dauchsy

  • @mehp1244
    @mehp12444 жыл бұрын

    Bless you. Thank you

  • @nicoleleo3323
    @nicoleleo33235 жыл бұрын

    Dauchsy, I love your videos and all but the last thing I want to do is bring allllll of my anxieties into my working memory right before sleep.

  • @Happy-nk1tn

    @Happy-nk1tn

    5 жыл бұрын

    you should letting them go before sleep

  • @ms.nikkicole

    @ms.nikkicole

    4 жыл бұрын

    Try another video then. I love this one because it really helps me "let go" of my anxieties so I can sleep.

  • @tnr5385
    @tnr53852 жыл бұрын

    Thank you for all your amazing sleep meditations. Both my 8 year old and I really enjoy them.

  • @ParisDangerLove
    @ParisDangerLove5 жыл бұрын

    Right on time.... Swear I needed this one

  • @Ami-gs9lw
    @Ami-gs9lw4 жыл бұрын

    Stop reading comments !!! Go to sleep now :)

  • @insanekain2173

    @insanekain2173

    4 жыл бұрын

    Bruno Mars

  • @insanekain2173

    @insanekain2173

    4 жыл бұрын

    Ostrich

  • @insanekain2173

    @insanekain2173

    4 жыл бұрын

    Grill

  • @Nain617

    @Nain617

    4 жыл бұрын

    @@insanekain2173 4gzhz2dztzt dtddtdttffxx

  • @judithbolton7628

    @judithbolton7628

    3 жыл бұрын

    😂

  • @happymindsmeditation
    @happymindsmeditation5 жыл бұрын

    Great sleep meditation, so relaxing to let go of tensions! :)

  • @charlotteduplichan8928

    @charlotteduplichan8928

    4 жыл бұрын

    Really...great voice but I’m trying to forget my issues not revisit them. To each is own I though.

  • @LouiseEvans
    @LouiseEvans4 жыл бұрын

    Thanks for bringing up my triggers! Now I’m wide awake and more anxious than when I began!

  • @thetracylily
    @thetracylily4 жыл бұрын

    I love your meditations. Try help me to get to sleep but I find myself waking up just shortly after they end. Can you do like an 8 hour one for just sleep?

  • @notofthiswrld9949
    @notofthiswrld99494 жыл бұрын

    These are so helpful, do you think you could make one to help with burn out?

  • @hortopiro
    @hortopiro5 жыл бұрын

    There’s a ton of embedded commands in this video. Nicely made

  • @beckallz413
    @beckallz4134 жыл бұрын

    I luv this mediation. I've acute anxiety and PTSD. Bn using this dauchsey and a few others. This particular meditation calms me down for bed. Ty

  • @nubkiller8626
    @nubkiller86264 жыл бұрын

    One of the most useful videos, ever thank you so much ❤❤

  • @casauger7880
    @casauger78805 жыл бұрын

    Love your dog! Your pfp is adorable

  • @zachariusd6473
    @zachariusd64734 жыл бұрын

    Nothing like a bloody freaking loud ad before listening to this

  • @allsworths9498
    @allsworths94983 жыл бұрын

    This Is My Favorite Meditation

  • @sbntn1966
    @sbntn19665 жыл бұрын

    Thank you! You are appreciated so much❣️😍

  • @ciaralee9760
    @ciaralee97606 ай бұрын

    Wish could remember the first dauchsey I heard with the your I am beautiful lol

  • @solodolo539
    @solodolo5395 жыл бұрын

    Thanks g

  • @-crytaldragn-8691
    @-crytaldragn-86915 жыл бұрын

    This helps me sleep every night you should so

  • @return2innocence221
    @return2innocence2215 жыл бұрын

    I am at peace ☮️ xxxxxxxxxxx

  • @morganlefay999
    @morganlefay9995 жыл бұрын

    Literally what i needed

  • @gurneetsachdeva8743
    @gurneetsachdeva87434 жыл бұрын

    Should I be wearing headphones for these ?

  • @EverydayWandaful
    @EverydayWandaful4 жыл бұрын

    Hey y'all. Like if ur wide awake lol

  • @franweller1
    @franweller14 жыл бұрын

    ITS TOO SHORT! I NEED AT LEAST AN 8 HOUR GUIDED MEDITATION!

  • @blackdiamond005
    @blackdiamond0054 жыл бұрын

    Night night :)

  • @faymiller5392
    @faymiller5392 Жыл бұрын

  • @nataliebermudes3500
    @nataliebermudes35004 жыл бұрын

    Please do a video for anxiety

  • @debbiethompson14
    @debbiethompson145 жыл бұрын

    I WAS FINE UNTIL YOU BROUGHT IT UP!

  • @damasycosme9183
    @damasycosme9183 Жыл бұрын

    Had a very weird dream while falling asleep to this like uncomfortably weird about people I don’t even see or talk to everyday. People I barely care about.

  • @herekittykitty0099
    @herekittykitty00994 жыл бұрын

    i appreciate not having to endure a political ad preceding this sleep hypnosis video i find that to be counterproductive and you’re the first ive found to have avoided that

  • @yvonnemccoy9106
    @yvonnemccoy91064 жыл бұрын

    est meditation ever! REMOVES ANXIETY AND WORRY WHILE YOUR SUBCONSCIOUS MIND IS OPEN TO RECEIVE.

  • @nickyhula7073
    @nickyhula70734 жыл бұрын

    Please can someone tell me how many nights you're supposed to do this for in order for it to change your subconscious? Is it 21 nights? Referring to the theory thst it takes 21 days to form a habit?

  • @nastjadovzan8880

    @nastjadovzan8880

    Жыл бұрын

    I would say at least 66 days. I wish you all the best. Nastja

  • @lieslwright70
    @lieslwright705 жыл бұрын

    This would work a lot better if you didn't bring up stuff I'm anxious about.

  • @sharonk2949

    @sharonk2949

    4 жыл бұрын

    so funny! I wasn't worrying about any negative stuff til he brought it all up

  • @beckallz413

    @beckallz413

    4 жыл бұрын

    Hey there maybe try shorter guided meditations. It does take time to work. Or there's native American Indian meditations. Binaural beats and delta waves r amazing. There's so many others. Hope you find some relief. Anxiety is a bitch. Breathing exercises r a great start to.

  • @meganm81
    @meganm8111 ай бұрын

    Doxie I love you I really do do not take offense to this but I cannot do this ASMR video because the minute you told me to start thinking about family problems and everything my mind is not going to stop thinking about it so this one does not work for me I have high anxiety and matter of fact I'm about to be 43 I'm sorry 42 wow LOL anyway and I have blood pressure that's about 150 6 over 92 daily so yeah that just gets me thinking about family problems and then I'm done but I still love you you are 🔥🔥🔥🔥🔥🔥❤❤❤

  • @secretsikreto8658
    @secretsikreto86584 жыл бұрын

    it would be great if you use videos! instead of only a picture, i swear 💓

  • @mrmossy4607
    @mrmossy46072 жыл бұрын

    A concern I’m having with school is that I need to be getting ready to leave in an hour and I haven’t slept

  • @kingofdark5705
    @kingofdark57055 жыл бұрын

    Can I listen by one ear

  • @wendyanddarrelltuttle4574

    @wendyanddarrelltuttle4574

    5 жыл бұрын

    I do

  • @kingofdark5705

    @kingofdark5705

    5 жыл бұрын

    @@wendyanddarrelltuttle4574 thank you

  • @nicolerothwell4815
    @nicolerothwell48153 жыл бұрын

    Hi

  • @GorthieGoddessSupreme
    @GorthieGoddessSupreme5 жыл бұрын

    I'm trying to sleep, but you keep on talking😄😂😂😂

  • @njokikiama2790

    @njokikiama2790

    5 жыл бұрын

    😂😂😂

  • @AnnPCD

    @AnnPCD

    5 жыл бұрын

    This is sort of a guided meditation. Perhaps you can use only music for sleep, there are tons on KZread.

  • @gloriam8493
    @gloriam84935 жыл бұрын

    How can I remove deep feeling of despair, like my life is over :/ sometimes it is stronger then me, like black hole...

  • @uRealReels

    @uRealReels

    5 жыл бұрын

    Any luck?

  • @gloriam8493

    @gloriam8493

    5 жыл бұрын

    @Amanda Paisley Thank you. Lots of love.

  • @jesusalbertopaezsaenz5168

    @jesusalbertopaezsaenz5168

    4 жыл бұрын

    Look dr allan mandell on youtube he has some acupresure techniques that instantly help you to quiet your mind and to get rid of anxiety and b those videos personally helped me a lot Good luck.

  • @nimmikaur7772

    @nimmikaur7772

    3 жыл бұрын

    may you heal completely

  • @gloriam8493

    @gloriam8493

    3 жыл бұрын

    @@nimmikaur7772 thank you for your kind words. lots of blessings.

  • @redtoplanding5160
    @redtoplanding51605 жыл бұрын

    The ads interfere early on & I do not hear all of meditation. Guess that is good - falling asleep somewhere in between...but do not think I get full benefit. Thank You anyway!

  • @ellaaa2253
    @ellaaa22535 жыл бұрын

    Hey, I need help. Please read this 🙏 I used to be happy until I lost people and went into highschool. I don’t show my sad emotions at school, at least I try not to. I suffer from a lot of things like health anxiety, OCD, panic attacks, social anxiety, depression, stress and more. I find it really hard to sleep nowadays and Im becoming really restless. I haven’t talked to anyone about it, besides one person (My friend). I’m too scared to seek medical help or talk to my family about it. I’m trying to seek help with other people with the same things I’m experiencing but I feel like I’m being judged. Someone who also suffers from these please tell me how you cope. Thank you so much. For all who took your time to read this I really appreciate it and I hope you have a nice day 💛

  • @heathermcnamara7602

    @heathermcnamara7602

    5 жыл бұрын

    Be kind to yourself and stop calling yourself 'clumsy' or anything else negative . You truly become what you think you are . Convince yourself you're lovable and be your own best friend. Listen to Marissa Peers and Paul McKenna hypnotherapy for self esteem. Good luck .xc

  • @paulness361

    @paulness361

    5 жыл бұрын

    Stop worrying what others think.keep it simple.your over thinking.relax.let others know you.Yvonne

  • @ellaaa2253

    @ellaaa2253

    5 жыл бұрын

    Heather McNamara thank you so much. I really appreciate your help 💛

  • @ellaaa2253

    @ellaaa2253

    5 жыл бұрын

    Paul Ness thankkk youuu I really appreciate the help :))

  • @wzqko4358

    @wzqko4358

    5 жыл бұрын

    Lean to fight or work out every day helps me and I need stronger

  • @meganm81
    @meganm8111 ай бұрын

    OMG!!!!! AGAIN...REALLY SORRY....DAUCHSY

  • @its.just.sydney1000
    @its.just.sydney10005 жыл бұрын

    Whenever I try to go to sleep, I can’t get a full breath. Can someone please tell me if this is anxiety or not?

  • @sarahr5513

    @sarahr5513

    5 жыл бұрын

    How are you feeling emotionally?

  • @its.just.sydney1000

    @its.just.sydney1000

    5 жыл бұрын

    I feel fine, just sometimes I randomly feel like crying. But after I cry I feel better. Also at school the breathing happens too.

  • @its.just.sydney1000

    @its.just.sydney1000

    5 жыл бұрын

    Sarah R I feel fine I just feel like crying sometime

  • @meganm81
    @meganm8111 ай бұрын

    Dauchsie....sorry

  • @krismason5832
    @krismason58325 жыл бұрын

    Was not a fan of this one. The constant repitition of phrases distracted me too much. Will try another of yours.

  • @MultilingualEducation
    @MultilingualEducation2 жыл бұрын

    Si many négatif words inside this 😰

  • @moo.1234
    @moo.12345 жыл бұрын

    Can you please do one to manifest an ex lover back please? I love these meditations they help me so much thankyou!

  • @EverydayWandaful
    @EverydayWandaful4 жыл бұрын

    Don't go outside

  • @kingofdark5705
    @kingofdark57055 жыл бұрын

    give me help what should I use to win prizes for million dollars our prince chose the winner by phone number I sent my number

  • @kingofdark5705

    @kingofdark5705

    5 жыл бұрын

    Helping

  • @omarfarouq8343

    @omarfarouq8343

    5 жыл бұрын

    @@kingofdark5705 the prince will choose your phone number and you will win millions of dollars only if you believe in yourself and write it down everyday on the paper and visualize it and then when you win the millions of dollars you must give back some of it to the poor for gratitude

  • @paulahilliard1201
    @paulahilliard12015 жыл бұрын

    Because of this stupid thing, I had a terrible nightmare.

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