JUDO anaerobic exercise circuit 6 exercises x 1 minute
Спорт
This video is about JUDO anaerobic exercise circuit; build from 30 seconds to 1 minute of each exercise, one person does entire circuit then the other.
This 2 person set of routines is simple yet effective supplementary judo fitness for when your dojo lacks enough randori partners or you need pushing for a contest.
Пікірлер: 19
Nice circuit. All body parts involved and easy to do. The judokas in this video surely had a good workout.
Good ideas for my today's warm up !
@JudoLife
2 жыл бұрын
Perfect!
Full warmup and exercise video
Nice video 👍👍
@JudoLife
2 жыл бұрын
Thank you 👍
Beautiful
Hiw.many people in this bideo is Black Belt 1st Dan in Judo?
Nous fait sa dans entraînement normale
gonna be sore the next day.
@s.chaubey8098
Жыл бұрын
It's just like any exercise.
How many people in this bideo is Black Belt 1st Dan in Judo?
@JudoLife
3 жыл бұрын
Probably 15 to 20 judoka
🫶🏻🫶🏻🫶🏻
Could get past the terrible push ups
nuuuuuuuuuuuuuuuuuuuuuull
@BaluBalu-hw7fj
6 жыл бұрын
Yati Nurhayati xx
lol this is fitness but with human -__-'
@unnatibarnwal547
3 ай бұрын
how to do the karate gyss