Journey to Relaxation | TAKE IT EASY | Guided Meditation for Deep, Restful Sleep

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Пікірлер: 32

  • @MichellesMeditationSanctuary
    @MichellesMeditationSanctuary Жыл бұрын

    Imagine the ocean breeze against your face as you embrace the mindset of taking it easy. Please subscribe and share with those who you think may benefit! It's time to dream away. And for all original sleep stories, check out my other channel: kzread.info! 💜 If you would like to support this channel and help keep new content coming: Gifts are always accepted, for those of you who wish you show appreciation: www.amazon.com/hz/wishlist/ls/34QKQX4NZM7QL?ref_=wl_share www.buymeacoffee.com/michsanctuary www.paypal.me/michellessanctuary

  • @justaphase
    @justaphase Жыл бұрын

    I had a meltdown in a CVS today. There's so much going on, and I don't see a light at the end of the tunnel. I've been looking forward to listening to this while in my bedroom. It's the only place I have where I make the rules and can relax and be myself. Thank you so much for this ❤️

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    Жыл бұрын

    Now what is it about CVS? They have the best yacht rock playlist going but I swear the harsh fluorescent lighting and chaotic energy has made it a perfect place for my meltdowns to manifest. It can be a dizzying place-- at least the one I go to. I'm so sorry you're going through all of this and I want to send a big virtual hug. Enjoy your sanctuary-- you are safe, you are cared for, and you should enjoy every moment of respite it offers. 💜

  • @justaphase

    @justaphase

    Жыл бұрын

    @@MichellesMeditationSanctuary Thank you so much. I've been listening to you for years, and you have such a gift. A big virtual hug right back to you. ❤️

  • @jeanlister2897
    @jeanlister28977 ай бұрын

    Brilliant,,I listen every morning x

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    7 ай бұрын

    I'm so glad it resonates!

  • @shaniquawells4445
    @shaniquawells4445 Жыл бұрын

    So happy I came to hear Michelle, she is the best and deserve to relax before going to bed.

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    Жыл бұрын

    Have a beautiful night as you take it easy!

  • @larrymarcus3176
    @larrymarcus3176 Жыл бұрын

    I tried very hard to multitask listening to this you know as a preview before bedtime. I had on jeapordy and I was yelling at the tv the answers while my brain and body was melting. “Pulsing” that did it. I’m lost into this vision this plethora of intimate sensorial narration. There was no choice here the choices were designed and expressed by you-you shared it and it was amazing. You just get better and better. I don’t want to sleep I want to dwell in this nirvana for eternity.

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    Жыл бұрын

    What a way to multi-task--- I think you even surpass me with these skills.

  • @edwardadkins519
    @edwardadkins519Ай бұрын

    God. I've heard such a large amount of mediations over the last 10 years or so. I'm in recovery, and things are changing so quickly, positive and negative, life changes. These recording have helped me materialize a better inner self. Thank You

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    Ай бұрын

    Thank you for letting me be part of your journey-- I'm so glad that these meditations help.

  • @MelannijaGomez
    @MelannijaGomezАй бұрын

    I love what you do, and how you do it... And that sweet playful voice 🥰

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    Ай бұрын

    Thank you so much 💜

  • @Meandmymirror
    @Meandmymirror Жыл бұрын

    I was asleep in 10 minutes! That’s a record

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    Жыл бұрын

    That is amazing!

  • @lyndabrennan4560
    @lyndabrennan4560 Жыл бұрын

    This is so welcoming right now, I feel like I'm juggling so much at once, I can't wait to listening to this tonight tonight, thank you so much Michelle, hugs for you sweetie 💙 💛 💚

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    Жыл бұрын

    Sending a hug back to you and hope you keep taking time for yourself and get a break from juggling. 💜

  • @GeoKN
    @GeoKN Жыл бұрын

    I love you!! It’s 6 pm in Chicago I can’t go to bed yet

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    Жыл бұрын

    Soon! Sweet dreams, George and hope you take it easy tonight! 🌙

  • @sparkleplenty59
    @sparkleplenty59 Жыл бұрын

    Tonights the night! 🌛 can't wait. ❤️

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    Жыл бұрын

    Sweet dreams as you take it easy! 💜💤

  • @soramtipu3928
    @soramtipu3928 Жыл бұрын

    Keep it up beautiful ❤️❤️❤️ god bless you 🎉

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    Жыл бұрын

    Thank you!

  • @carrowinabox
    @carrowinabox Жыл бұрын

    I can't wait for this one, you're doing some incredible work recently, and after all this time you're among a few people who have inspired me to start my own hypnosis/guided meditation channel :) Thank you again Michelle!

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    Жыл бұрын

    Congratulations on starting your channel!

  • @DanaMac1977
    @DanaMac1977 Жыл бұрын

    Thank you for all your content. I listen to your stories on your other channel every single week without fail and look forward to them each week! I was thinking you would be the perfect person to do a short positive affirmation video! I’m struggling with self esteem issues and thought if I listened to your peaceful voice reciting positive affirmations before I listened to one of your sleep stories this would help go to sleep in such a positive uplifting way. Thanks for even considering it 😊 Cheers from Australia 🇦🇺 😴

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    Жыл бұрын

    Yes-- to be honest I am even considering launching another venture of simple meditations and affirmations that would be short and easy to do whenever one wants. Thanks for being part of both of my sanctuaries and I wish you the best of dreams to come! I may even do a sleep meditation for self-esteem as well. I realize how much a few helped me when I needed to realign myself.

  • @DanaMac1977

    @DanaMac1977

    Жыл бұрын

    @@MichellesMeditationSanctuary Thanks so much Michelle 💕

  • @nono-qq4ko
    @nono-qq4ko Жыл бұрын

    I have a new challenge work a 8 hour production job go home get some NyQuil sleep aid wait until bed time take the recommended dose brush your teeth and take a shower. That will give it time to kick in get in to bed turn off the lights and see how far you remember into a new Michelles sanctuary video.

  • @MichellesMeditationSanctuary

    @MichellesMeditationSanctuary

    Жыл бұрын

    Love that you have my videos as part of your sleep journey! I hope they continue to help!

  • @nono-qq4ko

    @nono-qq4ko

    Жыл бұрын

    @@MichellesMeditationSanctuary I have recommended your channel to my coworkers you are making a difference in people's lives. Thank you

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