This is beautiful. Slow jogging is for everyone!

You are a gentleman and an inspiration. I will now implement slow jogging; my mid sixties, arthritic, knees will thank me.

It's so inspiring ❤❤❤👏👏👏

So beautiful listening to this older gentleman :) And i like how respectfully you guys talk to others in Japan. I have to say that I could probably never jog to work cut i'll have to change my shirt when i got there. I cycled to work b4 corona and i had a tiny towel that i quickly wet and wiped all the sweat off my back with, and I had my office shirt in my backpack all ready! Thank you for this video interview! So cool to see a man at 77 jogging and to Work! Super inspiring!

Welch anregende Inspiration, danke und liebe Grüße an den sweeten Herren. 🌼🍀

So inspiring

What nice people! I dream❤ to live in Japan

Superb!!!

VERY INSPIRING...Thank you for sharing good video...💯🥰😍🙏❤👍👍

Great video. So inspiring ❤️

I like your videos

Muito bom esse esporte eu também fasso muita saúde e paz para todos vocês Deus abençoe

Is this in Kyoto? I do not think so, but am not sure. It seems a little busy. I would love retiring in Japan. I slept very well there. I just discovered the slow jogging technique and will start using it during my morning walk. I hear tell that it even can help with the accursed plantar problems. This gentleman is inspiring. Thanks for this video.

@slowjogging992

11 ай бұрын

Thanks for being in touch! This is Fukuoka, Kyushu.

Gd motivation and very inspiring but I would prefer fast brisk walking at least Will minimize the impact

@studyonline4763

Жыл бұрын

The impact on the feet, joints and shins is lesser with slow jogging. Difficult to brisk walk 20,000 steps every day. With slow running, it's a breeze. I'm 55, and a hear heart patient to boot.

will it damage the knee cartilage further?

@xof64

Жыл бұрын

I think so, but the damage will go less quickly, compared to a top athlete

@donaldpang

Жыл бұрын

@@xof64 thanks I wonder if a brisk walk would better for the senior citizens

@studyonline4763

Жыл бұрын

No. It strengthens the knee and ankle joints, besides the calves, lower quadriceps and hamstrings. And the core.

The problem were i am ,if you do slow jogging , people ask whats wrong , why arnt you running faster ...

@slowjogging992

Жыл бұрын

That happens a lot actually!

You got to admire him he will live a long time because of doing that

wouldn't walking give the same benefits?

He needs a hat