జిమ్ కి వెళ్లకుండా ఇష్టమైనవి తింటూనే బరువు తగ్గించుకునే చిట్కా || Dr Tips for Weight Loss
జిమ్ కి వెళ్లకుండా ఇష్టమైనవి తింటూనే బరువు తగ్గించుకునే చిట్కా || Dr Tips for Weight Loss
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Пікірлер: 161
Shocked to see some negative comments. He is frank, practical about the issues happening now a days. Thanks for your genuine words doctor.
Doctor Garu mostly important health tips and very well done superb sujisions.your giving reply also thank you so much sir 🙏🙏🙏💯💯
Thank you sir for your valuable suggestions
This doctor is factual. Those who don’t want to follow or think they know better should carry on with whatever they want but don’t insult his knowledge and advise.
good information docter garu👌
Sir...u are a gift for the mankind 🙏
Thank you for your valuable information sir
డాక్టరు గారు మీకు నా నమస్సులు మీరు చెప్పిన వి అక్షర సత్యాలు సర్. ధన్యవాదాలు సర్
Thankyou for suggestions
Tq so much sir
Good explanation Sir.
Excellent doctor guaru
Sir great 👍 Super
Really excellent sir
Excellent sir, nothing but Facts, regarding bariatric surgery and weight reduction.
Yes sir nenu ee problem face chesanu
Sir.. . Meeru super .... It's truth ..... Perfect explanation
Really great doctor
Super cheparu sir
Tq soooo much sir chala chala baga chepparu
100% correct sir weight maintain cheyyadam veru weight thaggadam veru mundu maintain cheyyadam vasthe meeru cheppinatu varaniki rendu sarlu fasting manchidi
Super doctor Good.
Thaks sir.
sir you are speeh is excellent
Dr. U r exactly correct hats of u
థాంక్యూ సార్.
Thanks you sir
Sir super ga chepparu
Excelent speeches sir💐💐💐💐💐
Supper sir thanks
Excellent
Good advice
Doctors TV thank you
Tq sir
Tq u so much
సార్ సూపర్ గా చెప్పారు కరెక్ట్
Superb
super sir
Dr Bapuji is a genuine doctor thanks for the information
Super
Super doctor
Good anchor
You are super sir mogamaatam lekunda chepputhaaru correctga chepthaaru
what about diabetic patients..
Wonderful sir.Those who are worried about their health will definitely follow you sir.
Sir thank you for golden information
Dr.sir smiling face meeru chala Baga chopiyaru. Chopiya vidanamu Baga unndi meeru chopinaru hundred percent correct. Kani yavaru follow karu
Idi chalaaa upAyogapadutundi sirrr
సార్ మీరు తెలుసుకోవాల్సింది చాలా ఉంది. ధన్యవాదాలు
@bapujibalijepalli7087
4 жыл бұрын
70 yellu vachaka kuda nerchukuntunnanu. Nerchukodaniki vayassuto sambandhmu ledu.
Raging gava Barli gavalu editlo vadavacha Doctor garu
Bp,thyroid pre diabetic ki diet plan cheppandi sir plz...
@sunithamadanu8759
4 жыл бұрын
Nutrition diet will help you 9000892497
Doctor is humorous, and anchor expressions are cute
🙏🏻
🙏
🙏🙏🙏
Muslim fasting endhuku kashtam Dr garu now iam Kuwaitlo vuntanu nenu every year fasting chesthanu nenu hindhu not Muslim iam Indian meeru cheppe vidanam chala baguntundhi thank you very much for suggestions sir
Sir sugar patients B p patients weight loss koraku edhe vidhamuga upavaasam cheyaala next videolo cheppandi
Super sir
Upavasam vunte gas trable vastundhi sir
Sir good news.
Morning tiffen chayocha sir
Ok
Doctor Garu mari pcod ki permanent cure vunda
Upavasum antae yaem tinadu ani chaepalaedhu kada video malli chudandandi it's good idea to loose weight
@bapujibalijepalli7087
4 жыл бұрын
3cups of coffee/ tea with sugar, 3 times honey water( in 250’ml water+3tea spoons of Honey) 3 times fruit or veg juice ( no salt or sugar) 2 times coconut water Plus 4 glasses of water No solid even biscuits or apple piece
Sir gas trouble rada ఉపవాసం ఉంటే
@bapujibalijepalli7087
4 жыл бұрын
Pullati dravalu avoid chesi 1 glass manchineellu Prathishta 2 gantalaki tagithe ee garu undadhu
మీరు నిజంగా బాపూజీ యే.
🙏🙏🙏🙏🙏
Sir diabetic vallu weight Ela reduce Avvali diet cheppandi sir please
@sunithamadanu8759
4 жыл бұрын
Nutrition diet will support u call us 9000892497
Sir exersize chesi tagochu takuva tintu
Sir naku pcod nenu kuda ila follow cheyyacha naku 23 yrs and 1 yr ayyindi marriage ayyi
@surekhasasi4197
4 жыл бұрын
Madam pls what's up... I am nutritionist 6309402108 what's up... online services just 100rs consultation
పచ్చి నిజాలు చెప్పారు
Na personal experience tho chepthunna night thakkuva thinali adhi kuda 7 varaki thinesthe chalu ,rice thakkuva thini vere snaks ,snaks ante oily vi kakunda idly, poha,chepathi lanti food thiaukunte better. Mudu putalu Annam thinakunda..nenu weight 55 nunchi 50 ki thagganu adhi 2 months lo ledhu fast ga thaggali Ani matram anukokandi ala anukoni madhyalo manestham,ledha mondiga chesthe health padavuthundhi...
@bapujibalijepalli7087
4 жыл бұрын
Nenadi thagaka migatha vallatho , intlo vallatho diet follow avvalikadha??!
@valluruchandana4932
4 жыл бұрын
Bindu hima garu can give clear information about your dite plan are. You doing exercises
@shouryanihal1732
4 жыл бұрын
@@valluruchandana4932 morning half lt warm water ..before i walk 20 min After 20 min tea .... After 1 or 2 hrs 9 am - idily not more than 4,or Poha,chepathi ...etc prefer less oil food.... don't skip breakfast .... Afternoon 2 - rice curry ,and miru curd thinali anukunte migada matram unadkunda thinali....miru rice ekkuva thinevallu aithe okesari thagginchakandi,roju 4 spoons thinte ,roju rojuki okko spoon thagginchali 2 spoon thinadam continue cheyali.... Evening tea .... Skipping is best exercise to fat...nenu roju skipping chestha... Night 7 varaki rice or chepthu edho okati chala thakkuva chepathi aithe okkate things...rice kuda anthe....perugu assalu thinoddhu night...starting antha tvaraga thinte naku malli akali vesedhi nidra pattedhi kadhu malli thinali anipinchindhi....and nenu night rice thinedhinni kadhu ekkuva tiffin chesukune dhanni adhi kuda chala thakkuva thinedhinni....antha manesi full thinali anipinchindhi...mind control chesukoni thindi nunchi dhrusti thiseyadaniki aa time movie edho okati chusthu marichipoyedhanni...ala 5 kgs thagga....5 kgs ena ani anipistgundhi....edhaina okesari cheyali anukunte avvaddhu main food control...ippudu alvatu aindhi kuda... Andhulo nenu vegetarian kabatti Anni akukuralu kuragayalu thinnanu....non veg vallu Ela chesthe thaggutharo thelidhu...non veg lo fat untadhi so valla deit plan theliyadhu....(note: edhi thinna miru entha thintunnaro chusukoni thakkuva thinadam Melli melliga alavatu chesukondi kadupu ninda assalu thinoddhu )
Appi, frooti, coffee లాంటివి ఎంతమాత్రం మంచివి కాదు. Coffee ఒకసారి తాగొచ్చు. మిగతావి దండగ.
Sir, good morning.
Midhunarasi
Hi
@ramyakiranperam5886
4 жыл бұрын
👌😡😡😡😡😡😡😡😡😡😡💐💐💐💐💐💐💐💐
Sir cheyandi. Chepadam easy. Dr need dieting
Sssssgoodtokingsir
dinner am chayali
You are a Vaidya Narayana Hari sir
Namaste sir sugar unna varu upvasamu chyavacha 75 kg unnanu ,hight 149' .
@bapujibalijepalli7087
4 жыл бұрын
Upavasamu unn roju Metformin 500 three times a day thappa migatha mandulu aapali. Here mandulu theesukune tattaithe upavasamu cheyaradu.
@ramadevithondapu7237
4 жыл бұрын
Thank you sir. Naku sugar koncham lounnapude(180) metformin 500 mg vesukuntanu, grains tenakunda unte metformin vesukune avasaram undadu. Thyroxine 100 mg, telmaforty .vesukuntanu
@surekhasasi4197
4 жыл бұрын
Please contact whats up 6309402108 Online services Fee 100 only
Acidity osthundi sir ila తింటే
Claritega chypenaru sir
Na age 58 years weight 85kg hands mathram belly fat ala cheyali
Tea coffee lo kuda paaluntai kada ..
@pchalla8641
4 жыл бұрын
black coffee or black tea
Stomach పెరిగిపోతుంది sir garu please give m me suggestions sir
@rajraja5651
4 жыл бұрын
Hi
@CVRYA
4 жыл бұрын
Sir Baaga Namili Namili tinandi ..... Eat your water and drink food...
@varalakshmimalladi4315
4 жыл бұрын
ఇంకా భోజనం పూర్తిగా అయ్యేవరకూ మధ్య మధ్య లో వాటర్ తాగకండి భోజనం అయిన తర్వాత కూడా 20నిమిషాల వరకు నీళ్ళు తాగకండి అది ప్రాక్టికల్ గా నాకు పని చేసింది మెల్లగా అలవాటు చేసుకోండి
@surekhasasi4197
4 жыл бұрын
Nutrition 6309402108 Consultant fee 100 What's up only
Thanks doctorgaru
😄
Above 65 years vallu baruvu thagguthara.
@miniluckygaming2797
4 жыл бұрын
Taggutharu meeku best nutrition food cheptamu meeku help avutundi plz contact my WhatsApp no 9490541365
Sir meeru chepinatu chesthe inka muta sadeshkovalisindhe yama lokaniki
@NikkiMahi22
4 жыл бұрын
😂
@bapujibalijepalli7087
4 жыл бұрын
Antha seenu ledu babu. Weight taggalante “meeru thintunna daniki ekkuvanna kashta padali leda meeru kashta padda daniki takkuva anna thinali
@bapujibalijepalli7087
4 жыл бұрын
This is the universal law for weight reduction
@bapujibalijepalli7087
4 жыл бұрын
Upavasam chesi velthe Swarganiki veltharuta
@brightstar2662
4 жыл бұрын
Meeru cheppindi correct sir, ekkva pani leda thakkuva thinandi 👌
Iam Whith140
Sir గ్యాస్ట్రిక్ ఉన్నవాళ్లు ఈ డైట్, ఉపవాసం చెయ్యొచ్చా
@gayathris4002
4 жыл бұрын
Yes water ekkuva tiskondi
@bapujibalijepalli7087
4 жыл бұрын
Pratib2 gantaliki 1 glass chllti neellu + 10 sarlu liquid diet lo pullati liquids maneyandi, 2 sarlu coffe/ tea with sugar +3 sarlu thene neellu ( 1 glss neellu+ 3 tsps thene) + 3 sarlu appi and 3 sarlu frooti thesukovachu. E acidity gani gas gani radu. Okk roju chesi chudanti. Anthaga bhayamunte Digene tab chappalinchochu 3 sarlu.
@bindu657
4 жыл бұрын
@@bapujibalijepalli7087 sir sugar valla weight perugutham kada. Please respond.
Sir meeku phone cheste kalavatam ledu. Liquid diet lo doubts unnadi.
@bapujibalijepalli7087
4 жыл бұрын
Lock down from 22nd March. 1st May ki open avvachu. You can call on 9848096334
@bapujibalijepalli7087
4 жыл бұрын
1st June ante repe open avuthundi.
Indirectly explaining intermittent fasting
Wealky 1 kg thagguthamannaru kadha ela enni monts chesina weakly one kg thagguthama lekapthe konni weaks tgaggi taruvtha weight thaggadam aaguthundha?
@bapujibalijepalli7087
4 жыл бұрын
Cheppinavi patisthe varaniki 1 kg thaggutaru. Varaniki okk saare weight chusukovali. Ok varamu thaggi enkovaram appudappudu thaggak povochu kaani inches taggutaru. Pattinchavalisindi--- ok poota vandina padarthalu ( prefarably dinner), ok poota pandlu kani dravaharam 5 rojulu varaniki. 2 rojulu upavasam( monday & thursday). Sunday Nonveg ok poota. + 6 glasula water per day. AVOID-ooragayalu, fresh pachdlu,Appadalu Vadiyalu, podilu, challmirapa & SWEETS ,inbetween eatings. Dr Bapuji. Sugar and BP & heart problems unnvallu mammalni smpradinchalsi untundi. Ememi mandulu vaduthunnaro, evi thaggichocho,Evi aapocho doctor cheyyalsi untundi. Dr Bapuji Balijepalli vallu
@surekhasasi4197
4 жыл бұрын
Please contact whats up 6309402108 Online services Fee 100 only
@allinonesirisiri5820
4 жыл бұрын
Thank u sir
Yenti sir Ala antunnaru... Gym vaddu ani...? I 🙁prati okkariki exercises undali..
@swathiprasannaupadhyayula5112
4 жыл бұрын
Miru doctor ah??
@sreedharkuura6229
4 жыл бұрын
@@swathiprasannaupadhyayula5112 meru?
@swathiprasannaupadhyayula5112
4 жыл бұрын
Im not doctor bt he is a doctor and veelaithe encouragecheyyandi bt dnt comment discouragingly
@sreedharkuura6229
4 жыл бұрын
@@swathiprasannaupadhyayula5112 ok,we will follow
Op
బరువు ఎక్కడమేమిటి? బరువు పెరగడం అని చెప్పమ్మా ఏంకరమ్మా
@bapujibalijepalli7087
4 жыл бұрын
Alaage Kvnr. Camaramundu alavatu ledu. Modatisari prayatninchanu babu. Khanthavyudini.
Doctor language konchem thedaa ga undi. Konchem jaagratha veeditho!!
@vasanthareddy7504
4 жыл бұрын
Veedu vaadu enti estamlekunte chuttam maneyyu
Shaadi hone ke bad Jim Nahin Jana bolke kahan likha hua hai aap yah sab galat bol rahe ho